Subscapularis Muscle Pain

[@gopirajkumar1711]

You are the best, the pain i had for more than a month has gone away after this stretch. i am back to my routine. Thanks a ton for sharing this info.😊

[@mds6758]

This brother has some serious knowledge....!!!

[@kingarthurusatenniscoach1415]

Thank you

[@notgay27]

This was EXACTLY what I was looking for! Thanks man! Subscribed

[@Mookylaaa]

Best subscap stretch on youtube. My tight subscap has been the main cause for my should dislocations. Thank you thank you thank you... thank you!!

[@kiran9868]

Thank you, it helped me relieve my post work out pain at subsacpular region

[@szilviajuhos3886]

Great video, thanks you,I have shoulder impingement and lax ligaments,feels my scapula as not stable and I'm doing these rehab exercises, but what you showed here I didn't have,so thank you 😊

[@Z4buz4ITA]

That streaching is lifechanging, way better than the classical one with the arm extended orizontally o.o

[@vaughny7258]

Once you go upwards, do you hold there? How long ? Thanks

[@neoberi2611]

Sounds good. Will give it a try

[@koreaahmed191]

How i know this tear or tight?supscapularis pls🙌🏻

[@babymarcus123]

Awesome - practical and manageable! Thanks.

[@winstonwong3084]

9999909090000000000⁹0⁰00

[@sminty415]

👍🏾 very well explained. Thanks

[@evanpennock1301]

I've been doing this stretch for a few weeks now and I can't tell if it's working properly. When I do it I almost feel more of a "pinch". It's not painful but it doesn't feel like other stretches I've done before. Wondering if you have any thoughts on this? Thanks!

[@silesiandrummer5549]

I am pretty sure this muscle performs adduction instead of abduction.

[@szyszak9424]

XD

[@vaughny7258]

​@Szyszak 😂 my guy I found you again

[@abhistraj5732]

💯👍