HOCKEY SPEED & PLYOMETRIC TRAINING SESSION | Part 1: Warm-Up Phase

Part 1 of a full hockey speed & plyo training session where I take these youth hockey athletes through a speed workout to help them get faster and more explosive on the ice. Part 1 focuses on the warm-up phase. Stay tuned for part 2!
UNLEASH YOUR SPEED! - www.peptapex.com
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[@iltimmmy]

Good stuff coach. The best

[@francispoole8793]

You always have the best stuff💪

[@pierreseliteperformance]

Thank you Francis 💪🏽

[@Aleks_V.]

❤❤❤❤❤❤❤❤

[@eddieweiss192]

💪

[@madbadtrad7746]

Really superb stuff, thanks! As a former competitive hockey player, I wish I had had access to such great training. BTW, I've been trying to purchase your Athletic Recode program -- are you not selling it anymore? Thanks!

[@pierreseliteperformance]

Great to hear! Unfortuantely we don’t sell that program anymore

[@goprotraining2342]

Money in the Bank 💰

[@madbadtrad7746]

@@goprotraining2342 I have a feeling that GOATA is evolving and a program can get out of date?