ฝัง
- เผยแพร่เมื่อ 28 ส.ค. 2024
- This Seared Ahi Tuna rice bowl complete with a delicious cucumber salad is an amazing, light, and fresh 30-minute dinner that’s completely restaurant quality. Hope you enjoy this as much as I did making and eating it!
INGREDIENTS
Cucumber Salad
• 4-6 small cucumbers, thinly slices
• ½ red onion, thinly sliced
• 1 large carrot, shredded
• 2 cups shredded red cabbage
• 2-3 scallions, greens only & thinly sliced
Dressing
• 2 tbsp low sodium soy sauce
• 2 tbsp rice wine vinegar
• 1 tsp sesame oil
• 1 tbsp hoison sauce
• 1 tbsp oyster sauce
• 3 tsp garlic chili paste
• 2 tsp maple syrup
• pinch salt
Sesame Seed Spice Rub
• ¼ cup white and black sesame seeds
• 1 tbsp Chef Ange Base Seasoning - • The ONLY Seasoning Ble...
• 1 tsp Five Spice powder
• 1 tbsp sugar
Binder
• 2 tsp low sodium soy sauce
• 2 tbsp olive oil
• 1 tsp sesame oil
RECORDING EQUIPMENT
• Shure MV7 USB Podcast Microphone for Podcasting, Recording, Live Streaming & Gaming, Built-in Headphone Output, All Metal USB/XLR Dynamic Mic, Voice-Isolating Technology, TeamSpeak Certified - Black - amzn.to/3GjU39T
• Panasonic HC-WXF1 4K Cinema-like Camcorder, 24x Leica Dicomar Lens, 1/2.5" Bsi Sensor, Three O.I.S. Stabilizer Systems - amzn.to/3puS23N
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Hi, I’m Chef Ange, a self-taught cooking nerd who has been learning how to cook over the past decade by burning stuff, cutting my fingers, and occasionally making amazing dinners for my family and friends. I became a home chef after a long and successful career in sports and fitness training so most of the food I cook is healthy(er) but I love my chicken wings, have a pizza night regularly and can’t say no to a mouthwatering cheeseburger! SUBSCRIBE to my channel so you can learn to cook so you can lose weight and be healthy while eating delicious and tasty food with my easy-to-follow recipes, skills and tips! Let’s get cooking!
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I did a similar Ahi Tuna today (I used wasabi powder & Thai lemongrass marinade to season it before the sesame seeds. I skipped five spice.) Love your cucumber salad. There is something so beautiful about sliced green cukes and purple ribbons of onion that makes it a treat before it’s finished and dressed. This salad is a keeper. Thanks!
Made it today for my and my boyfriend. We loved it!! Delicious honestly! Thanks!
Glad you liked it!! 😊🙏
hell yeah. so good man thank you !!
Thanks so much!
Made it tonight for the whole family, it was fantastic! 🙏 thank you
Glad you liked it!! 😁
Made this bowl the other night and we loved it! Super easy to make and very tasty. Will make again and again. the only thing I can add as a caveat is if you are planning to use this as a recipe for your weekly food prep, set aside the veg before dressing. It won't make it through to the next day if dressed. Otherwise, super happy and plan to find more recipes from your collection. Thanks!
Thank you and that’s Great tip so the cucumber salad doesn’t get too soggy!
Im definitely going to try this for my family, thank you 🙏
Hope you enjoy! Thank you!
Made this last night. Amazing!, I will definitely prep the sauce and sesame seed mixture ahead of time to save time. Will make it again. I didn’t do the rice. No carbs for me and I am not big on white rice.
So glad you enjoyed! Thanks so much.
You know it’s good when he stops looking at the camera and only looks at the food as he eats it. That’s for real.
The taste tests are as real as it gets! 😜
Thanks for the salad recipe idea it was so good with the tuna & rice
You are so welcome!
I love this production.
Not only are the edits perfect but so is your recipe and calm voice
Thanks so much! I know the videos have gotten even better since this one too! 🙏🙏🙏
Short, simple and to the point ... and looks soooo good! Subscribed.
Thanks so much and welcome aboard!
Looks amazing! (As always.) Great tip about cleaning and seasoning your cast iron!
It’s my favorite pan to cook with! So easy to clean and it doesn’t even have to go in the sink!
I would suggest using short grain rice like poke/sushi rice, washed 4x first, then while warm seasoned with some rice wine vinegar.
Nice.
@@ChefAnge Will definitely try a variation of this tonight though! Have some tuna in the fridge already. Thanks for the video!
Thanks man! My kid and I had a great time fixing this!
I love getting messages like this! Thank you so much
Made this last night and everyone agreed it was delicious. Best to let the pan get really hot, so the outside gets a little crispy!
We definitely love an easy meal.
Who doesn’t!?
Great job! Everything looks amazingly delicious 😋
Thank you 😋
Like always you come through dude! I've been afraid of doing tuna steaks for my girl. Tonight it's on! Thanks again for making cooking easy! 😉
Rock on my bro!
It came out slamming! 🤓
Excellent recipe
So nice of you! 👍😁
Beautiful meal! 👏🏽👏🏽👏🏽
Thank you 😋
If you're looking through the comments to see if it's worth making.. Make it!!!! The Cucumber salad was so freakin good and the tuna was chefs kiss 🤌🤤
Thanks so much for this comment! ❤️
Think Ive finally found the corn beef substitute 🎉🎉🎉
😁😁😁
This all sorts of dope!
Thanks my bro! 😎
bro this was fire 🔥
That looks DELICIOUS
Thank you! 🙏
If we don’t like cucumbers what’s a good substitute for the vegetables or salad
🤷🏻♂️lettuce maybe?
Freezing doesn't kill bacteria. I'm fixing to go double check that but I'm pretty confident in that. FDA agrees freezing doesn't kill bacteria but I did read that freezing fish kills parasites present in the fish
Flash freezing. Not just freezing it in your freezer. www.todaysfarmedfish.org/flash-frozen-is-the-new-fresh
That’s literally how sushi is called sushi. Flash frozen…frozen. But it needs to be like -4 or something crazy most regular freezers don’t go to.
I think a couple of thin slices of jalapeño would be nice if you wanted to bring a little heat to the table
Your knife skills are fine, idk what people are talking about. 🤷♂️
Haters gonna hate! They can’t help themselves
👏👏👏
Thanks Frank!
❤❤❤
😊😊😊
Where can I find the Bowl and Basket Ahi Tuna?
Shop Rite brand. Any brand will do. Check the fish or frozen food in your local supermarket
🥰🥰
🙏🙏
where did you get the ahi tuna from?
Shop Rite
Bought Ahi Tuna at Sam's............froze them myself and thawed them. Can I still sear these if the may or may not have been "flash frozen"?
I’m not food safety expert but I would say Definitely. Just make sure they are thawed before.
@@ChefAnge Yes they were fine. I pan seared them in cast iron skillet. Unfortunately from a small E. Texas town I couldn't find enough of the ingrediants to make this but I have a list and will give it a shot soon. I do like seared tuna and enjoyed it last night. Good vid pod's, I'm subscribed.
Great recipe but there’s some stuff that could be done differently that could make the whole thing that much better
Thanks! Pobody’s nerfect!
care to share?
"Fast and Easy". Go buy a bunch of asian ingredients you never have on hand... Really fast
I have them on hand. Other people have them on hand. YOU don’t have have them on hand. I just didn’t know YOU were gonna watch my video. Sorry about that.
@@ChefAnge it's ok, we all make mistakes lol
ironically enough, have everything he used in this video. right down to the exact same products even 😂😂
@@mmjunebug thanks for being forgiving. I’ll check with you for the future videos.
@Chef Ange lol 2 months later my comment is still bugging you? Hope you can move on soon, man. Didn't mean to impact you so deeply.
Substitute "super" for having a vocabulary.
SUPER! 🦸🏻♂️
Every chef will cringe when watching you use a knife…
Thank you!