Stay Sparked #72 "Cultivating Joy"

There are soooo many reasons to be angry and upset. If you let the algorithms steer your mind, you're doomed. It takes a practice of CULTIVATING JOY to avoid wallowing in despair. Betsy and Halcyon share their personal practices that help them to stay happy while remaining engaged with the world.
HOSTS
BETSY FINKLEHOO is a healer of massage therapy, CranioSacral and Dharma Coaching. She is an 8 year burner and has spent the last several years seeped in the personal development world, cultivating her passion for transformation and growth. Her recent project, The Power Affirmation Journal and virtual group empowers women to cultivate self awareness and healthy habits so they can live in greater freedom, mind body and spirit.
poweraffirmatio...
HALCYON is full-time Love Ambassador. He is the founder of Hug Nation youtube channel and daily zoom gratitude circles. He is co-founder of the Pink Heart Burning Man camp and the 1st Saturdays project for people experiencing homelessness. In his free time he coaches groups and individuals on how to live joyfully and authentically.
links.hugnation...
MASSIVE Thank you to Dub Sutra for their beautiful opening music. Check out their incredible music catalogue online.
dubsutra.com