Training Session 19 @ Boost Gym - October 14, 2024

Note to self :
“Embrace the PAIN - Love it, hate it, live with it, and conquer it. Let the PAIN shape you into someone stronger. Overcome the PAIN.”
First TH-cam channel - ‪@JejeButchoy‬
Second TH-cam channel - ‪@JejeButchoyII‬
Third TH-cam channel - ‪@JejeButchoyIII‬
Knee Rehab