Guided Meditation - Peaceful Body & Peaceful World

Hi Everyone!! I am so excited to connect with you all on the Park City Ice Arena TH-cam Page! Encouraging everyone to take a break from social media and the news to connect with yourself, your body, your mind and spend quality time with your loved ones. I'll continue to create videos with some fun ways you can incorporate Yoga & Mindfulness into your daily 'quarantine' routines. Stay Healthy & Stay Positive!