Feeling Safe Within Your Body (Guided Meditation)

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  • เผยแพร่เมื่อ 17 ธ.ค. 2024

ความคิดเห็น • 73

  • @tracyhill6166
    @tracyhill6166 27 วันที่ผ่านมา +41

    These videos drop in the early morning hours for me. I woke up from a terrible, horribly violent nightmare, something I don't usually have, and I was so rattled, I thought "I wonder what new meditation they've released?". I opened it up to find this perfectly timed gem. Thank you so much. It helped reset my body, mind, and day.

  • @GratefulDeb270
    @GratefulDeb270 22 วันที่ผ่านมา +2

    Thank you! ❤

  • @rhondagallone5908
    @rhondagallone5908 22 วันที่ผ่านมา +1

    Thank you! ❤🙏

  • @Moonmagick444
    @Moonmagick444 20 วันที่ผ่านมา

    Thank you! i feel safe and my nervous system feels calm and ready to start my day .
    💜✨️🌿Love n light to everyone 💜 ✨️ 🌿

  • @Babykatify
    @Babykatify 27 วันที่ผ่านมา +13

    I manifested this. It’s what I needed ♥️♥️♥️ Thank you. I am grateful 🙏🏻

  • @dmvmeu7140
    @dmvmeu7140 24 วันที่ผ่านมา +1

    perfect timing

  • @mikepetersen5662
    @mikepetersen5662 22 วันที่ผ่านมา +5

    Thank you so much for this great meditation. You are the best!

  • @giovannikrueger1658
    @giovannikrueger1658 25 วันที่ผ่านมา +10

    This is actually insane. While sitting in silence in my room focusing on listening to this, right after I was done, I started just magically realizing all the changes that I needed to make in my life. It was kind of like having an epiphany or a revelation of some sort. This really just reminds me how important meditation really is. It feels as if the mind was expanding along with your lungs.

  • @antwonjohnson6820
    @antwonjohnson6820 27 วันที่ผ่านมา +17

    With so many stresses in life, it can be easy to be overwhelmed. These meditation videos have been a pillar to protecting my mental health. I'm prayin' for all of us to maintain our sanity 🙏🏽😊

    • @dreymitchell3625
      @dreymitchell3625 27 วันที่ผ่านมา +4

      @antwonjohnson6820 they really take me out of the realm of time and earth rules. I've only been meditating almost a year, and these are my favorite ones.

  • @Bridgettedoyle2023
    @Bridgettedoyle2023 23 วันที่ผ่านมา +1

    Thank you xx

  • @sonjag.3563
    @sonjag.3563 21 วันที่ผ่านมา +7

    I cant thank you enough for all the great clips you already made. This is the latest I added to my growing list and I can say, with all my heart, thank you!
    I learned, way to early, that I have to fight for myself, and that, thankfully, includes now the ability to look for things that can help me. And your guided meditations are a something I keep returning too and, so far, they always helped me to fight through those dark times. Somehow, I manage to always stumble over exactly the one I need at that moment. And rest assured, I also seek help like therapy, it is just, so often I am disappointed or get the feedback that I just not fit in the system. So it is always good to have something I can fall back to. I wish I could express better how much your work means to me, but I hope you understand what I try to express.
    Thanks! ❤🌈

  • @azitakouchekmanesh725
    @azitakouchekmanesh725 26 วันที่ผ่านมา +1

    Thank you very much ❤🕊🙏
    Wishing everyone the best.

  • @HighVibeSource
    @HighVibeSource 25 วันที่ผ่านมา +4

    I absolutely love this meditation. I transcended to another place within myself. I saw and felt a beautiful black jaguar sitting at my side. It was a beautiful experience! Thank you 🙏

  • @sassafrasdinglemeyer4513
    @sassafrasdinglemeyer4513 18 วันที่ผ่านมา

    Thank you so much for your calm and peaceful words that help me redirect my scattered thoughts.❤

  • @c.williams7269
    @c.williams7269 17 วันที่ผ่านมา +1

    This one challenged me. I have had issues feeling safe in my own body due to childhood trauma. I so appreciate the challenge! I will be doing this one often! Thank you soooo much!! So grateful for every last one of these!!❤❤❤

  • @yuktieee
    @yuktieee 10 วันที่ผ่านมา

    Thankyou dear ❤ have a blessed day Everyone 💞

  • @GameMastaCoen
    @GameMastaCoen 25 วันที่ผ่านมา +1

    Amazing meditation. “Great job today.” ☺️❤️

  • @highpriestesszendancer
    @highpriestesszendancer 26 วันที่ผ่านมา +2

    My favorite meditation channel thank you so much. Keep them coming! 🙏🏻🫶🏻🧘🏻

  • @FinnOlav
    @FinnOlav 27 วันที่ผ่านมา +1

    Thank you 🙏

  • @terrypelletti8535
    @terrypelletti8535 23 วันที่ผ่านมา +1

    This was wonderful. Thank you ❤

  • @lorettaterpstra6373
    @lorettaterpstra6373 26 วันที่ผ่านมา +5

    ❤absolutely beautiful, thank you. Namaste 🙏

  • @cubangirl58
    @cubangirl58 27 วันที่ผ่านมา +9

    The topics you choose are always on point. Your gentle voice guides me through with love and kindness, assuring me that everything is going to be okay. Thank you. 💞

  • @nad33333
    @nad33333 9 วันที่ผ่านมา

    as soon as she said i am the observer and the caretaker of my human animal, i got visions of an injured bison and i was taking care of it. i knew i was the bison and the caretaker myself. after the bison’s basic needs were met, the vision sped up. i took care of it through all the seasons and finally the bison was running around in the fields. while observing this, it felt as if it was showing me something more. after the meditation i looked up what the spiritual meaning of the bison is and it said the bison symbolises abundance, freedom and strength. as someone who feels powerless and lost due to years of trauma, your meditations help me feel more closer and connected to myself. i wouldn’t be able to understand certain things without these meditations. thank you.

  • @AlyOBrien-o8i
    @AlyOBrien-o8i 25 วันที่ผ่านมา +1

    Love this ❤🎉

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh 27 วันที่ผ่านมา +1

    Thank you so much

  • @supriyasurender5906
    @supriyasurender5906 27 วันที่ผ่านมา +1

    Thank u ❤❤

  • @Yourlovebugboo
    @Yourlovebugboo 24 วันที่ผ่านมา +1

    This was SO good and relaxing ❤ thank you !

  • @suemacera1578
    @suemacera1578 27 วันที่ผ่านมา +1

    Thank you for your beautiful meditations which I’m doing every afternoon and so beneficial for me at this time ,blessings 🙏🙏namaste 💖💖🥰

  • @MustangRed1967
    @MustangRed1967 27 วันที่ผ่านมา +1

    My goodness you are charmingly enchanting. Your vibe exudes remarkableness . 🙏

  • @mytaffycat
    @mytaffycat 15 วันที่ผ่านมา

    Another lovely meditation. Thank you.

  • @timblevins6101
    @timblevins6101 27 วันที่ผ่านมา +3

    🥰 Thank You❤❤🙏🤗!!❣

  • @atmanas
    @atmanas 25 วันที่ผ่านมา +1

    You make it so approachable to drop in a meditative state. I feel like I can quickly arrive with your videos, thanks for sharing ❤

  • @JonathonWells-rp3nx
    @JonathonWells-rp3nx 27 วันที่ผ่านมา +1

    Thank you for helping me feel safe in my body. Hearing your gentle voice makes me happy. May your angels watch over you today.
    I love you❤️❤️❤️

  • @bettinarosch7814
    @bettinarosch7814 27 วันที่ผ่านมา +1

    So lovely 🌹 comforting and soothing ❤ Thank you so much for this gem🎉

  • @angelme1318
    @angelme1318 27 วันที่ผ่านมา +1

    Always on time! Thank you❤

  • @dreymitchell3625
    @dreymitchell3625 27 วันที่ผ่านมา +2

    Thank U N I Verse ❤ . I always start these wonderful moments feeling like ten minutes isn't enough. Once I get into the moment, I begin to feel eternal and timeless. Often, I feel like I've been gone for half an hour at maybe the 5 minute mark. Thank you so much for your help 🙏.

  • @Purple17357
    @Purple17357 27 วันที่ผ่านมา +1

    Beautiful ❤️ Thank you 🙏💜🦋

  • @imlv2614
    @imlv2614 27 วันที่ผ่านมา +2

    Drop exactly when i needed it❤

  • @bleu4641
    @bleu4641 27 วันที่ผ่านมา +2

    Needed this .. this morning ❤ thank you 🙏🏽

  • @Stephanie-zp6gg
    @Stephanie-zp6gg 27 วันที่ผ่านมา +1

    Thank you 💗

  • @iamyukti
    @iamyukti 27 วันที่ผ่านมา +1

    Thankyouuu love this is so refreshing 🪄 i am so grateful for you , have a blessed day guys 🎀

  • @sandralambert801
    @sandralambert801 27 วันที่ผ่านมา +1

    This was perfect for me today, so much happening & feeling overwhelmed & not enough in certain areas. When observing myself I was an angry tiger, that calmed with my gentle love and saying I am safe all is well I am safe to be me. Thank you, always love waking up to your meditations 🧘‍♀️ ❤️ have a beautiful day ❤

  • @imlv2614
    @imlv2614 27 วันที่ผ่านมา +1

    ❤❤❤❤❤

  • @underthesunbabies
    @underthesunbabies 27 วันที่ผ่านมา +1

    Thank you 🙏 ❤❤❤❤🎉

  • @Rasko501
    @Rasko501 27 วันที่ผ่านมา +1

    Wow, this was wonderful - thank you so much! 🙏

  • @imlv2614
    @imlv2614 27 วันที่ผ่านมา +2

    Please do meditations on overcoming bad habits and self-sabotage❤

  • @divinelyguided1144
    @divinelyguided1144 27 วันที่ผ่านมา +1

    Very soft thank you 🙏🏾

  • @derekroller5795
    @derekroller5795 20 วันที่ผ่านมา +1

    🙏

  • @mihaelafluieras6469
    @mihaelafluieras6469 27 วันที่ผ่านมา +1

  • @MarySchlotter
    @MarySchlotter 26 วันที่ผ่านมา +1

    🙏🏻🕊️

  • @Nobodynuthinnowhere
    @Nobodynuthinnowhere 27 วันที่ผ่านมา +1

    Fucc tht was amazing 🌟

  • @questforwholeness
    @questforwholeness 12 วันที่ผ่านมา

    Soul fam🫶

  • @sonia-ge1xv
    @sonia-ge1xv 27 วันที่ผ่านมา +2

    Quick question for you guys, do you meditate with or without headphones?

    • @585tommy
      @585tommy 27 วันที่ผ่านมา

      With noise cancelling headphone. It really enhances the experience

    • @sandralambert801
      @sandralambert801 27 วันที่ผ่านมา +1

      With headphones 🎧 😊

    • @crystalwilliams8315
      @crystalwilliams8315 26 วันที่ผ่านมา

      Both, ear buds if I can find them😂

    • @yuktieee
      @yuktieee 10 วันที่ผ่านมา

      🎧

  • @Desrayyy_
    @Desrayyy_ 25 วันที่ผ่านมา +1

    Meditation came from Buddhism. Buddha meditated a lot of times during his life and after enlightenment. Namaste is a word associated with Hinduism, not Buddhism. I understand the correlation but please don’t mix up the two religions. Yes, Hinduism also has meditations but Buddhism is mainly focussed on it since a very old age.

  • @hansaniwanniarachchi8791
    @hansaniwanniarachchi8791 26 วันที่ผ่านมา +1

    Thank you❤

  • @CheriEl88
    @CheriEl88 25 วันที่ผ่านมา +1

    ❤❤❤

  • @waputi3191
    @waputi3191 24 วันที่ผ่านมา +1

    thank you ❤

  • @holly4686
    @holly4686 26 วันที่ผ่านมา +1

    Thank you ❤

  • @elizabethjames333
    @elizabethjames333 12 วันที่ผ่านมา

    Thank you ❤