🇳🇵HIKE to MT. EVEREST BASE CAMP: 5364 meters (17,598 feet);

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  • เผยแพร่เมื่อ 20 ก.ย. 2024
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ความคิดเห็น • 9

  • @bhattkris
    @bhattkris 6 หลายเดือนก่อน +1

    Nice work.

  • @letsgo4k
    @letsgo4k 6 หลายเดือนก่อน +1

    Nice video, planning to solo trek there soon in the future. Video is little bit helpful, welcome to Nepal. Enjoy your trip🎉

  • @robertwrobel127
    @robertwrobel127 7 หลายเดือนก่อน +2

    Hello - EXCELLANT video. You spend time on daily life items that others miss, which makes your video much more interesting.

  • @patshozo9158
    @patshozo9158 6 หลายเดือนก่อน +1

    Did you or any of your group have to take any AMS meds like Acetazolamide or Dexamethasone on your hike ?

    • @jocastanaresthewanderingnu7773
      @jocastanaresthewanderingnu7773  6 หลายเดือนก่อน +1

      Yes. I recommend you look at the CDC guideline from USA or talk to your primary care doctor. If you take it, be conscious of drinking adequate amount of fluids with electrolytes. Training also is advisable. Have fun. The medications are prescribed by your provider. Also, if you live in a high elevation area, you might just need the ibuprofen but I recommend talking to your primary care provider.

  • @priteshrathi5095
    @priteshrathi5095 6 หลายเดือนก่อน +1

    Which month did you go?