Build YOUR Freekick Wall like a PRO - Goalkeeper Training 101

แชร์
ฝัง
  • เผยแพร่เมื่อ 4 มิ.ย. 2024
  • Can't seem to get your freekick wall right? Here are some tools that top Goalkeepers use to build a rock solid freekick wall!
    All Goalkeeper Training Programmes are LIVE and available at www.conorokeefe.co.uk/shop !
    If you enjoy the video, please give it a like, and subscribe to the channel if you haven't already!
    #keepinggoals #conorokeefe #goalkeeper
    Become a Patron! Continue to support the Keeping Goals journey - and receive exclusive benefits - by becoming a Patron at: / conorokeefe
    For money off all Kaliaaer Goalkeeping Products, visit www.kaliaaer.com/ , and use the discount code: OKEEFE
    Get a free WHOOP 4.0 and one month free when you join with my link: join.whoop.com/483EB4
    KG Whoop Group: COMM-D5F2D0
    Keeping Goals Fantasy Premier League: fantasy.premierleague.com/lea...
    FOLLOW:
    - Facebook: / conokeefe
    - Twitter: / con_okeefe
    - Instagram: / con_okeefe1
    - The Keeping Goals Podcast: Spotify: open.spotify.com/show/2SL08eq... Apple: podcasts.apple.com/gb/podcast...
    Come and join 'The Keeping Goals Union' Facebook Group! We have always said how grateful we are for your support, so we wanted to create a community where we can answer your questions, discuss anything that happens in the vlog, and help you on your own Keeping Goals journey. Just search 'The Keeping Goals Union' on Facebook, and come and join the KG community!
  • กีฬา

ความคิดเห็น • 72

  • @erikarzensek
    @erikarzensek ปีที่แล้ว +8

    Absolutely love it when you say how many in the wall and the outfield player or even someone on the bench goes "why that many? You dont need that many!" 😂

  • @dimitrismarako
    @dimitrismarako ปีที่แล้ว +8

    Amazing advice! I remember when you were talking about direct free kicks from close range on the Inside the 18 Pod. Thanks a lot! ❤

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว

      Ah thanks Dimitris! Yeah, I remember! Such a tough situation, so hopefully this helps!

  • @gordonking2345
    @gordonking2345 หลายเดือนก่อน +1

    Great video with clear instructions and helpful visuals. Have shared this with my goalie cohort at the Nimbin Headers. Thanks so much for your videos Conor, wish you well .

    • @ConorOKeefe
      @ConorOKeefe  25 วันที่ผ่านมา

      I hope they find it helpful! Thank you Gordon

  • @KyaBeltran
    @KyaBeltran ปีที่แล้ว +5

    Great advice :)
    I am nervous/exited for my first match tomorrow, and this was helpful :)

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว

      Great! Really hope that it went well Kya!

  • @andanimations5931
    @andanimations5931 13 วันที่ผ่านมา +1

    Thank you so much, this really helped me out

    • @ConorOKeefe
      @ConorOKeefe  2 วันที่ผ่านมา

      I'm really glad that you found it helpful mate!

  • @mfofanah060
    @mfofanah060 4 หลายเดือนก่อน +1

    thanks very much i learn important thing matching this video

    • @ConorOKeefe
      @ConorOKeefe  4 หลายเดือนก่อน

      I'm glad that you found it helpful!

  • @ahmedm.h.ibrahim1768
    @ahmedm.h.ibrahim1768 ปีที่แล้ว +2

    You made my entire day with this video! Thanks a lot, Conor!

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว +1

      Thanks Ahmed! Really glad that you enjoyed it!

  • @manuelmazenet8311
    @manuelmazenet8311 ปีที่แล้ว +1

    thank you for your videos so much connor, greetings from the world champion country 🇦🇷🇦🇷

  • @matejdavkov422
    @matejdavkov422 ปีที่แล้ว +2

    Very helpful!
    If you could make a video about drills we could use for long shots,1v1 you name it!

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว +1

      Got loads of training videos all over the channel! Have a look through, should be lots there for you

  • @benasmith7163
    @benasmith7163 ปีที่แล้ว +1

    Thanks Conor. The visuals really helped my son (Lochlann). Great advice

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว

      Thanks Bena! I hope it gives a bit more clarity on what we spoke about! All the best to you both

  • @sonzao7314
    @sonzao7314 ปีที่แล้ว +1

    Very helpful!

  • @blackking765
    @blackking765 10 หลายเดือนก่อน +1

    Thanks for this amazing video

    • @ConorOKeefe
      @ConorOKeefe  10 หลายเดือนก่อน

      Thank you! Glad you liked it!

  • @maax_x4748
    @maax_x4748 ปีที่แล้ว +1

    Very interesting for all keppers who want improve
    Hi from France, Wish you the best Connor !

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว

      Thank you my friend! All the best mate

  • @norrisllama5884
    @norrisllama5884 ปีที่แล้ว +1

    Great video really good advice there!

  • @wayneflint6836
    @wayneflint6836 ปีที่แล้ว +2

    Great video Connor

  • @michaeltownson6123
    @michaeltownson6123 10 หลายเดือนก่อน +1

    I wish I watched this video yesterday. I let in a free kick which was central on the 18 yarder. I build my wall on my right hand post.(FIRST MISTAKE). Kicker was right footed. He managed to curl it into my bottom left. I stood too central aswell. A step left before kick was taken and I probably wouldn't be writing this comment😂. Great video's 👍

    • @ConorOKeefe
      @ConorOKeefe  10 หลายเดือนก่อน +1

      Don't worry! Happens to us all, at least you've learned something from it, and hopefully this video helped, so you'll be ready for it next time!

  • @JonathanMoen
    @JonathanMoen ปีที่แล้ว +9

    Con, I've been injured for a week and yesterday I got sick too. Do you have any tips on how I should start training when I'm not injured or sick?

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว +3

      You have to speak to a physio about the injury really, but sickness can take time. Give it a few days to recover fully!

  • @delassusespritculminant674
    @delassusespritculminant674 8 หลายเดือนก่อน +1

    For the last situation i would always put the wall on my weaker diving side and "force" the striker to shoot on what he believes he is an error ( my "stronger diving side").
    This way i pulled up some nice save once and it also forces the striker to change his initial plans trying to exploit a fake mistake

    • @ConorOKeefe
      @ConorOKeefe  8 หลายเดือนก่อน

      I would prefer to work on making sure that you don't have a weak side, which should help more going forward, but I do understand the point!

    • @delassusespritculminant674
      @delassusespritculminant674 8 หลายเดือนก่อน

      @@ConorOKeefe you are right in theory maybe my advice is only applicable to amateur goalkeepers who do not have a chance to have specific training

  • @mintinsaltillo
    @mintinsaltillo ปีที่แล้ว +1

    Excellent content for the young keepers. Keep up the good work! Any (early) thoughts of coaching?

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว

      Thank you Alan, maybe one day in some form!

  • @bharatparashar2765
    @bharatparashar2765 ปีที่แล้ว +1

    Hey Conor, could you make a video about everything you need to buy for an upcoming season to be ready for the year?

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว

      Yes, I can try to! But main things are gloves, boots, shinpads, and then underlayers (top, padded shorts, tights). Those are the main things!

  • @strahinjapetrovic9950
    @strahinjapetrovic9950 ปีที่แล้ว +1

    Con, I didn’t catch what you said about direct freekicks, do you see the ball or no?

  • @tomino133
    @tomino133 ปีที่แล้ว +1

    No more match day vlogs Con? I've always enjoyed following you match videos and your progression through the season.

    • @fredvasquez4201
      @fredvasquez4201 ปีที่แล้ว

      He got benched. I think his manager is clueless this season. They lost 4-0 yesterday

    • @tomino133
      @tomino133 ปีที่แล้ว

      @@fredvasquez4201 Yeah I saw that. That was my initial thought that filming on game days can actually be a big distraction so I fully understand that. I'm just saying that I really enjoyed that type of content.

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว +3

      Hopefully more coming soon!

    • @tomino133
      @tomino133 ปีที่แล้ว

      @@ConorOKeefe no worries man :-)

  • @manuelgk222
    @manuelgk222 ปีที่แล้ว +3

    It is curious how you position the barrier in the second situation. Here in Mexico (or at least the trainers I had) always told us that we have to put the first man using the first post as a reference. Maybe it was like that in the 90s-2000s technique? Or is it just different styles in how to put a barrier between Mexico and any other parts of the world? 🤔. It makes sense what you said about but the second man as a "post reference" and the first one is for prevent an outside/curve shot, I have to try it and let you know how was. Thanks for that Con! Saludos desde México

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว +1

      Thanks Manuel, yes, I find that extra man to the outside helps me a lot more, so might be something you start to work with! All the best mate

    • @BlazeElPadrino662
      @BlazeElPadrino662 ปีที่แล้ว +2

      Interesting... I don't really know where do you play and on which level (amateur, TDP, Liga Premier, etc.) but when I was active at a Tercera División club our coach followed almost the same approach showed by Connor here: from edges to center 2nd tallest > tallest (in line with the outer post) > 3rd > 4th*. Even my coach taugth me a little trick involving the use of your fingers as reference, lining up the hand with the thumb curled in towards your palm and having it facing your face you line the middle finger to the ball and build from there. The goal was to avoid a curl shot aimed towards your farthest position and "encourage" the taker to aim for your nearest one (giving them a clear LoS from the ball and the side of the net YOU want it for them to choose). All of what I'm saying was told to me roughly 15 years ago (I was 17 when I played and now I'm 33) by an ex-Primera A professional GK (was formed at Club América and played for Querétaro before they got the promotion to the 1ra División). Nonetheless, I hope to learn a little more of the topic by your account and experiences too! Best regards 😊

    • @manuelgk222
      @manuelgk222 ปีที่แล้ว

      @@BlazeElPadrino662 I was training loong time ago in 3rd and 2nd division here in Mexico and always tell us that "first men of the barrier should be in the first post" . As I told you before long time ago, from 2002 to 2004. And before that in younger teams the same. Ah yes! The last week, (despite I get injured but not for that action 🙈), I tried what Con said and it really make a difference! Now I'm playing in amateur level and also my teammates in the barrier were really surprised because of this, even one try to "correct" the barrier but I didn't allow him 🙃. Maybe it could be the trainers, places or something else. The tip you mentioned an ex GK of Tapatío shared it to us

  • @casperf-cech88
    @casperf-cech88 ปีที่แล้ว +1

    How to improve playing under pressure? Especially vision, and making decisions

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว

      Practice.. playing at a high tempo, even in training, forcing yourself to train at match speed!

  • @Pallav08
    @Pallav08 ปีที่แล้ว +1

    In a lot of videos you mention that u like to watch clips of goalkeepers who are similar to your game style. Any suggestions which can help in understanding goalkeeper type and planning training sessions.

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว

      Well goalkeeper type is more from the eye-test: what do they look, how do they move, what style do they play with. Then when you identify aspects of their game that you like, you can start to design drills: if you like their speed around the goal for example, start to research footwork drills, or gym work for increasing speed. That type of thing!

  • @Antonio_0428
    @Antonio_0428 ปีที่แล้ว +1

    Thanks for the video. Just one thing next year I will play eleven a side do you have any tips, btw I am 170 cm

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว

      Be patient with yourself, it takes time to get used to the bigger goals. Keep working on your footwork, and your positioning - watching pro keepers and where they stand in different situations is a good way to do that!

    • @Antonio_0428
      @Antonio_0428 ปีที่แล้ว

      ​@@ConorOKeefe thanks

  • @123sloaner
    @123sloaner ปีที่แล้ว +1

    Great video as usual Conor.
    Had a scenario few weeks ago. Opposition got a FK about 26yrds out slight angle. I set up a 3 man wall. Had the rest of the lads in line with the 18yrd line.
    They then proceeded to set up a 3 man wall 4yrds behind my wall and in my line of sight. I couldn't see the ball at all. They scored from the freekick.
    I complained to the ref saying how it should have been offside as they are technically interfering with play. Ref said they were not offside.
    What is your opinion?
    Thanks

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว +1

      It would only be offside if they were closer to the goal than the rest of your teammates on the 18 yard line. But in future, you might use some of your other players to try and clear a line of sight between you and the ball - that can be a way round it, but it is really difficult!

    • @123sloaner
      @123sloaner ปีที่แล้ว

      @Conor O'Keefe Yes they were closer to the goal than the lads on the 18yrd line.
      I didn't want to have to drop mu lads back as deep as they didn't need to be. I thought the ref would've blew for offside once it was hit.

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว

      @@123sloaner that’s definitely offside then. Very frustrating! Might need to highlight it to the ref before they take the Freekick next time

  • @gkwomen4103
    @gkwomen4103 ปีที่แล้ว +1

    Conor How you learn catching crosses. In traning when we traning without oponent i catch all of them but when we play i cant mąkę decision. How i can beat that?

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว

      It's tough, probably the hardest area of goalkeeping. Try and bring in an opponent for training, to compete with you. Then start to work on trying to come for more in training matches. It's all about building timing & confidence, and you only really get that from trying it in games!

  • @mokanina1755
    @mokanina1755 ปีที่แล้ว +1

    do you get paid and if you do, how much is your wage playing in norway

    • @Robert-kc2qm
      @Robert-kc2qm ปีที่แล้ว +1

      He plays in sweden and he can't tell you how much he is paid even if he wanted to

  • @wllcade861
    @wllcade861 ปีที่แล้ว +1

    Dear friend, I will help you and I will take your advice, please reply🙏🙏🙏🙏🙏🙏😓

  • @pablong6544
    @pablong6544 ปีที่แล้ว +1

    Just started my goalkeeper career carrer 2weeks ago any training tutorial u can recommend.

    • @ConorOKeefe
      @ConorOKeefe  ปีที่แล้ว

      Love it! Welcome to the GK Union! Yes, this channel is full of tutorials on all areas of goalkeeping!

  • @patrikgeiger
    @patrikgeiger ปีที่แล้ว +1

    Can I ask you how much you earn from football, i don't mean anything bad.

  • @wllcade861
    @wllcade861 ปีที่แล้ว +1

    pro I'm a goalkeeper I'm 18 years old I live in Somalia I need you to support me with equipment like gloves, shoes, etc please Pro😓🙏🙏🙏🙏

  • @wllcade861
    @wllcade861 ปีที่แล้ว +1

    Friend answer me