I never had considered neuroplasticity as holding any detrimental aspects. Now that I've watched this video, it makes so much sense! Hopefully the results of these findings can be implemented a therapies to improve the lives of those who struggle with addiction. The possibilities and implications of this are extremely exciting! Thanks for another awesome video! (I may be binge watching) 😎
Missus Snarky neuroplasticity is a great way to understand how we adapt to our environment, be it good or bad. The research does look promising, so we’ll have to see once it becomes more widely tested. Thanks for watching. ✌️❤️🧠
@@BriefBrainSnacks I felt the need of a kind of a disclaimer, because I see great presentation of good scientific knowledge of neurosciences, but than I lack all the good scientific knowledge of other sciences that also have a saying about drugs and humans and life, like psychology, sociology, anthropology, and more, we claim new paradigms of interdisciplinarity and transdisciplinary knowledge production.... the paradigm of the complex, open and dynamic systems demands, now more than ever, of a complexity paradigm, less simplicity on substance and effects quick generalization that is very far from real life, and the model is just being tested maybe with limited drugs and limited contexts, and we see many solid findings in psychoactive therapies, first with cannabis, and now with psychedelics and also ketamine and MDMA, both Switzerland and the UK have heroin assisted treatment, Switzerland has projects of conditioned selling of cannabis and another with cocaine conditioned selling, we have all the new markets of recreational use of cannabis, growing, social-clubs in Spain and in Portugal maybe looked at as any other ilegal substance, as an health issue... the promised paradigm would bring also diverse kinds of knowledge sharing with stakeholders, and more important the experiential knowledge, much more human-experience-in-life, but when I look to real community of people that use drugs being invested to participate in all levels that affected in any way their lives, so material conditions for the good participation of community of people that use drugs should have a non-tokenism principle, but looking at the best investment one has ever made when looking at any human, another fundamental area is the policy making, the security forces, the judicial representatives, pharma representatives, we would have then a very complete ecology of knowledge's all focused in present and future better and best scenarios of drug phenomena...
short answer yes. i was an alcoholic for 15 years. i stopped drinking 4 years ago and now despise it, can't stand the smell of it. don't even enjoy being around people who are drinking and i feel better then i ever have before...
not exactly but im working towards it. i was diagnosed with Asperger's syndrome at the start of this year (after 4 years of therapy with a psychiatrist) i finally had 2 assessments for asd and was confirmed in february to have high functioning autism. i have social phobia and general anxiety which is being treated with duloxetine (antidepressant) and diazepam (anti-anxiety) im currently waiting to be allocated a one on one worker who will be able to take me out for 2 hours, twice a week. im planning on using that time to exercise at the gym with the goal of eventually being able to go by myself. i also understand now why i became an alcoholic. i was unknowingly self medicating and using alcohol to mask my asd and get through my social activities like work and hanging out with so called friends, ex girlfriends ect.. since i stoped drinking i became very anxious and have been spending most of my time at home by myself (and my dog Tess) however with this diagnosis for autism spectrum disorder im going to start receiving hands on support which is going to allow me to get back on track with my life..
Thank you. I am drinking too much and feel crappy. I am Going to quit for good before it's too late... Thanks... Sports helps a lot. Yoi sweat out all toxins ;)
just remember if you are genuinely addicted, to be careful. it can be dangerous to suddenly stop. alcohol withdrawal can be fatal. it's important to taper, either drink less and less to lower your tolerance over time or (best option) go to your doctor and explain your situation. they can give you tablets which stop the withdrawal. best of luck to you Vitko ✌️
As a 65 yesr old career addict I am so relieved to learn this.. I've been tapering suboxone sfter 20 years of opioids and now stepping down to .5 mg day, I am anxious to get past the fatigue and insomnia and depression of paws to heal my brain and be free again. Grateful for the encouragement!
I'm trying to taper myself straight off opiods... it's a struggle, especially the mental stuff...I have had to have many surgeries and I know I was over prescribed, however I am aware now that it was my choice to stay in it. I hope you are doing well, and good job! ❤
@@This_or_Thatx1 hell yeah. You shrink up when you're on it. The moment you stop and eat/sleep/exercise. Everything comes back. Drinks lots of milk to get your bones stronger and take calcium.
Great video!! I am over 5 months clean now. I went cold turkey, so no alcohol,coke,weed, and cigarettes! It's definitely a rough road.. As a musician, I can feel the natural connection these drugs took away from my ability to express myself through music. Without the substances, it's like the path to that place in my head was lost without it. I just continued to grind despite that; it gets way better trust me. Please do not give up!! You will see your efforts are awarded in time. Through the suffering, we get stronger!💪💪Also, almost two weeks with no caffeine. Good Luck Friends🤟😀🤟
@@adamwilliams5372 Yes I am over 10 months now!!! Going strong have been doing shows around people drinking and smoking and have no urge to do it because i know im better without it. Also ive met a beautiful girl whose never done drugs or smoked b4!! I thank the universe I decided to do it!!
@@indi8801 You are very very welcome my friend🙏🙏best decision ive ever made. a lot of mental rewiring after 17 years of abuse!! 6 days away from a year!!😊
This is what I worry about most, I got addicted to pain meds after many surgeries that I've had to use and I struggle to stay off of them...inevitably though I will have to have many more throughout my life and therefore worry if I will ever be free of the demons it has created. This video gave me some hope. It is exactly what I needed right now in what I feel is my darkest hour. Thank you ❤
If the Son sets you free , you are free indeed 🙏✝️ Humble yourself before God and accept his son and his Holy Spirit, you have authority over the demons in his name
I ❤️ ❤️ ❤️ that there is a strong focus on the neurobiology of addiction and even more that you’re making it accessible to everyone through your TH-cam videos. I do have a question though. When I hear/say the phrase “once an addict, always an addict I usually think about how quickly old neuropathways reactivate If a relapse occurs. I don’t think of it meaning the brain doesn’t heal but rather it remembers. Sorta like muscle memory. If the person relapses they typically find themselves doing the same old things very quickly. Are there any videos about that?
Put The Shovel Down I hate to admit this, but I don’t really watch videos about neuroscience and psychology. However, there’s research on this particular topic and I plan on making a video in the very near feature about the neurobiology of drug relapses. Sorry I can’t immediately answer your question but it will be answered soon. ✌️❤️🧠
@@BriefBrainSnacks same question in my mind ? :'( sober since 6 months but disturbed too much from the PAWS ... diverting my mind from the acute desire is very hard for me .
I always thought once an addict always meant the neural pathways were changed during their addiction phase and this is irreversible as the drug changed the way the brain affects their reward system. Only new pathways can be created to work around and sort of compromise and their old neural pathways would never be the same again
The answer to your question lies in the delta foss b explanation for relapsing. It's quite the topic in pornography addiction. Search for Gary Wilson's presentation.
Tip for a struggling addict if you can afford to move country or some place youve never been do it your brain maintains its addiction through environmental ques, if you move to a different country at first your cravings will be severe but if you hold out your addiction will go into remission ive did this recently by moving from Ireland to the Netherlands for a month while your away excercise regularly to speed up recovery
I did that too. I left London last year October and moved to the middle of nowhere in South Africa. It's really changed my perspective. I'm half Irish myself, family from Galway county. You didn't contemplate going there too? I've been watching TH-cam videos on Gaeltacht islands off the West Coast of Ireland. They'd also be pretty impressive places to introspect. Saying that pretty happy to live by the beach in a remote place, with a lagoon I try walk around daily. I also deleted all social media and contacts who do drugs. That's helped loads too. How long are you into your recovery?
I used to inhale butane gas as if it were oxygen, I would sit there going through cannister after cannister, about 15 cannisters a day, & that's not exaggerating. I developed major psychosis, I thought people on TV was contacting me in secret code & I were seeing alien craft in the skies! I knew I was losing my mind. I begged & promised my own brain that I wouldn't gas up again, I begged with all my heart that the psychosis would go away, I couldn't watch any TV or listen to the radio or listen to music with lyrics because I was hearing the impossible! I never gassed up again after that. Luckily I think my brain forgave me. The psychosis decreased & went away. I can now watch anything, listen to anything with no I'll effects, I was so happy & thankful. I still have memories of watching & listening to media during psychosis & how horrible the experience of it was, it completely messed with my head. DON'T ABUSE SOLVENTS, OR YOU'RE BRAIN WILL MAKE YOU PAY!🤯😵💫🥴🤢👽💥👹👺🔥💀
Very interesting. I battled these issues from high school through the first year of college. I was able to quit early on though and have had many years of total abstinence since. I do Lumosity brain training daily and have done this for several years. Additionally, I exercise daily. I have noticed substantial memory improvements and was able to attain a much higher GPA in college whilst clean and sober and have had success in the job market since graduating. The strangest thing about sobriety is that I have consistently remembered more and more events that occurred during my childhood and phase of addiction. I’m not sure how or why these thing resurface but I believe it is evidence of healing. I do believe my brain has recovered but who knows to what extent. By continuing to use it I am certain I haven’t lost it ;)
Lance Marxen thanks for sharing your experience with us. I’m glad you’ve continued your road on recovery and are seeing some brain benefits. Please use cation when it comes to those “brain training” sites and methods as they have no been shown to produce long term global benefits. We wish you the best of luck on this difficult journey.
Brief Brain Facts thanks. And that is not accurate. There are recent studies that show games that work processing speed specifically have reduced dementia rates. Check the latest research!
Brief Brain Facts I think it’s good to have skepticism but to believe that working the brain via brain games has no benefits is absurd. If you dive into the research those studies were garbage that found that... The control group played video games which has been shown to have cognitive benefits...
Lance Marxen We simply stated that they haven’t been shown to result in “long term global benefits”. That is not calling them garbage or anything of that nature. Again, we’ll review the literature to see if it has changed since we last reviewed, to determine if these tasks consistently show long term global benefits. Ultimately we defer to the, “if it works for you, then there’s no need to change anything” method. We do, however, ask everyone to practice, as you stated, some healthy skepticism. ✌️❤️🧠
from my experience i dont think the brain can heal if were replacing addictions. like i gave up drinking 6 years ago after years of abuse but i picked up other addictions to provide that dopamine i was recieving, food, social media, video games, sex etc etc. now that im sober and also living a cleaner life my brain seems to be finally returning to how it once. my point is were sometimes unaware of other addictions that arent as destructive that are as damaging to our brain when were trying to recoverer, if that made any sence. probably not haha.
Can you PLEASE make a video on the positive effects fasting has on addiction? Its my hypothesis but because the brain releases MUCH higher amounts of BDNF and HGH along with stem cells, prolonged fasting and it's crazy new emerging science could be our best cure... What do you think?
I don’t know the benefits of fasting regarding drug use, but I do plan on doing an episode regarding fasting and the brain in the future. It’s been requested often enough. I may briefly mention drug use in that episode, time permitting.
Yeah man fasting is great. You wont get any dopamin from food sp ypu dopamine receptors have more rest to recover. If you wanna try this: i recommend For breakfast: a banana Snack/extra: appel And optional: a thee And waters is fine You can complete fast to but this works fine also
I have been smoking weed heavily for 12 years off and on and started very young. At 13 to be exact. but I feel mentally like the synapses arnet firing as they should. You mentioned cocaine and alcahol but any hope for a long term pot smoker like me ?
To everyone asking. Google is free. Studies have shown smoking weed before your brain fully develops is bad and impairs your brains maturity. This doesn’t mean you will stay like this forever though. Everyone is different.
I smoked weed from 14-20 off and on and heavy use and the moment I stopped I noticed my short term memory was horrible. It was also hard to concentrate. This never used to happen but after abusing weed I noticed all these side-effects. Slower motor functions/short term memory/short attention span/insomnia. It all comes back so don't worry. You have to stop completely though.
The unfortunate reality tho is that no one can say the amount of time it will take or guarantee of healing altogether. And when you don't feel any progress for over a year, it starts to get very disheartening. But that's life for you. Not to put off other people; I'm probably a rarer case
This video gives me hope. I overdosed on what I was told was edible marijuana about 3 months ago, and it seems like my brain has been declining since. Something feels really off. I can't focus as well, my anxiety is worse,my processing is slower, and I probably did some cardiac damage too. It feels like I lost something in my brain since then. It's a scary feeling. But this video gives me hope that maybe things can improve. But it seems like when most people encounter bad experiences with weed they're back to normal again within a matter of days. The fact that I'm not feels really discouraging. I want to see a doctor about it but my parents seem to not care and would just rather leave me stuck with the effects of what I did to myself.
It sounds to me like this wasn't just weed you ingested. Unless you had a severe allergic reaction to it. It sounds like it was laced with something. If you can, you need to find out what it might have been. I am allergic to weed and I have bad reactions any time I try it...( its medically legal where I used to live and they gave it to me for pain) but my point is, that I never had any lasting effects after it wore off...I was usually right as rain the next morning. I can't think of any drugs that would cause a lasting effect like that, so you really need to figure out what's going on. Hope you are feeling better and take care.
It’s in your head.. relax and get that negative energy out of your body. Meditate and rebuild ♥️ check out some videos on rewiring your brain. Many older people are considered burn outs.. and brains are so wonderful! It can be repaired. Chemicals are horrible, never do anything synthetic.. only natural
Long-term effects of adderall use have not been fully explored. At this time, there is no indication that adderall can lead to any brain damage in humans. I am not a clinician so I can't say what to take for any problem that you may be experiencing.
I used to drink a lot before. I've been sober about 7 months. I suspect the alcohol has damaged my brain a bit (gaba receptors etc). I feel better now than I did when I first decided to quit but I still deal with some anxiety and depression though I probably had that to a smaller degree while I was drinker also but I just didn't notice it then. I think my brain is slowly recovering. Would I set my recovery back or damage my brain receptors etc more if I were to use benzodiazepines for example in small amounts maybe once a month?
Im 1 year clear from Marijuana, Speed and Mdma. I noticed my memory comes back and attention. I was not everyday user , but problem was i would take it few days in row and then not at all for example 2 months. I mostly used thc than speed and sometimes mdma on rave. It lasted like 2013 till 2019. 6 years sometimes user, i had days when i smoked marijuana everydays for couple of months. My brain is for sure damaged i experianced unrealistic thoughts paranoia and psychosis, now its like waking up from dream. Im glad i had driver license but not a car. Cuz i would pretty much end up in jail or get car crash. Also im thankfull i didnt had more money for drugs so my brain damage is on some average level. I started noticing changes after half year beeing sober. Its like waking up. Damn drugs i wish i never started.
I'm no doctor but my dad was showing signs he was developing diabetes and he drop 20 pounds and they said he was fine now. He didn't take any of the medicine they gave him just exercised and changed his diet.
I think you could try sweeteners as Stevia, at least for a bit? I am not sure though, ask your doctor of course! But my doctor let me know sweeteners like that still give you the dopamine boost cause your brain thinks its sugar, but it should affect your blood sugar less? Either way... make sure to check if you are wanting to try that.. again I dont know for sure. Either way: all the best to you sir!!
All types of sweeteners (artificial or otherwise) trick your brain into believing that they offer the same value. Our brain isn’t able to discriminate between sweeteners, but when they aren’t of value they could have a problematic impact overtime. I understand that the healthiest kind of sweet to consume are fruits. That may be something to look into, but just like MK mentioned, I’m not a physician so seeking out a medical professional would be the best way to go about this.
Hello, I had a drug problem with pill addiction to pain killers. I was put on suboxone and had this issue with snorting pills. I have stopped snorting them and only taking a very very small piece due to having bad anxiety while driving a car. Can my brain and body heal from quitting? Thanks great video 👍. 🙂
Excellent question. Different drugs impact the brain differently. So it’s certainly possible, but it would be dependent upon the impacted brain areas. We did a video showing similarities in brain and psychological symptoms between PTSD and hypnosis (of all things): th-cam.com/video/ulVOl2llOg0/w-d-xo.html
How to keep brain and memory sharp as we age? Does reading, doing puzzles or maths, writing or debating on topics helps the brain and memory? Is memory loss inevitable as we get older? Tx.
How would one go about getting a test of cognitive dysfunctions/impairments? A Neurologist or neuropsychologist? What tests are required? Would an MRI help?
prior to the abuse of cocaine I had perhaps mild ADHD but after 3 months of constant and sustained use at the age of 18, I developed pretty severe-moderate adhd and it has never returned to baseline after 5 years. very disappointing. I would say my impulse control has gotten better alongside many things in my life… but my attention deficits nevertheless remain. I resent my the circumstances and decisions that contributed to those 3 months more than just about anything…
It would be great to see you follow this up with a Dopamine Fasting/Detox video... Particularly linking it to how it can change the brain of an addict 😊❤
That’s not possible. Dopamine is released naturally, even during tasks that are sanctioned as part of the dopamine fasting protocol, such as meditation. Lack of dopamine has been associated with severe neurological disorders, such as Parkinson’s disease. Avoiding social media and other stimulating activities won’t stop the release of dopamine, more generally.
Hey what therapy can help restore my cognitive functions? I have quit drugs 6 years ago and just have a occasional drink. But I have noticed I’m slowly repairing but wondering if there anyway I can make my recovery more affective. Sadly they have just tried give me antipsychotics ect to numb me but I’m off that for 12 months now and I’m now on my way to improving but any advice in the right direction be helpful
What I saw difficult in understanding shows like this Is consciousness, cognitive, behavioral choices, and I am in control of my life is used as if they were Blended in a blender and every individual can tell you what recorder best describes or what in the way they see in there Mind's Eye!!!????????????????????
@Brian Jones Yeah but you have no idea how long he was using or what he is sober from so your statement only applies to you. You have no knowledge of his situation so your comment is false.
If you aren't seeing any results after 40 days. It only means that you have got this addiction very long time and your addiction level is very high which means recovering from addiction may take longer.
Watched this video and Can’t tell weather this video is good news or bad news. But GOOD NEWS! I know one thing for sure, everything is recoverable by the WORD of GOD. JESUS still heals all manner of sicknesses and diseases and ailments. GLORY TO GOD!
Thanks for this- really interesting. Do you have the reference for the study that saw improvements in recovered addict's brain function? I'd love to read more about it!
I used marijuana everyday. I quit a year ago and still feel depressed and can’t sleep. Does anyone know if the pleasure receptors will start working again
your having withdrawal symptoms & if you were a heavy smoker, your brain is currently in recovery & will most likely need more time to recover depending on how long you've been smoking.
It all comes back. If you quit but live an inactive/unhealthy lifestyle then it'll take longer. If you're eating nutritious food and exercising it comes back sooner.
Sam Daniel Jaba Selvan sorry, I’m not familiar with any self-help books, nor am I in any position to offer clinical advice. The best thing you can do for yourself is to meet with a neuropsychologist who can provide the tools you need for your particular circumstances. Good luck!
Hi Manoj, I’m sorry but I’m not a clinician so I cannot help regarding the specifics of your situation. My recommendation is for you to reach out to a specialist, such as a neuropsychologist, in your area. Good luck! ✌️❤️🤣
Does that also include prescription drugs that were prescribed to you at a very young age because of ADD ADHD? Or would this only apply to illegal drugs in the sense that they destroy your brain? Or is that any drugs? Thank you for your time!
Jonathan Hanichak that’s a really good question. Different drugs have different effects on the brain. The majority of drugs used in the research studies that are part of the references in this video were illicit substances, except opioids (not all opioids are illegal although they essentially act the same on the brain). A personalized neuropsychological approach to drug rehabilitation is probably still the best way to treat both cognitive dysfunction and addiction in any case.
Hey Amanda, I know this is one of your old vids but I just started listening to the Andrew Huberman Podcast so I can better understand the mechanics of my brain and learn to utilize my mind as a tool, and your videos have helped a lot when it comes to wrapping my head around all these complex neuroscience concepts, anyways thanks for posting dope content every month. P.S - you're cute af , hmu if you're ever in Toronto :)
If you suffer memory problems or something, and you need recovery.. Get a. Gaming console and play challenging games.. On easy level first.. Then build up. Really helps and really trains ;) detox. Sports and brain activity ;)
how about this one the stomach the thymus and the auricular lymph nodes AL /GD/FE/CL/Z/MG/N/and/P all ii need to demodulate thought Funny part is the human body has everything i need
Interesting to see the mechanics behind the topic. As a child of addicted parents and environments, I often wonder what set me apart from the family traditions of smoking and drinking. I do have PTSD from childhood trauma and working toward recovery from that has taught me that it is a managed condition. It's just a guess, but it seems so is addiction recovery. Also a guess, other brain injury/conditions probably are the same. Mind and body are only 2 health factor in a jangly mobile in motion.
ChangeYourThinking ChangeYourLife hi, I’m not a clinician so I would not be qualified to give you advice pertaining to any deficits you may have or any improvements you may want to make. I’m sorry you’re struggling. We recommend you speak with a clinical neuropsychologist or equivalent so that you may be evaluated and treated appropriately.
Eat but don't stuff yourself. Eating heavy can bring on aches and various discomforts. Take well absorbed B-Complex, Magnesium Taurate, Vitamin E, L-Theanine, Multi-Vitamin, Dr. Mercolas's Fermented Beets with Red Spinach Capsules. Handful of Walnuts, and Almonds, and Pecans daily. Drink decaffeinated green tea. 1 Five hr energy drinks daily late morning or early afternoon. The little bottles. They are only 1 dollar at the Dollar tree (not Dollar Store...Dollar TREE) instead of five dollars at other stores. If depression continues to be a major problem take 5-HTP. Also, Ibuprofen(Advil) can help with inflammation of the Brain and CNS. 600 mg twice daily. Do not exceed safe limits of any and all of these supplements. Also, prescription sleep aids and other scripts may delay and or aggravate the recovery process. Research and discuss with Dr. Do not take anything that you are allergic to. Hope this helps. Hang in there...Don't give up. If you fall get back up my friend... P.S. Most of these Vitamins would be good to take with a little food or Milk on stomach.
hey thanks for this video! One question to you: Do you think the ability to satisfy a woman returns after porn induced erectile dysfuncion? Because porn conditions men to only react to superhumanly attractive and greedy women. Even attractive women become unattarctive to many men and women sttart becoming more appealing when they are dressed than when they are undressed, causing both parties to be depressed. So are you informed about examples of full dopamine receptor recovery after porn use?
As a woman this pisses me off.. as a wife it makes me unsettled..as a mother of 2 boys it makes me sad..but I do see the mental issue that you have. What has been caused by constant wiring from our environment (e.g the Grammys). I personally know this messes with my relationship, 18 years together. It was already present when I met him, I never tried to change him. It’s his energy, his issue. When things go badly in the bedroom I don’t feel bad about myself at all.. I feel bad for him. I know the cause and so does he. Medication was given, works but at what cost to his body. Chemicals given to you to cover an addiction that could be rewired.. you know the problem.. you know what it causes. You hate it.. reset. Research Kratom.. our brains are wonderful ♥️👌🏻
it came back to me after quitting porn, took me about 40 days to go back to normal. at that time I also had a gf, so it was easier for me not to relapse. thing is you can never go back to porn. you'll have to somehow learn to live without it. also do nofap for as long as you can, preferably quit it too, it messes up your brain too.
my dad has brain damage and he just got himself arrested and im sure hes going back to prison hes been sober for 6 momths now and he just got arrested last weed
I would recommend to allow your brain to fully develop before you smoke any weed. While I'm not advocating for the use of any "mind-altering" substance of any kind, the human brain isn't fully developed until around the age of 25. Some studies do point to lifelong impacts to the brain where people started consuming mind-altering substances prior to the brain being fully developed. Isn't it bananas that the brain isn't developed until this age, but then society is totally cool with kids going to fight in wars, etc.
All of my references are in the description box. Researchers tend to be pretty accessible. Open up the articles and feel free to reach out to the authors to ask specific questions pertaining to their research. They typically include the associated university, but google searching the authors may be your best bet. Good luck! ✌️❤️🧠
Very informative. So if you suffer from for example other forms of addiction like porn which ie doesn't add poision chemical which relates to drug addiction. So there would be a better chance of repair the brain
I dont think so i had music addiction for alng time i drained myself with music and damaged my dopamine receptors now i have anhedonia and really awful cognitive decline it definitely has a smimiliar affect to drugs
Hi, great video. Very informative indeed. Just curious, is it possible for brain to have improved neurogeneration due to meth consumption? What is the science behind hallucinations , how it formed and the link between sensory inputs (eyes/ ears/ nose/ touch) and brain. Any elements that may influence the intensity ?
The only common denominator between all addicts of any social background and distinction is that they are notorious liars. Addiction affects predominantly young healthy criminals. I have been trying to have the discovery of the nature of addiction known for years to end the war on drugs. I would like to help you as a recovering addict and psychologist. Addiction is the psychology of a liar, only liars get hooked and only honesty gets freedom. The tragedy of addiction is children who revenge a childhood hurt, or trauma, against their parents learning from example. Addicts don’t forgive. I am alone socially ostracised by liars paying the price for being honest. I can prove my claim that the obvious truth is addiction is the psychology of a liar dropping mortality rates when my theory is known. It is harder to convince a fool that to know the truth is better than to be deceived than to deceive him.
Beautiful and Smart two of my favorite things in a Woman !! Brunette with Glasses and we have My wonderful Wife of 25 years . Not married to this woman incase someone misunderstands lol
Hi guys, after nearly a year of using cocaine and with the last 3 months of it beeing an almost daily thing i finally summed up the willpower and removed all excuses typical to addicts( i admit i definetly have become one) to stop. Im aware a lot of things need to be done to resolve this problem but my main question is...should i try and stop cold turkey or should i slowly and taper down over the course of time? Like i said for the past 3-4 months there hasnt been a single week where i havent done atleast 2 grams(sometimes close to 10 even) so im in deep shit with it. I honestly will appreciate all advices and possitive feedbacks. Thank you.
Hey Kristijan, I’m not a clinician or medical doctor, so I can’t advise you on this matter. Please take the following advise with a grain of salt. First & foremost, you wanting to get clean is a huuuuuge deal, & I think you’re very brave for taking this step. My step dad was able to overcome his addiction to cocaine. Prior to his death, he was 6 years clean and led an AA group focused on drug addiction. If he can do it, you can do it, too. Regarding your question to which I can’t advise, I think the method you go with depends on how much withdrawal symptoms you’re willing to manage. Quitting cold turkey will result in the most severe withdrawal symptoms out of those two options. If it were me, I’d probably try the taper down approach. Regarding less “severe” drugs, I understand this approach to be more successful in staying clean over time (but this isn’t the approach rehabs employ). Whatever you choose, i wish you the best in getting off the substance and staying clean. ❤️
Brief Brain Snacks Thank you so much for your reply, the withdrawal symptoms is what frightens me the most about a sudden stop and the risk of going back in this cycle. I will look at all possible options and see how my body reacts. Thank you again.
This may have been helpful had you explained it to people who did not participate in the research that you did. In other words: I have no idea what you said. So no like but I did comment so thanks for the clickbait.
I disagree! I’ve been in recovery for 14 years now and I still have issues from it and have taken multiple cbt classes and worked with a therapist. I don’t believe that the brain is able to be the same as it was before and I don’t see any evidence that the addiction ever fully goes away.
What substances were you taking before recovery? I long were you an active user? I'm worried myself about this. Hoping exercise can help kick-start my brain.
![ไลฟ์สุ่ม iPhone 295 บาท... โกงมั้ย?[ โกงมั้ยครับ ep.97 ] | DOM](http://i.ytimg.com/vi/gdstHEE4UUE/mqdefault.jpg)
I never had considered neuroplasticity as holding any detrimental aspects. Now that I've watched this video, it makes so much sense!
Hopefully the results of these findings can be implemented a therapies to improve the lives of those who struggle with addiction. The possibilities and implications of this are extremely exciting!
Thanks for another awesome video!
(I may be binge watching)
😎
Missus Snarky neuroplasticity is a great way to understand how we adapt to our environment, be it good or bad. The research does look promising, so we’ll have to see once it becomes more widely tested. Thanks for watching. ✌️❤️🧠
Also binge watching
@@BriefBrainSnacks I felt the need of a kind of a disclaimer, because I see great presentation of good scientific knowledge of neurosciences, but than I lack all the good scientific knowledge of other sciences that also have a saying about drugs and humans and life, like psychology, sociology, anthropology, and more, we claim new paradigms of interdisciplinarity and transdisciplinary knowledge production.... the paradigm of the complex, open and dynamic systems demands, now more than ever, of a complexity paradigm, less simplicity on substance and effects quick generalization that is very far from real life, and the model is just being tested maybe with limited drugs and limited contexts, and we see many solid findings in psychoactive therapies, first with cannabis, and now with psychedelics and also ketamine and MDMA, both Switzerland and the UK have heroin assisted treatment, Switzerland has projects of conditioned selling of cannabis and another with cocaine conditioned selling, we have all the new markets of recreational use of cannabis, growing, social-clubs in Spain and in Portugal maybe looked at as any other ilegal substance, as an health issue... the promised paradigm would bring also diverse kinds of knowledge sharing with stakeholders, and more important the experiential knowledge, much more human-experience-in-life, but when I look to real community of people that use drugs being invested to participate in all levels that affected in any way their lives, so material conditions for the good participation of community of people that use drugs should have a non-tokenism principle, but looking at the best investment one has ever made when looking at any human, another fundamental area is the policy making, the security forces, the judicial representatives, pharma representatives, we would have then a very complete ecology of knowledge's all focused in present and future better and best scenarios of drug phenomena...
short answer yes. i was an alcoholic for 15 years. i stopped drinking 4 years ago and now despise it, can't stand the smell of it. don't even enjoy being around people who are drinking and i feel better then i ever have before...
Are you now fit and healthy?
not exactly but im working towards it.
i was diagnosed with Asperger's syndrome at the start of this year (after 4 years of therapy with a psychiatrist)
i finally had 2 assessments for asd and was confirmed in february to have high functioning autism.
i have social phobia and general anxiety which is being treated with duloxetine (antidepressant) and diazepam (anti-anxiety)
im currently waiting to be allocated a one on one worker who will be able to take me out for 2 hours, twice a week.
im planning on using that time to exercise at the gym with the goal of eventually being able to go by myself.
i also understand now why i became an alcoholic.
i was unknowingly self medicating and using alcohol to mask my asd and get through my social activities like work and hanging out with so called friends, ex girlfriends ect..
since i stoped drinking i became very anxious and have been spending most of my time at home by myself (and my dog Tess)
however with this diagnosis for autism spectrum disorder im going to start receiving hands on support which is going to allow me to get back on track with my life..
@@rawremedies5514 does this can work on porno addict? Im just scared after a long time see a porn and my brain literally just more slow of thinking
Thank you. I am drinking too much and feel crappy. I am Going to quit for good before it's too late... Thanks... Sports helps a lot. Yoi sweat out all toxins ;)
just remember if you are genuinely addicted, to be careful. it can be dangerous to suddenly stop.
alcohol withdrawal can be fatal.
it's important to taper, either drink less and less to lower your tolerance over time or (best option) go to your doctor and explain your situation.
they can give you tablets which stop the withdrawal.
best of luck to you Vitko ✌️
As a 65 yesr old career addict I am so relieved to learn this.. I've been tapering suboxone sfter 20 years of opioids and now stepping down to .5 mg day, I am anxious to get past the fatigue and insomnia and depression of paws to heal my brain and be free again.
Grateful for the encouragement!
I'm trying to taper myself straight off opiods... it's a struggle, especially the mental stuff...I have had to have many surgeries and I know I was over prescribed, however I am aware now that it was my choice to stay in it. I hope you are doing well, and good job! ❤
@@graynano8695 wishing you all the best success in your endeavors
I hope you will fully recover, it is a long road ❤️
@@djimiwreybigsby5263 how r u now
@@graynano8695 How is your recover going?
Everything is reversible but time taken will be varied per person and also depends on lifestyle
will my bones will grow back as I become very slim and skinny.
@@This_or_Thatx1 hell yeah. You shrink up when you're on it. The moment you stop and eat/sleep/exercise. Everything comes back. Drinks lots of milk to get your bones stronger and take calcium.
@@cloudyns thanks for answer.
Great video!! I am over 5 months clean now. I went cold turkey, so no alcohol,coke,weed, and cigarettes! It's definitely a rough road.. As a musician, I can feel the natural connection these drugs took away from my ability to express myself through music. Without the substances, it's like the path to that place in my head was lost without it. I just continued to grind despite that; it gets way better trust me. Please do not give up!! You will see your efforts are awarded in time. Through the suffering, we get stronger!💪💪Also, almost two weeks with no caffeine. Good Luck Friends🤟😀🤟
Are you still sober
@@adamwilliams5372 Yes I am over 10 months now!!! Going strong have been doing shows around people drinking and smoking and have no urge to do it because i know im better without it. Also ive met a beautiful girl whose never done drugs or smoked b4!! I thank the universe I decided to do it!!
Thanx for sharing this brother. Gave me motivation!!!
@@nicholasdorazio10 great work. Life/god helps those who help themselves
@@indi8801 You are very very welcome my friend🙏🙏best decision ive ever made. a lot of mental rewiring after 17 years of abuse!! 6 days away from a year!!😊
I hope that as we get clean our brains heal.
Fit recovery backs this up also.
“Fit” recovery?
@@TheThora17i guess he meant bringing physical exercises to his life and recovery process
@@ettoreneto3932 that was 2 years ago I made that comment lol- thank you for the clarification though! Much appreciated ☺️
your calm mood really helps clear my mind , it helps in absorb more knowledge about recovery
This is what I worry about most, I got addicted to pain meds after many surgeries that I've had to use and I struggle to stay off of them...inevitably though I will have to have many more throughout my life and therefore worry if I will ever be free of the demons it has created. This video gave me some hope. It is exactly what I needed right now in what I feel is my darkest hour. Thank you ❤
If the Son sets you free , you are free indeed 🙏✝️ Humble yourself before God and accept his son and his Holy Spirit, you have authority over the demons in his name
Hope you okay . In Jesus
@@yoboijerry5519 He did indeed!
@@nikoroman6793 I am now thank you
I ❤️ ❤️ ❤️ that there is a strong focus on the neurobiology of addiction and even more that you’re making it accessible to everyone through your TH-cam videos. I do have a question though. When I hear/say the phrase “once an addict, always an addict I usually think about how quickly old neuropathways reactivate If a relapse occurs. I don’t think of it meaning the brain doesn’t heal but rather it remembers. Sorta like muscle memory. If the person relapses they typically find themselves doing the same old things very quickly. Are there any videos about that?
Put The Shovel Down I hate to admit this, but I don’t really watch videos about neuroscience and psychology. However, there’s research on this particular topic and I plan on making a video in the very near feature about the neurobiology of drug relapses. Sorry I can’t immediately answer your question but it will be answered soon. ✌️❤️🧠
@@BriefBrainSnacks same question in my mind ? :'( sober since 6 months but disturbed too much from the PAWS ... diverting my mind from the acute desire is very hard for me .
I always thought once an addict always meant the neural pathways were changed during their addiction phase and this is irreversible as the drug changed the way the brain affects their reward system. Only new pathways can be created to work around and sort of compromise and their old neural pathways would never be the same again
The answer to your question lies in the delta foss b explanation for relapsing. It's quite the topic in pornography addiction. Search for Gary Wilson's presentation.
Tip for a struggling addict if you can afford to move country or some place youve never been do it your brain maintains its addiction through environmental ques, if you move to a different country at first your cravings will be severe but if you hold out your addiction will go into remission ive did this recently by moving from Ireland to the Netherlands for a month while your away excercise regularly to speed up recovery
I did that too. I left London last year October and moved to the middle of nowhere in South Africa. It's really changed my perspective. I'm half Irish myself, family from Galway county. You didn't contemplate going there too? I've been watching TH-cam videos on Gaeltacht islands off the West Coast of Ireland. They'd also be pretty impressive places to introspect. Saying that pretty happy to live by the beach in a remote place, with a lagoon I try walk around daily. I also deleted all social media and contacts who do drugs. That's helped loads too. How long are you into your recovery?
I used to inhale butane gas as if it were oxygen, I would sit there going through cannister after cannister, about 15 cannisters a day, & that's not exaggerating. I developed major psychosis, I thought people on TV was contacting me in secret code & I were seeing alien craft in the skies! I knew I was losing my mind. I begged & promised my own brain that I wouldn't gas up again, I begged with all my heart that the psychosis would go away, I couldn't watch any TV or listen to the radio or listen to music with lyrics because I was hearing the impossible! I never gassed up again after that. Luckily I think my brain forgave me. The psychosis decreased & went away. I can now watch anything, listen to anything with no I'll effects, I was so happy & thankful. I still have memories of watching & listening to media during psychosis & how horrible the experience of it was, it completely messed with my head.
DON'T ABUSE SOLVENTS, OR YOU'RE BRAIN WILL MAKE YOU PAY!🤯😵💫🥴🤢👽💥👹👺🔥💀
This is such a high quality video I dunno why it doesn’t have more views
because algorithm sucks ass, it recommends bullshit in general
although incessant cuts, new images and shit are really not good for concentration and make me not want to look at it
Same!
Very interesting. I battled these issues from high school through the first year of college. I was able to quit early on though and have had many years of total abstinence since. I do Lumosity brain training daily and have done this for several years. Additionally, I exercise daily. I have noticed substantial memory improvements and was able to attain a much higher GPA in college whilst clean and sober and have had success in the job market since graduating. The strangest thing about sobriety is that I have consistently remembered more and more events that occurred during my childhood and phase of addiction. I’m not sure how or why these thing resurface but I believe it is evidence of healing. I do believe my brain has recovered but who knows to what extent. By continuing to use it I am certain I haven’t lost it ;)
Lance Marxen thanks for sharing your experience with us. I’m glad you’ve continued your road on recovery and are seeing some brain benefits. Please use cation when it comes to those “brain training” sites and methods as they have no been shown to produce long term global benefits. We wish you the best of luck on this difficult journey.
Brief Brain Facts thanks. And that is not accurate. There are recent studies that show games that work processing speed specifically have reduced dementia rates. Check the latest research!
Brief Brain Facts I think it’s good to have skepticism but to believe that working the brain via brain games has no benefits is absurd. If you dive into the research those studies were garbage that found that... The control group played video games which has been shown to have cognitive benefits...
Alrighty. We'll take a look :)
Lance Marxen We simply stated that they haven’t been shown to result in “long term global benefits”. That is not calling them garbage or anything of that nature. Again, we’ll review the literature to see if it has changed since we last reviewed, to determine if these tasks consistently show long term global benefits. Ultimately we defer to the, “if it works for you, then there’s no need to change anything” method. We do, however, ask everyone to practice, as you stated, some healthy skepticism. ✌️❤️🧠
from my experience i dont think the brain can heal if were replacing addictions. like i gave up drinking 6 years ago after years of abuse but i picked up other addictions to provide that dopamine i was recieving, food, social media, video games, sex etc etc. now that im sober and also living a cleaner life my brain seems to be finally returning to how it once. my point is were sometimes unaware of other addictions that arent as destructive that are as damaging to our brain when were trying to recoverer, if that made any sence. probably not haha.
Thanks for delivering such an exciting video. I hope to see more great videos like this in the future and keep the good work going on.
What a fine piece of work - great findings. Thank you
Can you PLEASE make a video on the positive effects fasting has on addiction?
Its my hypothesis but because the brain releases MUCH higher amounts of BDNF and HGH along with stem cells, prolonged fasting and it's crazy new emerging science could be our best cure... What do you think?
I don’t know the benefits of fasting regarding drug use, but I do plan on doing an episode regarding fasting and the brain in the future. It’s been requested often enough. I may briefly mention drug use in that episode, time permitting.
Yeah man fasting is great. You wont get any dopamin from food sp ypu dopamine receptors have more rest to recover.
If you wanna try this: i recommend
For breakfast: a banana
Snack/extra: appel
And optional: a thee
And waters is fine
You can complete fast to but this works fine also
I heard that keto diet can help with dopamine levels?? There’s vids on here (YT)
@@Mel-os3ld True
I have been smoking weed heavily for 12 years off and on and started very young. At 13 to be exact. but I feel mentally like the synapses arnet firing as they should. You mentioned cocaine and alcahol but any hope for a long term pot smoker like me ?
Wish she would respond to this
I'm desperate to know also.
To everyone asking. Google is free. Studies have shown smoking weed before your brain fully develops is bad and impairs your brains maturity. This doesn’t mean you will stay like this forever though. Everyone is different.
Weed fried my brain and I still can‘t resist
I smoked weed from 14-20 off and on and heavy use and the moment I stopped I noticed my short term memory was horrible. It was also hard to concentrate. This never used to happen but after abusing weed I noticed all these side-effects. Slower motor functions/short term memory/short attention span/insomnia. It all comes back so don't worry. You have to stop completely though.
This is pretty good stuff, very well researched!
Haha I know what you're talking about
The unfortunate reality tho is that no one can say the amount of time it will take or guarantee of healing altogether. And when you don't feel any progress for over a year, it starts to get very disheartening. But that's life for you. Not to put off other people; I'm probably a rarer case
Thank you for this video.
You earned that follow
This video gives me hope. I overdosed on what I was told was edible marijuana about 3 months ago, and it seems like my brain has been declining since. Something feels really off. I can't focus as well, my anxiety is worse,my processing is slower, and I probably did some cardiac damage too. It feels like I lost something in my brain since then. It's a scary feeling. But this video gives me hope that maybe things can improve. But it seems like when most people encounter bad experiences with weed they're back to normal again within a matter of days. The fact that I'm not feels really discouraging. I want to see a doctor about it but my parents seem to not care and would just rather leave me stuck with the effects of what I did to myself.
It sounds to me like this wasn't just weed you ingested. Unless you had a severe allergic reaction to it. It sounds like it was laced with something. If you can, you need to find out what it might have been. I am allergic to weed and I have bad reactions any time I try it...( its medically legal where I used to live and they gave it to me for pain) but my point is, that I never had any lasting effects after it wore off...I was usually right as rain the next morning. I can't think of any drugs that would cause a lasting effect like that, so you really need to figure out what's going on. Hope you are feeling better and take care.
It’s in your head.. relax and get that negative energy out of your body. Meditate and rebuild ♥️ check out some videos on rewiring your brain. Many older people are considered burn outs.. and brains are so wonderful! It can be repaired. Chemicals are horrible, never do anything synthetic.. only natural
Would you say derealization seems like something you may have? If so, it will get better
Look up Depresonalization/Derealization disorder. Its reversible
So no way to improve long and short term memory problems?
I have been taking adderal for 2 years now. Have I damaged my dopamine/saratonin receptors? Can I repair them with a compound such as BPC 157?
Long-term effects of adderall use have not been fully explored. At this time, there is no indication that adderall can lead to any brain damage in humans. I am not a clinician so I can't say what to take for any problem that you may be experiencing.
Have similar concerns. Any updates on your question? Have you continued to take adderall or did you start that BPC 157
I would like to know about bpc 157. It doesn't mention helping gaba receptors. Have you heard it does?
I used to drink a lot before. I've been sober about 7 months. I suspect the alcohol has damaged my brain a bit (gaba receptors etc).
I feel better now than I did when I first decided to quit but I still deal with some anxiety and depression though I probably had that to a smaller degree while I was drinker also but I just didn't notice it then.
I think my brain is slowly recovering.
Would I set my recovery back or damage my brain receptors etc more if I were to use benzodiazepines for example in small amounts maybe once a month?
Wonder if taking gaba supplements will help?
Im 1 year clear from Marijuana, Speed and Mdma. I noticed my memory comes back and attention. I was not everyday user , but problem was i would take it few days in row and then not at all for example 2 months. I mostly used thc than speed and sometimes mdma on rave. It lasted like 2013 till 2019. 6 years sometimes user, i had days when i smoked marijuana everydays for couple of months. My brain is for sure damaged i experianced unrealistic thoughts paranoia and psychosis, now its like waking up from dream. Im glad i had driver license but not a car. Cuz i would pretty much end up in jail or get car crash. Also im thankfull i didnt had more money for drugs so my brain damage is on some average level. I started noticing changes after half year beeing sober. Its like waking up. Damn drugs i wish i never started.
The good news you are healing
I really needed to see this. I am a diabetic who needs to drop sweets forever.
I'm no doctor but my dad was showing signs he was developing diabetes and he drop 20 pounds and they said he was fine now. He didn't take any of the medicine they gave him just exercised and changed his diet.
I think you could try sweeteners as Stevia, at least for a bit? I am not sure though, ask your doctor of course! But my doctor let me know sweeteners like that still give you the dopamine boost cause your brain thinks its sugar, but it should affect your blood sugar less? Either way... make sure to check if you are wanting to try that.. again I dont know for sure. Either way: all the best to you sir!!
M K Thank you so much for the advice. I will give my doctor a call.
All types of sweeteners (artificial or otherwise) trick your brain into believing that they offer the same value. Our brain isn’t able to discriminate between sweeteners, but when they aren’t of value they could have a problematic impact overtime. I understand that the healthiest kind of sweet to consume are fruits. That may be something to look into, but just like MK mentioned, I’m not a physician so seeking out a medical professional would be the best way to go about this.
@@myoneblackfriend3151 and you do not need a doctor to help yourself.
N.A.C. can be purchased at any health store or online.
Informative! Thank you!
Yoga and meditation is the only treatment for recovery after drug abuse
Hello, I had a drug problem with pill addiction to pain killers. I was put on suboxone and had this issue with snorting pills. I have stopped snorting them and only taking a very very small piece due to having bad anxiety while driving a car. Can my brain and body heal from quitting? Thanks great video 👍. 🙂
Hey! I enjoyed this video. I was wondering how similar substance addiction damage is to ptsd damage.
Excellent question. Different drugs impact the brain differently. So it’s certainly possible, but it would be dependent upon the impacted brain areas. We did a video showing similarities in brain and psychological symptoms between PTSD and hypnosis (of all things): th-cam.com/video/ulVOl2llOg0/w-d-xo.html
Thanks .
How to keep brain and memory sharp as we age? Does reading, doing puzzles or maths, writing or debating on topics helps the brain and memory? Is memory loss inevitable as we get older? Tx.
How would one go about getting a test of cognitive dysfunctions/impairments? A Neurologist or neuropsychologist? What tests are required? Would an MRI help?
prior to the abuse of cocaine I had perhaps mild ADHD but after 3 months of constant and sustained use at the age of 18, I developed pretty severe-moderate adhd and it has never returned to baseline after 5 years. very disappointing. I would say my impulse control has gotten better alongside many things in my life… but my attention deficits nevertheless remain. I resent my the circumstances and decisions that contributed to those 3 months more than just about anything…
Terrific video!
Girl you made me addict again...
Right?!?
Good one
Thank you, great video.🌷
It would be great to see you follow this up with a Dopamine Fasting/Detox video... Particularly linking it to how it can change the brain of an addict 😊❤
👍 will be looking into fasting.
No no, I meant specifically DOPAMINE fasting ❤
That’s not possible. Dopamine is released naturally, even during tasks that are sanctioned as part of the dopamine fasting protocol, such as meditation. Lack of dopamine has been associated with severe neurological disorders, such as Parkinson’s disease. Avoiding social media and other stimulating activities won’t stop the release of dopamine, more generally.
@@BriefBrainSnacks he's talking about fasting from external stimulant
@@gezafekete4958 yup
Awesome and informative vid. Thank you!
Rene Siqueiros you’re welcome!
Hey I have had mdma and I feel like I’ve lost something in my brain about slower should I be worried
Hey what therapy can help restore my cognitive functions? I have quit drugs 6 years ago and just have a occasional drink.
But I have noticed I’m slowly repairing but wondering if there anyway I can make my recovery more affective. Sadly they have just tried give me antipsychotics ect to numb me but I’m off that for 12 months now and I’m now on my way to improving but any advice in the right direction be helpful
What I saw difficult in understanding shows like this Is consciousness, cognitive, behavioral choices, and I am in control of my life is used as if they were Blended in a blender and every individual can tell you what recorder best describes or what in the way they see in there Mind's Eye!!!????????????????????
What?
I'm 40 days sober but no results yet.
How are you doing now? I am only a few months into my attempt for sobriety. Have you seen any results?
@Brian Jones Yeah but you have no idea how long he was using or what he is sober from so your statement only applies to you. You have no knowledge of his situation so your comment is false.
@@kauffmoron9118 how can overcome on withdrawal symptoms of opioid and insomnia? can you tell me brother??
If you aren't seeing any results after 40 days. It only means that you have got this addiction very long time and your addiction level is very high which means recovering from addiction may take longer.
I started to listen to the bible daily and I recovered.
Watched this video and Can’t tell weather this video is good news or bad news. But GOOD NEWS! I know one thing for sure, everything is recoverable by the WORD of GOD. JESUS still heals all manner of sicknesses and diseases and ailments. GLORY TO GOD!
Thanks for this- really interesting. Do you have the reference for the study that saw improvements in recovered addict's brain function? I'd love to read more about it!
Ginny Smith Science all of the resources we used are in the description box. They are located under the “sources” section.
Whoops, sorry, missed that. Thanks! @@BriefBrainSnacks
I used marijuana everyday. I quit a year ago and still feel depressed and can’t sleep. Does anyone know if the pleasure receptors will start working again
your having withdrawal symptoms & if you were a heavy smoker, your brain is currently in recovery & will most likely need more time to recover depending on how long you've been smoking.
It all comes back. If you quit but live an inactive/unhealthy lifestyle then it'll take longer. If you're eating nutritious food and exercising it comes back sooner.
How much time do you use It?
Can you suggest some books for boost our memory and self help, motivational books.
please suggsest me if you have idea
Sam Daniel Jaba Selvan sorry, I’m not familiar with any self-help books, nor am I in any position to offer clinical advice. The best thing you can do for yourself is to meet with a neuropsychologist who can provide the tools you need for your particular circumstances. Good luck!
The neurogenesis
mem tell us plz how to recover some tips plzi was using mariuana to last 5 years plz help me to i want my brains all capabilities back
Hi Manoj, I’m sorry but I’m not a clinician so I cannot help regarding the specifics of your situation. My recommendation is for you to reach out to a specialist, such as a neuropsychologist, in your area. Good luck! ✌️❤️🤣
@@BriefBrainSnacks don't laugh at someone's plight!
Does that also include prescription drugs that were prescribed to you at a very young age because of ADD ADHD? Or would this only apply to illegal drugs in the sense that they destroy your brain? Or is that any drugs? Thank you for your time!
Jonathan Hanichak that’s a really good question. Different drugs have different effects on the brain. The majority of drugs used in the research studies that are part of the references in this video were illicit substances, except opioids (not all opioids are illegal although they essentially act the same on the brain). A personalized neuropsychological approach to drug rehabilitation is probably still the best way to treat both cognitive dysfunction and addiction in any case.
Hey Amanda, I know this is one of your old vids but I just started listening to the Andrew Huberman Podcast so I can better understand the mechanics of my brain and learn to utilize my mind as a tool, and your videos have helped a lot when it comes to wrapping my head around all these complex neuroscience concepts, anyways thanks for posting dope content every month.
P.S - you're cute af , hmu if you're ever in Toronto :)
Cover weed and nicotine synchronization and weed addiction studies. More psilocybin studies for addiction.
I'm looking into the benefits of Psilocybin after longterm weed addiction.
Don't you have videos on internet addiction? And its effects on the brain?
I am four years off since I quit Klonopin but still suffering from withdrawal.
Really?
@@Buhofree yes
Do more videos
Do u have anything on winning over porn addiction in specific cuz I think it’s the strongest because it’s wired in the normal human
Nice job!
Interesting.
If you suffer memory problems or something, and you need recovery.. Get a. Gaming console and play challenging games.. On easy level first.. Then build up. Really helps and really trains ;) detox. Sports and brain activity ;)
how about this one the stomach the thymus and the auricular lymph nodes AL /GD/FE/CL/Z/MG/N/and/P all ii need to demodulate thought Funny part is the human body has everything i need
Why do you differentiate between alcohol and drugs, its like saying lettuce and vegetables.
I’m screwed
Interesting to see the mechanics behind the topic. As a child of addicted parents and environments, I often wonder what set me apart from the family traditions of smoking and drinking. I do have PTSD from childhood trauma and working toward recovery from that has taught me that it is a managed condition. It's just a guess, but it seems so is addiction recovery. Also a guess, other brain injury/conditions probably are the same. Mind and body are only 2 health factor in a jangly mobile in motion.
I’m an alcoholic. Don’t let this video fool you. You can’t heal.
I’m just waiting for it to kill me by this point.
Any herbs or activities I can do besides working out and eating clean to restore my brain I’m really struggling
ChangeYourThinking ChangeYourLife hi, I’m not a clinician so I would not be qualified to give you advice pertaining to any deficits you may have or any improvements you may want to make. I’m sorry you’re struggling. We recommend you speak with a clinical neuropsychologist or equivalent so that you may be evaluated and treated appropriately.
@Catalin Dascalescu How can dry and water fasting help us ?
Technology and dopamine fast.
Meaning no technology,or reading,and only eating one meal per day.
Eat but don't stuff yourself. Eating heavy can bring on aches and various discomforts. Take well absorbed B-Complex, Magnesium Taurate, Vitamin E, L-Theanine, Multi-Vitamin, Dr. Mercolas's Fermented Beets with Red Spinach Capsules. Handful of Walnuts, and Almonds, and Pecans daily. Drink decaffeinated green tea. 1 Five hr energy drinks daily late morning or early afternoon. The little bottles. They are only 1 dollar at the Dollar tree (not Dollar Store...Dollar TREE) instead of five dollars at other stores. If depression continues to be a major problem take 5-HTP. Also, Ibuprofen(Advil) can help with inflammation of the Brain and CNS. 600 mg twice daily. Do not exceed safe limits of any and all of these supplements. Also, prescription sleep aids and other scripts may delay and or aggravate the recovery process. Research and discuss with Dr. Do not take anything that you are allergic to. Hope this helps. Hang in there...Don't give up. If you fall get back up my friend... P.S. Most of these Vitamins would be good to take with a little food or Milk on stomach.
@@todddilbeck9577 Hi, where did you get your info of what to use? What types of supplements work best?
Misspelled 'cocaine' and 'opioids'... otherwise, solid video :)
🤯
hey thanks for this video!
One question to you: Do you think the ability to satisfy a woman returns after porn induced erectile dysfuncion? Because porn conditions men to only react to superhumanly attractive and greedy women. Even attractive women become unattarctive to many men and women sttart becoming more appealing when they are dressed than when they are undressed, causing both parties to be depressed.
So are you informed about examples of full dopamine receptor recovery after porn use?
As a woman this pisses me off.. as a wife it makes me unsettled..as a mother of 2 boys it makes me sad..but I do see the mental issue that you have. What has been caused by constant wiring from our environment (e.g the Grammys). I personally know this messes with my relationship, 18 years together. It was already present when I met him, I never tried to change him. It’s his energy, his issue. When things go badly in the bedroom I don’t feel bad about myself at all.. I feel bad for him. I know the cause and so does he. Medication was given, works but at what cost to his body. Chemicals given to you to cover an addiction that could be rewired.. you know the problem.. you know what it causes. You hate it.. reset. Research Kratom.. our brains are wonderful ♥️👌🏻
it came back to me after quitting porn, took me about 40 days to go back to normal. at that time I also had a gf, so it was easier for me not to relapse.
thing is you can never go back to porn. you'll have to somehow learn to live without it. also do nofap for as long as you can, preferably quit it too, it messes up your brain too.
Love it when people wear glasses for fashion, like bracers, crotches, or even wheelchairs.
I LOVED IT :)
my dad has brain damage and he just got himself arrested and im sure hes going back to prison hes been sober for 6 momths now and he just got arrested last weed
how long my brain need to recover from weed i am 14 smoke like half year
I would recommend to allow your brain to fully develop before you smoke any weed. While I'm not advocating for the use of any "mind-altering" substance of any kind, the human brain isn't fully developed until around the age of 25. Some studies do point to lifelong impacts to the brain where people started consuming mind-altering substances prior to the brain being fully developed. Isn't it bananas that the brain isn't developed until this age, but then society is totally cool with kids going to fight in wars, etc.
@@BriefBrainSnacks I would recommend do not smoke at all as it destroys your endocannabinoid system in your brain at any age, especially if abused
not after watching this video..
What researchers are you referring to. I'm all ears
Guarentee this doesn't get a legit answer
All of my references are in the description box. Researchers tend to be pretty accessible. Open up the articles and feel free to reach out to the authors to ask specific questions pertaining to their research. They typically include the associated university, but google searching the authors may be your best bet. Good luck! ✌️❤️🧠
i want to recover from herion addiction (somebody help) i'm under 18 also i'm very skinny
I wanna get rid this porn addiction, but watching this reminds me of that something..
Good luck in your quest for and then subsequent treatment!
i know rightt???
She reminded me againin 🥶😱😵😓😓😓porn I was on NoFap
Dang - you're gorgeous girl
Very informative. So if you suffer from for example other forms of addiction like porn which ie doesn't add poision chemical which relates to drug addiction. So there would be a better chance of repair the brain
I dont think so i had music addiction for alng time i drained myself with music and damaged my dopamine receptors now i have anhedonia and really awful cognitive decline it definitely has a smimiliar affect to drugs
Omg so smart and gorgeous
The ol' "drugs _and_ alcohol" phrase never fails to annoy me.
Hi, great video. Very informative indeed. Just curious, is it possible for brain to have improved neurogeneration due to meth consumption? What is the science behind hallucinations , how it formed and the link between sensory inputs (eyes/ ears/ nose/ touch) and brain. Any elements that may influence the intensity ?
Yes brain will heal from meth addiction also
The only common denominator between all addicts of any social background and distinction is that they are notorious liars. Addiction affects predominantly young healthy criminals. I have been trying to have the discovery of the nature of addiction known for years to end the war on drugs. I would like to help you as a recovering addict and psychologist. Addiction is the psychology of a liar, only liars get hooked and only honesty gets freedom. The tragedy of addiction is children who revenge a childhood hurt, or trauma, against their parents learning from example. Addicts don’t forgive. I am alone socially ostracised by liars paying the price for being honest. I can prove my claim that the obvious truth is addiction is the psychology of a liar dropping mortality rates when my theory is known. It is harder to convince a fool that to know the truth is better than to be deceived than to deceive him.
Woow
Beautiful and Smart two of my favorite things in a Woman !! Brunette with Glasses and we have My wonderful Wife of 25 years . Not married to this woman incase someone misunderstands lol
Spelled cocaine wrong
Boardwalk empire
That all was say whant a Aden allies throw but not i think because it well hell but u have to no how to lean how to do this
Huh
I can also read from a book and open my mouth. Useless information
Leme guess Amy Farrah Fowler
Neurogenesis
What if you are a short term user who used it to vape or blunts maybe one or two times?
Hi guys, after nearly a year of using cocaine and with the last 3 months of it beeing an almost daily thing i finally summed up the willpower and removed all excuses typical to addicts( i admit i definetly have become one) to stop. Im aware a lot of things need to be done to resolve this problem but my main question is...should i try and stop cold turkey or should i slowly and taper down over the course of time? Like i said for the past 3-4 months there hasnt been a single week where i havent done atleast 2 grams(sometimes close to 10 even) so im in deep shit with it. I honestly will appreciate all advices and possitive feedbacks. Thank you.
Hey Kristijan, I’m not a clinician or medical doctor, so I can’t advise you on this matter. Please take the following advise with a grain of salt. First & foremost, you wanting to get clean is a huuuuuge deal, & I think you’re very brave for taking this step. My step dad was able to overcome his addiction to cocaine. Prior to his death, he was 6 years clean and led an AA group focused on drug addiction. If he can do it, you can do it, too. Regarding your question to which I can’t advise, I think the method you go with depends on how much withdrawal symptoms you’re willing to manage. Quitting cold turkey will result in the most severe withdrawal symptoms out of those two options. If it were me, I’d probably try the taper down approach. Regarding less “severe” drugs, I understand this approach to be more successful in staying clean over time (but this isn’t the approach rehabs employ). Whatever you choose, i wish you the best in getting off the substance and staying clean. ❤️
Brief Brain Snacks Thank you so much for your reply, the withdrawal symptoms is what frightens me the most about a sudden stop and the risk of going back in this cycle. I will look at all possible options and see how my body reacts. Thank you again.
@@kristijanpetrovski6410 How are you today?
So the answer is your not sure
I heard ladies can heal brain problems how do I aquire your juices
This may have been helpful had you explained it to people who did not participate in the research that you did. In other words: I have no idea what you said. So no like but I did comment so thanks for the clickbait.
I disagree! I’ve been in recovery for 14 years now and I still have issues from it and have taken multiple cbt classes and worked with a therapist. I don’t believe that the brain is able to be the same as it was before and I don’t see any evidence that the addiction ever fully goes away.
I have been clean for 3 years and feel suicidal with anxiety and depression. I feel I can't cope with life.
@@cliffkonkle3467 cut off artificial flavors, gmo's and it helps be happy
What substances were you taking before recovery? I long were you an active user? I'm worried myself about this. Hoping exercise can help kick-start my brain.
Wich substances and how Many long time?
@@cliffkonkle3467 How are you now?Getting any better?
can you be my cocaine
Hard to listen to ....
THis was so hard to follow, wtf