Performance Minute with Michael Johnson Performance- Plyometrics
ฝัง
- เผยแพร่เมื่อ 11 ก.ย. 2024
- During the Performance Minute with MJP, Coach Brendan Fagan Ramon WIlliams offers a series of various tips towards advancing athletic development. In this series, Brendan demonstrates the how the proper plyometrics techniques can be utilized to increase explosive power.