Having a positive mental attitude and saying all the happy cheery buzzwords to yourself only will work for a moment, to sustain objectivity and garner optimism takes conditioning and re wiring of how we absorb information and act on it. Kudos for you to seek out the tools to help you and for sharing your experience, this will help others and give them encouragement.
Positivity has it's place but it can quickly become superficially toxic when its over-ruling authentic emotion. I'm always an advocate for recognizing true emotions, and using tools (and positivity when used appropriately) to get to the root of a problem to get long term fixes.
This is awesome that you've shared this! I, like others, have encountered many of these situations and scenarios. I'm really happy for you! With you opening up on this, no doubt this will help others!
Thank you for the encouragement! A mentor of mine always says many steps make a journey and I'm feeling like I've started to take meaningful steps in the right direction.
Thanks for sharing your story . I personally know I need to go and get checked out because I've been told many times over that I have ADHD. great video ! .
This speaks to me. I recently realized I have generized anxiety and ADHD. Fucking Instagram ADHD content creators shed light on the weird way I think and do things. EXACTLY how you described it. I just got officially diagnosed also. Literally started meds probably the same time as you. However im not seeing much of a difference with meds. They are slowly introducing them to to me because of another medical condition that may become worse. I'm 43 and my mom was like "yeah we always thought you had anxiety and ADHD" ummm thanks for doing something about it or even talking to me about it. *sarcasm. My TH-cam channel has really got me out of a shell and helped me find like minded people with similar interests. Which is/was scarce in my close to home life. Good video my friend. Thanks for opening up about it and sharing.
Thank you to you as well for sharing and supporting 🙏🏼🙏🏼. We all have our quirks and sometimes its fine going through life not knowing unless it becomes an issue that needs to be addressed. Still got things to figure out and manage but I feel like I'm on the right path. Let's keep each other in check 😁
Hey there I really did thought I had subbed to your channel as your Logo is very familiar to me and I think you have been to my channel B4 too but anyway I have subbed to you now.....and good topic indeed and all well expressed too.......................On the topic of mental health as it turns out FYI ……I am a clinical Psychotherapists and I run my own privet clinic, I manage many different types of mental health complaints including the likes of what you are describing about yourself so understanding where you are coming from is something I grasp well. And hey you are welcome to connect with me no strings if you ever want another set of eyes on how your thinking…..keep safe buddy.
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Having a positive mental attitude and saying all the happy cheery buzzwords to yourself only will work for a moment, to sustain objectivity and garner optimism takes conditioning and re wiring of how we absorb information and act on it. Kudos for you to seek out the tools to help you and for sharing your experience, this will help others and give them encouragement.
Positivity has it's place but it can quickly become superficially toxic when its over-ruling authentic emotion. I'm always an advocate for recognizing true emotions, and using tools (and positivity when used appropriately) to get to the root of a problem to get long term fixes.
Hell yeah dude. Glad they were able to figure everything out and now it's more under control
I wouldn't say i've figured it all out but certainly cleared out some clutter 😁
This is awesome that you've shared this! I, like others, have encountered many of these situations and scenarios. I'm really happy for you! With you opening up on this, no doubt this will help others!
Thank you for the encouragement! A mentor of mine always says many steps make a journey and I'm feeling like I've started to take meaningful steps in the right direction.
@@Valorcycle Right on! 🤜💥🤛
Thanks for sharing your story . I personally know I need to go and get checked out because I've been told many times over that I have ADHD. great video ! .
Thank you! Definitely get an experts perspective, theyll help you get onto the right path.
This speaks to me. I recently realized I have generized anxiety and ADHD. Fucking Instagram ADHD content creators shed light on the weird way I think and do things. EXACTLY how you described it. I just got officially diagnosed also. Literally started meds probably the same time as you. However im not seeing much of a difference with meds. They are slowly introducing them to to me because of another medical condition that may become worse. I'm 43 and my mom was like "yeah we always thought you had anxiety and ADHD" ummm thanks for doing something about it or even talking to me about it. *sarcasm. My TH-cam channel has really got me out of a shell and helped me find like minded people with similar interests. Which is/was scarce in my close to home life. Good video my friend. Thanks for opening up about it and sharing.
Thank you to you as well for sharing and supporting 🙏🏼🙏🏼. We all have our quirks and sometimes its fine going through life not knowing unless it becomes an issue that needs to be addressed. Still got things to figure out and manage but I feel like I'm on the right path. Let's keep each other in check 😁
Hey there I really did thought I had subbed to your channel as your Logo is very familiar to me and I think you have been to my channel B4 too but anyway I have subbed to you now.....and good topic indeed and all well expressed too.......................On the topic of mental health as it turns out FYI ……I am a clinical Psychotherapists and I run my own privet clinic, I manage many different types of mental health complaints including the likes of what you are describing about yourself so understanding where you are coming from is something I grasp well. And hey you are welcome to connect with me no strings if you ever want another set of eyes on how your thinking…..keep safe buddy.
All good, no worries mate! Appreciate the support and knowing I have another person to reach out to makes a big difference. Thank you!