Glad I found your channel- I just tuned into the Another Mother Runner podcast yesterday that featured you. Already did 2 of your mobility sessions. Thanks!
Hi Erin I am one of your strength athletes as well. I’m doing the in season triathlon. I am having some SI joint issues Wondering if you can point me in a direction of some specific mobility and stretching that I can use to complement my current programming I do your sessions every week and love them - glad to have you Brad
![ปฏิเสธไม่ไหว (Crush on you) - LIPTA feat. No One Else [Official MV]](http://i.ytimg.com/vi/NBw1jF342vw/mqdefault.jpg)
Monday morning mobility on a Tuesday morning! Thanks Erin! Liked the standing heel/toe rocking one a lot
Can be a Monday or any other day, but at least one day a week is a mobility day with Erin in my house! Thank you so much! 🙂
Thanks for another great Mobility Monday, Erin! I haven’t missed one yet - such a good way to start the week!
Great session. Did my first cyclocross race of the year yesterday and my hamstrings needed this :)
Loved this one - thank you, Erin!
Thanks Erin! Have a great one!
Always good! Thank-you!
Glad I found your channel- I just tuned into the Another Mother Runner podcast yesterday that featured you. Already did 2 of your mobility sessions. Thanks!
Thanks for this after traveling this weekend. Been in my off season but gearing up to start my next season in November
I love this mobility routine !
This one’s a keeper for me. Thank you!!
Thank you! Happy Monday!
Hey Erin... I would love to try another of your strength programs! P&T
Hi Erin
I am one of your strength athletes as well. I’m doing the in season triathlon.
I am having some SI joint issues
Wondering if you can point me in a direction of some specific mobility and stretching that I can use to complement my current programming
I do your sessions every week and love them - glad to have you
Brad
❤🧡💛💚💙💜