புரதச்சத்து நிறைந்த தினை தோசை செய்வது எப்படி/Foxtail millet dosa recipe/Quinoa dosa with sprouts

#தினை #foxtail #milletsdosarecipeforweightloss #sprouts #dosa
Ingredients:
தினை / Foxtail millet- 2 cups
முளைக்கட்டய பச்சைப்பயறு/ green sprouts- 1 cup
உப்பு / Salt - to taste
பெருங்காயம் / Asafetida- 1/4 tsp
பச்சை மிளகாய் / Green chili- 6
இஞ்சி / Ginger- 1 inch
சீரகம் / Jeera - 1 tsp
Method:
Wash foxtail millet 3 times & soak in freshwater for 4 hrs.
Wash & soak green gram overnight. Drain the water in the morning & cover it with tight plate & let it sprout for 6 hrs. Then sprouts come.
After4 hrs grind millet in blender to a paste & so also green sprouts. Mix both nicely with salt.
Grind green chili, ginger & cumin into a paste& mix in the batter. Add coriander leaves. Now the batter is ready to make dosa.
After 1/2?an hour of resting the batter can make dosa. Heat tava & make dosa & add oil all over. Flip to the other side also & our foxtail millet dosa will be ready to eat with tasty coconut chutney or any chutney of your choice. Add 3 to 4 tbsps of rice flour to the batter if we want a crispy millet dosa . Enjoy Ranjis flavours!
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Thank u for watching

[@sanjanapincha]

Fantastic recipe 😊

[@savitrikitchen5950]

22, very tasty

[@dishnplate]

L6
Healthy and yummi dosa recipe 👌👌❤❤

hello friend very nice sharing

[@sangitarawatkitchen1291]

Like 👍🏻 healthy and delicious recipe thanks for sharing dear

[@manikandanhariharan7665]

Wonderful preparation

[@FOODForkREEBA]

Very yummy and delicious dosa recipe

[@shreepreetihomekitchen3094]

Super delicious foxtail millet dosa yummies 🤤👍 healthy too

[@NirmalaDwd]

Healthy dosa recipe sis, new friend stay connected 😋👍🙏👌🎉🎉🎉🎉🎉✅✅✅✅✅❤❤❤❤❤❤

[@seemlisfooduniverse2680]

Very healthy & yummy dosa recipe ❤

[@chandrasekharang8793]

Very healthy & tasty dosa

[@anjusworld1445]

Perfectly prepared dosa recipe

[@PinglusKitchen]

Absolutely healthy and yummy dosa, well prepared

[@recipesbyroxy]

Nice dosa recipe. good one. enjoyed the preparation. ❤

[@AdviksKitchen]

Wow tasty

[@madhisekharan8420]

Awesome dosa with millet

[@mamtakisthaalika7130]

This is very healthy and yummy dosa recipe . I am watching step by step to understand the recipe
Thanks for sharing perfect recipe

[@KuknoorsKitchen]

So healthy millet dose looks so delicious, nicely prepared sis 😋😋

[@cookwithmariyam2347]

Very healthy dosa recips❤

[@shobhakirasoi]

Great healthy recipe 😋

[@ziyahomecooking]

Great👏👏👏👏 tastyy👌

[@SwadishtaCuisine]

Very healthy dosa

[@NutanKiRasoi]

Wow yummy 😋

[@sudhac5593]

You are wonderful Ranji's flavours. You make our day with your healthy and innovative recipes. God bless your effort and wonderful dedication to this channel😍

[@SaimasCreative]

very nice sharing

[@RanjaniChandrasekharan]

Thank u so much for your appreciation. Keep watching my recipes & pl subscribe to my channel

[@HpHp-jc9es]

Hi there

[@dinovlogssl2317]

wow yummy 😊😊