Learn to Skate - PREFREESKATE Skills!
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- เผยแพร่เมื่อ 15 ก.ค. 2024
- Learn to Skate - PREFREESKATE Skills!
Figure skating lesson - Pre-Freeskate Skills! How to pass PreFreeskate, learn to skate class tips, ice skating basic skills videos, part of the USFSA basic skills learn to skate program. Hope you enjoy my Learn to Skate series, Freeskate 1 ice skating lesson coming soon! More at www.coachmaryfigureskating.com. #figureskater #iceskater #iceskating
Pre-Freeskate Skills:
1. Backward crossovers to backward outside edge glides (landing positions) - cw and ccw
2. BO edge to FO edge transition on a circle - R and L
3. 2 forward crossovers into FI Mohawk, step down and cross behind, step into a back crossover and step to FI edge, repeat 3x - cw and ccw
4. 1-foot upright spin
5. Mazurka R and L
6. Waltz jump
7. Bonus skill - BI pivot - cw and ccw
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These figure skating tutorials are an additional resource to complement your figure skating progress. Always be sure to take the advice and practice under close supervision from your ice skating coach :) Help me spread my videos by giving me a thumbs-up and subscribing to my channel and social media! Hit the bell for notifications!
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FIGURE SKATING SPINS TUTORIALS: bit.ly/2OOf3PR
FIGURE SKATING JUMPS TUTORIALS: bit.ly/2Z2mFlY
BEGINNER ICE SKATING TUTORIALS: bit.ly/2ZVIq49
OFF ICE FIGURE SKATING TUTORIALS: bit.ly/2yXRxp3
MUSIC:
Jarico - “Retrovi” • Video
• Learn to Skate - PREFR... - แนวปฏิบัติและการใช้ชีวิต
Sorry for the lack of videos! It has been a crazy 2 years working in covid (I coach 1/2 of the time and the other 1/2 I work in healthcare - it has been way more than 1/2 lately with the roller coaster of covid surges). My 2022 goal is to be more consistent with my tutorials!
Comment on your 2022 goals below! Let's support each other and crush our goals!
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I really love your tutorial series on the LTS Skate Levels! I've made a habit of watching your demonstrations as I'm starting each level. Can I ask if you are planning to create similar videos for each Free Skate level?
Hi Coach Mary! I've started learning skating from your videos from my inlines and now I'm halfway through the basic skills on ice with a coach and still checking your Tutorials for reviews, which are very helpful! So thank you for these! Also so awesome to see a figure skater also who works in healthcare as well! I don't feel alone now. ❤️ Thank you for sharing ❤️❤️❤️
I'm so impressed how dedicated you are with tutorial. You have no cameramen to help you record the video. You do it all by yourself! May your good deed be repaid one day!
These tuts are so helpful! Having everything in one video really helps to know what my practice session is going to look like, and also what these skills should be looking like. Super helpful and looking forward to the Free skate 1 video!
I just took my skating test tonight and found out I’m moving up to pre free skate. I’m so excited but so nervous. I can’t wait to start learning new elements and a first real jump. AHAHA!!! I’M SO FREAKING HAPPY!
Thank you so much for your video. My kid is practicing pre-freeskate skills now. This video is very helpful for us. Please keep updating with freeskate level 1.
Thank you so much Mary! Can't wait to see freeskate lesson!
These are some of my favorite tutorials, so thank you! They really help me figure out what skills I need to work on next!
So glad you're back!!
Thanks so much for this!!!!!! I love the idea of breaking down the backward pivot into pumps and working up to a full pivot. I'm learning the backward pivot now.
This is exactly what I've been needing!!
Thank you , thank you and thank you
I appreciate you walking through each skill requirement for these levels! It is helpful. I have to keep pausing and going back to some skill elements because you move quickly. 🙂 No one else on TH-cam (that I have seen) has walked through Pre-Freeskate and Freeskate 1 like you have. Thank you!
Perfect timing. Thank you coach 😊👍❤️
Sure thing !
I love this video. I attempted the footwork sequence, but seem to have trouble with the step behind. Something to work on. Probably not bending my knees enough 😂
Love this! Could you kindly make a video for the skills needed for each freeskate level please? :)
Second this! I just started free skate 1 and it would be so helpful!
Love your videos! Can you do one for Free Skate 1? and Free Skate 2 and 3 and 4...?
yes they are in the works! :)
Well, it's time to go see if the local lake is frozen!
Hi coach Mary. I would like to ask for ur advice. I went to an ice skates fitting. The guy measured my feet and said 250 (edea overture skates ) is my size . It does feel very snugged and feel good . How supportive the skates feels . Not sure if he tie it too tight or it doesn't fit me well. After about 10-15 (or 20 mins) wearing that. My feet feel numb . It didn't feel crushing my toes but it feels numb . Next day. I went to different shop. Another guy measured my feet . He gave me 255 (which is 0.5am bigger ). He didn't help me tie my skates just kinda let me play around with it . It felt good too . probably because it is new and comfortable. Does it matter if I get 250 or 255? What's ur take on this ? Would you advice me on that ? Thank u
can you email me? I want to ask a few more ?s!
Will you be doing freeskate 1?
yes! hopefully will post in the next month!
How can I practice to jump high. All the jump I Tried at home, but I cant jump Not nearly so hih
bending your knees more when youre about to jump, and generally just practicing and building that leg muscle
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wait i know that ice rink hahaha
love the ice there!