Becoming Your Best Self 10 Minute Guided Meditation

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 253

  • @briannarico7961
    @briannarico7961 4 ปีที่แล้ว +77

    This meditation was amazing, some random emotion of excitement and love ran through my whole body. I felt at peace. Thank you so much for this meditation, everyone take care. You are amazing and loved.

    • @ginnettajones9193
      @ginnettajones9193 2 ปีที่แล้ว

      Thank you so much! You are amazing! I hope you have a fantastic day! 🥰☺️🤩

  • @AntoinetteJ01
    @AntoinetteJ01 4 ปีที่แล้ว +110

    This one was incredibly relaxing and calming

    • @GreatMeditation
      @GreatMeditation  4 ปีที่แล้ว +4

      Glad you enjoyed it

    • @janeyyht2233
      @janeyyht2233 4 ปีที่แล้ว +2

      Indeed!! Thank you Great Meditation! Namaste 🙏

  • @MistsofAvalon2018
    @MistsofAvalon2018 4 ปีที่แล้ว +74

    My “Go too” Channel whenever I need Centering and Balance. Thank you. Blessings 🙏🏼

  • @missluzy1023
    @missluzy1023 4 ปีที่แล้ว +56

    This got me in tears especially I recently just felt I was losing control of my future. Thank you so much for blessing us with this meditation

  • @montez5094
    @montez5094 4 ปีที่แล้ว +24

    I couldnt stop the tears that rolled down my face when it came time to "looking in the mirror and saying the 3 words about yourself" since i was a little kid ive always had this self hatred and low self esteem and im 33 years old and im barely starting to see myself for the wonderful human that i am and idk it just was a very emotional moment for me. Im not sure if anyone else feels this. And also i get a very strong but comforting flashing white lights in between my eyes and its a really strong sensation i love it

  • @antwonjohnson6820
    @antwonjohnson6820 4 ปีที่แล้ว +47

    This meditation really helped me discover what's truly important to me. The true "Me" that lives within is calling to live up to my true potential. I feel calm, centered, and in control of my situations today. I think I'll revisit this video from time to time to reach even greater awareness. So thank you! 😊

    • @GreatMeditation
      @GreatMeditation  4 ปีที่แล้ว +2

      That's wonderful... thanks for sharing!

  • @escape.7290
    @escape.7290 4 ปีที่แล้ว +4

    I've been doing this for the past few days and I just want to say thank you so much for this I was listening to it this morning and I started breaking down crying tears of joy and gratefulness

  • @claudettesechler149
    @claudettesechler149 4 ปีที่แล้ว +1

    I get something new every time I do this meditation..always leaves me feeling Sublime and at peace!

  • @alanawilliams1840
    @alanawilliams1840 3 ปีที่แล้ว +1

    this meditation is extremely powerful

  • @thegirlnamedjessicamccown9194
    @thegirlnamedjessicamccown9194 ปีที่แล้ว +1

    I want you to know this is still helping people. I just found it, but I wish I had sooner! It’s my new favorite. It’s simple and quick yet very effective and soul touching! ❤ I used to do a meditation like this growing up without realizing. I used to think meditation was mindlessness only and silence without thought. Which is impossible for me… BUT mindfulness meditation has healed me. ❤ thank you for this. ❤ I cannot put into words how deeply this resonated with my soul. Certain words you said touched my soul and heart. Remind yourself who you are without the labels! And the idea that it transcends all timelines blew my mind. I never thought about it like that, but it just makes so much sense now that I’ve heard you say it!! ❤😮😂 just, thank you. 😊

  • @humaboutique2
    @humaboutique2 4 ปีที่แล้ว +2

    I'm a stronger, feminine, kinder, upbeat and more sophisticated version of myself. I don't have any regrets or dwell on the past. I dedicate my life to improving myself and making a difference. I don't live in the past or in a comfort zone. One of my best qualities is that I'm fearless and relentless. All this with blessings of God. I'm grateful to be this person from now on. 💜🥰

  • @bellajordyn4547
    @bellajordyn4547 3 ปีที่แล้ว

    Thank you beautiful angel 💖💞Have a blessed day 👼🏻🌸

  • @jodiziajka5603
    @jodiziajka5603 4 ปีที่แล้ว +3

    Finding your best self. Difficult task! I appreciate this meditation

  • @alamadreproductions9114
    @alamadreproductions9114 4 ปีที่แล้ว +4

    I felt like now I see my physical body as part of this life. I am connected. I am so grateful for this video🤯❤🙏 amazing

  • @msblessedIAM
    @msblessedIAM ปีที่แล้ว

    This is awesome. I am getting into habit of meditation. I know I got and I know I can do this. I prayed to God for some things actually about of things ant Meditation kept coming into my presence. I hear you God. Starting it with the word and taking it in to prayer with me. 2023 will be my best year ever and it will overflow beyond. Always put God first.Greater is that is within me then he that is in this world 👐🏾👐🏾👐🏾

  • @AmerikasParagon
    @AmerikasParagon 3 ปีที่แล้ว

    You have changed my life. May God Bless You a Zillion Fold

  • @tbwriter1
    @tbwriter1 4 ปีที่แล้ว +7

    This was the most invigorating and productive 10 minutes of my life. Thank you.

  • @anli9730
    @anli9730 ปีที่แล้ว

    When I am at my best, that is the true me. Thank you. 💗🙏🏽

  • @michellethebadasslifecoach3447
    @michellethebadasslifecoach3447 4 ปีที่แล้ว +5

    A wonderful uplifting self realization that you are perfect for today🙏

  • @suzatachalise7358
    @suzatachalise7358 4 ปีที่แล้ว +8

    The best meditation guide ever. Please let us know who you are!! 💙💙

  • @maureen1317
    @maureen1317 3 ปีที่แล้ว

    Literally watched this at 111k views and 222 comments. I immediately knew this is what my guides wanted me to see and I am so thankful that i did🙌🏾🙌🏾🙌🏾❤

  • @annieb7161
    @annieb7161 3 ปีที่แล้ว

    Just what I needed. Thank you so much! I feel amazing and centered. Tears rolled down my face and my heart burst with love

  • @bellajordyn9694
    @bellajordyn9694 4 ปีที่แล้ว

    Thank you beautiful angel 🦋🌸💛🌼

  • @davekevined
    @davekevined 4 ปีที่แล้ว

    Very realistic and genuine. I will give this a daily try and see if this puts me on a peaceful mindset. Thank you 🙏

  • @maylinisabella_
    @maylinisabella_ 4 ปีที่แล้ว

    started off my morning with this meditation before a long day of work to do. relaxing and tuning into my inner self for 10 mins is an indescribable feeling and i feel so much more prepared to tackle my day. THANK YOU for these guided meditations

  • @nataliewilliams2365
    @nataliewilliams2365 2 ปีที่แล้ว

    Wow! Really powerful meditation. Tears streamed down my face when envisioning the three words to describe my core self. Thank you.

  • @anbongaerts4416
    @anbongaerts4416 2 ปีที่แล้ว

    Thankyou for this meditation. For helping me notice the awareness within that was always there.

  • @lizpilotto3894
    @lizpilotto3894 4 ปีที่แล้ว

    The best. Bottle that voice. Thank you 🙏🏽❤️

  • @goddesscapricorn
    @goddesscapricorn 4 ปีที่แล้ว +2

    Resilient, courageous and determined the three words that showed up for me and peaceful is this new me. Thank you for these beautiful space that you have created for so many of us, blessings and may your channel grow in abundance of love and light 🙏♥️😘

  • @jenniferlambert1635
    @jenniferlambert1635 4 ปีที่แล้ว

    It made me realize I am not my surface experiences. I am much deeper than that and if I keep working on my inner self it will surface in my surface life! Namaste.💗

  • @itsbeckybytheway
    @itsbeckybytheway 4 ปีที่แล้ว

    this meditation was so powerful thank you so much for posting 🤍

  • @jennyp6078
    @jennyp6078 4 ปีที่แล้ว

    That was beyond magical. Namaste and Thank You!.🙏🏾🧘🏾‍♀️🧘🏾‍♀️

  • @joebenigno8916
    @joebenigno8916 4 ปีที่แล้ว +2

    Great way to get centered and find & focus on the positive energy within me. Thank you again

  • @ingridgauthier6055
    @ingridgauthier6055 4 ปีที่แล้ว

    Wonderful meditation❣️❣️❣️ Thank you so much😘❤️💙💚💛🧡💖💜

  • @tammy3458
    @tammy3458 4 ปีที่แล้ว

    This was the 1st time I did this meditation & it was very relaxing. I have a playlist of guided meditations that are all around 10 minutes. I’ve been doing a morning meditation & an evening meditation for about a month now & it’s made a HUGE difference! I always wanted to get into meditation but I had a hard time sticking with them because they were so long & I’m easily distracted. I’d be fine for 15 minutes-then I’d hear the dog barking to go outside or I’d think of all the errands or housework that needed to get done! I assumed (WRONGLY) that for me to benefit, I would have to commit to finding an hour in the am & an hour in the pm to practice meditation. If I hadn’t tried the shorter ones, I would probably still be stuck where I was, needing the relief but not being able to work the long amount of time into the day! I’m going to add this to my playlist! Thank u:)

  • @dianegriffith3006
    @dianegriffith3006 3 ปีที่แล้ว +1

    This meditation is awesome. So very different from others I’ve listened to -taking me into a whole new dimension-thank you so very much! 🙏❤️🦋❤️

  • @donnabishop8992
    @donnabishop8992 4 ปีที่แล้ว +1

    Love her voice. Makes me calm

  • @gabrielaalejandra4489
    @gabrielaalejandra4489 3 ปีที่แล้ว

    I tune into my best self. She is relaxed, in a healthy and loving relationship and she is full of love and confidence

  • @DananWhiddon
    @DananWhiddon 4 ปีที่แล้ว +5

    Thank you again for this one! I am using it this morning to get my week started off on a great frequency!

  • @nikejulz5043
    @nikejulz5043 3 ปีที่แล้ว

    I was searching for my best self my true self the whole time but this meditation made me realize it’s exactly who I am right now. I am exactly my best self. I arrived somehow

  • @joeldeleon292
    @joeldeleon292 4 ปีที่แล้ว

    Easily one of my favorite TH-cam channels. Please never take this channel off! :)

  • @claudettesechler149
    @claudettesechler149 4 ปีที่แล้ว

    What a wonderful little journey you put me on! Thank you!

  • @manualgodufo
    @manualgodufo 4 ปีที่แล้ว

    This was truly incredible thank you so much for this

  • @shrippycry6000
    @shrippycry6000 3 ปีที่แล้ว

    Thank you for this wonderful meditation!!!! Thank you for making me feel better and happier 💗

  • @kirstenenno4096
    @kirstenenno4096 4 ปีที่แล้ว

    Amazing thank you!! I found my three words we’re loving, peaceful and happy.

  • @isabelpich2262
    @isabelpich2262 4 ปีที่แล้ว

    very calming. ive been having trouble relaxing lately, and i could feel the negativity and stress from these past couple of days really leave my body.

  • @uniqcoach4277
    @uniqcoach4277 2 ปีที่แล้ว

    Thank You Angel ✨

  • @itsjuliaxanne
    @itsjuliaxanne 4 ปีที่แล้ว

    could feel a smile on my face the whole time. thank you for this

  • @oliviajenson6215
    @oliviajenson6215 4 ปีที่แล้ว

    This is definitely one of the best mediations I’ve ever done thank you so much!

  • @hosiisi2932
    @hosiisi2932 3 ปีที่แล้ว

    ✨That was amazing..love your maditation ✨

  • @luliormachea8874
    @luliormachea8874 2 ปีที่แล้ว

    ive been feeling lost lately and this meditation really helped me to center and remind myself what i want for my life and what actually matters to me, im trying to heal and grow everyday and this channel really helps me to do so🌼✨💗

  • @badbitch3188
    @badbitch3188 4 ปีที่แล้ว

    this was perfect I was smiling I don’t have to worry about what they see me as just as long as I see my true self

  • @t-8018
    @t-8018 3 ปีที่แล้ว +1

    This was truly what I wanted in this lockdown with the pressure of incomplete work..Thank u so much💕

  • @trevorm9520
    @trevorm9520 3 ปีที่แล้ว

    Thank you for this great meditation! :)

  • @MaitreyaFields
    @MaitreyaFields 4 ปีที่แล้ว

    Awesome meditation. Thank you!

  • @VeganDuchess
    @VeganDuchess 4 ปีที่แล้ว +2

    I love your meditation ,very calming 🥰everyone should meditate it creates space to create what we want in our lives and Inspires is to think and feel higher 😀
    I live an amazing self created life as we all do ...is yours amazing too?💚

  • @mamapoppins7422
    @mamapoppins7422 3 ปีที่แล้ว +1

    🙋Very nice. Thank you.

  • @rosemead1996
    @rosemead1996 3 ปีที่แล้ว

    I find this particularly relaxing if I slow down the playback slightly🙌🏼

  • @nyvomiech1624
    @nyvomiech1624 10 หลายเดือนก่อน

    😊❤❤❤thank you beautiful soul

  • @Darmasy
    @Darmasy 4 ปีที่แล้ว

    Thanks you so much 💗 this meditation, is medicine of healing 💕

  • @ayem5746
    @ayem5746 4 ปีที่แล้ว +1

    Thank you so much for this powerful meditation. I visualised a fan spread out before me and the left side was in semi darkness and the right side was soft and subtle gold tones. I found that I could close up the left side easily and sweep across the right side to the middle which was a pewter colour. Interesting to feel and see metallic shades and it let me feel that I could access the past any time I wanted to, but equally could close it off! 🙏🏼🤗

  • @laurienesbitt
    @laurienesbitt 4 ปีที่แล้ว

    An amazing meditation! One of the best. I was able to see myself stripped down to the core and I was beautiful ❤️

  • @Rav3r916
    @Rav3r916 4 ปีที่แล้ว +1

    A great way to start the day with embodying my best self. Thank you for sharing this helpful mediation! Love and appreciation to all!

  • @viswanthtammana4531
    @viswanthtammana4531 4 ปีที่แล้ว

    It's very nice and relaxing.
    Thank you!

  • @nimishadabhi-armas827
    @nimishadabhi-armas827 4 ปีที่แล้ว

    Very nice. This is first time I use this to meditate and it was great. Thank you

  • @claudettesechler149
    @claudettesechler149 4 ปีที่แล้ว +1

    Pure Joy!

  • @bossupculturetv
    @bossupculturetv 4 ปีที่แล้ว +1

    Extremely Powerful! Instantly put me in the vortex! Thank You!❤

  • @Pixiedust6
    @Pixiedust6 2 ปีที่แล้ว

    This meditation really helps me feel so connected to myself, idk how to explain it but I love it❤️ thank you

  • @priyanjalipatel4628
    @priyanjalipatel4628 3 ปีที่แล้ว

    It was an amazing experience:-) Thank you for this.

  • @lilyboniface8738
    @lilyboniface8738 4 ปีที่แล้ว

    This meditation made me feel extrembly relaxed

  • @sarapoldrugovacdarst
    @sarapoldrugovacdarst 4 ปีที่แล้ว

    Extraordinary, happy, satisfied, fulfilled. Thank you. This was beautiful and relaxing. ❣

  • @charleslevens3412
    @charleslevens3412 4 ปีที่แล้ว +1

    Thank you!

  • @KarinSluyzer
    @KarinSluyzer 4 ปีที่แล้ว

    I felt the real me is an energiemix of both of my parents. Beautifull questions that brought me there! Thankyou so much for this mediation❤️. I will get back to it! 😍

  • @Smas-ds6pd
    @Smas-ds6pd 4 ปีที่แล้ว

    An absolutely beautiful start to my day! Thank you so much!

  • @poojanarewadikar7777
    @poojanarewadikar7777 4 ปีที่แล้ว

    Such an amazing experience....thank u so much...

  • @thriftingsuperstars
    @thriftingsuperstars 3 ปีที่แล้ว

    Loved this one! I felt so radiant😁✨

  • @maryanndelrio9377
    @maryanndelrio9377 4 ปีที่แล้ว

    Another fine meditation to send me on my way today and this week. Thank you. 🙏♥️🙏

  • @kavyadev9937
    @kavyadev9937 4 ปีที่แล้ว +1

    I felt a new thrill to love myself even more : )

  • @sunshine7239
    @sunshine7239 4 ปีที่แล้ว

    Thank you, lovely way to start my morning ,that was beautiful.

  • @binakumar9619
    @binakumar9619 4 ปีที่แล้ว

    I loved this! Didn't feel like 10 minutes 🥰

  • @gertrudejoseph8256
    @gertrudejoseph8256 2 ปีที่แล้ว

    Good 😊 morning what I learn this morning about my self is the things that will bring me to success I push it out of the way and go on to other things so I am never successful. Thank you 💕 very much💋✋

  • @VinnySD
    @VinnySD 4 ปีที่แล้ว

    Love this channel, this video in particular was fantastic! Thanks for doing what you do 🤙

  • @Punkimeowmeow
    @Punkimeowmeow 4 ปีที่แล้ว

    That meditation 🧘🏻‍♀️ was peaceful & centered me. Thank you 🙏🏻

  • @josephmiller4444
    @josephmiller4444 4 ปีที่แล้ว

    Thank you so much ❤🙏

  • @joxrenee
    @joxrenee 4 ปีที่แล้ว

    That was really powerful. Thank you

  • @dontay667
    @dontay667 4 ปีที่แล้ว

    Another awesome meditation to start my day. Thank you!👌🙏

  • @valerielyons1970
    @valerielyons1970 4 ปีที่แล้ว

    Loved this meditation. Has me standing in my higher self!❤️

  • @rhysp7552
    @rhysp7552 4 ปีที่แล้ว

    Another great meditation! 👌👍🏼

  • @maryrosechambers9059
    @maryrosechambers9059 4 ปีที่แล้ว

    This was quite an amazing experience. I loved it. Thank you 😊

  • @Jafarali1985
    @Jafarali1985 4 ปีที่แล้ว

    It's wonderful feeling ma'am thank you so much ❤️

  • @keilaaldea5090
    @keilaaldea5090 4 ปีที่แล้ว

    One of my favorites!!

  • @dblessed6350
    @dblessed6350 4 ปีที่แล้ว

    Another beautiful meditation ❤️

  • @jaivinviswakarma4634
    @jaivinviswakarma4634 4 ปีที่แล้ว

    Love you guys......😍😘

  • @locumcat
    @locumcat 4 ปีที่แล้ว

    I really enjoy this voice - so relaxing and inviting

  • @T_Ix
    @T_Ix 4 ปีที่แล้ว

    So good❤🙏

  • @LaurenVacula
    @LaurenVacula 4 ปีที่แล้ว

    this made my morning so bright ☀️ thank you!!!!

  • @josephmiller4444
    @josephmiller4444 3 ปีที่แล้ว

    Thank you❤🙏

  • @gargisharma2140
    @gargisharma2140 9 หลายเดือนก่อน

    I am not lying, but what i felt was phenomenal. Please tell me if anyone feels it too. I saw myself in deeply meditative state and whole time i had a golden thing behind my head and my third eyes glowing golden and i felt it in my body too and my whole area above the collar bone is tingling. ♥️♥️♥️

  • @naglaaeltaher2807
    @naglaaeltaher2807 ปีที่แล้ว

    Great meditation.🙂

  • @michellep9536
    @michellep9536 4 ปีที่แล้ว +2

    How did you know I needed this!? Lol