Becoming Your Best Self 10 Minute Guided Meditation
ฝัง
- เผยแพร่เมื่อ 4 ต.ค. 2020
- A short 10 minute guided meditation that will leave you feeling your best. Use this meditation when you are looking to put your Best Self forward. Give it a try, you will end feeling Great! Enjoy!
- บันเทิง
This one was incredibly relaxing and calming
Glad you enjoyed it
Indeed!! Thank you Great Meditation! Namaste 🙏
This meditation was amazing, some random emotion of excitement and love ran through my whole body. I felt at peace. Thank you so much for this meditation, everyone take care. You are amazing and loved.
Thank you so much! You are amazing! I hope you have a fantastic day! 🥰☺️🤩
My “Go too” Channel whenever I need Centering and Balance. Thank you. Blessings 🙏🏼
Love that!
This was a good one. It really helped me see the true me.
samee
This got me in tears especially I recently just felt I was losing control of my future. Thank you so much for blessing us with this meditation
You got this!
This meditation really helped me discover what's truly important to me. The true "Me" that lives within is calling to live up to my true potential. I feel calm, centered, and in control of my situations today. I think I'll revisit this video from time to time to reach even greater awareness. So thank you! 😊
That's wonderful... thanks for sharing!
I couldnt stop the tears that rolled down my face when it came time to "looking in the mirror and saying the 3 words about yourself" since i was a little kid ive always had this self hatred and low self esteem and im 33 years old and im barely starting to see myself for the wonderful human that i am and idk it just was a very emotional moment for me. Im not sure if anyone else feels this. And also i get a very strong but comforting flashing white lights in between my eyes and its a really strong sensation i love it
it takes time for some people to finally be who they really are 😊
This was the most invigorating and productive 10 minutes of my life. Thank you.
I've been doing this for the past few days and I just want to say thank you so much for this I was listening to it this morning and I started breaking down crying tears of joy and gratefulness
Great job!
I get something new every time I do this meditation..always leaves me feeling Sublime and at peace!
Finding your best self. Difficult task! I appreciate this meditation
This was the 1st time I did this meditation & it was very relaxing. I have a playlist of guided meditations that are all around 10 minutes. I’ve been doing a morning meditation & an evening meditation for about a month now & it’s made a HUGE difference! I always wanted to get into meditation but I had a hard time sticking with them because they were so long & I’m easily distracted. I’d be fine for 15 minutes-then I’d hear the dog barking to go outside or I’d think of all the errands or housework that needed to get done! I assumed (WRONGLY) that for me to benefit, I would have to commit to finding an hour in the am & an hour in the pm to practice meditation. If I hadn’t tried the shorter ones, I would probably still be stuck where I was, needing the relief but not being able to work the long amount of time into the day! I’m going to add this to my playlist! Thank u:)
The best meditation guide ever. Please let us know who you are!! 💙💙
A wonderful uplifting self realization that you are perfect for today🙏
Absolutely!
I want you to know this is still helping people. I just found it, but I wish I had sooner! It’s my new favorite. It’s simple and quick yet very effective and soul touching! ❤ I used to do a meditation like this growing up without realizing. I used to think meditation was mindlessness only and silence without thought. Which is impossible for me… BUT mindfulness meditation has healed me. ❤ thank you for this. ❤ I cannot put into words how deeply this resonated with my soul. Certain words you said touched my soul and heart. Remind yourself who you are without the labels! And the idea that it transcends all timelines blew my mind. I never thought about it like that, but it just makes so much sense now that I’ve heard you say it!! ❤😮😂 just, thank you. 😊
Thank you so much :)
Thank you again for this one! I am using it this morning to get my week started off on a great frequency!
Wonderful!
An amazing meditation! One of the best. I was able to see myself stripped down to the core and I was beautiful ❤️
I felt like now I see my physical body as part of this life. I am connected. I am so grateful for this video🤯❤🙏 amazing
Wonderful!
started off my morning with this meditation before a long day of work to do. relaxing and tuning into my inner self for 10 mins is an indescribable feeling and i feel so much more prepared to tackle my day. THANK YOU for these guided meditations
Thanks for sharing!
could feel a smile on my face the whole time. thank you for this
Great way to get centered and find & focus on the positive energy within me. Thank you again
You are so welcome
Resilient, courageous and determined the three words that showed up for me and peaceful is this new me. Thank you for these beautiful space that you have created for so many of us, blessings and may your channel grow in abundance of love and light 🙏♥️😘
You are so welcome
this was perfect I was smiling I don’t have to worry about what they see me as just as long as I see my true self
Thank you so much for this powerful meditation. I visualised a fan spread out before me and the left side was in semi darkness and the right side was soft and subtle gold tones. I found that I could close up the left side easily and sweep across the right side to the middle which was a pewter colour. Interesting to feel and see metallic shades and it let me feel that I could access the past any time I wanted to, but equally could close it off! 🙏🏼🤗
Wonderful!
This meditation is awesome. So very different from others I’ve listened to -taking me into a whole new dimension-thank you so very much! 🙏❤️🦋❤️
Glad you enjoyed it!
very calming. ive been having trouble relaxing lately, and i could feel the negativity and stress from these past couple of days really leave my body.
Thankyou for this meditation. For helping me notice the awareness within that was always there.
I'm a stronger, feminine, kinder, upbeat and more sophisticated version of myself. I don't have any regrets or dwell on the past. I dedicate my life to improving myself and making a difference. I don't live in the past or in a comfort zone. One of my best qualities is that I'm fearless and relentless. All this with blessings of God. I'm grateful to be this person from now on. 💜🥰
Thank you for this wonderful meditation!!!! Thank you for making me feel better and happier 💗
Love her voice. Makes me calm
The best. Bottle that voice. Thank you 🙏🏽❤️
You’re welcome 😊
Just what I needed. Thank you so much! I feel amazing and centered. Tears rolled down my face and my heart burst with love
Great job!
A great way to start the day with embodying my best self. Thank you for sharing this helpful mediation! Love and appreciation to all!
You're so welcome!
I felt a new thrill to love myself even more : )
Loved this meditation. Has me standing in my higher self!❤️
Glad you enjoyed it!
This is definitely one of the best mediations I’ve ever done thank you so much!
You're so welcome!
Very realistic and genuine. I will give this a daily try and see if this puts me on a peaceful mindset. Thank you 🙏
Wonderful!
Thank you beautiful angel 💖💞Have a blessed day 👼🏻🌸
Wow! Really powerful meditation. Tears streamed down my face when envisioning the three words to describe my core self. Thank you.
You are so welcome
Thanks you so much 💗 this meditation, is medicine of healing 💕
This is awesome. I am getting into habit of meditation. I know I got and I know I can do this. I prayed to God for some things actually about of things ant Meditation kept coming into my presence. I hear you God. Starting it with the word and taking it in to prayer with me. 2023 will be my best year ever and it will overflow beyond. Always put God first.Greater is that is within me then he that is in this world 👐🏾👐🏾👐🏾
Wonderful!
When I am at my best, that is the true me. Thank you. 💗🙏🏽
Love that!
Thank you for this great meditation! :)
This was truly what I wanted in this lockdown with the pressure of incomplete work..Thank u so much💕
You are so welcome
It made me realize I am not my surface experiences. I am much deeper than that and if I keep working on my inner self it will surface in my surface life! Namaste.💗
Thanks for sharing!
Amazing thank you!! I found my three words we’re loving, peaceful and happy.
Wonderful!
What a wonderful little journey you put me on! Thank you!
You are so welcome!
You have changed my life. May God Bless You a Zillion Fold
wonderful... Thank you so much :)
This meditation really helps me feel so connected to myself, idk how to explain it but I love it❤️ thank you
An absolutely beautiful start to my day! Thank you so much!
You are so welcome!
Loved this one! I felt so radiant😁✨
I love your meditation ,very calming 🥰everyone should meditate it creates space to create what we want in our lives and Inspires is to think and feel higher 😀
I live an amazing self created life as we all do ...is yours amazing too?💚
I felt the real me is an energiemix of both of my parents. Beautifull questions that brought me there! Thankyou so much for this mediation❤️. I will get back to it! 😍
You are so welcome!
This meditation made me feel extrembly relaxed
ive been feeling lost lately and this meditation really helped me to center and remind myself what i want for my life and what actually matters to me, im trying to heal and grow everyday and this channel really helps me to do so🌼✨💗
Thanks for sharing!
That was beyond magical. Namaste and Thank You!.🙏🏾🧘🏾♀️🧘🏾♀️
Glad you enjoyed it!
Easily one of my favorite TH-cam channels. Please never take this channel off! :)
Thank you so much... :)
Another fine meditation to send me on my way today and this week. Thank you. 🙏♥️🙏
You are so welcome
this meditation was so powerful thank you so much for posting 🤍
You're so welcome!
That meditation 🧘🏻♀️ was peaceful & centered me. Thank you 🙏🏻
Wonderful!
Extraordinary, happy, satisfied, fulfilled. Thank you. This was beautiful and relaxing. ❣
You're welcome 😊
I think this might be the only meditation where I think I was doing it right . I was so focused and I heard one tiny noise and it startled me
Extremely Powerful! Instantly put me in the vortex! Thank You!❤
Wonderful!
So true!! 💜🥰
Pure Joy!
Another awesome meditation to start my day. Thank you!👌🙏
You're so welcome!
One of my favorites!!
✨That was amazing..love your maditation ✨
Thank you so much!
Very nice. This is first time I use this to meditate and it was great. Thank you
Glad you enjoyed it!
this made my morning so bright ☀️ thank you!!!!
I'm so glad!
That was really powerful. Thank you
You are so welcome
I was searching for my best self my true self the whole time but this meditation made me realize it’s exactly who I am right now. I am exactly my best self. I arrived somehow
Adding this to my weekly meditations! This was great 😊
Wonderful!
Such an amazing experience....thank u so much...
Glad you liked it
It was an amazing experience:-) Thank you for this.
Glad you enjoyed it!
Thank You Angel ✨
Another beautiful meditation ❤️
Thank you! 🙂
Awesome Experience as always❤️ felt my body very light and floating in air 🙏🏻🙏🏻 Grateful 🙏🏻 Thank you so much ❣️
You're so welcome!
this meditation is extremely powerful
Love this channel, this video in particular was fantastic! Thanks for doing what you do 🤙
Glad you enjoy it!
This was truly incredible thank you so much for this
You're so welcome!
Wonderful meditation❣️❣️❣️ Thank you so much😘❤️💙💚💛🧡💖💜
You are so welcome
Thank you beautiful angel 🦋🌸💛🌼
🤗
Thank you, lovely way to start my morning ,that was beautiful.
You are so welcome
This was profound. Thank you
This was quite an amazing experience. I loved it. Thank you 😊
Glad you enjoyed it!
How did you know I needed this!? Lol
It's very nice and relaxing.
Thank you!
Our pleasure!
Awesome meditation. Thank you!
You're so welcome!
Another great meditation! 👌👍🏼
Thanks again!
I really enjoy this voice - so relaxing and inviting
Oh thank you!
Thank you!
You're welcome!
this was powerful. thank you!
You're so welcome!
Literally watched this at 111k views and 222 comments. I immediately knew this is what my guides wanted me to see and I am so thankful that i did🙌🏾🙌🏾🙌🏾❤
I tune into my best self. She is relaxed, in a healthy and loving relationship and she is full of love and confidence
It's wonderful feeling ma'am thank you so much ❤️
Amazing x Thank you x
You are so welcome
I loved this! Didn't feel like 10 minutes 🥰
Awesome! Thank you!
Thank you so much ❤🙏
You're welcome 😊
AMAZING! love it :)
Thank you!!
These are so good. These are really helping me I'm doing one every morning and every evening in going to work up to doing twenty mins morning and evening soon. For true peace and getting rid of the crap society puts on you should I be aiming for more than half hour each session?
Thank you 🙏🏽
You are so welcome