Why 80 Percent of your Overweight may be in your mind | Jaime Fonte | TEDxTecdeMtySanLuisPotosi

NOTE FROM TED: Please do not look to this talk for medical advice. We've flagged this talk, which was filmed at a TEDx event, because it appears to fall outside TEDx's curatorial guidelines. This talk only represents the speaker's personal views and experiences with weight loss, psychology, and EFT tapping. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com/tedx/manuals/t...
Maybe, you had been using your mind to gain weight instead of using it to lose it, that, without even knowing it.
In this entertaining and eye-opening talk, Jaime Fonte will show you how to use your mind to help you lose weight and keep it down for good.
To get results, we need to attack the problem from its root, the mind. Instead of just keep doing diets and trying to do exercise, we need to learn how to get rid of cravings, and start using the mind in your favour to help you lose weight, and live the life you always dreamed. Jaime Fonte is the author of the books “80 Percent of your Overweight is in your Mind”, “ I Am not Stressed “ and “ Never Mad Again”.
Since a young age, he had a deep interest in self-development, which lead him to take many multidisciplinary studies with some of the most brilliant minds of Personal Transformation and Energy Psychology in the world.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@atlas5651]

This talk should have like 5 mil views!!!
Seriously, this man is full of wisdom!!! 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

[@mehisam5006]

I have seen a lot of ted talks, but this one is truly amazing and I felt it in my heart. I will definitely use these tips! Thank you so much. I believe this will help me in my journey!

[@lovedefault1167]

same i saw alot but this seems the most applicable simple & actually useful!

[@miraclesales896]

Video really needs more views

[@tinkerbrownie]

I have watched MANY Ted talks about weightloss. But this is the one that got to me from all angles -- logically & emotionally. Absolutely loved it. I hope this becomes famous.
Thank you so much for this.

[@pariyarahmani1067]

I completely agree with him,we can change everything with the power of our mind.

[@roza.D.]

With someone that lost half of my weight with just my mind alone I agree.

[@mirrandasaunders7179]

WELL SAID I WILL KEEP ALL OF THIS IN MIND

[@vanessamclennan1]

this is really interesting. Most things all start in the mind

[@user-cq5mr4vn5f]

Where your mind goes, the Universe shows :) (I stole this😃)

[@viaggeira]

I loved this TED Talk this should have more views!

[@omniahussein4169]

Wonderful talk! 👍🔥

[@veatrikikalantzopoulou]

Amazing talk! Congratulations 😊

[@typep23456]

Loved this video. Thank you so much!

[@Bushcraft242]

The mind is key 🔑

[@mariemnouri941]

👍🏽👌🏽 the power is your mind

[@carmec7400]

First of all sorry for my English. I would like to expose a problem that I encounter, when I have a craving, the last thing I think about is tapping, a technique that I know, but it seems that my subconscious overrides the part of the brain that thinks and therefore I am not able to choose. Even if I think about applying EFT, there is like a voice that tells me, okay but next time, now eat. I don't know how to fix it

[@H-TownSportz]

Who else watching this while eating chips?

[@MsEma0810]

Just wow!!!!! ❤

[@marriedtowealthyhusband8476]

Tapping starts at
9:56

[@viconmypc]

What does the tapping do?

[@jadeobrien3069]

Grwat talk everything made sense.

[@sssav139]

2:48