RepOne Strength Review: Velocity Based Training
ฝัง
- เผยแพร่เมื่อ 16 เม.ย. 2020
- I review the new RepOne Strength unit! This is the most accessible VBT (velocity based training) unit out there and I show you how to use it and give you my initial thoughts on it.
Check out the RepOne Strength here: bit.ly/RepOne
Accelerometer vs LPT study: www.researchgate.net/publicat...
Check out my Blog: www.wilfleming.com
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Video edit by @BayerMedia - กีฬา
Sounds pretty interesting, please more about repone
Love your videos. Could you make a more in depth review of RepOne ? (Showing the app, all the functionality, etc...)
Thanks for the review.
No problem!
AMAZING
Can you post videos of your comparison of the RepOne to the Tendo? Want to buy one but havent seen a comparison yet.
Better yet, here's a study showing that RepOne (the beta version was called Open Barbell) is more accurate than a tendo. journals.humankinetics.com/view/journals/ijspp/14/4/article-p540.xml?tab_body=contributorNotes-6705
Have you come across vitruve vbt device? It's an lpt device with the same price point and looks to be very accurate.
I think it's built on the same platform as RepOne. Repone published their open source designs several years ago.
how much extra time would it take to setup at a public gym? is it truly worth?
Takes 0 time at all. Just strap it to the bar and connect to your phone! Super easy.
Can you compare RepOne with Vitruve? I would like to know if they are different or which one is better
I've not used vitruve so I cannot compare, RepOne is amazing though and really durable.
it's 2 years later, are you still using it consistently?
ALL THE TIME. Only time I am not using it is if I forgot to charge it. One of the more useful things for me personally.
How has the rep one strength been holding? Is it still accurate after over a year?
Absolutely! Still using it and now have purchased 8 units! Only hiccup I had was when one of my athletes dropped 300 lbs on top of one of the units !!! They fixed it and it runs just as good as new!
@@WilFleming1K how does compare to tendo unit and gymawear?
@@tonkizz1867 validated in studies to be more accurate as a tendo. Not sure how it compares to gymaware other than anecdotally they seem to be the same. Price point is of course soooo much better.
www.researchgate.net/publication/328187702_Validity_of_the_Open_Barbell_and_Tendo_Weightlifting_Analyzer_Systems_Versus_the_Optotrak_Certus_3D_Motion_Capture_System_for_Barbell_Velocity