The 5foot Olympic bar I put in my Rogue rack stands. I am 4’9” tall female. I find the 5foot bar very useful. It weighs about 35 lbs. I think all membership gyms should have them. I also have a full squat rack with a variety of bars 6’ and 7’ that I use. Your son is very lucky to have your training skills and support to get him started with proper form, etc.
The 5foot Olympic bar I put in my Rogue rack stands. I am 4’9” tall female. I find the 5foot bar very useful. It weighs about 35 lbs. I think all membership gyms should have them. I also have a full squat rack with a variety of bars 6’ and 7’ that I use. Your son is very lucky to have your training skills and support to get him started with proper form, etc.
I did not know this existed, awesome to get kids into lifting
This is cool.
Where'd you go!!?? Hope you are well my friend:)
0:34 you go buddy! champ :)
Awesome Dad work!
1:41 make sure she doesn't see this video :)
Vive le Québec libre ton anglais est excellent mais l’accent te trahit