How to STOP BACK PAIN While INLINE SKATING (in हिंदी)
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- Skating back pain? Watch this video to stop it.
Learn how to avoid back pain while inline skating. I've short listed 3 main reasons for back pain while inline skating, most of these apply to people who have just started skating (beginner skaters), but even intermediate and advanced skaters can benefit from these tips.
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Best teacher in TH-cam
Nice video. i will try these next time around and let you know. For want of speed and balance i always had my torso forward.
Bhot sahi information 👌🏼👌🏼👌🏼👌🏼🤝
Thank you bhai ❤️
Inline skating 360 degree jump tutorial please 🙏🙏🙏
If it pains
CAUSES -
1. Too low profile like deadlift posit(Upper body shd be straight n dont push hip too backward , tho bend low to absorb shocks )
2. Putting too much weight on heel so body aage jhukegi to compensate (weight centre se aage ki taraf toe k beech rkho)
3. Not absorbing shocks on jumping ( so use knees by bending low )
Thank you so much Akash sir. Very very informative video. I could see myself in the "Dead Lift" position. Now I Know the cause is the first two reasons that you mentioned....
Glad the video helped you bhai ❤️
Bhaiya store me size 43 of mf500nehi tha to galti se 45 leke use kar Raha hu abhi kya karna chahiye please batana bhaiya 😞
Nice sir
Nice bro
Thank you bhai ❤️
This was my main problem but I thought that this is normal but I was wrong
Glad the video helped you ❤️
Nice, informative. Will surely help the COMMUNITY as well as others also.👍
Thank you Papa ❤️
Bhai ek challenge korge
Aha kamar dard move lagao turant dard se Rahat pao 🤣🤣!
🤣🤣🤣🤣
Bhai cosco 76mm ka video banao
Theek hai bhai try karta hoon 😁
Sir are there any difference between abec 7,8,9, bearings i mean the skate which cost around 2000 have abec 7 bearings but their wheel rotate very slow and oxelo mf500 or mf900 also have abec 7 bearings but their wheels rotate very fast
There is no abec 8 bearing abec7 bearing is generally used for freestyle and abec 9 for racing and abec11
Mujse aage nahi chala pa raha he
Hello bruda, 😀
Hello bhai 😁
Good baie ap bahot achay tarekay say gide karty ho
I crash 2 week ago nd I am still having pain in my tailbone
I loved the part "Lower back pain is INEVITABLE... It is like "Thanos" in avengers.. I am INEVITABLE...
Haha! 🤣🤣 Thank you ❤️
Cosco vs oxelo vs nivia ?
I'll try doing this 😁
Bhai yahi zahiye dha
You're welcome bhai ❤️
😴 P r o m o S M.
Sir in point no.2 i don't put weight in heels but i put in toes and it gave rise to leg pain
Very useful. Mujhe starting.mai back pain hota tha. Ab to nahi hota. Still I will watch my back now 😀😀
Han bhai dhyan se karo. Vaise time ke saath bohot farak padd jata hai 😁❤️
Thank you so much...
You're welcome bhai ❤️