No catch up is where you wait for your hands to be at the same front position where finger sweep is where you drag your hand across the water with a high elbow recover making sure your hand goes in a straight line. So basically it’s just normal swimming with your hand trailing the water
Quality vlog
Looks amazing! 🔥
We really appreciate your work! ❤🏊
Great workout! ☺👍
Nice to see your apartment & great to see Mikey P & your training sets❤
That was brilliant. Fantastic content guys. Burritos also world class.
5:44 Drills
Thanks for the tips. Is the finger sweep drill the same as the "catch up" drill?
No catch up is where you wait for your hands to be at the same front position where finger sweep is where you drag your hand across the water with a high elbow recover making sure your hand goes in a straight line. So basically it’s just normal swimming with your hand trailing the water
@WiffenTwins Cool thanks 🤙😊
I'm suprised most of the drills you like are turn drills. I guess now I know how u got the scm wr.
Where is your training camp?!
Flagstaff Arizona
Crack
Thanks for not taking us through the three drills you mentioned on your thumbnail
5:44 - 6:39
We just changed the names on the thumbnail
We want more v.ogs pro