OCD Relapses

Why relapses occur and how to deal with them better.
Website: www.ocdrecover...
Follow us on social media:
Instagram: ...
Twitter: / ocdrecovery
TH-cam: / ocdrecovery
TikTok: vm.tiktok.com/...
Join our online OCD community dedicated to recovery:
/ ocdrecoveryuk

[@charleeguerrero7266]

This is a great perspective to provide. Often times I think I hype myself up too much with unrealistic expectations. It doesn’t mean recovery isn’t possible, it means that failures and setbacks are apart of the journey along the way. Much like any form of success. Just easier said than done. Often finding myself saying “I never thought it could get this bad again”. Unhelpful thinking. This is possibly the best video I’ve seen in so long. Wish you guys had a much bigger audience, this is so important for every person with OCD.

[@OCDRecovery]

We’re getting there! Our channel is fairly new compared to most OCD channels!

[@aguywhohikes1271]

Hey Charlee! I really appreciate the feedback! Are there any other topics you’d personally like to see?

[@charleeguerrero7266]

@@aguywhohikes1271 Of course!
I’d love to see you guys talk about dealing with OCD when there are real life problems that exist too! Sort of like obsessions & compulsions attached to real current things, and if the approach is still the same. I don’t know if you’ve done a video on that already though 😅😊.

[@charleeguerrero7266]

@@aguywhohikes1271 I also love the current content right now! just on how to approach recovery realistically and the fact that relapses & fear of fear kind of go hand in hand. It’s great 👍🏼

[@aguywhohikes1271]

@@charleeguerrero7266 Absolutely! Can certainly do that!!

[@lakitacovington7677]

Thank you so much....my ocd recently started getting worse and know I know why. I can't tell you how bad I got. Suicidal thoughts, alot! I'm just happy to have a little bit of clarity. Thank you!

[@Siberian_Khatru.]

Hey guys! My mental compulsions feel really very automatic and it makes me feel kinda hopeless that I'll never be able to break them down, Please help

[@aguywhohikes1271]

Hey buddy! Getting comfortable this for now is key as many mental compulsions usually fire until the core fear comes down.

[@br4180]

Real serious life events l find anxiety kicks in hard. I feel them and try to sit with it.

[@aguywhohikes1271]

Absolutely! Understanding that principle was key for me.

[@hawaiidispenser]

Very useful info... after I had 4 great days, I had a day of being stuck again. Not necessarily despairing, but just feeling disappointed. Thank you for some perspective.

[@hemantchaudhary98]

After years of recovery and relapse happens

[@samwilliams837]

Another great video Nick

[@ivanvukoja7654]

Im going right now trough relapse..have to start all over again 😢

[@kanemccreadie1689]

Im having a terrible relapse and it feels so real and im so sad and scared

[@hemantchaudhary98]

Relapse happened just now 😂

[@LongHaulHealing]

Going through my first one . Trying to fight through it

[@Goatnime]

Just did a compulsion, "tricked" myself by doing it super fast like a peek but still I did it so I'm not sure how to feel

[@izaakeligardnereli]

Where can I find the reading list

[@aguywhohikes1271]

www.ocdrecovery.com under the resource tab!