Great video. Love the breakdown. Can you do a new video on what a typical day looks like for you with meals you consume to get your protein intake plus carbs and fats portion sizes. Thanks
Don’t diet. Eat for your body. Protein, carbs, fats. Treats in moderation. Eat more protein on workout days. Plenty of water. Little or no caffeine. Little or no alcohol. Rest days …2 is optimum. Sleep well -approx 8hrs as it’s known Fact after 16hrs awake or body needs test. Strength train, move daily, have deep tissue massages to stay in tip top condition, stretch, be happy ❤
Great video. Love the breakdown. Can you do a new video on what a typical day looks like for you with meals you consume to get your protein intake plus carbs and fats portion sizes. Thanks
The master blaster of fitness!.Grettings from Puerto Rico🇵🇷in the caribean sea!.
haha thanks!
HUGE improvement on the audio. Thank you! 👊
Amazing tips and info Magnus as always
Keep'em coming!!!
👍👍👍💪💪💪💪💪
You got it!
Thank you for this video, it is very helpful. 😊
Glad it was helpful!
I always wondered what magnus thought of carnavore diet.. there does seem to be a lot of diets out there.
Don’t diet. Eat for your body. Protein, carbs, fats. Treats in moderation. Eat more protein on workout days. Plenty of water. Little or no caffeine. Little or no alcohol. Rest days …2 is optimum. Sleep well -approx 8hrs as it’s known
Fact after 16hrs awake or body needs test. Strength train, move daily, have deep tissue massages to stay in tip top condition, stretch, be happy ❤
This was super helpful. Thank you!
So glad!
My height is 1.70 and weight is 49kg ...I can't eat that much ...small meals makes me full what do u suggest for this?
Great
Need to use your ideal BW x 15 not actual weight for obese person.
First
El recorte te quito anos te ves más joven deberías d quedarte así x un tiempo