Frankfurt Marathon Prep: Week 4 | The Good, The Bad and The Ugly

A behind the scenes look into how I'm preparing to run a sub 2:45 marathon in Frankfurt in October.
The purpose of this series is to document my training and show you everything that goes into a 12-week marathon block - the good, bad and the ugly.
This is something I've wanted to create and share for some time now, so I hope you enjoy. It's only going to get better from here!