Is periodisation really necessary for freediving?

[@alexfinn7989]

Great video! Nice work.

[@giorgossimos3115]

Hello my friend congratulations again can you make a video about the relaxation how can I make it thanks a lot

[@giorgossimos3115]

How can I be prepared

[@freedivepassion9498]

Yes, soon

[@adamjerzyrodewald5752]

Could you please make a video on how would you do a winter lockdown freediving preparation cuz now 2.0 it's tearing most people possibility to train in pool... Thank you for all of Your videos they are really good on educational site 😊