@@talder123 Oh fascinating! I saw your comment right after I posted mine where you had mentioned the name. Huh, well I’m all for it, the more strength sports the better! Thank you, I’m going to try to find more on TH-cam about it
A few months back he trained at my gym. What a fucking monster. Strongest human being I've seen in person. Aside the pullups and dips, I saw him bench on a dare, so the first time he benched in a couple of years, he just mogged 200 kg.
@@tboland728 he was mostly doing lots of low rep ramp up sets of dips and pullups, a heavy top set - like 165x3 on dips, a few back off sets, some cable rows, strict curls, front raises and tricep extensions.
You are the best on this planet. I don't put Andrei Smaev in the list because he takes a lot of steroids and he is really not natural unlike you, you are a model for everyone, the ultimate goal to achieve, I look at you and that motivates me to surpass myself, I hope you will soon pass the bar to 130 kg, take care of yourself and be careful
Very impressive. An old-timer--Marvin Eder, who recently passed away--was said to have done chins with around 200 pounds strapped around his waist and dips with around four hundred pounds. He did these feats in the 1950's, totally natural. Granted, they might not be considered world records today--no vids, just pics somewhere on the 'net--but that, to me, was very impressive. Kudos to this guy, Metyu (sic?) for manhandling these weights.
Also check out Jasper Benincasa. 135 pound guy who could do a 250 pounds added chin up. He could do 50 one arm chins alternating arms or 19 consecutive each side. He also did the Close to Impossible which is a front lever variation where you try to get your arms at the same plane as the bar with your body perpendicular to the ground.
I wouldn't be surprised if this type of competition surpasses powerlifting someday. It rewards leanness and aesthetics and doesn't have the bullshit ROM issues
The bullshit ROM issues in powerlifting could be addressed, if the people running the competitions and the people competing in them actually wanted to, it wouldn't even be that difficult.
Subjective nonsense like "aesthetics" should never be "rewarded" in real sports. As for rewarding leanness? We have weight classes. Only the super-heavyweight class rewards excessive bodyfat. "Fat powerlifters" is a meme by insecure bodybuilders who think 15% bodyfat is "fat". Competing powerlifters are not the same as strong fat guys at your gym.
@@PendlayRoe It doesn't reward them in a direct sense. Most people begin lifting because they want to get stronger and look better. These moves are more likely to achieve those combined goals than doing a minimum ROM bench. Look at the way gymnasts accidentally end up looking great without training for aesthetics.
It's really cool to see strength competitions besides the big 3, especially at a time when the bench press and the deadlift have become a bit of a joke in elite powerlifting.
@@ДенисТимків-ь5ц No rules that state a record has to be dont in a competition to be legitimate. People just love to knock someone's record lift because it was done at a regular gym or elsewhere.
Dips are easy to progess in especially if you train for them. I don’t train dips at all and in 6 weeks went from not even being able to do 10 body weight dips to doing 125kg so i could imagine the progress I’d make if i trained for them specifically
He probably is a little bit taller at the end of the workout for it. Same way that you're a little bit shorter after a squat/deadlift session, your spine actually does stretch and compress slightly. It goes back normal while you sleep though.
How much does he weigh? I have done a pull-up with 165lbs at ~185lbs bodyweight. That weighted pull-up by the way is just about the equivalent of a 1-hand pull-up for me, which I can do barely with my left arm, and more solidly with my right arm (though still very difficult). Also, these "official records" of uncommon lifts are actually so uncommonly "official" that they are not worthwhile records in my opinion. One, it's sort of awkward to compare weighted "bodyweight" lifts, because the weights are different percentages of different bodies--it's intrinsically conflicting in a way. Two, and more important, the competitions are too rare, and there are many people on youtube for example that can push these numbers. Look at Andrey Smaev for example; he crushes this. Victor Blud and friends do similar lifts to mine.
I think it would be cool if you would expand passed powerlifting strength and cover all different types of strengths and would also appeal to a larger audience
Honestly, these lifts are far more practical than a deadlift. Impressive feats of strength but niche. You know that these records would be obliterated quickly if they held the prestige of a lift like the deadlift. Not many people come up and ask "how much you dippin bro?".
There has been at least one performance that exceeds this. Marvin Eder dipped with an extra 434lbs attached to him at around 200lbs BE. Albeit this was a long time ago.
Once I tried his workout it was pretty good and simple made good gains with it Cons you stuck with the weight maybe within 2-3 month max (if you are not beginner)
If you're in the US then you probably should give up. There are no official streetlifting comps in the US that I'm aware of. The most I've find is just a random group of people testing their 1rm Weighted Pullup and they didn't even used plates. All of the major ones are in Europe.
These types of competitions are so weird to me. Being that its a body weight exercise does your body weight factor in. Even if you where to have weight classes. Wouldn't it still be biased?
It's only weird to you because you're new to it, just like how my friends who don't lift find powerlifting weird with all its arcane rules that seem obvious to us
I worked up to 14 reps with 100 pounds on pull ups. I'm up to 31 reps at 200 bodyweight right now th-cam.com/video/U7ey47nwqDQ/w-d-xo.html Any idea how many reps he can do with 100 pounds?
ive only ever seen him do low reps, i saw one guy do 100kg (220lbs) chin up and he could only do 14 reps with 90lbs. Most ive done is 155lbs for 2 and i did 100lbs for 10 reps and can do bodyweight for 40 reps. If i could do 120kg (265lbs) for 1 like he has i would do 100lbs for 30! lol at least!, but it seems to vary a lot from person to person, some people are much better at maxes and some good at reps. I dont even train reps yet im much better at reps than i am max strength
@@boneTHUGS111 40 reps! That's amazing great work. It does seem to vary a lot. I need to get back to weighted pull ups and see where I'm at. When I did 100 x 14 I was able to do 25 bodyweight.
Hey Julian, that's a big number for your age congratulations ! In the video it seems like you're using no leg drive, you should try to practice it this can give you lots of extra pounds, basically you go from currently a larsen press to bench press
World record for pull-ups in men's 100kg category is 108 kg, i.e. 8 kg more than the pull on the video. Not sure in what weight category the guy on the video is.
That record's been broken for years. Mathew's 105kg pull in the video was a Double Pause Variation. Much harder than normal. Mathew also did 120kg in a comp, but it wasn't included in the video.
depends on mobility, experience and equipment. If you train dips like a main lift you build the joint strength required. i would say is safer then bench if we compare the risk of a torn pec or shoulder with a barbell decapitation
Thanks a lot for this video! I’m really glad that our sport is getting some traction in the western world!
With all do respect, what sport is this? How do I look this up? I’m very much interested
Thank you
@@talder123
Oh fascinating! I saw your comment right after I posted mine where you had mentioned the name. Huh, well I’m all for it, the more strength sports the better!
Thank you, I’m going to try to find more on TH-cam about it
@@talder123 there is a US affiliate I tried contacting them they never got back to me.
Check out jenek_sw. He's probably gonna be the first person to one arm handstand pushup.
@@talder123 It's reaching over in Europe. We`ve got competitions going on in Berlin, for instance :)
A few months back he trained at my gym. What a fucking monster. Strongest human being I've seen in person. Aside the pullups and dips, I saw him bench on a dare, so the first time he benched in a couple of years, he just mogged 200 kg.
Any idea what his training is like? On a daily basis?
With a dip like that, you'd expect a monster bench
@@MrTVx99 he recently benched 200 kg,not training the movement at all
@@MrTVx99 at mid 20's I remember benching 150kg being years off the bench doing just dips thought nothing heavier than 4x72,5kg additional.
@@tboland728 he was mostly doing lots of low rep ramp up sets of dips and pullups, a heavy top set - like 165x3 on dips, a few back off sets, some cable rows, strict curls, front raises and tricep extensions.
Man, I'm so happy to see you covering stuff outside of powerlifting. There's so many impressive lifters in different fields.
I totally agree.
Definitely a good way for this channel to grow and increase its engagement.
Exactly. Let's feature BetaDestiny and his 1,500 lbs. behind-the-back autistic Jefferson 1" rack pull above the knee and above the balls.
Agreed, more of this! #JerryCadorette just did a 300lbs side pressure lift!
@@ericcartmansstrengthandpow5960 What are you contributing here?
Yep, this guy is crazy strong waiting for his 200kg dip. His former unofficial WR of OAP with 32kg was an impressive feat of strenght as well.
Wtf is oap?
@@behzingasdad most likely one arm pull up i guess
@@ingolehner2624 yeah it is
@@ingolehner2624 i thought it was over ass press
@@ingolehner2624 exactly
this guy is a beast! he doesn't even train specificaly for bench press and bench pressed 200kg and looked like he had more in the tank!
Somehow got this man in my recommended feed a few weeks ago. It's unbelievable how strong some calisthenics athletes are.
is it calisthenics tho?
@@josefharasek3502 yes, it's weighted calisthenics
@@ezechieldzimeyor4541 its actually street lifting
@@g.c.t.v6669 Nobody is out on the street with four plates attached to a belt around their waist tho
@@GospelFire Exactly
By the way my best competition pull up is 120kg (CWWB 2019)
Aha, missed that one, thanks for the correction
Are you natural?
@user-op8lh8nr8i did you lose the password to your main account
You are the best on this planet. I don't put Andrei Smaev in the list because he takes a lot of steroids and he is really not natural unlike you, you are a model for everyone, the ultimate goal to achieve, I look at you and that motivates me to surpass myself, I hope you will soon pass the bar to 130 kg, take care of yourself and be careful
@@LeonidaTastiera Yeah he competes in natural streetlifting competitions
this is great, zlat is a legend in streetlifting and I am really glad you decided to show him off!! there is a lot of very strong guys in that scene
Weighted calisthenics are AMAZING, particularly those two! weighted pullups and dips
I really think this is a good addition to the channel. Sprinkling in a bit of stuff outside of powerlifting keeps things diverse and interesting
Yeah same here, couldn’t agree more
Strength in all its forms is just cool
Very impressive. An old-timer--Marvin Eder, who recently passed away--was said to have done chins with around 200 pounds strapped around his waist and dips with around four hundred pounds. He did these feats in the 1950's, totally natural. Granted, they might not be considered world records today--no vids, just pics somewhere on the 'net--but that, to me, was very impressive. Kudos to this guy, Metyu (sic?) for manhandling these weights.
The dips of over 400lbs were witnessed by a guy named Gene Mozee
@@philklidaras9064 Name's familiar. I think he was a photographer for the Weider group way back when.
Also check out Jasper Benincasa. 135 pound guy who could do a 250 pounds added chin up. He could do 50 one arm chins alternating arms or 19 consecutive each side. He also did the Close to Impossible which is a front lever variation where you try to get your arms at the same plane as the bar with your body perpendicular to the ground.
Maybe a highlight of Andrey Smaev as well then would be cool. He keeps it low key but has videos of 150kg+ chin ups
I'm impressed by the strictness of this meet.
I saw a couple other videos where using momentum and half dips seemed fair game.
In training people do it, in competetion that is illegal. Streetlifting is pretty strict
@@НиколайТобиас I guess it depends on the organizer. The videos I saw claimed to be in competition.
This man's arms are long as hell, which makes this all the more impressive
Pull ups, dips ,shoulder press and squat (front/Zercher), conventional dead’s and cleans are the real shit.
I wouldn't be surprised if this type of competition surpasses powerlifting someday. It rewards leanness and aesthetics and doesn't have the bullshit ROM issues
The bullshit ROM issues in powerlifting could be addressed, if the people running the competitions and the people competing in them actually wanted to, it wouldn't even be that difficult.
True. I hope it does. Weighted calisthenics is cool af!
Subjective nonsense like "aesthetics" should never be "rewarded" in real sports. As for rewarding leanness? We have weight classes. Only the super-heavyweight class rewards excessive bodyfat. "Fat powerlifters" is a meme by insecure bodybuilders who think 15% bodyfat is "fat". Competing powerlifters are not the same as strong fat guys at your gym.
@@PendlayRoe It doesn't reward them in a direct sense. Most people begin lifting because they want to get stronger and look better. These moves are more likely to achieve those combined goals than doing a minimum ROM bench. Look at the way gymnasts accidentally end up looking great without training for aesthetics.
As someone that trains both calisthenics and powerlifting, this video made me very happy to see
there is a russian roided beast doing 140+kg on chinups and pullups
smaev
@@dianketo6663 168 kg chin up
The Dbol monster Andrey Smaev
Smaev.
@@nullvektor9922 dbol he said to took? thats all?
Fuck yeah. I'm all about weighted dips, vertical pulls, and weighted hangs
This guy is out of this world he made 195kg dip on training and it was clean for sure he can do 200 in the near future
It's really cool to see strength competitions besides the big 3, especially at a time when the bench press and the deadlift have become a bit of a joke in elite powerlifting.
Love the unconventional lifts. Keep them coming.
un... what?
Conventional?
@@literaryshit2427 yes. Sorry I used voice to text and I did not check it before I hit send.
Grizzly has entered the chat
It the Boogz, baby! It a behind-the-dick-above-the-balls safety squat zercher 1" rack pull, baby!!!
please fix the title. he does not have the strongest weighted pull-up. that title belongs to andrey Smaev
That was not competition(
@@ДенисТимків-ь5ц No rules that state a record has to be dont in a competition to be legitimate. People just love to knock someone's record lift because it was done at a regular gym or elsewhere.
@@berube361 The point is not that this is a record, but that there are judges at the competition who would not count this single. That's all.
@@berube361 In worlds of competition, the only thing that counts is performing good at a meet :D
So if I can bend my elbows with 145kg attached then I have WR? Because bodybuilders consider bending arms on a pullup bar alone a pullup lmao
Smaev holds record in the pull up
Andrey Smaev of Russia has done weighted chin ups with 150+ kg, but not sure what his numbers on the dip are. Either way crazy numbers from both men 👏
SSJ Bobb got some crazy dip strength. Might come for the record
How is a 195kg dip even possible 😭?
I donno
no idea i recently did 70kg for 6 reps and i cant imagine being able to do over 100kg let alone nearly 200kg! Theres quite a few freaks in calistenics
@@boneTHUGS111 thats strong bro , i barely done 36kg x6 , and you done twice as much lol
Dips are easy to progess in especially if you train for them. I don’t train dips at all and in 6 weeks went from not even being able to do 10 body weight dips to doing 125kg so i could imagine the progress I’d make if i trained for them specifically
@@boneTHUGS111 That's a lot!
Wow. My pb in these ones was 60kg extra in chins weighing in att 77kg. And dips 70kg extra for 15reps. This is insane haha
My best neutral grip pull up is 100lbs at 155 bw. I'm trying to get a added bodyweight pull up
I did not know there were dip meets that’s awesome
Awesome, great vid. Love the odd lifts, had no idea there were comps for dips 🤯
It is very friendly for the shoulders.
Dude's a god damn beast
I bet he is now 5 cm taller since he started to train this 😜
Naah
He probably is a little bit taller at the end of the workout for it. Same way that you're a little bit shorter after a squat/deadlift session, your spine actually does stretch and compress slightly.
It goes back normal while you sleep though.
How much does he weigh? I have done a pull-up with 165lbs at ~185lbs bodyweight. That weighted pull-up by the way is just about the equivalent of a 1-hand pull-up for me, which I can do barely with my left arm, and more solidly with my right arm (though still very difficult).
Also, these "official records" of uncommon lifts are actually so uncommonly "official" that they are not worthwhile records in my opinion. One, it's sort of awkward to compare weighted "bodyweight" lifts, because the weights are different percentages of different bodies--it's intrinsically conflicting in a way. Two, and more important, the competitions are too rare, and there are many people on youtube for example that can push these numbers. Look at Andrey Smaev for example; he crushes this. Victor Blud and friends do similar lifts to mine.
Calling it now, Bobb gonna smash these in the near future. IYKYK
Probably not. Ssjbobb's best dip is 250lbs for 8 reps and Mathew was doing similar numbers when he was 15-16.
Awesome! I'd be glad to see a broader range of strength sports here.
This is insane. My record is 125lbs for a pull up and 160lbs for a dip. This man is doing it in kgs. I am humbled 😂
Wow, you do a lot!
@@ConnoisseurOfExistence thank you, but this dude in the video is the real deal
Make a video on andrey smaev, he has a 160kg chinup and other strong af lifts
weighted chins are the best upper body lift. Currently at +90lbs for 8
this guy is a fkn beast
Not powerlifting but still hella dope 💪🏽
the rules are almost as ricicoulous as these numbers what a unit !
i dont think id ever see a powerlifting calisthenic
with that insane dip how much he can bench?? found on his ig. easy 200kg touch and go
How do we send in subscriber highlights?
I'm working on my weighted pullups, but now a little injured now 😢
Andrei Smaev doing 171kg pull ups with bw 135+
that guy from russia a amateur pro arm wrestler dont did 130kgs?
devon larrat already react this
Been following this guy for a while. He's insane.
Smaev is still the GOAT with pullups.
But still very impressive!
Smaev is on steroids tho
I didn't even know there were competitions for dips and pullups.
I think it would be cool if you would expand passed powerlifting strength and cover all different types of strengths and would also appeal to a larger audience
Honestly, these lifts are far more practical than a deadlift. Impressive feats of strength but niche. You know that these records would be obliterated quickly if they held the prestige of a lift like the deadlift. Not many people come up and ask "how much you dippin bro?".
Well they should
Also make a video on andrey samaev
Where do I get the dip belt he used?
Wow didn't expected mat here
Andrey Smaev did a pullup with 160 kg added. So yeah he holds the record.
Came here to say this. Smaev smashes this guy.
I need a belt like that - where can i get one that's high quality and very durable?
fuckkk yeah love for the weighted calisthenics crowd
i can max out the assisted pull up machine sooooooo
That weight alone sounds so crazy!
Are these numbers the weight added or total weight?
Let’s be real that’s more than most can squat or deadlift.
There has been at least one performance that exceeds this. Marvin Eder dipped with an extra 434lbs attached to him at around 200lbs BE. Albeit this was a long time ago.
There’s no proof it actually happened though. not to mention it was 2 people holding onto Marvin’s legs as opposed to actual weighted plates
And the weights of those people was known and the dip witnessed by Gene Mozee
Real power
Why does this guy has that voice, it legit makes his videos better lmao
Eric Buganhagen dips 500lbs those are rookie numbers
Congrats on surpassing 77777 subscribers!
Thank you sir!
check out Andrey Smaev's 142 kg weighted pull up,it s on youtube.
Meanwhile andrey is doing it for sets .
This is the sort of thing I think Eric Bugenhagen would be interested in
Once I tried his workout it was pretty good and simple made good gains with it
Cons you stuck with the weight maybe within 2-3 month max (if you are not beginner)
Anyone know where one signs up to compete in weighted dip and weighted pull-up
If you're in the US then you probably should give up. There are no official streetlifting comps in the US that I'm aware of. The most I've find is just a random group of people testing their 1rm Weighted Pullup and they didn't even used plates. All of the major ones are in Europe.
@@dourob damn that’s unfortunate thank you for telling me tho 💪😎
You should do a video about lasha talakadze, best weightlifter of history
These types of competitions are so weird to me. Being that its a body weight exercise does your body weight factor in. Even if you where to have weight classes. Wouldn't it still be biased?
It's only weird to you because you're new to it, just like how my friends who don't lift find powerlifting weird with all its arcane rules that seem obvious to us
The guys pretty light maybe 190 to 200 pounds tops and that’s some incredible strength in weighted dips and weighted pull ups ,wow great job mate!!!
Since when 200 lbs is light
hes 105kg i believe, myb 108
He's over 200 lbs slightly how is Heavyweight light?
Also the carry over from dips got him 200kg bench untrained : _ )
pull ups and dips are unconventional lifts? what
What are this guys elbows made of
Doesn’t Andrey smaev regularly does chinups with WELL over 300 pounds?
The stable squat bench deadlift completely ignores back strength which is why most newbie lifters have underdeveloped back
My elbows hurt watching this
I worked up to 14 reps with 100 pounds on pull ups. I'm up to 31 reps at 200 bodyweight right now th-cam.com/video/U7ey47nwqDQ/w-d-xo.html Any idea how many reps he can do with 100 pounds?
ive only ever seen him do low reps, i saw one guy do 100kg (220lbs) chin up and he could only do 14 reps with 90lbs. Most ive done is 155lbs for 2 and i did 100lbs for 10 reps and can do bodyweight for 40 reps. If i could do 120kg (265lbs) for 1 like he has i would do 100lbs for 30! lol at least!, but it seems to vary a lot from person to person, some people are much better at maxes and some good at reps. I dont even train reps yet im much better at reps than i am max strength
@@boneTHUGS111 40 reps! That's amazing great work. It does seem to vary a lot. I need to get back to weighted pull ups and see where I'm at. When I did 100 x 14 I was able to do 25 bodyweight.
Hey Julian, that's a big number for your age congratulations ! In the video it seems like you're using no leg drive, you should try to practice it this can give you lots of extra pounds, basically you go from currently a larsen press to bench press
I picked up a car! Would be so cool to make it on a subscriber highlight!
You should cover some Olympic weightlifters, would love to see you help the sport grow.
Smaev better…
no.
@@JumpDiffusion smaev chinned 40 kg more at 20kg more bw and is bench is 60 ok more. You can make argument about steroids but both take them
@@Colingueisen Nah Zlat is natty, Smaev is blasting gear
I wonder how much we can weighted pushup!
When I get built back up I'll send you some big lifts.
what about Andrey Smaev? Isn't he in those kind of numbers as well?
125 kg weighted pullup with suicide grip damn
"The king of the bodyweight lifts" / has weights attached to him
Andrey Smaev does 150 KG Pull ups
He's doing dips with someone's max deadlift
What!? You mean Mike Chang isn't the record holder?? 🤣
World record for pull-ups in men's 100kg category is 108 kg, i.e. 8 kg more than the pull on the video. Not sure in what weight category the guy on the video is.
That record's been broken for years. Mathew's 105kg pull in the video was a Double Pause Variation. Much harder than normal. Mathew also did 120kg in a comp, but it wasn't included in the video.
How much does he weigh ?
He is top classic streetlifting athlete in the world. 200kg dip incoming
Just a standard russian guy.
Maxing on dips sounds dangerous. Every gym bro in the comments right now do some research and practice before you attempt anything lol
depends on mobility, experience and equipment. If you train dips like a main lift you build the joint strength required. i would say is safer then bench if we compare the risk of a torn pec or shoulder with a barbell decapitation