trigger point release technique.

trigger point release trapezius
trigger point massage
trigger point release technique.
#trapezius #triggerpoint #triggerpointtherapy
by Dr. sunil baghel PT.
watssap 9229999978
instagram link:👉 / dr_sunil_physio
facebook link: 👉 / sunil.baghel.9250
youtube channel Link: / recoupphysiotherapyand...

[@mahendragodara8672]

Good

[@Drsunilbaghelphysio]

Thank youv

[@saranelahisaranelahi9279]

splended

[@Drsunilbaghelphysio]

Thank you ❤

[@sheetal5680]

Sir ihave tight traps my symtopms are needle pricking pain in shoulder radiation to chest
Is that related to traps also i consulted cardiologist for this as it causing chest prinprick pain but all test are normal
Tell me sir is it related ?

[@Drsunilbaghelphysio]

I will make exercise video on it.

[@Drsunilbaghelphysio]

th-cam.com/video/fKlA5ckQKNk/w-d-xo.htmlsi=HV8TYkJLfpReUBJ4
Till then, you can do this 👆 exercise

[@Drsunilbaghelphysio]

th-cam.com/video/SBsbtYVoWo4/w-d-xo.htmlsi=qSas09jynvQyiz5E
This is for you. Do this 👆

[@sheetal5680]

@@Drsunilbaghelphysio thankyou sir

[@MohsinKhan-jp8iz]

What is the name of this condition sir?
Is it trapezitis ? And also if you could please describe some of the common symptoms related to this as I have the same condition.
Thanks in advance !

[@Drsunilbaghelphysio]

Yes it's trapezitis.. Symptoms- neck stiffness radiating pain, muscle spasms and priking pain

[@arishwithturks940]

How to check trigger points

[@Drsunilbaghelphysio]

I will make video on it

[@navpreetkaur4040]

For cervical

[@Drsunilbaghelphysio]

th-cam.com/video/qM6Ve08t01U/w-d-xo.html
Do this 👆

[@jaibabaki8476]

Back m muscle spasm knots hai sitting ka kaam rehta h

[@Drsunilbaghelphysio]

th-cam.com/video/vy9wNsEIt28/w-d-xo.html
Ye exercise👆

[@ayanda0.0]

gel name ?

[@Drsunilbaghelphysio]

Ultrasonic gel

[@Drsunilbaghelphysio]

U can use any diclofinac also. Like volini Or omini gel for pain

[@maniib7831]

How to get rid of this triggers points ? As i am suffering a lot of pain from 2 years 😥

[@Drsunilbaghelphysio]

Exercise and physiotherapy

[@maniib7831]

@@Drsunilbaghelphysio can you please tell me which exercises i need to do , actually i am not getting cured , suffering from 2 years so..and thanks a lot for replying my msg

[@maniib7831]

​@@Drsunilbaghelphysio any exercises can you please suggest me as my neck also gets stiff a lot, pains a lot..

[@Drsunilbaghelphysio]

​@@maniib7831 th-cam.com/video/qM6Ve08t01U/w-d-xo.html
Do this exercise

[@maniib7831]

@@Drsunilbaghelphysio thanks a lot..i will try to do, but can you please tell me when I can expect full recovery as it has been 2 years i am suffering with this pain but in xray and MRI it's showing normal but severe neck stiffness pain is there for me

[@RanjanKumar-ut4ko]

Sir kam mil sakta h

[@Drsunilbaghelphysio]

Sorry

[@KapilChjaat-td6ox]

Sir aper back me injury h sir theek karani h sand your namber

[@Drsunilbaghelphysio]

Watssap 9229999978

[@chessmate2178]

Sir aapko ₹200 dunga toh massage kar doge kya mera bhi?

[@Drsunilbaghelphysio]

Sorry

[@HarshitSingh-xp6xn]

Gavar logo ki kami nahi sir ... Ignore them

[@Drsunilbaghelphysio]

@@HarshitSingh-xp6xn yeh right👍