I’m recovering from anorexia, and I am always scared to have more than one bowl of something. Seeing that u can do that, and nothing bad happens is an inspiration!!!
me too honestly. no matter how i think i’m doing better, i still have thoughts of restrictions and essentially starving myself. hopefully we will be guilt free around food in the future!
Thank you for showing it’s okay to eat more then the “average” 2000 calories a day, and showing it’s okay for you to eat more one day then the other. Just earned a new subscriber :)
I really related to the part about calorie counting and being fixated on that number as an indicator of how much you should eat. I feel like a lot of people experience that struggle at least once in their life. It's great to see more intuitive eating videos like yours and to see that it's definitely possible to move past that:) - Tash
mind blows me how we both had that set caloric limit of 1600. like damn. not only do we eat the same foods and snacks but we both had the same limit. i vibe with this girl on a diff level ahaha
you remind me of Linda Sun and I love to see that more and more people are creating healthy eating and fitness content! Subscribed :) Can't wait to see more of your videos!
As someone who restricts myself to 1200 calories per day, videos like these inspires me to eat better. I’m starting to slowly eat more :) My goal is to eat happily without guilt and feel comfortable in my own body while also eating nutritiously
THOSE DRIED STRAWBERRIES ARE LITERALLY THE BEST THINGS EVERRRRRR also i love your message, i love what youre doing- i just fiund your channel and its so amazing?? ive been trying to recover from my disordered habits and channels like this one are what have been keeping me going
I'm so happy you post today 🙆. I think there isn't any video without you eating green grapes, persimmons, PB&🍌🍌toast, avocado 🍳toasts and dumpling🍞(1:27baozi).🙊 BTW , I'm recovering from ED and i found your videos super helpful and inspirations 💖. Thank you so much!😊💜
I felt the same way like eating cookies and chocolate was against the law. I always felt hungry because I wasn’t eating enough for my body to be satisfied. But I now realize it’s okay to eat and if I’m working out all the time I’m going to be hungry more frequently than before I was. Ps I love ur videos.
Words can’t describe my love for annie and linda, I CAN TOTALLY RELATE TO THE RESTRICTING CYCLE , thanks to both of em I decided to change I I LITERALLY CANT SAY THANKYOU ENOUGH.😭😭😭
I'm trying to practice intuitive eating also instead of calorie counting. Im finding that trying different foods and meals and cooking my veggies in different ways helps a lot. Love this vid, subscribed.
girl i'm the same. im the same weight and height and always felt so bad when i ate more than those apps tell me. recently i've started increasing to finally fix my metabolism and eat enough and your videos have been soooooooo inspirational (especially from another short girl lol) :)
TW! ED As someone who is 5’4 Ive been told time and time again to eat 1,200 calories to lose weight. Even 800 for fast weight loss. I even got underweight realllly quickly! Lost so much weight and baby fat from my face :( and fat from my thighs and butt (which I personally like the most about me). Now I am on my journey to recovery after a serious binge purge cycle (non-purging bulimia) that severely damaged my self esteem and mental health. SO seeing another fit and strong woman eating 2000 and more calories is what makes me want to recover even more. Thank you for being so inspiring to so many other young women.
omg I am so grateful I have found your channel I am literally crying. You are so inspiring especially who those who struggle with disordered eating patterns. You are so beautiful and your voice is so calming :P. By the way, do you have any tips for really bloating? Sending sooo much love girl
This is inspirational..I’m 140 and I play soccer ..I went to the doctor and he told me to lose 20 pounds so I set my caloric limit to 1200!...it’s really eye opening since I watched this video
I am trying to get over my eating too much calorie fear so this video motivated me a lot I hope someday I'll be eating a food someday without thinking their calories ...
bc it's brioche not bread haha! brioche is made with flour, water, eggs, sugar and a lot of butter whereas bread (at least baguette) only contains flour, water, yeast and salt :) (french people gang)
@@vickyy7263 no it isn't !! it looks like bread but for us french people it's quite different cuz it contains sugar, we eat it for breakfast or as a snack but not like we would eat bread with pretty much every meal ;)
Love your style 😋 I try to do a balance between tracking and intuitive eating. I have health problems that make me prone to weight gain so I have to be careful but I try to focus on healthy food.
my skin tone has changed to a pale skin color due to anterior reasons with Ed’s and problems when I was trying to lose weight, I’m on an Ed again and I’m limiting myself to 500 calories a day. sometimes only 200, and I exercise every day of the week, to the point where I can feel myself pass out, and every time i feel like that, my skin gets lighter and lighter :( but seeing these type of videos, encourages me to eat a little bit more, so thank you :)
First of all, WONDERFUL VIDEO ❤️❤️ just earned a new subscriber!! But, what would you recommend for when other people make you feel guilty for eating an extra bowl or an extra cookie or something like that?
The reason i clicked on the thumbnail was becuz one of you lmao this sounds so weird was bloated your other self wasn't. I just wanna say thank you for showing us that. Allot of people don't do that , this makes us feel good and that bloating is normal. And that's ok
oh it's rlly easy! i literally just pour prob 2 tablespoons of oil, throw whatever vegetable is lying around in, and just randomly swish it around until it's cooked, and then i add literally just salt and if im feeling fancy pepper
I LOVE ALL UR VIDEOS OMG! also just a question why do u use the powdered peanut butter over regular peanut butter like is it a taste or like health thing (sorry idk if u have already answered this already)
omg lol why is everyone so interested in powdered pb, no but i use it bc my bro wont eat it so i no longer have to compete w him for pb (used to be full out war) and it also tastes pretty similar to the original
When I calculated my BMR I somehow got 1300 calories, (even though at the time I was 5’3 and 58kg so it shouldn’t be that low in retrospect), so to lose weight I would religiously eat at 1200 calories. I’m trying to get better but for me anything above 1500 is 😬. Love seeing how carefree you are in what you eat, especially since I have always been of the mindset that short people should watch what they eat a bit more (since the weight is more obvious on a smaller frame).
i think intuitive eating is a great idea, in theory, but there are plenty of overweight people whose 'intuition' is off for a totally okay, normal, biological reason. These people, like myself, may have too high levels of ghrelin or have some other metabolic reason for feeling hungry even when inappropriate. if i ate every time i was hungry, which is all the time, i would be much more overweight than i currently am. i don't restrict/binge, i have a healthy attitude toward food...i really think that all these accounts promoting *only* intuitive eating and scoffing at calorie counting are inadvertently causing harm to many who *require* some amount of tracking in order to remain healthy and prevent chronic diseases.
this video was more directed towards those who feel shackled by the caloric numbers in an effort to fit into societal beauty norms, rather than those who use the numbers in a healthy, purposeful way. but u made a completely valid point and im sorry i did not consider it well enough :(
@@anniefang5531 no no please. don't be sorry ! i totally didn't mean it as a criticism. it's a thing i'm noticing on all social media like people like claire p thomas who have unattainable physiques who tell people to 'listen to their bodies' when they obviously are being very meticulous about what they eat and exercise a ton
I’m recovering from anorexia, and I am always scared to have more than one bowl of something. Seeing that u can do that, and nothing bad happens is an inspiration!!!
Alexandra Nestor i hope ur recovery goes well 💜
i feel you gurl. i have anorexia nervosa too. just keep in mind ur so damn beautiful🤍
I dont rlly know what that is but i am scared to eat in general bc i have anxiety and yda its hadd feel ya girl 😢
Oh my god just eat. It’s just fucking food.
I cant imagine being this guilt free around food.
I love the way you eat.
ty, and i hope one day u will feel more comfortable around food too!
me too honestly. no matter how i think i’m doing better, i still have thoughts of restrictions and essentially starving myself. hopefully we will be guilt free around food in the future!
@@jennie-qh4uw amen
Thank you for showing it’s okay to eat more then the “average” 2000 calories a day, and showing it’s okay for you to eat more one day then the other. Just earned a new subscriber :)
aw ty!
This reminds me so much of Linda Sun it's crazy
Was thinking the same
omg i was literally thinking of that and was abt to comment that but then saw your comment lol
Yes !!
YES SAME
Same
I've been trying not to count or restrict but Im still scared of going over 2000 in a "normal" day. this made me feel much better ♡
mar take it slow! ull get over ur fears one day 💞
@emxia me too♡ hopefully christmas will help me to overcome that fear! good luck girl💞
I really related to the part about calorie counting and being fixated on that number as an indicator of how much you should eat. I feel like a lot of people experience that struggle at least once in their life. It's great to see more intuitive eating videos like yours and to see that it's definitely possible to move past that:) - Tash
ty 💕
BRUH THE GIANT CHIVE PANCAKE LOOKS SO GOOD IM LITERALLY DROOLING RN
HAHA TY
🥺I am so glad we are getting more people like Linda sun here on youtube.
Proud of you.
You gained a follower ❤❤
zainab __d tysm 🥰
Your family lowkey needs a cooking channel😳😳
Marissa Olivia omg they high key camera shy but maybe
I’m currently recovering from an eating disorder. And girl, you inspire me so much!! It’s insane🥺❤️
mind blows me how we both had that set caloric limit of 1600. like damn. not only do we eat the same foods and snacks but we both had the same limit. i vibe with this girl on a diff level ahaha
yes soul mates ✊
you remind me of Linda Sun and I love to see that more and more people are creating healthy eating and fitness content! Subscribed :) Can't wait to see more of your videos!
Ede Mona tysm ❤️
all I want in life is a mysterious fruit box😌
mmm mysterious and possibly poisoned fruit boxes are the stuff
As someone who restricts myself to 1200 calories per day, videos like these inspires me to eat better. I’m starting to slowly eat more :)
My goal is to eat happily without guilt and feel comfortable in my own body while also eating nutritiously
The fact that you don’t have like hundreds of thousands of subs just blows my mind. I subscribed instantly!
Isabelle Claesson aw ty 🥺 but dw im happy with u guys already
thank u for being so authentic and real!! it rly makes people feel less alone and gives motivation to heal relationships with food! thank you.
Caitlyn Tan im so glad i can help 💜
THOSE DRIED STRAWBERRIES ARE LITERALLY THE BEST THINGS EVERRRRRR
also i love your message, i love what youre doing- i just fiund your channel and its so amazing?? ive been trying to recover from my disordered habits and channels like this one are what have been keeping me going
so glad i can help
I envy you ! Your meals are so balanced ( fruits, vegetables, protein, carbs, fats)! I can’t like I eat only carbs throughout all the day 😭😩
전마리암 lol carbs just taste pretty good huh
Me on a cheat day: *bread*
Such a chill and positive video like always 😊 also at 2:35 bruh the amount of times I fall over when working out for no reason is actually ridiculous
Eva Samsonova right?? like what did we do to deserve this
I'm so happy you post today 🙆. I think there isn't any video without you eating green grapes, persimmons, PB&🍌🍌toast, avocado 🍳toasts and dumpling🍞(1:27baozi).🙊 BTW , I'm recovering from ED and i found your videos super helpful and inspirations 💖. Thank you so much!😊💜
no problem 💞💞
you’re so pretty!!! you were glowing in all the shots
aw tysm!
i love this sm!!! Thank u for being such an inspiration
Marielle B ty! 💗
I felt the same way like eating cookies and chocolate was against the law. I always felt hungry because I wasn’t eating enough for my body to be satisfied. But I now realize it’s okay to eat and if I’m working out all the time I’m going to be hungry more frequently than before I was. Ps I love ur videos.
aw im so happy for u!
Just found your channel but i'm already obsessed with your positive vibe and video's !!
ty!
This video makes me really happy and comfortable as I'm so insecure about eating. I really appreciate this. Thank you.
:)
Words can’t describe my love for annie and linda, I CAN TOTALLY RELATE TO THE RESTRICTING CYCLE , thanks to both of em I decided to change I I LITERALLY CANT SAY THANKYOU ENOUGH.😭😭😭
she's like the daughter of Linda Sun!! I love it 😻😻 your channel grew so fast, so proud of you!!
aw tysm!
I’m totally binging all your videos for winter break. You are amazing and your vibe is✨immaculate✨😫❤️
H o n e y_B u n c h _ aw tysm!
this video is so wholesome!! thanks for showing people how eating healthy has nothing to do with calories :)) it's all about balance :)
this is so transparent :’) love your content!! ❤️
Taneesha Panda TANEESHA IM SCREAMING
you're absolutely stunning 🥺 and the food looks so good
aw ty!
so happy i just crossed over your channel! love this energy, thanks for helping so many of us :)
aw im so happy i can help!
I'm trying to practice intuitive eating also instead of calorie counting. Im finding that trying different foods and meals and cooking my veggies in different ways helps a lot. Love this vid, subscribed.
glad i could help
I love that you have such a healthy balance of soul foods and nourishing foods :"). Also love your dry humor lol 💖
Aqua thank u sm 💖
I love ur editing ^-^
Keep going, your massage is sooo important ♡
tysm!
I am soo inspired to see someone having the same trouble can do it proudly I love it 🥰
:))
Those dumplings looked so good 😍
ty!
lemme just say, you are GORGEOUS.
aw ty!
omg i just binge watched every single one of your videos and i am now obsessed with you and looovvveee your videos, also you are soooo pretty😍♥️
Chloe Mason aw tysm 💜
I absolutely loved this video Annie! You are amazing! Sending so much love and light your way! ✨🤍🦋
Zoë Alexis ty 🥰
I LOVE THE FACT THAT EVERYDAY IS DIFFERENT AND LIKE EVERYONE YOU EAT SOME MORE AND SOME LESS AND I LOVE THAT !
YES TY LOVE THAT FOR ME
Thank you, Annie. I used to be scared to eat snacks in the day, so I usually just had 2 meals. I now eat freely and eat the things I want. 💞
whatever food your dad is cooking looks so bomb omg
yeah im so blessed :)
girl i'm the same. im the same weight and height and always felt so bad when i ate more than those apps tell me. recently i've started increasing to finally fix my metabolism and eat enough and your videos have been soooooooo inspirational (especially from another short girl lol) :)
TW! ED
As someone who is 5’4 Ive been told time and time again to eat 1,200 calories to lose weight. Even 800 for fast weight loss. I even got underweight realllly quickly! Lost so much weight and baby fat from my face :( and fat from my thighs and butt (which I personally like the most about me). Now I am on my journey to recovery after a serious binge purge cycle (non-purging bulimia) that severely damaged my self esteem and mental health. SO seeing another fit and strong woman eating 2000 and more calories is what makes me want to recover even more. Thank you for being so inspiring to so many other young women.
omg I am so grateful I have found your channel I am literally crying. You are so inspiring especially who those who struggle with disordered eating patterns. You are so beautiful and your voice is so calming :P. By the way, do you have any tips for really bloating? Sending sooo much love girl
Ari hehe 💜💜also no i have the WORST bloat ever bc i always eat a ton at dinner but i just dont stress abt it bc ik it will be gone by the next morning
This video made me feel safe 🥺 thanks
this comment makes me feel happy ❤️
I’m recovering from an ortorexia so i have to eat more what scares me but your video really helps ❤️❤️ please continue with themm!! 🙏🙏
i hope u the best, and tysm 💞
your videos are what are keeping me entertained lately. Gotta say I love your channel! Keep it up!
i’m so obsessed with u and ur videos
aw ty :)
Imma just say this, your a huge inspiration and you helped me feel amazing about myself and comfortable in my body
Yet another amazing video!! Thanks for taking all the extra effort to do this 🥺
anything for yall ❤️❤️
Love these "What I Eat in a Week" videos. New subscriber here. I look forward to watching more of your content.
aw ty!
ur mentality makes me think about recovery
This is inspirational..I’m 140 and I play soccer ..I went to the doctor and he told me to lose 20 pounds so I set my caloric limit to 1200!...it’s really eye opening since I watched this video
im not sure bc u seem to have a doctor's guidance, but don't over-restrict yourself! i hope u the best in ur goals tho
The first minute was crazy relatable
yeah i think we all had the calorie counting phase
i just found u yesterday and realized i’ve already watched 10 of ur videos
I am trying to get over my eating too much calorie fear so this video motivated me a lot I hope someday I'll be eating a food someday without thinking their calories ...
i hope the best for u too!
omg that bao zi look soooo good,i rlly want the recipe🥺🥺🥺
Daily Azzahra omg tysm ill hopefully get up a recipe with actual ingredients and instructions soon!
Love your videos annie! Keep going ☺️
aw tysm!
7:26 o-o omg now why does that bread look so glorious ahh
RIGHT i love bread
Here in Greece we name it Tsoureki and is a traditional food that we make every Easter and we ad a painted red boiled egg in the middle
bc it's brioche not bread haha! brioche is made with flour, water, eggs, sugar and a lot of butter whereas bread (at least baguette) only contains flour, water, yeast and salt :)
(french people gang)
@@pizzaquatrechaussures9372 holll uppp IS BRIOCHE NOT JUST A TYPE OF BREAD. IS MY LIFE A LIEEE
@@vickyy7263 no it isn't !! it looks like bread but for us french people it's quite different cuz it contains sugar, we eat it for breakfast or as a snack but not like we would eat bread with pretty much every meal ;)
All your food looks so so soooo gooddd!! I'll be using your meals as inspiration. I can't wait to cook tomorrow..
Can you do a recipe video maybe super simple on your moms meat soups and baos? they look so so warm and comforting and yummy.
i think ill include it in a vid soon!
Love your style 😋 I try to do a balance between tracking and intuitive eating. I have health problems that make me prone to weight gain so I have to be careful but I try to focus on healthy food.
yeah that sounds good! also ty
Her : eating bread everyday
Gluten intolerant me : I wish
oh oof that's how i feel abt cheese and ice cream tho dw
Omg i call it applepear too. It's apple-shaped and tastes better than a normal pear. Amazing
Linda Sun vibessss, Love It 🥺
:)
You and Linda Sun are my INSPIRATION
WoW YOU ARE SO COOL, I love the way you eat, I wish I could not feel guilty about every single piece of food that I eat. KEEP GOING PLISSS
Yola Cool tysm!
I'm hoping to be able to do intuitive eating someday! Everything looked so delicious! Now I'm craving pho and pad thai 🤤
my skin tone has changed to a pale skin color due to anterior reasons with Ed’s and problems when I was trying to lose weight, I’m on an Ed again and I’m limiting myself to 500 calories a day. sometimes only 200, and I exercise every day of the week, to the point where I can feel myself pass out, and every time i feel like that, my skin gets lighter and lighter
:( but seeing these type of videos, encourages me to eat a little bit more, so thank you :)
awww ;(( i hope u can get more comfortable around food and recover soon!
Me hearing the intro: Linda Sun is that you? 👁👄👁
not exercising like with bodyweight or weights is not lazyness. Walking is also an exercise.
ive never click subscribe button as this fast
najwa ty 🥺
Can i get part 2 of calories counting, ,this is so comforting to have someone eat like me
maybe soon!
@@anniefang5531 tq so much
Love that massive chive bread! Love your positive outlook!
tysm!
First of all, WONDERFUL VIDEO ❤️❤️ just earned a new subscriber!! But, what would you recommend for when other people make you feel guilty for eating an extra bowl or an extra cookie or something like that?
The reason i clicked on the thumbnail was becuz one of you lmao this sounds so weird was bloated your other self wasn't. I just wanna say thank you for showing us that. Allot of people don't do that , this makes us feel good and that bloating is normal. And that's ok
yay im trying my best to normalize bloating :)
THIS !!! IS !!! SO !!! IMPORTANT !!! thank u
❤️❤️
Intuitive eating and intuitive movement... I subscribed.
im in anorexia recovery & hearing this was such a lovely unexpected surprise 🥰🙈
Really love your videos. How do you make your veggie stir fry?
oh it's rlly easy! i literally just pour prob 2 tablespoons of oil, throw whatever vegetable is lying around in, and just randomly swish it around until it's cooked, and then i add literally just salt and if im feeling fancy pepper
I love ittt 😍😍😍😍😍
but please could you add the recipes plz i want to try everything
Girll great video you are so pretty btw
aw ty!
Love some of those meals. Do you have recipes anywhere?
yeah! if u check out my "what i EAT in a week to LOSE WEIGHT" vid, i have my baozi and bing recipe ;)
I LOVE ALL UR VIDEOS OMG! also just a question why do u use the powdered peanut butter over regular peanut butter like is it a taste or like health thing (sorry idk if u have already answered this already)
omg lol why is everyone so interested in powdered pb, no but i use it bc my bro wont eat it so i no longer have to compete w him for pb (used to be full out war) and it also tastes pretty similar to the original
annie fang AHAHAHA ohhh im the only one in my house who likes peanut butter lol.
Love your videos, keep it up! :)
BakedBean ty!
I really love your voice, face, and edit 🥰😍 want more videoooo!!! Love you from South Korea..
aw ty! 감사합니다
I did the same thing with calorie counting!!! So glad I can eat intuitively now and not give a fuck about the numbers on the scale. Love the video
omg yes u go girl
Best place to buy green grapes?
Ayeme Awesome hands down costco and u have to look for the ones that are rlly solid colored not the translucent ones
Do cookings vids, these look so good
soon :)
When I calculated my BMR I somehow got 1300 calories, (even though at the time I was 5’3 and 58kg so it shouldn’t be that low in retrospect), so to lose weight I would religiously eat at 1200 calories. I’m trying to get better but for me anything above 1500 is 😬. Love seeing how carefree you are in what you eat, especially since I have always been of the mindset that short people should watch what they eat a bit more (since the weight is more obvious on a smaller frame).
hope u get to ur goal
Ah! I love this! Such a Great message
ty!
why should we avoid salty foods when we’re on diet? sorry i’m confused
well ive never rlly cared abt the "bad" of salty food but i heard it makes u more bloated bc of water retention or smth
Salt causes water retention and can lead to bloating
Thanks yaa..I just thought that I should skip my dinner cuz I ate a lot today..but your video made me feel good and now I'm having my pau zi🥰
i think intuitive eating is a great idea, in theory, but there are plenty of overweight people whose 'intuition' is off for a totally okay, normal, biological reason. These people, like myself, may have too high levels of ghrelin or have some other metabolic reason for feeling hungry even when inappropriate. if i ate every time i was hungry, which is all the time, i would be much more overweight than i currently am. i don't restrict/binge, i have a healthy attitude toward food...i really think that all these accounts promoting *only* intuitive eating and scoffing at calorie counting are inadvertently causing harm to many who *require* some amount of tracking in order to remain healthy and prevent chronic diseases.
this video was more directed towards those who feel shackled by the caloric numbers in an effort to fit into societal beauty norms, rather than those who use the numbers in a healthy, purposeful way. but u made a completely valid point and im sorry i did not consider it well enough :(
@@anniefang5531 no no please. don't be sorry ! i totally didn't mean it as a criticism. it's a thing i'm noticing on all social media like people like claire p thomas who have unattainable physiques who tell people to 'listen to their bodies' when they obviously are being very meticulous about what they eat and exercise a ton
bro i wish i was your friend you seem so cool 😩😩
Pretty sure you will get a 100.000subs very soon 😘
omg ty 💕
10.13 😂😂😂
That pause…… then
CHOMP
I love her videos