The Power of the Lead Leg: Understanding Vertical Force in the Golf Swing

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  • เผยแพร่เมื่อ 30 ก.ย. 2024

ความคิดเห็น • 33

  • @nycabilifeisgreat9768
    @nycabilifeisgreat9768 หลายเดือนก่อน +1

    WOW !

  • @dmpt39
    @dmpt39 4 หลายเดือนก่อน +1

    Why does TPI show that pro golfers drop inches in the backswing and not up and then up in the downswing

    • @measuredgolf
      @measuredgolf  4 หลายเดือนก่อน

      Some players do move more up and down with their structure than others. However, I am talking about ground reaction forces which is force production (kinetics) and not the anatomy moving up and down (kinematics). We have to push against the ground to use it, hard to push and move closer to the ground at the same time. All the best.

  • @anthonyetchells9970
    @anthonyetchells9970 5 หลายเดือนก่อน +1

    Great video, first I've seen coupling these forces together. The GG move has always felt alien to me! After shifting into my lead foot, I've started to use AP force, I'm experimenting with twisting my lead foot simultaneously anti clockwise. Is that move OK? It seems to help me rotate better.

    • @measuredgolf
      @measuredgolf  5 หลายเดือนก่อน +1

      As long as the cc twist with the lead foot is happening through the ball of the foot and not the heel, you should be good.

    • @anthonyetchells9970
      @anthonyetchells9970 5 หลายเดือนก่อน

      @@measuredgolf thanks!

  • @richardlowe8062
    @richardlowe8062 9 หลายเดือนก่อน +2

    The standing up is the easy part that’s what most golfers do. Rotating the left hip back with the weight shifted on that same foot while not thrusting the rear hip forward is what needs explained.

    • @measuredgolf
      @measuredgolf  9 หลายเดือนก่อน

      If the player allows the center of pressure to move more away from the target than necessary based off posting style, than they will require additional horizontal force (thrust) to try and get back in front of the ball. This tends to shoot the lower body forward and the upper body has to right side bend to try and manage low point.
      This is why measuring each legs contribution to the horizontal force production and posting style based off pressure application is key to creating a safe and efficient motion.

  • @paul85y32
    @paul85y32 ปีที่แล้ว +2

    Great video mike! Looking forward to seeing the next videos on tourque, horizontal etc

    • @measuredgolf
      @measuredgolf  ปีที่แล้ว

      Thank you! We will be uploading a new video weekly!

  • @derrickdavis3170
    @derrickdavis3170 7 หลายเดือนก่อน +1

    Great information on very technical stuff which I like.....for Next Level thinking and I think you explained it very well on the downswing and the aspect of what's going on through impact which can be very difficult to understand and you simplified it..... thank you!

    • @measuredgolf
      @measuredgolf  7 หลายเดือนก่อน

      Glad it was helpful!

  • @kentmonas9913
    @kentmonas9913 8 หลายเดือนก่อน +1

    Loved this! Idk what it was but after watching this I think our lesion the other day clicked a little bit more. Thanks!

    • @measuredgolf
      @measuredgolf  8 หลายเดือนก่อน

      Glad you found it helpful! Keep grinding.

  • @rubenmartinez8659
    @rubenmartinez8659 5 หลายเดือนก่อน +1

    great video , my 13 year old boy very good player ,has lots of lateral slide , knees buckle in transition, gets dumped under and hits pushes , the only instruction we gave to him for the last month is jump ,straighten BOTH legs and his swing and contact has been looking solid on video , for him focusing on straightening the trail leg was the key , keeps his posture and is trending in the right direction ,swing is looking pretty nice just telling hit to jump off Both legs

    • @measuredgolf
      @measuredgolf  5 หลายเดือนก่อน

      Staying on the balls of the feet and keeping the legs tall is plenty, jumping tends to lead to early extension which isn’t good on growing joints.

    • @rubenmartinez8659
      @rubenmartinez8659 5 หลายเดือนก่อน +1

      @@measuredgolf thanks, he doesn't get airborne, but adding verticals has definitely cleaned up the slide , also has helped him not early extend, what was making him early extend was getting on the toes to early with trail foot , and pushing laterally ,thanks

  • @ChrisLim
    @ChrisLim ปีที่แล้ว +1

    Oh whoa, you're based in A2.. I was there this weekend for a senior tournament. I've always wanted to learn via force plates. I might consider this, as I'm only 1.5 hrs to the west.. Thanks for the great videos. Going through them now.

    • @measuredgolf
      @measuredgolf  ปีที่แล้ว

      Thanks for the comment and hope you played well in your tourney!

    • @ChrisLim
      @ChrisLim ปีที่แล้ว

      @@measuredgolf LOL. I did not. However it's the first time I've played there and the pins were tucked in naughty places. LOL But we will be back.

  • @dmpt39
    @dmpt39 9 หลายเดือนก่อน +1

    Not too helpful!

    • @measuredgolf
      @measuredgolf  9 หลายเดือนก่อน

      Sorry to hear that

  • @JD_Golf_Academy
    @JD_Golf_Academy 11 หลายเดือนก่อน +1

    Very well explained 👍

    • @measuredgolf
      @measuredgolf  11 หลายเดือนก่อน

      Glad it was helpful! All the best!

  • @SwayPromo
    @SwayPromo 10 หลายเดือนก่อน +1

    Pretty cool

  • @atxrich
    @atxrich ปีที่แล้ว

    Great video. Thank you YT algorithm! 😂

    • @measuredgolf
      @measuredgolf  ปีที่แล้ว

      Great algorithms think alike!

  • @downshiftgolf
    @downshiftgolf ปีที่แล้ว

    Excellent 🔥 🔥 🔥

  • @GothamGolf
    @GothamGolf ปีที่แล้ว +1

    Good Stuff!

    • @measuredgolf
      @measuredgolf  ปีที่แล้ว

      Glad you enjoyed it

    • @GothamGolf
      @GothamGolf ปีที่แล้ว

      @@measuredgolf where are you based?

    • @measuredgolf
      @measuredgolf  ปีที่แล้ว +1

      @@GothamGolf Ann Arbor, Michigan, but we also travel with the plates a good amount as well.