इन चीज़ों को खाने से बलगम ज़्यादा बनता है | Foods That Increase Phlegm

In this video, Dr. Saleem Zaidi will tell you about 4 different types of foods that cause phlegm in the throat and lungs. So if you are suffering from increased phlegm in the throat, avoiding these foods can help you. You will also learn about simple home remedies and herbs to clear throat mucus and phlegm.
इस वीडियो में डॉ. सलीम जैदी आपको 4 अलग-अलग तरह के खाद्य पदार्थों के बारे में बताएंगे जो गले और फेफड़ों में बलगम का कारण बनते हैं। इसलिए यदि आप गले में बढ़े हुए कफ से पीड़ित हैं, तो इन खाद्य पदार्थों से परहेज करने से आपको मदद मिल सकती है। आप गले के बलगम और कफ को साफ करने के सरल घरेलू उपचार और जड़ी-बूटियों के बारे में भी जानेंगे।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha TH-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@jagdishprasad128]

बहुत बहुत धन्यवाद आदरणीय डाक्टर साहब आपने बलगम से छुटकारा पाने के लिए बहुत ही कारगर और स्वास्थ्य के लिए उपयुक्त आहार और मेथड से अवगत कराया. आप भारत के सुयोग्य चिकित्सक हैं.

[@jaffartamboli1494]

Aapka vidio bahut saari achhi jankari denewala hai ! Balgm k production ko badhanewali chije vajh inki baareme diye huve malumatka aur
balgm na honek liye diye huve preventive measures ka sahi sahi
tarjuba muze aa chuka hai.
Exllant !!

[@thakurdassdeashta9524]

बहुत सुंदर lecture. Thanks and regards

[@shalinyshah4618]

अदरक की चाय पीने से एसिडिटी सेटिंग हो जाती है एसिडिटी के लिए क्या क्या उपाय करना चाहिए कोई भी दवाई या गर्म चीज ली तो एसिडिटी बढ़ जाती है उसके बारे में बताइए आपकी हर एपिसोड बहुत ही अच्छे होतेहैं धन्यवाद धन्यवाद

[@manoharsaxena3904]

जानकारी बहुत उपयोगी है और बलगम के कारण बिना क्यों फूलती है इसके बारे में भी अगला वीडियो जरूर बनाएं

[@ashfakvohra9913]

Good Very Good. &
Very Good Speech +
बहुत ही सुन्दर तरीके से आपने जानकारी दी है ओर उपचार,धन्यवाद आप का शुक्रिया सर

[@mohinisrivastava5654]

अति सुंदर और जीवनोपयोगी व्याख्यान । बहुत बहुत धन्यवाद ।

[@yambahadurgurung5874]

It's most useful matter in us life🎉🎉aapka bahut bahut SHUKRIYAA ADA KARTA HOON DOCTORS SALIM JAIDI SAHEB,,🎉🎉🎉🎉TQ TQ SO MUCH 🎉🎉

[@AJAYSHARMA-em4ks]

उत्तम जानकारी प्रदान करने के लिये साभार डॉक्टर साहब 👌🏻👍🏻🙏🏻🙏🏻

[@kamleshjham6546]

Very useful information God bless you

[@habibansari2244]

Doctor Saheb good information . Thank you very much . I salute you .

[@hafezajamal331]

Thank you so much , right now I'm suffering , inshallah I'll follow your guidelines

[@salimsayyad5093]

Meri eag 35 h mujhe kabhi balgam n huwa,lekin mene 2 baar lagatar cheez Jambo burger khya to mujhe itna kaf huwa ki badme report me pata chala ki apko pnimonia huwa h,nice information 😊❤

[@user-kp3wv4lx4t]

Kese malum hua h kya test bgr huy

[@khurshidbaba2766]

زیدی صاحب ٘آپ کی آرا بھت ھی انفارمیٹیو ھوتی ھے آئے روز آپ مختلف موضوعات پر خوب بیان فرماتے ھو۔جس کیلے آپ کا بھت ھی شکریا جناب۔ھوسکے تو کسی روز کڈنی سٹونز پر لیکچر دینا کیڈنی بھی ایک انسان کیلے بھت ھی اھم آرگین ھے آج کی روز مرہ زندگی میں کوئی نع کوئی بندہ کسی نع کسی بیماری میں مبتلا ھے جو ایک گمبھیر بات ھے خیر ڈاکٹر صاحب آپ کے دیے ھویے لیکچر بھے ھی مفید اور معلوماتی ھوا کرتے ھیں۔

[@vfoodmagic2349]

Agreed on all points. I have left sugar and dairy products. No cough

[@HealthyHamesha]

Good

[@ankineedukavuri8634]

Dairy products means quitting of coffe and టీ also.

[@bhoi.ashokk]

धन्यवाद सर.
उपयुक्त माहिती आणि घरगुती उपाय.
नमस्ते.

[@rajendramishra6407]

Ek aur important baat apne batayi hai is video mei , jo maine v experience kiya hai , hme laga tha ki hm hi aisa sonchte hai but aapne v us chij ko kaha , iske baare mei fir kavi baat karenge , thank u Dr saleem

[@shambhusingh8951]

Very nice video sir thank you for sharing this information.❤

[@HealthyHamesha]

Most welcome

[@manojshah4373]

Doctor Saab,
Aap khud ki fooding lifestyle ke bare me bhi bataye, kya-kab-kitna khate hai !? Thand ki dino me kon si remedies-Tonic-chyawanprash-shilajit etc. jaisi chije lete hai !?
Particularly Leo's ki garam-angry tasir hoti hai unke liye permanant long life all time health beneficial cold-cool Tonic bhi bataye ?

[@indiraparmar6236]

हम dairy product नहीं लेंगे तो हमे vitamin d और b 12 kese मिलेगा. Immunity kam हो जाएगी

[@RoshanRaiOfficial07]

Vitamin D from SUN ☀️ and B 12 from eggs, beans 🫘

[@FareedKhan-vb9pz]

Vitamin b12 capsules lo

[@pkup.125]

​@@RoshanRaiOfficial07😊😊2q

[@prayagrajamarjee6650]

Very very useful information thanks 🙏

[@pk501information4]

डेयरी आइटम्स से सभी को प्रॉब्लम नही है।कुछ लोगो को ये प्रॉब्लम होती है।बाकी dr saab ne Jo bhi information di kafi achi thi।❤

[@user-ul6fq5yt4o]

Sir I appreciate you for your information. Thanks

[@sushilkumarpunia]

Sir I am asthametic patient And underweight plz make a video on wait gain for Asthana patient

[@PacoNaik]

Yes dr very informative. I appreciate.❤

[@bravogui]

Excellent guidance, thaanks alot ,Dr Sir.

[@ShaheensulthanaMohammed]

Thank you so much, good information.

[@latnuksri]

बहुत सुन्दर जानकारियाँ 💖🙏💖

[@mrrasoi_]

Mashallah zabardast Jazakallah khair

[@YogeshKumar-im4qw]

बहुत बहुत शुक्रिया डा: सहाब।

[@gulshanmunjal9122]

मुझे आपका समझाने का तरीका बहुत अच्छा लगता है ❤से आपका शुक्रिया

[@mukeshmadan1483]

Excellent presentation, thanks 😊

[@BISHNUPRASAD-fe2dn]

For Eczeema

[@najmanaaz1908]

Assalam o alaikum. Dr sahab good information Allah bless you

[@user-oc7jc1ey5j]

Thank you sir 🙏😊 God bless you😊

[@HealthyHamesha]

You're welcome!

[@siddharthcaloriya9258]

Useful information doctor sahab 🙏

[@user-er4ul9qp7s]

Bahut bahut dhanyawad sir kuch nhi bahut kuch seekh mila😊

[@bdkhurana]

❤❤❤❤❤❤❤❤❤❤. WAH. WHAT. A. GRAND. ADVISE. AND. EXPLANATION. THANKS

[@bdkhurana]

❤❤❤❤❤❤❤❤❤❤

[@kamaleshkumarshukla5352]

Sir ji, 🙏🏼🙏🏼🙏🏼🙏🏼, I am suffering from this problem. I am vegetarian and do not use dairy products/fast food/deep fried items. I never used any kind of liquor. But offcourse take ginger tea with soft milk twice, one in the morning and other in the evening. Could you please kind enough to prescribe me some medicine for this problem. I shall be grateful to you. Please......

[@rajendramishra6407]

Ye information aapka acha laga Dr saab , aapka speech reflect karta hai hai ki aap educated environment se aate hai , hmne pahle v aapka videos dekha hai n subscriber v hai , thanks dr saleem

[@raghbirsingh5299]

Very nice informative video Doctor Sahib. How to treat child of six month old suffering from inflammation. In this age only milk is food of child.

[@HealthyHamesha]

Consult a pediatrician.

[@raghbirsingh5299]

@@HealthyHamesha Thanks 🙏. Already under consultation.

[@AshokKumar-lu8sz]

Highly informative knowledge& doubts clearing reply& explanations by your perhaps expertise views highly valuable that mucus/phlegm a inner produced by systems,& deserving merit& demerits( both) but as excess of every thing bad& may troublesome,such& so with phlegm also it is as a protection of system but if excess then may troubling, highly thankful for clarifying transparent descriptions details!?.
Impressed& lot of good-wishes for your well- beingness!

[@yessss-squad9459]

Sharing nice information sir suffering coughing problem

[@user-ml4tx6qe7x]

बहुत बहुत धन्यवाद डॉक्टर साहब

[@amrtpalgill6109]

Sir balgm me dry fruits kha sakte hai jese kaju and bdaam akhrot

[@HealthyHamesha]

Istemal karne se pehle ek bar doctor se zaroor consult karein. Kyuki dry fruits apki balgam ki problem ko badha bhi sakte hai.

[@mayajain7797]

Ty so much sar sahi bat he❤

[@bharatithakkar1383]

Thanks for useful information

[@vivekSingh-vw6jw]

Thank you sir

[@farheensultana6206]

Suggest me treatment and how to make their immunity strong..,

[@user-vg9tp7jd2x]

सर जी क्या बीड़ी सिगरेट पीने से भी बलगम बनते हैं बरसात के मौसम में जुन जुलाई का असर में

[@jawaidkamal3820]

You are right milk and milk products cause mucus.

[@sanjudhimanvlogs2089]

Thank you sir Jo bhi aap bol rahe ho vo bilkul sahi hai mene ye sb kiya mera balgam kam ho gya hai

[@moolchandverma6561]

Very good presentation for sound Health Thanks

[@mohdhasham1003]

Good informative video
Thanks a lot

[@HealthyHamesha]

Most welcome

[@sagarsambare6752]

Such a wondfull guidance sir

[@amritbali8042]

Dr sahib aap ki puri video meine dekha bahut kuchh seekhne ko mila dhanbad

[@user-rp3gu2rq2b]

Good information sar ji❤

[@Viralgamingg123]

Thanks 🙏🙏 thanks 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@rajasandar]

Simple way of clear explanation

[@HealthyHamesha]

Thanks for liking

[@gurvinderkaur3678]

Mere bhi bhut jyada ho rhi hai khasi aur doctor ne to nulizer lene ke liye bola hai kafi din ho gaye ab aapki video dekhi thi chai jisse fefde saaf kar sakte hai wo try karugi

[@satvindersingh4774]

Sir aap pls hyper sunamia ke baare me bata sakte ho pls iski vajah se bahut dikkat honrahi he

[@shankargadhave3635]

बहोतही अछी जाणकारी दी आपने...! धन्यवाद.

[@indranipuranik1952]

डॉ.जी बहोत बहोत धन्यवाद

[@danyii55onya55]

Thank you sir for your kind information

[@mojibulhaque6583]

Thanks you sir bahut achhi tarah se jankari di..

[@ashutoshkaduniya]

A big thank you for this informative video ❤

[@hansharana]

Thanku
Doktar

[@HealthyHamesha]

Welcome

[@user-kq6ft2yf8t]

मालिक आपके चरणों में कोटि कोटि नमन

[@meenapurohit7427]

Good suggestion sir ji 👍👍🙏🙏

[@user-rp8zv5wl5b]

Jazakallah Dr Saheb

[@alfaiiz5076]

Thanks for this excellent information ❤🎉

[@HealthyHamesha]

You are so welcome!

[@sayyedhasanmehdi6057]

Thanks you sir ❤❤❤❤🙏🙏🙏🙏🌹

[@HealthyHamesha]

Welcome

[@vijaypeharwaan7863]

Thanks

[@tousifv247]

aap kitne handsome hai sir❤, baate bhi kitna acha karte hai.

[@navnathpatil9163]

Very useful information sir
Thanks a lot

[@HealthyHamesha]

Most welcome

[@meenuheera2336]

Shukriya doctor ji 👍💯🙏

[@dr.chanchalbala1293]

Thanks sir for excellent tutorial

[@afzalmahmoodkhan2895]

Dr. Saheb, I hope ki aapne jo-jo suggestions diye wo laabhkari saabit honge...!!

[@SanjaymobileTechnicalFun]

Very interesting Information Sir ji

[@UshaKotnala-iv4mw]

Dr sab namaskar mai apki har vedio dekhti hu mere bhi gale me balgam Banta hai baar 2 gla saaf karna padta hai thank you apne itni achi vedio Dali

[@SANJAYMANDAL-wc8xi]

सर सायनोसिस & एलर्जी के बारे में भी वीडियो बनाए

[@HealthyHamesha]

Soon.

[@gopalraobagade8039]

Ekdam best video, Thanks.

[@HashimAkhtar-ii7lo]

Min bilkul ye product nahi leyta. Hun aournasugar le ta hun na meet leyta hun aap ny jetny sare item batay min nahi leta hun fir bhi balgum bahut jayada hota hai bawaser hony kay wajy say min adrak nahi lay sak ta hun bahut sukriya allha aap ko khus rakhy

[@pahadwale2623]

Dhanyvad sar ji jankari dene ke 🙏👍

[@bhagwantkishore5061]

Yaar, any effective medicine? Please also tell for taking in very small quantity.

[@piyushdhiman3192]

Allergic rhinitis pe please video bnaye ya solution de koi...
Mai antihistamines medicine leta reheta hu....
Post nasal drip hai bahut...

[@HealthyHamesha]

Will upload soon.

[@shailendranirala5085]

Sir aapka helth tips se bahut prabhabit hu thanks sir

[@tejindersingh8148]

Lots of Thanks Sir ji 🙏

[@HealthyHamesha]

Most welcome

[@user-kq6ft2yf8t]

Jai guru dev
Mere Deena t

[@kantadevi-hf9kz]

Dr. Sahab aap bhut achche say batatay hain

[@jagdeeshsinghjaat7744]

Very nice information

[@sekharchandrasekhar909]

Doctor ji very good information 🎉

[@HealthyHamesha]

Welcome

[@Lokeshkumar88759]

Such a truly video great sir ❤

[@HealthyHamesha]

Thank you so much

[@kanchansehgal2076]

Dr saheb I have the adthma problem I like it is very useful thanks

[@v.bupadhyay9348]

Useful information.

[@MohsinSayyed-xl8el]

Aap ki bate sunne ke bad hamne mahsus kiya ki allah se bada avr behtar koi injinyr na hua na hoga

[@mohdtokeer9092]

tamam tareef Allah ke liye h jo har cheej pe qadir h, jo sab kuchh janne wala h, Jis Honey , khajoor , anjeer ke bare me Allah ne hame kab ka bata diya ye Doctor log ab batate h. Allah sabhi ko shifa de

[@idrishshaikh1246]

Good video❤💐💐💐🌷🌷🌹🌹

[@MohammadKhan-uc8kk]

Mashallah

[@user-km9lo4hg8p]

Nice information Sir thanks

[@rajinderpratapsingh4830]

Dr sahib aap sadaa h achhe sabjects par vedio banaate hai. Thanks,,,,,,,,,,,,,,❤

[@kamalbarupal8221]

थेंक्स डॉ. सहिद को सजदे प्रणाम , वालेकुम सलाम!!!

[@MahadevFlute.ArjunBhardwaj]

Very nice sir ,
Your all informations and advices are most valuable for every one , so please continue your sessions.
Thanks a lot 🙏

[@jaggabrargolewalia6934]

Good job sir ji