Internal Power of Nian (Master George Xu)

[@johnbishop9000]

Gratitude! 🤜🫷☯️

[@chuckclearman5541]

Love that daily long time ⌛️

[@Flatland_Heresy]

In his mid 70's in this video! Hope I move that well at the same age.

[@goldengateliontiger8972]

Yes, me too!

[@nikolayordanov3115]

4:32
I've tried this with fist and doing it against a wall.
I think I've hurt my wrists :D
But i can definitely feel the effect of the training.

[@goldengateliontiger8972]

Right. Palm on the small tree is better for me.

[@jamesscreeton996]

An amazing taster and great into to the patreon stuff

[@goldengateliontiger8972]

Thanks

[@rmaa8110]

🙏

[@spinningdragontao]

Good video

[@lauriehartley9808]

“That’s nian” - yes I understand. Can I ask a question please. Can you use your voice (sound) when “shooting”?

[@lgv3051]

👍👍

[@andrefayerstein7709]

You are a great Sifu, your techniques must be stolen,,,,because its very hard to transmit them, b less you Sir,you have a big level ,respect