#LILAWebinar

This webinar is targeted at high school, collegiate and elite speed and S&C coaches and will explore the exciting area of wearable resistance in both the conditioning and technical coaching of speed. Join Coach Dennis Mitchell as he discusses training some of the very best speed merchants in history and the value of embracing EXOGEN technology as they begin the 2022 off-season!
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[@willp1958]

469 views and no comments. This should have thousands of views from every track coach….really good stuff

[@Smiles7778]

Awesome

[@Runfastgo]

I think if you stay away from PED's forever, you can last long in this sport. Your body will naturally produce what it needs for a long time. Healthy diet, little no booze, you'll hang around. Keep your nevous sytem sharp as well

[@julianforde6866]

if i were to get one product as a sprinter, what should it be? the shorts or the calf sleeves? i particularly want to focus on in air power and leg stiffness