கிராமத்து சங்கரா மீன் குழம்பு / Red snapper Fish curry

Red snapper is a low-calorie, lean seafood that's high in protein and contains many nutrients that may have health benefits:
Can support thyroid health due to high selenium content.
Can increase white blood cells in the body due to high selenium content.
Can prevent heart disease due to high levels of omega-3 fatty acids.
Can prevent osteoporosis and strengthen bone mineral density due to high potassium levels.
This video explains you to make tasty and yummy fish curry.
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