20 Min Yoga for Men Advanced Strength Workout | Sean Vigue Fitness

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 176

  • @SeanVigueFitness
    @SeanVigueFitness  7 ปีที่แล้ว +3

    Order YOUR Yoga Cards: www.workoutlabs.shop/coachvigue
    *FREE GIFT* : MEMBERS ONLY 30 Min YOGA VIDEO: bit.ly/3fRyaGL
    *DONATE* : Want to buy me a coffee?
    (bit.ly/37Irqn8)
    Please take a moment and comment, like/follow and SUBSCRIBE to our TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS
    It's a pleasure to train with you!
    Sean

    • @carmenpalomo2616
      @carmenpalomo2616 6 ปีที่แล้ว

      that's sound great for individual health balance ! i was doing it until now integrating it by Google calendaron daily basis

  • @CupCakelcing
    @CupCakelcing 3 ปีที่แล้ว +9

    Even on hard days I've done at minimum your 'beginner yoga for men' video. Now, I am over a month deep into yoga and have never looked or felt better. Thanks Sean, here's to my first dive into Advanced.

  • @ewanandris4832
    @ewanandris4832 6 ปีที่แล้ว +17

    Sean when I've made more dollars in my life you can expect a big donation going your way. Your channel is a godsend. I feel like a new man.

  • @laurieluu6061
    @laurieluu6061 2 ปีที่แล้ว +1

    My all time favorite Sean Vogue work out!

  • @dennyberry6983
    @dennyberry6983 7 ปีที่แล้ว +2

    Frozen spiderman was awesome. That core routine was even more awesome.

    • @SeanVigueFitness
      @SeanVigueFitness  7 ปีที่แล้ว

      Thanks, Denny! Now, imagine doing "Spiderman Push-Ups". Those are KILLER!
      Sean
      #yogaformen

    • @dennyberry6983
      @dennyberry6983 7 ปีที่แล้ว

      SeanVigueFitness frozen Spiderman is more challenging for me. Holding that with good form feels like it's doing more. Maybe that means I have more work to do on my core! Both are great exercises!

  • @LeSteeler
    @LeSteeler 5 หลายเดือนก่อน +1

    LeBron and Robert Pattinson for Batman/Bruce Wayne inspired me to do more Yoga and Pilates along with my other workouts…Zoë Kravitz did some too for Selina Kyle/Catwoman in The Batman…and I’m sure they do it regularly even when they are not shooting too…W

  • @KevinMacaringue
    @KevinMacaringue 2 ปีที่แล้ว +1

    This was a real test of our core strength and balance, and I can say watching so many of your videos makes me capable of going through each one better every time!

  • @Pumpkin1688
    @Pumpkin1688 8 ปีที่แล้ว +1

    The random bursts into song make this my favorite yoga video ever. Thanks this is a great advanced flow.

    • @SeanVigueFitness
      @SeanVigueFitness  8 ปีที่แล้ว

      You're welcome, Ashleigh. Those songs cannot be contained at times :)
      Sean
      #yogaformen
      #poweryoga

  • @murdockdisraeli3015
    @murdockdisraeli3015 6 ปีที่แล้ว +8

    Fantastic workout and I always appreciated your humor!

    • @SeanVigueFitness
      @SeanVigueFitness  6 ปีที่แล้ว

      Thanks, Murdock. Thanks for training with me.
      Sean
      #yogaformen

  • @steveperucca8281
    @steveperucca8281 5 ปีที่แล้ว

    Tried the advanced yoga for men routine today, kicked my whole body. Two months in from starting yoga, with Sean as my guide thru the beginner and intermediate routines. I really noticed the difference from last year when the physical side of my job kicked in and how tired and sore I was, I had a hard time getting out of bed in the morning. This time is was so much better, even looked forward to the physical work being a bonus workout to my yoga. You have convinced a tired 57 year old man the benefits of yoga. Keep rocking it Sean, we count on you!

  • @joshuadavid3317
    @joshuadavid3317 9 ปีที่แล้ว +10

    Awesome workout!!! My wife and I do your workouts all the time. Would love some more advanced flow videos! Thank you for the amazing workouts you share.

  • @laurajones-miller5782
    @laurajones-miller5782 7 ปีที่แล้ว +5

    Hey Sean, This class is now in my favorite classes folder. It was perfection in 25 minutes. I loved the pacing and the strength in all of the poses. The Frozen Superman was great ...new for me. I am in total agreement with you in regards to yoga improving sports performance and quality of life in general. I was in a coma (from chemo) 6 years ago and yoga was my salvation. For me...I find that mixing up styles and workout types in / beneficial/essential. One day I will do Power yoga and the next a yin yoga class. Day 3 ...a weight and cardio workout and the next a Pilates...etc. You are a champion at mixing it up! The strength and tone in my body is crazy great...And, more importantly, my endocrine system has completely repaired itself. I am beyond cured and healthy now. I have people like you to thank. You give us these classes, you make sure to provide workouts that are accessible to everyone. And, you do it all from your heart. I think you are amazing and that God smiles at you often. Thank you Sean...a million time over. ever, xoxox Lolly

    • @SeanVigueFitness
      @SeanVigueFitness  7 ปีที่แล้ว +2

      Thanks so much, my friend! Your support and enthusiasm of my work is so appreciated :)
      I hope you're well!
      Sean
      #yogaformen

  • @winstonhilton3541
    @winstonhilton3541 ปีที่แล้ว

    Revisited this session today. It’s brilliant. Thanks

  • @dward4979
    @dward4979 4 ปีที่แล้ว

    Oldie but a goodie!! Awesome 20 minute full body stretch, strengthening, and core workout! Why are eagle crunches and frozen spider man so lethal!!!!?

  • @ravefothepeopl3
    @ravefothepeopl3 6 ปีที่แล้ว

    I’ve never commented on TH-cam ever before, I’ve also never done yoga before; so I had to drop some appreciation on the beginner-intermediate-advanced yoga series from Sean. I am a dance teacher by profession, this definitely challenged me on advanced and pushed me to a new level, but I’ll be humbled and go to beginner or intermediate for now. Show your appreciation to this man because this is a start of my lifetime of health, wellness development , and now yoga!

  • @KenjiJasper
    @KenjiJasper 5 ปีที่แล้ว

    Thanks Sean! Shows me what’s possible in 20 minutes

  • @curtlacrimosa2754
    @curtlacrimosa2754 5 ปีที่แล้ว +1

    Done. Good quick morning WO

  • @andreahammond2314
    @andreahammond2314 ปีที่แล้ว

    Couldn’t quite do the bird of paradise but the rest was great! Thanks Sean!!

  • @johnwatson8562
    @johnwatson8562 4 ปีที่แล้ว

    Love this workout..deffiently my favourite of yours so far. Plus who doesn't love star wars!

  • @lesliefritz9854
    @lesliefritz9854 3 ปีที่แล้ว +1

    This was a great one to revisit! I love when stability is included! Thankyou!

  • @dkennell998
    @dkennell998 4 ปีที่แล้ว

    Your outfit is coordinated so nicely in this one

  • @KristaMoon
    @KristaMoon 9 ปีที่แล้ว +1

    Good quick muscle burn.

  • @CelineJulieSmith
    @CelineJulieSmith 7 ปีที่แล้ว

    Thank you Sean I've been doing your yoga and pilates workouts for 6 months now each day and it is true nourishment for my body, I feel stronger and no more aches and pains! You rock! Keep it up thank you

  • @SidTheSquid44
    @SidTheSquid44 9 ปีที่แล้ว +2

    Thanks! This is a good short, but hard, workout!

  • @deansongberg6891
    @deansongberg6891 3 ปีที่แล้ว

    Hey Sean. Your videos are awesome. Felt so much better after these routines. Thankyou.

  • @romulochristiansaloma4240
    @romulochristiansaloma4240 5 ปีที่แล้ว

    This workout is gold

  • @edluacoles
    @edluacoles 8 ปีที่แล้ว

    Please keep going, I have never smiled so much during any kind of workout. Usually yoga is quite a solemn, quiet affair but with you I'm laughing and yet pushing myself all the more. I've recommended you to all my friends who might be interested in yoga, but are perhaps scared of trying and looking stupid. Yoga is the best discovery I have ever made :)

  • @sergeyhovhannisian1802
    @sergeyhovhannisian1802 7 ปีที่แล้ว +1

    thanks from Armenia

  • @NikMetalEx
    @NikMetalEx 9 ปีที่แล้ว +2

    Always a pleasure watching & doing your workouts. Thanks!

    • @SeanVigueFitness
      @SeanVigueFitness  9 ปีที่แล้ว

      +NikMetalEx It's a pleasure to workout with you, Nik!
      Sean

  • @ericlane659
    @ericlane659 4 ปีที่แล้ว

    My first yoga class, I hung in there till the end but I got work to do! Let's get it!

  • @jackiehayes447
    @jackiehayes447 9 ปีที่แล้ว +2

    Sean is hilarious! Loved this video. I'm definitely going to check out more of his workouts.

    • @SeanVigueFitness
      @SeanVigueFitness  9 ปีที่แล้ว

      Jackie Hayes Thanks Jackie!
      Try my free 30 day program: bit.ly/1CAmher
      Sean

  • @magnolia2
    @magnolia2 6 ปีที่แล้ว +2

    Love this routine. I’m dripping in victory sweat!!!

    • @SeanVigueFitness
      @SeanVigueFitness  6 ปีที่แล้ว +2

      VICTORY SWEAT! I like that! It is indeed a victory :)
      Sean

    • @magnolia2
      @magnolia2 6 ปีที่แล้ว +1

      SeanVigueFitness & there’ll be plenty more because your book just arrived today!! I am PUMPED!!!

  • @johnkirkhoughton1
    @johnkirkhoughton1 9 ปีที่แล้ว

    I LOVE THIS OUTDOOR BRO-GA CHANNEL!!! Can't wait to do more with you!

  • @pacito02
    @pacito02 7 ปีที่แล้ว

    Such Personality... love it !

  • @djbrown9717
    @djbrown9717 8 ปีที่แล้ว

    More advanced flows please! I love it!!!!

  • @heidigreensmith3042
    @heidigreensmith3042 7 ปีที่แล้ว

    So good to have a work out in the sun this morning! Thank you Sean for helping me get back to greatness after my after 5th C section!

  • @purpleamaru
    @purpleamaru 4 ปีที่แล้ว

    great class! love the challenge!

  • @Walt1972
    @Walt1972 8 ปีที่แล้ว

    Great yoga workout. Like the presentation. Thanks for the lack of usual annoying yoga music.

    • @SeanVigueFitness
      @SeanVigueFitness  8 ปีที่แล้ว

      Ha, no music here unless it's the sound of a bird, elk or bear treading through the shot :)
      Sean
      #yogaformen

  • @heathergrout
    @heathergrout 7 ปีที่แล้ว +1

    Thank you for another great workout! Those eagle crunches BURN! Love it! Namaste

    • @SeanVigueFitness
      @SeanVigueFitness  7 ปีที่แล้ว

      Funny, I was just thinking about those Eagle moves today while planning a new workout.
      Glad you enjoyed the workout, Heather :)
      Sean
      #yogaformen

  • @brimiulli7339
    @brimiulli7339 6 ปีที่แล้ว +1

    Thank you, Sean! Another great video!

    • @SeanVigueFitness
      @SeanVigueFitness  6 ปีที่แล้ว

      You're very welcome, Brianna!
      ✔️Take my FREE "30 Day Power Yoga Challenge" → goo.gl/W4T2tp
      Sean

  • @cricketstars7765
    @cricketstars7765 7 ปีที่แล้ว

    Sir you are great teacher. How you teache easily I just watch once time and learn your all yoga step. I'm thankful to you deep of my heart :)

    • @SeanVigueFitness
      @SeanVigueFitness  7 ปีที่แล้ว

      My pleasure! Thanks for training with me and share this video with a friend :)
      Sean

  • @antonioherrera3443
    @antonioherrera3443 9 ปีที่แล้ว

    Super great workout

  • @rdburns001
    @rdburns001 9 ปีที่แล้ว +1

    Excellent as always brother! First one I've done since having the flu the last three days. Good morning sweat! GOD Bless!

    • @SeanVigueFitness
      @SeanVigueFitness  9 ปีที่แล้ว

      rdburns001 Yuck, the flu! Glad you're back at it.
      Try my free 30 day program: bit.ly/1CAmher
      Sean

  • @combatsportsaddict2334
    @combatsportsaddict2334 4 ปีที่แล้ว

    Amazing workout

  • @monji124
    @monji124 3 ปีที่แล้ว

    Great video!

  • @gothakane
    @gothakane 7 ปีที่แล้ว

    This is the first result on TH-cam for "Sean Vigue Power Yoga", I dunno why, but because of that I've done it about 30 times now on mornings that I feel groggy and I wanna get going.
    Still loving this one Sean, thanks for making it buddy!

  • @profmo
    @profmo 9 ปีที่แล้ว +1

    Excellent sequence

    • @SeanVigueFitness
      @SeanVigueFitness  9 ปีที่แล้ว

      +Prof Mo Thank you, my friend! Share it with your workout buddies.
      Sean

  • @dlb21racing93
    @dlb21racing93 8 ปีที่แล้ว

    Awesome workout loved it wish the ads weren't there but I dealt with it thanks Sean your the best

    • @SeanVigueFitness
      @SeanVigueFitness  8 ปีที่แล้ว

      Thanks! I don't know why those ads are suddenly popping up. I agree that they're very annoying.
      Sean
      #yogaformen

  • @niketasamuelsson9683
    @niketasamuelsson9683 7 ปีที่แล้ว

    Loved this one!

  • @simonacousino82
    @simonacousino82 7 ปีที่แล้ว +1

    great workout!!! did it!!!thank you

    • @SeanVigueFitness
      @SeanVigueFitness  7 ปีที่แล้ว

      Happy you enjoyed it, Simona! Have you been following my many Power Yoga videos?
      Sean
      #yogaformen

  • @christaliapantazidou8039
    @christaliapantazidou8039 7 ปีที่แล้ว +1

    PERFECT!!!!!!!!!!!!!!!

    • @SeanVigueFitness
      @SeanVigueFitness  7 ปีที่แล้ว

      Thanks, my friend! I enjoyed creating and filming this routine. Share it on!
      Sean
      #yogaformen

  • @jelowry22
    @jelowry22 8 ปีที่แล้ว

    Great Video
    I enjoyed the crunches.

  • @RandleTandle
    @RandleTandle 8 ปีที่แล้ว

    I was hesitant to try yoga at first, but started with your 15 min beginner about a month and a half ago before my regular work out, worked my way to this one and haven't looked back! great vids! I think next week i'm going to start the 7 day yoga challenge... the week after that I might try the 7day pilates!! good work outs!

  • @richystan
    @richystan 9 ปีที่แล้ว +1

    Great workout!

    • @SeanVigueFitness
      @SeanVigueFitness  9 ปีที่แล้ว

      richie stannard Hope you enjoy it, Richie!
      Sean

  • @aliciam.9223
    @aliciam.9223 4 ปีที่แล้ว

    Awesome!

  • @kylef84
    @kylef84 7 ปีที่แล้ว

    You're awesome man!!

  • @alexisgreenblatt3140
    @alexisgreenblatt3140 9 ปีที่แล้ว +1

    Great workout! I paired this one with another (the one you did in Colorado) and I got a great workout! Those wraps are killer.Thank you!

    • @SeanVigueFitness
      @SeanVigueFitness  9 ปีที่แล้ว

      +Alexis Greenblatt Thanks, Alexis! I always recommend pairing a few of my videos together to keep it fresh and challenging.
      Sean

  • @misterqcomics3692
    @misterqcomics3692 4 ปีที่แล้ว

    Wow, great stuff! Just discovered the channel and love it! Looking forward to working through more of the videos. Thanks!

  • @Kopesy
    @Kopesy 9 ปีที่แล้ว +1

    Loved this one! I've now found a bunch of your vids that I do every morning! (2x Flows/'Death by Plank'). I find alternating routines (doing each vid/session twice a week) to be much better than sticking to just a few. It's helped me to recover *much* better as I also do running & resistance training in the evenings.
    Anyways.. talking too much! Thanks again & Namaste. \o/

  • @jakubjanicek8878
    @jakubjanicek8878 7 ปีที่แล้ว +1

    Awesome workout.

    • @SeanVigueFitness
      @SeanVigueFitness  7 ปีที่แล้ว

      Thanks you, Jakub! Have you been training with me in other yoga videos on this channel?
      Sean
      #yogaformen

  • @dawsonschopp184
    @dawsonschopp184 8 ปีที่แล้ว

    that was crazy man. 11/10 keep doing what you're doing. the little star wars jokes in between were funny

    • @SeanVigueFitness
      @SeanVigueFitness  8 ปีที่แล้ว +1

      Thanks, Mr. Bacon. I believe you may enjoy my "7 Day Yoga Challenge": bit.ly/2aFVlwA
      Sean
      #7dayyogachallenge

  • @StellarYogini
    @StellarYogini 8 ปีที่แล้ว

    nice instruction and very cool flow :) i'm subscribing!

    • @SeanVigueFitness
      @SeanVigueFitness  8 ปีที่แล้ว

      Thank you, Karolina! I work hard to keep it clear, concise and always challenging.
      Sean
      #yogaformen #poweryoga

  • @mayatanner3587
    @mayatanner3587 9 ปีที่แล้ว +4

    Thanks for making me laugh during the workout! It made it a lot more fun. I especially loved how you mentioned Star wars! :D

    • @SeanVigueFitness
      @SeanVigueFitness  7 ปีที่แล้ว

      I LOVE Star Wars (the first three movies) and it was the first movie I ever saw in the theater.
      Glad you enjoyed the workout, Maya!
      Sean
      #yogaformen

  • @TooFIT4You
    @TooFIT4You 9 ปีที่แล้ว +1

    Hi Sean. That was an awesome Yoga sequence. I will use that a lot . thank you Cheers, Kate :)

    • @SeanVigueFitness
      @SeanVigueFitness  9 ปีที่แล้ว

      +TooFIT4You Glad you liked it, Kate!
      Sean

  • @vanessaweaner5190
    @vanessaweaner5190 9 ปีที่แล้ว +1

    loved this! i would love more advanced work or even more advanced than this would be great

  • @rdinapoli1971
    @rdinapoli1971 6 ปีที่แล้ว

    Thanks for posting this awesome workout. Enjoyed it :)

  • @herovigilante
    @herovigilante 9 ปีที่แล้ว +1

    Good stuff my man!!

  • @carmenpalomo2616
    @carmenpalomo2616 6 ปีที่แล้ว

    that's sound great for individual health balance ! i was doing it until now integrating it by Google calendaron daily basis

  • @skylartsukinoma8041
    @skylartsukinoma8041 2 ปีที่แล้ว

    Great video! Are there any stretches or routines you do for wrists and hands, especially if we are on the computer most of the day?

  • @long-style
    @long-style 2 ปีที่แล้ว

    Finally got to try the advanced one for the first time and im sweating😅 i love it!

  • @ecvp123
    @ecvp123 8 ปีที่แล้ว

    amazing workout!! thank you so much :D

  • @terrypritchard8735
    @terrypritchard8735 9 ปีที่แล้ว +1

    Brilliant work out Sean. Thanks. Addie star of the show though. 😁

    • @SeanVigueFitness
      @SeanVigueFitness  9 ปีที่แล้ว

      +Terry Pritchard It's always hard to complete with Addie :)
      Sean

  • @MacheteYeti17
    @MacheteYeti17 3 ปีที่แล้ว +1

    1:15

  • @megaben02
    @megaben02 4 ปีที่แล้ว

    Sean, your videos are awesome! I just had one suggestion. The advert breaks during poses really threw me off. Please consider having them between sets or reserved for the beginning or end.

  • @Savagejoe_exp
    @Savagejoe_exp 4 ปีที่แล้ว

    First time trying the advanced. 💦 those hovers man 😤 were great 😎

  • @JoshV74656
    @JoshV74656 4 ปีที่แล้ว +1

    You know its an intense workout when the teacher instructs you not to pull on you groin. Excellent full body workout.

  • @Yamahia
    @Yamahia 9 ปีที่แล้ว

    Fine!!

  • @casualfreak5142
    @casualfreak5142 8 ปีที่แล้ว

    thank u so much for the workout! I'm a 16yr old girl who sucks at sports so this is an amazing workout to become strong n fit. also since I live in an apartment, this is the best! pls can u make more 10-15 mins workout so that i can do them quickly during exam week??

    • @SeanVigueFitness
      @SeanVigueFitness  8 ปีที่แล้ว

      Glad you liked the workout! Have you tried my 7 Day Yoga Challenge yet: bit.ly/2aFVlwA
      Enjoy!
      Sean
      #7dayyogachallenge #yogaformen

  • @HarrisonDean
    @HarrisonDean ปีที่แล้ว

    my jam

  • @dlucluvan9039
    @dlucluvan9039 4 ปีที่แล้ว

    Great WorkOut--I dont know if you read these comments still. Do you recommend this type of yoga everyday or taking rest days in between? Thanks appreciate your channel.

  • @lenciciocityscapeart4954
    @lenciciocityscapeart4954 9 ปีที่แล้ว +1

    Hey Sean, Just starting to watch your videos and enjoying them. Do you work out with other exercises besides the power yoga to build your body, like dumb bells or weights to develop your muscles? Thanks Len

    • @SeanVigueFitness
      @SeanVigueFitness  9 ปีที่แล้ว

      +Leonard Cicio Hi Len, happy to have you aboard! I do a lot of cross training which includes yoga, Pilates, weight training, hiking, biking etc. I never do the same workout twice. Hope this helps :)
      Sean

  • @arealsourapple
    @arealsourapple 2 ปีที่แล้ว

    Could do about 80% of this. It's the getting legs straight part that i can't manage. Easy method to practice though. Great 👍🏻

  • @kellya9551
    @kellya9551 6 ปีที่แล้ว

    Fresh flos 👌

  • @longandleanfitnessmachine2674
    @longandleanfitnessmachine2674 9 ปีที่แล้ว +1

    Nice. Can't wait for my hamstrings to heal so I can bust this one out!!!

    • @SeanVigueFitness
      @SeanVigueFitness  9 ปีที่แล้ว

      +Long and Lean Fitness Machine Have they healed yet?
      Sean

  • @your_real_estate_guy
    @your_real_estate_guy 7 ปีที่แล้ว +1

    Thanks Sean. Your workouts are awesome. I appreciate you brother.

    • @SeanVigueFitness
      @SeanVigueFitness  7 ปีที่แล้ว

      I appreciate your training with me...and your kind comment! Keep checking in and share it on.
      Sean
      #yogaformen

  • @10908070605040302
    @10908070605040302 9 ปีที่แล้ว +1

    you Sir are what we call in Ireland a 'Gas man', i.e funny guy ha keep it goin man god bless dem stretches

    • @SeanVigueFitness
      @SeanVigueFitness  9 ปีที่แล้ว

      10908070605040302 Haha, thanks! Gotta keep stretching and keeping it fun, right?
      Enjoy!
      Sean

  • @thanadoncharernsuk2706
    @thanadoncharernsuk2706 9 ปีที่แล้ว

    Thank you. I like it! and I want to building my body too. Are you suggest me please?

  • @gripper32001
    @gripper32001 9 ปีที่แล้ว

    What is your opinion on DDP yoga? I have a disc herniation and tear in my lower back. I just started doing some yoga.I'll try this when I get the chance.

  • @calebhopkins7615
    @calebhopkins7615 6 ปีที่แล้ว

    Hi, Addy!

  • @fadedsun303
    @fadedsun303 8 ปีที่แล้ว

    Hey Sean, thanks for the workout. I combined this with one of your other videos and it worked out great. I had a question: it's difficult for me to extend my legs out for full boat. I think that might be a cause of tight hamstrings and quads. What are some stretches I can do to work towards a full boat?

  • @stanlyhedges
    @stanlyhedges 3 ปีที่แล้ว

    Thanks for a good workout. Still kicking my trash.

  • @robertthompsonii6657
    @robertthompsonii6657 6 ปีที่แล้ว +1

    “Those eagle eggs are worthless!!” 😂!!
    Great session!!

  • @fernandflure1013
    @fernandflure1013 ปีที่แล้ว

    Man I hope you know the difference you make in a battle wrecked veterans life mobility is bliss

  • @illgottengainsvintage7334
    @illgottengainsvintage7334 8 ปีที่แล้ว

    hey I currently am 5'7 and weigh 205... I bike to and from work 5 days a week (5km each way) and also work as a Foodora bike currier. will your course help me look weight or belly fat?

  • @michaelgarver1890
    @michaelgarver1890 3 ปีที่แล้ว

    Hello Sean and the Addie monster!

  • @Kostaras4444
    @Kostaras4444 4 ปีที่แล้ว

    Yup, that was a challenging one 😅

  • @bethanypikemusic
    @bethanypikemusic 7 ปีที่แล้ว +1

    Hi adddiiiii

  • @ZofiaKrajewska
    @ZofiaKrajewska 4 ปีที่แล้ว

    nice video man! i recommend some good grass before doing this

  • @annacornett6003
    @annacornett6003 8 ปีที่แล้ว

    So I found your videos by happy accident. I am a 50+ woman and enjoy this challenge. I've been doing yoga for about ten years and we're at an advanced level. I'll definitely make your vids my workouts on strength days (alternating with Sean T for cardio). I LOVE your humor, locations and guidance. Thanks! Oh on a negative note, the advertising is horrible and completely annoying as it interrupts the flow of what we are doing. Blah.

  • @kajalkathuria3982
    @kajalkathuria3982 4 ปีที่แล้ว

    Who is watching while quarantine