when Rayalaseema Ragi Sangati meets Telangana Chicken Curry😋

Ragi Sangati or ragi Mudde is a finger millet swallow dish of India in the state of Andhra Pradesh (Rayalaseema region) and Karnataka.
Ragi, or finger millet, is widely consumed in India for its nutritional value and the fact it is not very fattening.
Ragi is fibre-rich and makes the stomach feel full for a longer period of time, thus reducing the tendency to eat frequently. Ragi contains an amino acid called tryptophan, which helps in reducing appetite. It also has low amounts of unsaturated fat and this also helps in weight loss.
Ragi is rich in calcium. It is said that no other plant source provides calcium the way ragi can. It also has vitamin D and, along with calcium, can help in improving bone strength. Consuming ragi is a good way to keep up the body calcium levels and can keep osteoporosis at bay. It can also help children develop strong bones and teeth. A study by the National Institute of Nutrition says that 100 grams of ragi contains 344 milligrams of calcium.
Apart from calcium, ragi contains good amounts of phosphorus, potassium and iron. The iron in ragi is good for people whose haemoglobin levels are low.
Telangana Chicken Curry is made with oil, onions,ginger garlic, turmeric powder,mint leaves, coriander leaves, dry coconut powder, chilly powder, salt and garam masala. It's a authentic dish where you will get the taste of all flavours equally. This curry goes good with Bagara Rice, chapati , puri and Ragi Sangati.
Try this delicious dish and let me know your feedback 😋 #melbourne #australia #food #viral #savan #lovecooking #ragisangati #ragimudde #Telanganachickencurry #sounthindian #pakatelangana #supercombo #Rayalaseema #rayalaseemaspecial

[@rasagnyap244]

😋😋😋😋😋😋

[@classmates_to_soulmates829]

🥰

[@mouryavlogs1233]

😋😋😋😋

[@classmates_to_soulmates829]

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[@saidarshan9690]

Finally the most awaited making video is out..😋

[@classmates_to_soulmates829]

Thank You bro🥰