सुत्केरी खाना | Traditional Nepalese Postnatal Food | पोसण तत्तो युक्त सुत्केरी खाना बनाउनुहोस्
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- เผยแพร่เมื่อ 16 ก.ย. 2024
- सुत्केरी अवस्था मा एउटी महिला को सरिर एकदमनै कामजोर भएको हुन्छ| एस्तो अवस्था एउटी सुत्केरी पोसिलो खानेकुरा को अत्यन्त जरूरी हुन्छ | घर का सदस्य हरु ले भिडिओ मा भने जसरी दिन को ३ टाईम सुत्केरी खाना र बिच बिच म बिभिन्न पोसण तत्तो युक्त खनाहरु जस्तै फलफुल, दुध, आन्डा, गेडागुडि, ज्वनो को रस, दाल को रस, आदी दीइयो भने सुत्केरी अवस्था बाट छिटो तङ्रिन मद्दत मिल्छ भने आमा र बच्चा दुबै स्वास्थ्यकर हुन्छन |
The new mother's health after her postpartum will be very weak. Balanced diet food is necessary for her speedy recovery. I have shown the recipe of a traditional Nepalese Postnatal dish to cure a New Mother. She should be served this dish three times a day and different foods to balance diet like, fruits, milk, egg, beans, carrom seeds soup, dal soup, and etc to boost the recovery process and health of a new mother and baby.
Welcome to my TH-cam Channel Kumari Ama |
NEPALI FOOD RECIPE |
RECIPE IN NEPALI LANGUAGE |
NEPALI Traditional CUISINE
This video link: • सुत्केरी खाना | Tradit...
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Credits...
Intro Music: Happy Clappy Ukulele by Shane Ivers - www.silvermans...
Licensed under Creative Commons Attribution 4.0 International License
creativecommon....
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Other music: TH-cam Audio Library
See you soon… Have a delicious day :-)
कति भाग्यमानी बुहारी होलान् जस्को येस्तो सासू हुन्छन् ❤❤
Maya diye maya painxa hazur
कति भाग्यमानि बुहारी सासुले यसरी स्यारी दिने मेरो 😢😢😢😢😢
Hazur धन्यबाद
धन्यबाद ! साथ र सहयोग गरिदिनु होला!
Good aama nice video!
Aunty best off luck thankyou.
Yo video sabaile herna parxa!
Best food!
अति नै रामराे लाग्याे अब ज्वानाेकाे झाेल बनाउन सिकाई दिनु हाेला ।
धन्यवाद!
Great Nice appreciate
Thank you babu..please keep connecting!
Esari khana banayera khuwaune syahar garne saasu/aama hune sutkeri haru kati vagyamani😌
💖🙏
Dherai ramro lagyo
Thank u
The food which helped me to recover. Thank u fupu!
Really ? How long did u eat this food for ? Please tell me more about recovery phase and how much it helped with lactation? Asking for fren
@@Bob.builter I almost ate these foods as my primary meal for almost 4/5 months... It helped me to ,recover fast, fight cold and lactation. This soup helped me to increase Milkflow too. Thank u!
So lucky buhari.
Thank you
Nice!
kasto mitho ama 😊 herdae bhok lagiyo ni ama 😊
😊 thank you so much chori...keep supporting
Namaste Aunty, I love this video. Will be using ur recipe for my fren , where can I find ur garam masala video?
Onions garlic ginger not recommended during post natal ?!?
Namaste, please watch my anti corona tea video for the garam masala making process!.. thank u
@@kumariama Aunty , onions garlic ginger khanu hunna ho sutkeri ma ?
Garlic onion ghau sancho na vai samma buhari lai diiena mailae.. ginger diyeko thiye.. ek patak doctor sanga ni sallaha garnu hola hai...
❤️❤️
Ramro laagyo
Thank you hazur!
Sutukari ko aausadi kasari banauna didi
Lucky buhari hajur ko
Thank u hazur!
Nice.
Sabai dd baini harule.yastai ghar pariwar paya hun thiyo😢😢Aafno sutkri time mah tah....khaya kha...nakhaya ghechha vhako thiyo....Ma sutkri vaya pa6i 6mahina lageko thiyo ocheyan bat uthanu lai😢😢😢😢😢5barsh purano kura ho...ajni samjheda man dukhera aau6....Ani aakha rasau6😢😢😢😢😢
God bless you 🙏
Same mero jastai 😢
Kati lucky bhuhari
Thank you ❤️
Kati vagemani buharii
Bailar ko masu khana milxa ki nai aama plz vandinu na ani lasun pej tamatar khana milxa ki nai
Yesto awasta ma mailae chai buhari lai boiler ko masu lasun pyaj diiena... Hasur le afno doctor sanga pani sallah linu hola...dhnyabaad!
Lasun piyaj khan hudainar???
Doctor haru le khanus vannu hunxa... But maile ghau ramro sanga niko na vai khana dinna ....
Kati din samma yasari pakaune hola
2/3 mahina
Kati bhagyewani Buharu
Thank you... Keep supporting!
Sutkeri shyar ramro sanga napayeko le 15 months vaisakda pani jiuu kat kat khaney.. tauko dukhney... Eakdam jado matra vairakhney.. aru sabai lai pasina aauda ni aafulai jado matra vairakhney... Aba eslai k garna sakincha??? Jado mahina ma ta bachnai garo po vayo ta ..
Nanu hazur le mero first video ma banayeko jasari sutkeri masala banayera khanu hola... Mero anti corona tea ko video herera testai jadibuti chiya ra aausadhi pani banayera khanu hola... Niko hunxa... Dherai samasyavayema najik ko Ayurvedic ma gayera checkup garnu hola..thank you
Lucky बुहारी मैले ta 1 months bata अमिलो पिरो सवै खाइदिए ama baby lai आशार गर्छ कि नै??
Aba j hunu vai halyo...aafno ra bachha ko swasthya ko khyal garnu .. thank you
Haldi kina narakhe ko..
Milkflow kaam garxa vanne manyata xa tesaile
😋😋😋😋😋
Besar khana mildaena vanxani ama hora
Thorai matra ma milxa babu.... dherai matra khada dudh ko flow ma aasar garxa vanxan!
thorai thorai nikaleko chai kinani
Ekkai patak dherai khadainan ni ta
आमा मेयीको साग कसरी उमारने हो मेरो बुडीको लागी उमार्नु पारेउ मेरो बुडी दुइ जीउको छा भिडीयो भनाइ दिनुना
हस बाबु!
कति भाग्यमानी बुहारी आफ्नो त ...
Miya vaneko k ho
Papaya vanna khojnu vako mummy le😁
Na masu mitho dekhidae xa na Bhat
यती स्वादिष्ट हुन्छ नानु। एक पटक बनाएर त खानुस्
Fupu receipy.are too extra
Thank u nanu.. keep supporting!
Kati mahina samma khwunu parrxa
3 mahina samma
Aafu ta 2 din ni gatilo khana paiyena syar susar ko ta kurai xodam😢😢😢
Aba yo kura sikera aafno buhari lai vane syar garnus hai