The perfect recipe for healing || Life after awakening

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  • เผยแพร่เมื่อ 24 ก.ย. 2024
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    The perfect recipe for healing || Life after awakening #integration #healing
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ความคิดเห็น • 88

  • @BLCKSQR
    @BLCKSQR 10 หลายเดือนก่อน +2

    "that its happening on its own even when there is a sense of free will" - this is so liberating. i've been a bit stuck with radical non-duality teachers with their "you can't do anything about this" approach. and while that may be true, its comforting to know that its also fine to strive for this, even if giving up the striving is what is required :)

  • @UC241
    @UC241 ปีที่แล้ว +14

    Thanks!

    • @suzanne-chang
      @suzanne-chang  ปีที่แล้ว +3

      Thank you so much Clark! Super generous of you. Thank you!!

  • @crackbaby4444
    @crackbaby4444 ปีที่แล้ว +45

    I just want to let you know I really appreciate your thoughts about your experiences and the fact that you're sharing them

    • @suzanne-chang
      @suzanne-chang  ปีที่แล้ว +5

      Thanks so much :)

    • @timothyammons9011
      @timothyammons9011 ปีที่แล้ว +1

      @@suzanne-chang ditto! 💗
      My buddy sent me this and I’ve re-watched it three times now.
      I see through the cup, now it’s emptying out. 🥲

  • @devinchidsey9600
    @devinchidsey9600 ปีที่แล้ว +11

    The digital age of non duality. Thank you!

  • @UC241
    @UC241 ปีที่แล้ว +12

    Peace, joy, love and appreciation radiating infinitely as LIFE expressed through perception.

  • @aloisraich9326
    @aloisraich9326 3 หลายเดือนก่อน

    I have listened to hundreds of teachers studied dozens of advaita books.
    Your laying out of all of this advaita teachings is the clearest I have ever seen. Maybe you will become a wildly aknowledged teacher at least in the west.

  • @aidansinclair3377
    @aidansinclair3377 ปีที่แล้ว +15

    "Just everything...." "you'll never believe it..." "You'll be shocked..." "It's just beyond..." The inhalation @ 13:34. The slow reveal of the knowing smile @ 13:44. I actually spend most of my time during these vids in reverie. Enjoying the familiarity of my experience to yours through your words. It's on second and third viewing that I notice the subtleties. Altogether beautiful. 🙏🏼

  • @kendalljoshua
    @kendalljoshua ปีที่แล้ว +5

    You are so calming and peaceful to listen to wow. I’m sitting on my bed just listening after experiencing a psychological breakdown todae. Why has this world made me so anxious about my whole entire self/being. Why is there so much anxiety surrounding my sexuality, race, beliefs, things I do. Why am I so anxious and have such a hard time connecting and receiving from others. Why so much pressure surrounding money and status. Set me free.

    • @yomama...isaverynicelady
      @yomama...isaverynicelady ปีที่แล้ว +3

      You are already free. It is identities, beliefs about oneself, calling things good or bad, presuming ourselves to be better or worse than anyone else, that makes a prison for ourselves in our minds. I recommend you consider the idea that all thoughts are lies. That emotions arent real, but that they should neither be ignored, nor believed. See your thoughts and emotions that arent really yours, cause you dont create them or chose them. See them and see why they are able to bother you. They are just there. They take advantage of an assumption youve made of yourself without knowing it to try and make you suffer. But if you know all thoughts are lies, they have no power, and they eventually go away. You are gonna be okay. ...Actually, you already are okay. You are literally perfect. The problems and mistakes and sins and whatnot, those arent the real you. Once you no longer identify with those things, you will be free. Be willing to admit "you" are wrong, but never shame yourself, and give into guilt. I wish you well. I know you will see that life can be amazing. We are in heaven but most of us just dont know it. God bless you.

    • @heatheranne6973
      @heatheranne6973 ปีที่แล้ว +2

      It can be overwhelming living in that mental state coupled with all the fear and anxiety that goes along with it. When my psychology broke down no reasoning or mental pacifying helped for long. The thing that helped for me was to tackle the body's response first. By watching my breathing and heart rate. Try to catch yourself in that state and practice slower deeper breathing. Start watching fear thoughts. If you can remember one thing let it be that fear is a complete and utter lie. We've all been suckered into the mind's fear. Your body responds with anxiety when the lies are believed. Breathe.

    • @Scan_6777
      @Scan_6777 ปีที่แล้ว

      @@yomama...isaverynicelady Perfectly Said!

    • @macparker3549
      @macparker3549 ปีที่แล้ว

      Hello, Kendall,
      Who knows where life is taking you now, but I am touched by the rawness of your post.
      I am glad you found your way to Suzanne, because she seems to be someone who embraces the whole of experience, including the challenges and pain you describe.
      Might I suggest a great tenderness for your experience, whatever it may be. This breakdown is important, however wrenching it may be. This grinding, falling away, dissolution can one day be seen for the blessing it truly is. In my experience, it’s like a needed forest fire 🔥 that makes way for unimaginable new growth. Terrifying, yet liberating.
      I wish you all the best…
      💜🔥🫥⭕️🙏

  • @bridietulloch1520
    @bridietulloch1520 6 หลายเดือนก่อน +2

    The first time I properly saw that there were no solid boundaries anywhere was during my Reiki master training and initiation although I had seen that there was no self, and that the self cannot be located anywhere when searched for. I began to see there were no walls or doors either. It was so gradual here that there wasn’t the intensity of fear that has been described, which sometimes gave the impression of not being there yet, which can create confusion even though there’s no such thing as not being there yet.

    • @macparker3549
      @macparker3549 5 หลายเดือนก่อน

      Yes, very gradual and slow here as well.
      Beautifully described.
      🙏🏼👍🌻

  • @jadebouchet2206
    @jadebouchet2206 7 หลายเดือนก่อน +1

    I feel like a child :)
    It is a new moment that I already know

  • @danathrower2680
    @danathrower2680 ปีที่แล้ว +2

    In gratitude of this video, such honor and value

  • @rosa-boom-nonduality
    @rosa-boom-nonduality ปีที่แล้ว +1

    💗

  • @Yogi_Ram
    @Yogi_Ram ปีที่แล้ว +3

    Divine Mother 🥰🙏 Please Bless me to have clarity & courage to let go of all illusions ❤️ Thank you 🕉️

  • @rseyedoc
    @rseyedoc ปีที่แล้ว +2

    "No creator exists other than the karmic potentialities and habitual patterns and conditioning of our thought processes. These define and label appearances, reifying and objectifying them, forming them accordingly. All things are created by our minds." -- The Buddha

  • @douglanier4508
    @douglanier4508 ปีที่แล้ว +7

    Thank you Suzanne!! So honest!!

  • @avatardailyfitnessjournal
    @avatardailyfitnessjournal ปีที่แล้ว +1

    Hi. I had the same experiences about 10 years ago. Thankfully I had some good habits which kept my life moving in a middle path. But at some point you realize that it is important to still keep working hard and try to achieve whatever your goals or desires are or what naturally comes to you. The body has some desires and tendencies which keep it moving in the world. You might disappear but do not disregard the body and its associations. You have to live in the world and deal with the situations just like before but now you are aware.

  • @galadrielnerwenartanis1432
    @galadrielnerwenartanis1432 ปีที่แล้ว

    thank you

  • @rogercanik1925
    @rogercanik1925 ปีที่แล้ว +1

    Thank you Suzanne for sharing your profound insight. I’m so grateful. Namo Amituofo 🙏🙏🙏

  • @andreasfageras8910
    @andreasfageras8910 ปีที่แล้ว +2

    Your words really resonates with everything I believe about this life. I’ve been into philosophy for 4-5 years now, and finally this feeling you’re describing is settling in my body. You put it into words very well. This is the secret to life. A powerful secret. You should write a book about it!

  • @user-lm2hy7ut3r
    @user-lm2hy7ut3r ปีที่แล้ว +2

    You are beautiful. Thank you for your wisdom.

  • @stopwithitnowthx
    @stopwithitnowthx ปีที่แล้ว

    Lao tzu stated the most important part of a vessel is the space inside to be filled. It is important when expressing ones views that they speak as its their own perspective not to cast it out as "you" that resounding energy is only unto you and trying to cast it will have an ill effect on to the caster.

  • @FRED-gx2qk
    @FRED-gx2qk ปีที่แล้ว +1

    For such a young Lass very deep insight !

  • @mollytripp1295
    @mollytripp1295 ปีที่แล้ว +3

    i appreciate you so much

    • @suzanne-chang
      @suzanne-chang  ปีที่แล้ว

      Thank you so much Molly. Appreciate you too :)

  • @kerem1002
    @kerem1002 ปีที่แล้ว +2

    Thanks for the sincerity emanating out of these asian eyes Suzanne!

  • @premganga8822
    @premganga8822 ปีที่แล้ว +3

    🌷

  • @yasminel-hakim4348
    @yasminel-hakim4348 ปีที่แล้ว

    so much appreciation here.
    thank you so much.
    🙏❤️

  • @PRPlathXavier
    @PRPlathXavier ปีที่แล้ว

    Thanks, its good to find others on the road. Never ending road. See you around.

  • @huanjin5202
    @huanjin5202 ปีที่แล้ว +2

    Thank u so much

  • @noorslight1
    @noorslight1 ปีที่แล้ว +4

    Sincerely appreciate your sharing and the timing for me is divine.

  • @HamishSoupofSound5186
    @HamishSoupofSound5186 ปีที่แล้ว +4

    beautiful.

  • @NaNa-ku9nx
    @NaNa-ku9nx ปีที่แล้ว

    😢💔
    Thank you

  • @FRED-gx2qk
    @FRED-gx2qk ปีที่แล้ว

    Good Lass

  • @TaylorQuince19493
    @TaylorQuince19493 ปีที่แล้ว +1

    Love your hair cut btw

  • @rachaeldaniel958
    @rachaeldaniel958 ปีที่แล้ว

    Thank you Suzanne! What a wonderful video!🤩

  • @saraswathiab5995
    @saraswathiab5995 10 หลายเดือนก่อน

    Great sharing dear.How long the process lasted? Of course it need not be the same for everyone.Thanks a lot.

  • @patjos1
    @patjos1 ปีที่แล้ว +3

    2:16 you said there is no value, but there is value in my children. I see them as valuable. This world, this earth, is not worthless. Surely Unconditional Love sees value in everything? Anyone here reading this want to live a life where their Loved ones have no value any longer? Could you explain how you can go about your daily life and interact with Loved ones all the while knowing (or believing) that they have no value?

    • @patjos1
      @patjos1 ปีที่แล้ว

      @The Infinite Map | Project Unity :) Sorry, but that sounds much like sitting on the fence. Things, even people, either have value or not. Gold for instance, has no value unless we give it value else it's just a piece of shiny rock. I for one, don't feel the need to value it, but someone else might. You or Suzanne might not value my children at all, that's up to you, but I certainly do. So how can it be that someone feels that it's ok to say that they flat out have no value? "Into a reality where there is no... value..." Sounds like nihilism to me. How is this the perfect recipe for healing?
      btw, still waiting for a response from @Suzanne Non-duality...

    • @EnlightenedCarnivore
      @EnlightenedCarnivore ปีที่แล้ว

      Sounds like 'Equal Value'. Nothing is of more value than anything else. “There is nothing either good or bad, but thinking makes it so.” It's ALL good. It's ALL miraculous. 😄

    • @nicoavella3843
      @nicoavella3843 ปีที่แล้ว

      The way I see it, there are two levels: relative value, and ultimate value. In relative value, we value certain things over others - this is necessary for survival. It's also necessary to have a relative value in order to have a personality. So it IS very important. Even so, it's ultimately an illusion. An illusion is not meaningless, it's just not what it appears to be. It derives its existence from something more fundamental. Just like the images in our dreams are illusions - ultimately they are excitations of a dreaming mind. Ultimate value is the revelation that through the mediation of a person, idea, or thing, we share our being with the cosmos - that we ARE the cosmos. Everything has this value because everything is made of the same fundamental stuff. Of pure consciousness. In the deepest sense, I think the reason we value our children so much, is because they are crystal clear reflections of our Self. And what we value in them, are the things that make us feel connected to our Self. In other words, the self loves itself in itself

  • @hewagefernando8483
    @hewagefernando8483 ปีที่แล้ว

    This is your best so far for me (of the videos I have watched so far, in last few days).
    Thanks

  • @harsimarsingh4605
    @harsimarsingh4605 ปีที่แล้ว

    I am grateful for your sharing heart 🤲🏻🫂

  • @InertiaFloatStudio
    @InertiaFloatStudio ปีที่แล้ว +2

    Love it ..

  • @Ron-rk6iz
    @Ron-rk6iz ปีที่แล้ว

    "Healing..............?"
    Your Ego will always be present in the body / mind, hence the urge for suffering is always looming, no matter what.
    Create a nice distance between the body/mind and your soul while surrendering to it, that might your best defense and protection.
    Further, if you feel / experience that Life has to play out as it should, you can not blame your self and nobody else in fact.....
    this leads to understanding, acceptance and forgiving , it helps you when emotions of suffering "pop up".
    You can not be "mild" about your own actions while being judgmental or harsh about the actions of others towards you.

  • @yomama...isaverynicelady
    @yomama...isaverynicelady ปีที่แล้ว

    Im really enjoying your videos. They put me at peace. Im a christian (if im gonna chose identity labels at all) but some get put off by my belief that buddha was right and jesus wasnt a legalist, the belief that we can overcome sin, that the one who sinned isnt the real us. We are made in Gods image and are of Him. We are okay and God only exists in the present.

  • @thorstenwiesmann2705
    @thorstenwiesmann2705 ปีที่แล้ว

    Let our intention be only not to define the body by intentions that come from the past. We are honest and see we know nothing beyond this intention, what would be or is to be done here... But in this simplicity and clarity of the only intention lies the whole blessing, the whole healing already. Through this our body is sanctified, that is, it receives only the meaning that we receive in relation to it in the Now, and so we recognize ourselves as one with everything. In this processing of releasing and healing and forgiving we unlearn to remember the past, the old conditioning of the body, and we are perfect and all-powerful witnesses to the truth of the pure innocence the world does not know.

  • @Giatros89
    @Giatros89 ปีที่แล้ว

    There is a curiosity here wondering if awakening has happened. Yet there's also just the experience of the curiosity and there's no experience of the experiencer. There seems to be just experience including thought and movements of attention. There's the experience of a desire to understand this.

  • @shawn6306
    @shawn6306 ปีที่แล้ว +5

    I do agree that there is no time and death that death and time is an illusion and we are not actually the body but i don't resonate that there is no solid true real reality we live in a simulation nothing is actually happening i don't buy into that at all i just disagree with that narrative because i think there is a solid real true reality does exist it's not an illusion to me at all that's just my take input perception but i do agree resonate that there is no separation and there is nothing to know that's just my take perception on it sure i do agree this is a story imagination but that doesn't mean it's not real i will always think that what i experience is real and i am real but i do resonate agree you said it's just is that everything is free to do whatever it wants that's how things naturally are it's innocent perfect just to way it is but there is also a side of me that said kinda resonate that most say that everything is real and not real simultaneously i also have no idea what is coming what is next either i think it's ok to not know anything too

  • @kartoffeldrucker
    @kartoffeldrucker ปีที่แล้ว

    💚

  • @tim2269
    @tim2269 ปีที่แล้ว +1

    Christmas Haircut? Cute

  • @andrelucas000
    @andrelucas000 ปีที่แล้ว +2

    Hello...helloo... hellooo...
    ...ooolleh ...oolleh...olleH

  • @user-pk1pc8to3w
    @user-pk1pc8to3w ปีที่แล้ว +2

    I feel longing and I feel fear

  • @issness_god
    @issness_god ปีที่แล้ว +2

    Your jumper looks futuristic lol

    • @lifeisnotaproblem
      @lifeisnotaproblem ปีที่แล้ว

      She's a Jedi.

    • @333_Tarot
      @333_Tarot ปีที่แล้ว

      Only in jumper you can jump from future into present

  • @yomama...isaverynicelady
    @yomama...isaverynicelady ปีที่แล้ว

    Do you or anyone have an opinion on vows of silence? I lost my voice once and felt so at peace, walking around with my mouth closed breathing deeply looking at food in the grocery store. I didnt have to say anything, I didnt have to prove anything, I didnt have to worry about how I sound, if people will judge my accent or think I sound too macho, or not masculine enough... It seems so hard to talk out loud without it coming from the ego. When I am close to God, ie close to reality, I have no need to say anything, no need to prove anything... just real love, which is truth and life.

  • @laracrespo5786
    @laracrespo5786 ปีที่แล้ว +1

    If you feel you are empty or emptiness,and that everything is empty or emptiness,isn't that a projection of your own sense of being emptiness?

  • @hawkkim1974
    @hawkkim1974 ปีที่แล้ว +3

    my intellectual mind can't understand what's really going on there. Maybe this awareness or consciousness or whatever are for people like me who are not meant to wake up. I really don't know where else to hold on to without this awareness. if "I" or Self doesn't exist, what the hell is that knowing? That's the dilemma I'm facing these days.

    • @patjos1
      @patjos1 ปีที่แล้ว

      Don't worry about it. Awareness or consciousness isn't something that the mind can hold onto not even for a milisecond, which is why there's always a letting go involved. You can't see, feel or hear or touch it, but I've heard that pure awareness is always present, right here, always now, beyond searching for it, beyond thinking. And awaremness always knows where we are in our humanity, so it's pretty much irrelevant what our ego wants to think about it. I hope above all you find Peace. :)

    • @atompkins99
      @atompkins99 ปีที่แล้ว

      Think of it like this - you were told that you were smelled really badly your whole life, you'd build all sorts of conditioning around the way you interacted with people, your bathing routine, heck, your entire life would have been altered in some way to adjust for this.
      Then one day you see that you don't actually smell bad. All of your conditioning wouldn't likely just cease to be. It would probably take years for you to shed all of the habits, thinking, mannerisms etc that you had built up your whole life. These things were YOU in a lot of ways.
      The "me" has been sold to you since before you can remember. There has to be an "I" that sees, smells, tastes, lives. Your ENTIRE experience is pervaded by this I that alleges it is the author of thoughts.
      It must be looked into, and deeply. What exactly is this bizarre thing we call "I"?

    • @frv6610
      @frv6610 ปีที่แล้ว +1

      Maybe you can switch out the I for some type of bacterial processing central.

    • @Truthseed313
      @Truthseed313 11 หลายเดือนก่อน

      I dropped my ego and gave my life up to the creator before I got to this stage which made this stage a very easy transition. I was in the midst of alcohol recovery and sobriety mission tho. I'm sure that made it different.

  • @stoicafanel
    @stoicafanel ปีที่แล้ว +1

    Very useful,,,how does body feel in the proces it îs important,,,an aquiret descripton of the death throw the awaking and a new life for Unknown with the body still prezent and healed,,,!Who can asking anything more?!

  • @Kboss00
    @Kboss00 ปีที่แล้ว +1

    I grew up a preachers kid. You may find this interesting- but by 17 years old, i suddenly realized that religion and a “relationship with god” is nothing more than relationship with self. There is no magical man in the sky in control of my thoughts, emotions, and actions. How fooled I was to believe it, and now I’ve gotta reverse ALL OF THIS thinking I’ve had since birth. Let me ask this- how do I keep going down this path?

  • @tylermacdonald8924
    @tylermacdonald8924 ปีที่แล้ว +1

    So what is sexuality like if you have no identity?

  • @shaunphillips9965
    @shaunphillips9965 ปีที่แล้ว

    Identification is the illusion.

  • @patjos1
    @patjos1 ปีที่แล้ว

    @Suzanne Non-duality Feel the need to respond to my question on value? Could you explain how you can go about your daily life and interact with Loved ones all the while knowing (or believing) that they have no value?"

    • @4977abc
      @4977abc ปีที่แล้ว

      patjos I wish she would answer you. But I think she has mentioned this in her vids in regard to her family members. I hope I say it correctly. She says that nothing has value but that ‘the body’ still reacts. And we are watching it react.
      Can someone please help explain this. @Suzanne
      @ anyone!

  • @frv6610
    @frv6610 ปีที่แล้ว +2

    I don't understand your recurring theme. Is the point to view the mind as an "I"-less machine? Is this not a self projected internalized form of cynicism in order to disassociate from pain which the I gets the blame for when it is merely aware of the pain? It's conflicting advice because on one hand guys like you say to be more aware but on the other you want to get rid of the I as soon as it becomes self aware. In that case it's just another coping mechanism and not the truth?

    • @nicoavella3843
      @nicoavella3843 ปีที่แล้ว +1

      The mind should not be seen as a machine - it should be seen as a "dissociated" extension of the universe as a whole. The way a whirlpool is a dissociated extension of the ocean. You bring up a good point - it is true that non-duality can be co-opted by the ego as a coping mechanism, but if non-duality is engaged properly, this will not happen. Non-duality necessarily contains duality within it. It seems paradoxical because the mind can only understand the universe as a dualism, in a subject/object relationship. The true point of non-duality is not to simply dismiss the "I," but rather to engage with it so wholly and deeply that you discover its origins. It's an illusion, but the illusion is beautiful and meaningful. It's necessary for the survival of the body. Simultaneously we can experience transcendence from the "I" and the real illusion of the self as "I" as an expressive instrument of the cosmos.

    • @nicoavella3843
      @nicoavella3843 ปีที่แล้ว +2

      Ultimately, it's about discovering the truth and I think this content is meant to bring the listener into acquaintance with a direct experience of Self. I think it's more helpful to listen to the words like poetry or music, rather than something to trace with logical or analytical thinking. No one can tell you the truth of your Self, you have to experience it directly.

    • @eliettydevesa
      @eliettydevesa ปีที่แล้ว +1

      I don't understand either. I use to listen to non duality daily for a year and although it gave me information that helped it never gave me joy. I started reading the bible and connecting with god and I can say it's the true freedom I was looking for. I appreciate non duality but it never showed me what god showed me. But that's my experience. Maybe non duality can work for others and I am happy for anyone who finds peace

    • @333_studios
      @333_studios 4 หลายเดือนก่อน

      @@eliettydevesait brings me great joy to see that someone has found their God but does not try to compel/guilt others away from a spiritual path that is already working for them. Thank you.

    • @333_studios
      @333_studios 4 หลายเดือนก่อน

      On the contrary, sometimes I wonder if we fool ourselves into believing the more scary/disturbing/uncomfortable thing because our intuition has been conditioned to only trust what’s disappointing and painful. I feel like we are reluctantly scared into believing lies just as much we are attracted to comforting illusions. I get frustrated when I hear spiritual teachers guide us toward embracing the “more honest” disappointment because while a useful skill that strategy has failed plenty of times. And now to close with my ego speaking: You better be cock-sure this is the most honest way to go because I don’t want to be cheating myself of a more full life with an unnecessary level of renunciation. And I guess that’s why I haven’t fully let go yet.

  • @ccr7712
    @ccr7712 ปีที่แล้ว +1

    I am sorry, but there is no recipe for healing, that’s very misleading, you don’t have a choice to suppress or allow emotions, because you want to or because you understand that it shut or shudnt be done. There would have to be someone who can do that. You say that there is no one, but then you suggest recipe for healing ? You say there is no need to suppress the emotions, but if there is nobody ( as you say) then there is no choice to suppress or not suppress the emotions. 🤷

  • @ThomasPR1089
    @ThomasPR1089 2 หลายเดือนก่อน