ASMR for when you just can’t fall asleep (guided sleep meditation, body scan, closeup whispers)

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  • เผยแพร่เมื่อ 25 ก.ย. 2024
  • Stream this meditation on Spotify! open.spotify.c...
    There won’t be any ads at the end of this video to avoid any jump scares :).
    In this practice, we’ll be doing a mindfulness exercise to let go of thoughts and I’ll be taking you through a body scan, switching off for the night.
    Namaste friend, good night 💜
    Heavily inspired by Lisa Hopkins on the Aura App (lysm Lisa).
    __________________________________________________________
    🌙 Join my PATREON for exclusive content!
    ❦ / asmrfleur
    OR become a TH-cam channel MEMBER!
    ❦ / @asmrfleur
    🌙 Socials
    ❦ Instagram / fleur.peters
    ❦ Regular channel / @fleurmpeters
    ❦ Everything in one place: linktr.ee/fleu...
    (insta, spotify, goodreads, other channel etc.)
    🌙 Business inq.
    asmr.fmp@gmail.com
    PO box: no. 1268, 6501 BG, Nijmegen, Netherlands
    🌙 Stream my ASMR on spotify, apple music, etc.!
    ffm.to/fleurasmr
    🌙 Equipment
    ❦ Mic: Blue Yeti / SE2200
    ❦ Video editting software: Final Cut Pro
    ❦ Camera: Nikon Z30/ iPhone 13 pro baby
    ❦ Interface: Scarlett Solo USB/ Scarlett 2i2
    ❦ DAW: Logic Pro X
    Please be kind to each other and keep the comment section appropriate. 💜
    #asmr #asmrsounds #whispering #sleep #relaxing #asmrfleur #guidedmeditation #mindfulness #meditation

ความคิดเห็น • 210

  • @hochbeam
    @hochbeam ปีที่แล้ว +1074

    One of the best sleep videos on the entire internet. No tapping, no nonsense, just a gentle voice and a relaxing meditation. Thanks.

    • @mue5997
      @mue5997 ปีที่แล้ว +284

      Just because you don’t like it doesn’t make it nonsensical.

    • @tripleaaabattery
      @tripleaaabattery ปีที่แล้ว +39

      @@mue5997right lmao

    • @MikenMc
      @MikenMc 11 หลายเดือนก่อน +50

      @@mue5997it’s his opinion, why do you care? Just like no one cares about your opinion of his opinion 😂

    • @urevya
      @urevya 11 หลายเดือนก่อน +59

      @@MikenMcwhy do you care? keep scrolling

    • @asphyxia_va3757
      @asphyxia_va3757 11 หลายเดือนก่อน +49

      Why do any of us care

  • @notavailable7779
    @notavailable7779 ปีที่แล้ว +884

    Thank you very much for not adding any ads, sometimes asmr works really well for me but then a ad pops up and I awake, after I find it difficult to sleep again, so thank you very much! And as well this was a wonderful asmr video!

    • @lookingforheather
      @lookingforheather ปีที่แล้ว +52

      Happened to me last night !! I was so pissed. Unsubscribed from that channel. Why have a sleep video then a loud ad comes on !? Grrrrr

    • @ami2474
      @ami2474 ปีที่แล้ว +38

      I had found a wonderful ASMRtist who definitely could've been my favorite, but she had ads in the middle of her videos, as many as 5. It's safe to say I'm never watching her videos again

    • @Circenn
      @Circenn 11 หลายเดือนก่อน +54

      @@lookingforheather The asmrtist isn't at fault for that. Perhaps if you kept up on current news about this site you'd know youtube controls that.

    • @fe3014
      @fe3014 11 หลายเดือนก่อน

      since i started using TH-cam on the brave browser app (by recommendation from a friend) I've never encountered ads in any videos... protip if anyone wants to try it, go forth and listen to asmr without fear 🫶

    • @treetoon_
      @treetoon_ 11 หลายเดือนก่อน +11

      @@ami2474 There's no way to turn off ads, even if you disable them on your videos youtube still show them.

  • @francescarose4221
    @francescarose4221 9 หลายเดือนก่อน +92

    I've watched this every single night for weeks. I've watched a LOT of asmr but nothing knocks me asleep like this video 😴😴😴😴

  • @lisahudec5883
    @lisahudec5883 ปีที่แล้ว +137

    This is just wonderful. I appreciate so much that you said several times that there is no rush…because that’s all I strive to do in my daily life…how quickly can I bolt from one task to the next. It is the little things ❤

  • @blade8424
    @blade8424 6 หลายเดือนก่อน +11

    My mind is going bonkers. Literally. Won't shut off. Meds ain't even helping etc. Minds in constant chatter mode etc. Feel like I got allot of energy, etc. Hope I can find more of these that has rain in the background because I tend to fall asleep faster with rain sounds too. :)

  • @sophie8932
    @sophie8932 ปีที่แล้ว +34

    I legit can’t stand my anxiety disorder it’s been giving me insomnia and this the only thing helping me rest at night even if I don’t fully fall asleep at-least I’m relaxed and resting my body

  • @OldBeau
    @OldBeau 10 หลายเดือนก่อน +17

    ive been listening to this every night for the past two weeks and it really has helped every time. the part where you say to look around my space and check if i need to do anything is so helpful

    • @TeknoJoe23
      @TeknoJoe23 4 หลายเดือนก่อน +1

      Me looking around my room at 5 piles of clothes that need putting away 😅

  • @KaraMooMoo
    @KaraMooMoo วันที่ผ่านมา

    I promise I watch your new content, but I come back to the three different meditation videos as I always fall asleep. Late diagnosed autistic and started HRT yesterday, these have been wonderful for a new chapter in my life that feels so much less confusing. 💜 Thank you.

  • @wjatube
    @wjatube 11 หลายเดือนก่อน +24

    Omg. Crisp clean whispers. My brain is melting and I love it.

  • @kristakrista311
    @kristakrista311 11 หลายเดือนก่อน +51

    I’ve used this more times than I can count and never make it past 20 min without falling asleep. Thank you

  • @sheriwood4908
    @sheriwood4908 2 หลายเดือนก่อน +6

    Congrats on one million views! I've been cheering you on as your numbers have approached the one million mark, and I'm so excited for you! You deserve it! This is the best sleep video I've ever listened to, and I've been searching for years. I listen to it almost every night. Love ya Fleur!

  • @wh3nth7thornBush
    @wh3nth7thornBush 3 หลายเดือนก่อน +5

    Whenever I start my nightly search for the chosen vid for that evening no matter what I find (start to) watch I allllways come back to this video because it realllly does the job :))

  • @proto6086
    @proto6086 ปีที่แล้ว +26

    Just wanted to show some much deserved appreciation for this video. I'm having exams this next two weeks and I've been using this same video two nights in a row to get to sleep. You're being of so much help and I can't wait to enjoy more of your videos when I'm more relaxed ❤

  • @naahhoommii
    @naahhoommii 2 หลายเดือนก่อน +1

    Last night I had anxiety and body discomfort and muscle tension, all sorts of things, not able to sleep. This video worked like magic. Thank you❤

  • @EugeniaPortobello
    @EugeniaPortobello 11 หลายเดือนก่อน +17

    I've watching asmr from the beginning around 2010, and it's the first time I found visuals so soothing and interesting as these ones you created because of the colours and the natural breathing flowy movemen. Your whispering voice is also precious 🤭💕🙏😘

  • @Irisisabadddie
    @Irisisabadddie ปีที่แล้ว +63

    I slept so well when i watched this last night and your voice is so calming❤

  • @Ber.itsCold
    @Ber.itsCold ปีที่แล้ว +6

    This video just popped up on my discover page and I played the sound from there to “test out Fleur ASMR” while getting ready for bed…there are many videos that claim to be “mind melting” but THIS actually is. I’m going to sleep so well tonight 🫠

  • @DianeS2002
    @DianeS2002 2 หลายเดือนก่อน

    I had high fever and struggled to find sleep despite needing to go to work tomorrow. I clicked on your vid as it appeared on my search result. The breathing exercices really helped me get back to sleep ! And thank you for all those little quality of life improvements, the dark screen, the absence of ads... Thanks from France

  • @lovemydog440
    @lovemydog440 ปีที่แล้ว +10

    I love you going thru all of the body parts to think about it and relax. Helped me so much last night. Maybe do one on facial parts. Like rest your forehead, eyebrows, cheeks, jaw and neck! I love it.

    • @dogsandwich77
      @dogsandwich77 ปีที่แล้ว +1

      I just saw your user name, and I love my dog too lol (see mine)
      Just jokes haha

  • @shhhhhh223
    @shhhhhh223 8 หลายเดือนก่อน +43

    blank space for anyone who needs it
    gn :)

  • @conniewirkola7377
    @conniewirkola7377 5 วันที่ผ่านมา

    Tried to fall asleep for two hours and then put this on and I fell asleep 🩷🩷🩷

  • @asmralexi
    @asmralexi ปีที่แล้ว +93

    She does it again 🫠🫶🏼

  • @whoispaigeee
    @whoispaigeee 8 หลายเดือนก่อน +4

    I constantly come back to this video. Thank you for the relaxation❤

  • @BC-lo7kv
    @BC-lo7kv 11 หลายเดือนก่อน +12

    Thank you kindly for putting together a great video! It was so simple but yet so effective! 🙂 No adds, too! 🙌 We can't expect to have no adds all the time ASMR, but it sure is nice!! 😅

  • @DanielFrier
    @DanielFrier 11 หลายเดือนก่อน +2

    Thank you so much for this wonderful video! When I find it hard to fall to sleep, I listen to you and go to sleep in seconds. I know lots have already said this, but I will echo that you have a beautiful face and eyes. Thanks again!

  • @Isabella-77
    @Isabella-77 ปีที่แล้ว +10

    fleur, your videos have been on repeat for me these days as I work through my own mental health journey, your voice is so soothing and its been awhile since I have discovered a new ASMRist as amazing as you, thank you!!!

  • @graceelizabeth130
    @graceelizabeth130 5 หลายเดือนก่อน

    I had never watched a video of yours until last night and after trying loads of different videos (for 2 hours) to help me get back to sleep yours was the only one that helped

  • @noahitydo79036
    @noahitydo79036 7 หลายเดือนก่อน +2

    An amazing video. I’ve been coming to this for weeks now and it’s what helps me most to sleep. I never comment, just commenting to boost engagement, you totally deserve jt

  • @hivemarketminis
    @hivemarketminis ปีที่แล้ว +5

    Amazing relaxing video! I hope you can do more guided sleep meditations, not enough videos in this style with such calm whispering!

  • @sarabartholomew5651
    @sarabartholomew5651 11 หลายเดือนก่อน +8

    You're amazing! I loved this. Will you do another ASMR with positive affirmations? Just a suggestion 😊

  • @baconcartoonist
    @baconcartoonist 4 หลายเดือนก่อน +2

    Still listen to this a lot. Lovely video

  • @JusticeSoulTuna
    @JusticeSoulTuna 5 หลายเดือนก่อน

    I really respect the amount of effort and care that goes into making something like this. Thank you so much.

  • @ripxdoc
    @ripxdoc ปีที่แล้ว +5

    thank you for being part of my day friend.

  • @AdrianSilva-wv6bn
    @AdrianSilva-wv6bn ปีที่แล้ว +5

    Love the lighting in the background and i can't wait to sleep on this video tonight 😴

  • @camillequeen111
    @camillequeen111 10 หลายเดือนก่อน +3

    6:35 gets me every time

  • @roxanneperezwife
    @roxanneperezwife ปีที่แล้ว +2

    I fell asleep last night and finally slept so good and went to bed early and went to school finally its 7pm and im not feeling well so i need this ❤❤

  • @ems3011
    @ems3011 ปีที่แล้ว +2

    Hoi Fleur ik heb van de week je kanaal gevonden en ik heb al je video’s gebinged! Ik vind vooral de klets ramble video’s heel fijn omdat je een hele fijne stem hebt. Dankjewel en fijne avond🥰

    • @ASMRfleur
      @ASMRfleur  ปีที่แล้ว +1

      Whaaaa dankjewel! Wat leuk. Ik voel me vereerd :)

  • @Stray_bangtan_
    @Stray_bangtan_ 10 หลายเดือนก่อน +3

    One of the best meditational videos I have ever watched. Its always put me to sleep and I've never reached the end. Thank you so much for the amazing relaxation and sleep.

    • @ASMRfleur
      @ASMRfleur  10 หลายเดือนก่อน +3

      Glad you enjoy it! 💓

  • @willbeeTT
    @willbeeTT ปีที่แล้ว +4

    My fave of faves asmr artist…Who brings the best content again and again!

    • @ASMRfleur
      @ASMRfleur  ปีที่แล้ว +1

      😭😭😭😭 thank you! Honored

  • @Danuta628
    @Danuta628 ปีที่แล้ว +10

    Thank you for that caption about no ads at the end - they always horrify me after finally falling asleep. I’ve actually unfollowed someone b/c that would happen after every video they made. I fail to understand why any ASMR artist would do that. So again I thank you 🙏🏽 ❤

    • @ASMRfleur
      @ASMRfleur  ปีที่แล้ว +4

      💓 unfortunately starting November we won’t be able to switch them off on future videos anymore due to control changes :( but this one will remain post ad roll free!

    • @Danuta628
      @Danuta628 ปีที่แล้ว +1

      @@ASMRfleur That’s not right TH-cam !!
      Shame on them

  • @JaberLife
    @JaberLife ปีที่แล้ว +7

    ASMR Fleur, your guided sleep meditation offers not only a remedy for sleeplessness 🌙 but a pathway to mental calm. The Northern Light-inspired animation combined with your skillful use of ASMR techniques creates a unique experience, aiding my journey toward mental strength 💪. I'm grateful for your thoughtful decision to exclude ads at the end, ensuring an uninterrupted peaceful rest 😴. Thank you for contributing to the wellness community. #Wellness #Meditation #SleepAid - JaberLife

  • @andrewjforquer
    @andrewjforquer ปีที่แล้ว +3

    Thank for this. I have a hard time finding sleep, but this definitely helps me get there. ❤

  • @thebeccarobins
    @thebeccarobins ปีที่แล้ว +12

    This is the best sleep ASMR video! Please make more!

  • @jordan95hd83
    @jordan95hd83 ปีที่แล้ว +16

    I've only just found your channel, but I'm really enjoying this video, the whispering, along with the slight mouth sounds, are incredibly soothing. 😌
    I'll definitely check out your other videos. 💕

  • @aveshen2071
    @aveshen2071 8 หลายเดือนก่อน +1

    been watching your guided meditations for about a week, they knock me out everytime. thank you lots

  • @laurree
    @laurree ปีที่แล้ว +4

    black space for eyes
    :)

  • @OmicronASMR
    @OmicronASMR ปีที่แล้ว +4

    I just found your channel and it was an instant subscribe. Your voice is so relaxing, your whispers are wonderful. Amazing work 💙

  • @phoebe2234
    @phoebe2234 11 หลายเดือนก่อน +5

    I don't know why this is in my feed but its fabulous and I've just subscribed. Thank you for a lovely relaxation.

  • @stoosic9159
    @stoosic9159 4 หลายเดือนก่อน

    Thank you for this,i have difficulties falling asleep🙏🏻❤️

  • @irisasmr-gq5ex
    @irisasmr-gq5ex 3 หลายเดือนก่อน +1

    Loved this so much! 🙏

  • @linkedXaverage
    @linkedXaverage ปีที่แล้ว +2

    This is exactly what I've been waiting for, perfect, thank you!

  • @logankelley4153
    @logankelley4153 ปีที่แล้ว +1

    One of my favorite videos you’ve ever done

    • @ASMRfleur
      @ASMRfleur  ปีที่แล้ว +1

      So glad to hear! Hope to do more like this in the future 💓

  • @defnotsofia99130
    @defnotsofia99130 11 หลายเดือนก่อน

    I watched this last night and it nocked me out ty I’ve had trouble getting to sleep

  • @genesisostos9685
    @genesisostos9685 ปีที่แล้ว +5

    I love it, you are amazing. More videos like this please ❤

  • @poppinpineapples3481
    @poppinpineapples3481 2 หลายเดือนก่อน +2

    I would like to add a comment saying how much I loved the video, but truthfully I was out too quick to remember anything, incredible work

  • @stoosic9159
    @stoosic9159 4 หลายเดือนก่อน

    will listen to it now so i can fall asleep,good night🙏🏻❤️4:14AM

  • @jonathanbucked
    @jonathanbucked 11 หลายเดือนก่อน

    Thank you. You help me shut down so fast. Much appreciated 🫶

  • @PrivateName20234
    @PrivateName20234 6 หลายเดือนก่อน

    I love these very low key ASMR videos.

  • @delenaslover
    @delenaslover ปีที่แล้ว +3

    gonna sleep to this tonight

  • @justinfelt748
    @justinfelt748 ปีที่แล้ว +2

    Hi, Fleur and Happy Saturday!😊😊😊😊😊😎☀💙💙💙💙💙💙🇺🇸🌷🇷🇺💜💜💜💜💜💜🎇👍. WOW!!😍😍😍😍😍. It look like the Northern Lights in Canada and Maine when I breathe in and out for 2 minutes. And it worked! YES!!😀💙🎇💙🎇💙🎇💙🎇💙🎇👍

  • @Mill-Stream
    @Mill-Stream 3 หลายเดือนก่อน +1

    Very effective ❤

  • @ariadned1985
    @ariadned1985 ปีที่แล้ว +4

    🆗, perfect video, great execution ❤ 10 / 10 🎉! Thank you dear friend

  • @MrAfrojoe89
    @MrAfrojoe89 4 หลายเดือนก่อน

    Deserve way more love!
    Great job thank you Miss

  • @cyberpunkchloe9
    @cyberpunkchloe9 14 วันที่ผ่านมา

    These type of asmr always remind me of Heather Feather❣️🟣

  • @QuartzK
    @QuartzK 8 หลายเดือนก่อน +2

    I can not like this video enough!

  • @erinjpatra
    @erinjpatra ปีที่แล้ว

    Amazing voice thank you I'm so happy to have found this. Body Scan relaxation is my favourite way to go to sleep

  • @RedShert63
    @RedShert63 11 หลายเดือนก่อน

    This may be the best sleep video ever! I’m so glad I just found your channel. Instant sub! ❤

  • @davevanemburg3056
    @davevanemburg3056 ปีที่แล้ว +1

    This is great stuff. Out like a light ...thanks....

  • @awirt7354
    @awirt7354 ปีที่แล้ว +3

    Thanks!

  • @camilaclaps
    @camilaclaps 9 หลายเดือนก่อน

    This made me sleep many times

  • @dracarolinaseabra
    @dracarolinaseabra 10 หลายเดือนก่อน

    Thanks, i slept very well yesterday🌻🌻

  • @lumberjack7269
    @lumberjack7269 10 หลายเดือนก่อน

    Hi Fleur, thanks for the amazing video! How did you get the prism effect?

  • @cherylhaynes2552
    @cherylhaynes2552 ปีที่แล้ว

    Absolutely wonderful. Fabulous. Outstanding. Thank you.

  • @bradical704
    @bradical704 ปีที่แล้ว +1

    On an ASMR voice scale your in the Julia (itsblitz) range/tone. Wonderful

  • @zoyafuriosa
    @zoyafuriosa ปีที่แล้ว +1

    Thank you so much for this video ❤

  • @LunaMariaASMR
    @LunaMariaASMR 8 หลายเดือนก่อน

    Thank you for helping me sleep 💕🛸

  • @marilynslayed13
    @marilynslayed13 ปีที่แล้ว

    No ads at the end is a W

  • @Kaimaahl
    @Kaimaahl 4 หลายเดือนก่อน

    Love and light ✨

  • @Kathryn18
    @Kathryn18 ปีที่แล้ว +1

    This video is so relaxing 💗

  • @sorinarusu5810
    @sorinarusu5810 5 หลายเดือนก่อน

    I fell asleep, I kid you not 🎉🎉🎉 Thank you! 🙏🏻

  • @edigeirgaliev3920
    @edigeirgaliev3920 11 หลายเดือนก่อน

    Good video🙌 thank you😘 glad that I found you

  • @Kamabushi999
    @Kamabushi999 11 หลายเดือนก่อน +1

    You are very good.Guided meditation technique is good.
    Your enunciating is perfect I can understand every word.
    Plus very pretty although am not watching am listening while on bed with eyes closed.

  • @Bernardo_Pomp.
    @Bernardo_Pomp. 11 หลายเดือนก่อน

    Here in Brazil is 5pm now, but this video make me feel like 2am sleepy hahahahahah

  • @Filkaasmr
    @Filkaasmr 11 หลายเดือนก่อน

  • @Secretlycat31
    @Secretlycat31 ปีที่แล้ว +1

    Nearly 20K subs!! woow

  • @Lydia1973
    @Lydia1973 ปีที่แล้ว

    Oh, you Björk-looking beauty! This in pure perfection. Thank you! ❤️

  • @heatherandhawk
    @heatherandhawk 7 หลายเดือนก่อน

    My new go to ❤

  • @emilypulsifer4312
    @emilypulsifer4312 ปีที่แล้ว +2

    Having to come back the next day to comment because she did it again 😫😭

  • @kevinparks3732
    @kevinparks3732 5 หลายเดือนก่อน

    Thank you!

  • @helenp703
    @helenp703 ปีที่แล้ว +1

    Thank you ❤️❤️❤️

  • @10jake01
    @10jake01 ปีที่แล้ว +1

    Is the video just a bunch of colored lines for everyone else? (AKA is it just audio ASMR?)

    • @ASMRfleur
      @ASMRfleur  ปีที่แล้ว +1

      Yes :) it’s audio based 💓

    • @10jake01
      @10jake01 11 หลายเดือนก่อน +1

      Good. Thought my phone was broken for a bit. 😂

  • @Cupcake_7
    @Cupcake_7 3 หลายเดือนก่อน

    THANK YOU❤

  • @williamchilds1013
    @williamchilds1013 ปีที่แล้ว +1

    You have the most beautiful voice and eyes!❤❤❤❤🎉🎉

  • @iwritemine777
    @iwritemine777 10 หลายเดือนก่อน +2

    Omg i fell asleep in 10 minutes 😮 so wild, that neverrrrr happens 😮

    • @ASMRfleur
      @ASMRfleur  10 หลายเดือนก่อน +1

      Aaah!!! i’m SO happy to hear! 💓

  • @sledgehammered1765
    @sledgehammered1765 5 หลายเดือนก่อน

    25:35 amazing

  • @monday586
    @monday586 ปีที่แล้ว

    Ily fleur!!!!

  • @positivp
    @positivp ปีที่แล้ว

    Thank you 🙏🏼 💤

  • @juliancorletti7779
    @juliancorletti7779 7 หลายเดือนก่อน

    Just perfect❤

  • @stickyandsweetie
    @stickyandsweetie 8 หลายเดือนก่อน +1

    I can feel your warm breath on me😅

  • @tiffanyunger6171
    @tiffanyunger6171 ปีที่แล้ว +1

    My favorite ❤ 😴