How Jane Shed Pounds Sustainably with Obesity Hypoventilation Syndrome
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- เผยแพร่เมื่อ 24 ก.ย. 2024
- Jane is 59 years old and lives in Rutland, Vermont. She hired me as her Nutritionist because she has obesity hypoventilation syndrome (a breathing disorder), type 2 diabetes, sleep apnea and kidney disease. She'd tried many diets but needed to shed pounds in a healthy, safe and effective way. So, she hired me and in just 9 weeks of her eating optimally Jane...
- is down 13 pounds.
- can walk for longer periods of time without being out of breath which increases her ability to take care of herself and be less dependent on others.
- fasting glucose is improving.
- can walk to the mailbox to get her mail now when she use to have to drive
- isn't terrified for herself and her health when her husband goes out of town now.
- says "I feel confident, proud, focused, not as worried about little things, not leaning on food for support."
- says "I'm not punishing myself for not being “perfect.”
- "I feel physically safer going to get my own lunch at work - I actually want to go do it now."
- "I’ve learned how to say “no” and put myself first."
Listen to this video to hear Jane talk about eating optimally and achieving these results as a Southern woman from Louisiana. I'm so proud of her and this is just the beginning!
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