Master Your Emotions by Thibaut Meurisse | Full Audiobook

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  • เผยแพร่เมื่อ 30 ก.ย. 2024

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  • @audiobookshelf3751
    @audiobookshelf3751  ปีที่แล้ว +348

    Since this channel is not Monitized & I'm not earning money from this channel.
    So if you like this video, You can help me to buy me a Coffee 🙏🙂
    paypal.me/nikhil9631?country.x=IN&locale.x=en_GB

  • @Whosspyci
    @Whosspyci ปีที่แล้ว +2134

    i thought i was going crazy when the soccer started playing lmao

    • @DripLord109
      @DripLord109 ปีที่แล้ว +143

      Its very distracting

    • @presilianoramirez898
      @presilianoramirez898 ปีที่แล้ว +34

      fr i was like it was probably on from the start but then it turned off

    • @SashaFearless
      @SashaFearless ปีที่แล้ว +101

      Lol me too, I started looking around

    • @ivanajames917
      @ivanajames917 ปีที่แล้ว +74

      Lol I thought I was tripping like huh

    • @SashaFearless
      @SashaFearless ปีที่แล้ว +25

      @@ivanajames917 haha exactly, it was English football too😆😆. At this point I listen to it everyday and I kinda enjoy the match lol

  • @nvroshni1546
    @nvroshni1546 ปีที่แล้ว +1054

    ‘A problem exists only when you interpret a situation as a problem ,otherwise there is no problem’ love it.

    • @dylanbillion917
      @dylanbillion917 ปีที่แล้ว +15

      And realizing that something negative only happened in your mind, and not naturally

    • @ElaineSantosefps
      @ElaineSantosefps ปีที่แล้ว +6

      A second voice only exists when you give attention to it. Probably you had problem which it right now. It was a test for u 😅

    • @JES8SHRNDZzz
      @JES8SHRNDZzz ปีที่แล้ว +2

      Thxz 4 postín,

    • @mare2723
      @mare2723 ปีที่แล้ว

      There is a problem if someone else thinks there’s a problem and they’ve got power over you in any way for example a toxic land manager

    • @ministerkofijoe6123
      @ministerkofijoe6123 ปีที่แล้ว

      ​@@ElaineSantosefpsp

  • @alaneofmyown
    @alaneofmyown ปีที่แล้ว +674

    You are NOT your negative emotions. Do not attach yourself to those negative feelings.

    • @keruichen3718
      @keruichen3718 ปีที่แล้ว +6

      Are you your positive emotions then? Personally I don’t think the true you is any mix of the 2

    • @myeshajones2816
      @myeshajones2816 ปีที่แล้ว +3

      Lol you must be black and on the west coast. I can tell by your username. I’m moved from Atlanta to San Diego and every time I asked someone Hru. The reply is always I’m staying in my own lane Men would ask me questions. I’ll say aren’t you staying in your own lane. Leave me alone

    • @Jillady
      @Jillady ปีที่แล้ว +1

      Ok but I often feel guilty for them.

    • @timmoe3370
      @timmoe3370 ปีที่แล้ว +2

      Yasssss queen

    • @alaneofmyown
      @alaneofmyown ปีที่แล้ว +14

      What the hell are these replies 😂 please seek a professional therapist Everyone

  • @rociovillalobos4833
    @rociovillalobos4833 ปีที่แล้ว +28

    I was annoyed it by the background noise at the soccer game , I realize that my emotions are controlling me 😂😂

    • @Brigitteannita
      @Brigitteannita 2 หลายเดือนก่อน +2

      I thought I was losing my mind 😂

  • @aiperiazamatova236
    @aiperiazamatova236 9 หลายเดือนก่อน +81

    7:08 Part One: What emotions are?
    11:30 Happiness? Brain - ensures our survival, not happiness
    17:52 Ego
    29:55 How do emotions work?
    54:00 Emotion effectors
    1:17:17 Power of now

  • @deanjohnson9219
    @deanjohnson9219 ปีที่แล้ว +593

    Anybody else have this come into their lives at the pinnacle of when they needed it most?

    • @kyeshadavis5326
      @kyeshadavis5326 ปีที่แล้ว +3

      Got the book in my Amazon cart🤦‍♀️

    • @nwAmerican
      @nwAmerican ปีที่แล้ว +5

      yes, divorce.

    • @metanoia6033
      @metanoia6033 ปีที่แล้ว +8

      Yes, my break up with my partner. This book is really a blessing

    • @AstroAly
      @AstroAly ปีที่แล้ว

      The🎉🎉🎉🎉🎉🎉🎉🎉🎉u

    • @msotrump2629
      @msotrump2629 ปีที่แล้ว +1

      My favourite book so far

  • @TheErbtosis
    @TheErbtosis ปีที่แล้ว +579

    Discussing generational trauma, lack of knowledge about healthy social behaviors, and access to basic human rights is also connected to depression. It's not always a choice. Chemical imbalance can come from traumatized communities having children, passing it on in their genes.

    • @graywilliams_77.
      @graywilliams_77. ปีที่แล้ว +1

      @victoriajonas44
      This was an amazing message and answered a lot of questions I had… it doesn’t change the circumstance or the hurt but at least I know that Jesus understands the depth of the pain and I can trust him to guide me through it. Thank you❤ Please i will like you to tell me more about Investment because i need to go into it..

    • @graywilliams_77.
      @graywilliams_77. ปีที่แล้ว

      @victoriajonas44 through. Really needed to hear everything you are sharing in your life journey. It is transforming me and my heart ❤ Love and a really Big Hug; is ROCHELLE DUNGCA-SCHREIBER on youtube? please how do i reach her!!

    • @graywilliams_77.
      @graywilliams_77. ปีที่แล้ว

      @victoriajonas44 I needed this today! Thank you This Was Helpful!!... I found her page..

  • @_theregoLEGEND
    @_theregoLEGEND 3 หลายเดือนก่อน +19

    am i trippen or i hear sports and stuff playing?

    • @senoritacc8637
      @senoritacc8637 หลายเดือนก่อน

      😂😂😂😂😂 i thought im trippin too

    • @a-boogie
      @a-boogie หลายเดือนก่อน

      i thought my sports app was open😅😅😅😅

  • @jsha9027
    @jsha9027 9 หลายเดือนก่อน +4

    52:30 is it a match going there?

  • @543jonet
    @543jonet 5 หลายเดือนก่อน +12

    Why is there another background sounds like someone's watching a game. It's very distracting.

    • @CarenSmile
      @CarenSmile 4 หลายเดือนก่อน +2

      It's there for a reason ,,,,,it's not distraction you feel that way thus you think so

  • @padmapatil11
    @padmapatil11 ปีที่แล้ว +134

    2:33:33 self esteem grow
    3:00:59 self conscious less
    3:07:21 Resentment

  • @20n30somethings
    @20n30somethings ปีที่แล้ว +40

    “Today’s society is selling us a version of happiness that can eventually make us unhappy.”

  • @MauriceTramble
    @MauriceTramble ปีที่แล้ว +265

    *Top Three Audiobooks*
    1) _As a man thinketh._
    2) _Games People Play._
    3) _The way of the superior man._

    • @CORNERSTONE10
      @CORNERSTONE10 ปีที่แล้ว +80

      You can save your money and buy one book that can fill the void we feels as humans. It's called The Bible.
      Don't read it as a religious Book

    • @afrodude4782
      @afrodude4782 ปีที่แล้ว +14

      @@CORNERSTONE10 that book has a lot of life advice that ppl need to read.

    • @izaiahmouzone2189
      @izaiahmouzone2189 ปีที่แล้ว +4

      Thank you

    • @Unstoppable.Tina11
      @Unstoppable.Tina11 ปีที่แล้ว +30

      The game of Life and how to play it. Florence Scovel Shinn

    • @hanif2285
      @hanif2285 ปีที่แล้ว +3

      @@CORNERSTONE10 yea yea, been reading religious scriptures ever since i recognized myself yet no desirable outcome

  • @heartthrobs5106
    @heartthrobs5106 ปีที่แล้ว +555

    Loneliness is not cured by human company. Loneliness is cured by contact with reality, by understanding that we don't need people. Anthony Dimelo
    I salute 🥺
    Edit: guys guys relax: I did not say those words, it's according to the book 🕳️🕳️

    • @rosegarcia8310
      @rosegarcia8310 ปีที่แล้ว +6

      Yes

    • @MotivationalMedz
      @MotivationalMedz ปีที่แล้ว +5

      Oh hi m in

    • @kresivarivkah612
      @kresivarivkah612 ปีที่แล้ว +22

      BUT we do need people.

    • @rebeccalankford9810
      @rebeccalankford9810 ปีที่แล้ว +9

      You say, Loneliness is cured by contact with reality.
      Can you please define that reality and how to contact it?

    • @Gkdjd558
      @Gkdjd558 ปีที่แล้ว +7

      @@rebeccalankford9810 That’s what this book is about he said it in the beginning. For the people who’s confuse, what he basically meant is that we humans in this generation are not as the same as before in order to survive, way back then we have to make people like us for necessity yet now it’s way different. Socially we do but not to the point overthinking about what they think of us

  • @tiffanylee6475
    @tiffanylee6475 ปีที่แล้ว +5

    Is there supposed to be some kind of game happening at 52:10???? That was very disturbing.

    • @Klassicavi
      @Klassicavi หลายเดือนก่อน

      😂

    • @RonyPearce
      @RonyPearce 6 วันที่ผ่านมา

      I was wondering the same ! So confusing

  • @jerrymartinez4229
    @jerrymartinez4229 ปีที่แล้ว +11

    what the heck happened at 51:51?... this is unacceptable from a free audiobook production!... I want my money back!...LOL

  • @nekochan8523
    @nekochan8523 10 หลายเดือนก่อน +240

    "Loneliness is not cured by people company, loneliness is cured by contact with reality, by understanding that we don't need people .
    Once you realize that you actually don't need anyone you'll start to enjoy people's company " I love it

    • @aarlion8718
      @aarlion8718 6 หลายเดือนก่อน +1

      That sounds so true. One of best Quotes from the book

    • @sherileyva5908
      @sherileyva5908 5 หลายเดือนก่อน +3

      Not so sure about that. I absolutely love being alone and I have yet to find one single person, with the exception of my 12 yr old son, that is not absolutely exhausting. I keep hoping someday I will enjoy being in the company of others, but that day has not happened in any of my 49 yrs lol

    • @TheYakee
      @TheYakee 4 หลายเดือนก่อน

      Gold!

    • @daisycow0006
      @daisycow0006 3 หลายเดือนก่อน

      This is so insane, disvaluing and distorting of people's thoughts and emotions by brainwashing to believe illogical concepts. Loneliness is valid and there are ways yo get through it but humans are wired to being around poeple yes you can live with out them but your mind thrives with the brain plasticity created by being around people.. this is dangerous misinformation

    • @Funkyfreshchannel
      @Funkyfreshchannel 3 หลายเดือนก่อน

      That's a silly mindset to even say especially when your here trying to socialize with ppl in here hmm 😮😅

  • @militarysgt6971
    @militarysgt6971 ปีที่แล้ว +14

    Emotions are like clothes, you put them on now and eventually you will take them off, but they are not YOU.

    • @CheshtaPayal
      @CheshtaPayal หลายเดือนก่อน +1

      Good thinking 🧘‍♀️

  • @boburmirzoakbaraliyav6482
    @boburmirzoakbaraliyav6482 3 หลายเดือนก่อน +13

    "Without fear, there's no courage". Love it!

  • @Gkdjd558
    @Gkdjd558 ปีที่แล้ว +223

    Introduction: 0:09
    I. What Emotions Are 7:08
    1. How your survival mechanism affects your emotions 7:35
    2. What Is the Ego 17:50
    3. The Nature of Emotions 29:49
    II. What Impacts Your Emotions 52:59
    4. The impact of sleep on your mood 54:08
    5. Using your body to influence your emotions 58:58
    6. Using your thoughts to influence your emotions 1:04:44
    7. Using your words to influence your emotions 1:06:27
    8. How your breathing affects your emotions 1:10:07
    9. How your environment affects your emotions 1:11:57
    10. How music affects your emotions 1:12:35
    III. How to change your emotions 1:17:00
    11. How emotions are formed 1:18:17
    12. Changing your interpretation 1:27:50
    13. Letting go of your emotions 1:34:06
    14. Conditioning your mind to experience more positive emotions 1:43:32
    15. Changing your emotions by changing your behavior 1:58:56
    16. Changing your emotions by changing your environment 2:03:10
    17. Short-term and long-term solutions to deal with negative emotions 2:07:08
    IV. How to use your emotions to grow 2:15:12
    18. How emotions can guide you in the right direction 2:17:51
    19. Recording your emotions 2:24:07
    20. Not being good enough 2:28:27
    21. Being defensive 2:44:14
    22. Stress and worry 2:48:38
    23. Caring what people think of you 2:57:17
    24. Resentment 3:05:14
    25. Jealousy 3:16:05
    26. Depression 3:24:44
    27. Fear/Discomfort 3:33:58
    28. Procrastination 3:39:20
    29. Lack of motivation 3:54:53
    🎉 Good Luck🎉

  • @TheMastermarkus
    @TheMastermarkus 6 หลายเดือนก่อน +6

    Why is there a random sport announcement going on the background? Starting 52 minutes in.?

  • @adamduh4446
    @adamduh4446 2 ปีที่แล้ว +54

    What's with the background noise at 51:49?

    • @qaphelanimthembu8514
      @qaphelanimthembu8514 2 ปีที่แล้ว +7

      Soccer commentators! 😂

    • @nadjmakhanem4179
      @nadjmakhanem4179 2 ปีที่แล้ว +6

      Very annoying. Please do something about it, it is so disturbing, also at 53.26?

    • @qaphelanimthembu8514
      @qaphelanimthembu8514 2 ปีที่แล้ว +32

      @@nadjmakhanem4179 Very annoying? It doesn't last that long. Control your emotions!

    • @22junebryant
      @22junebryant 2 ปีที่แล้ว +28

      I thought maybe it was done to see if we are in control of our emotions....lol like a test 😆 🤣

    • @sleepmagnolia
      @sleepmagnolia ปีที่แล้ว +13

      Seriously. I thought my phone had a virus. 😂

  • @queen_b3349
    @queen_b3349 9 หลายเดือนก่อน +28

    It took me 3 days to complete the book, now I’m going to buy it so I can read. Love it!

  • @abdulalimmahir
    @abdulalimmahir ปีที่แล้ว +255

    "Complaining is normal: Most complaining is a play of the ego and
    is not constructive. It doesn’t help you and doesn’t change anything.
    The only thing it does is strengthen your ego and offend people. Try
    to spend an entire week without complaining and see what happens." 🥰

    • @musicalmercy5204
      @musicalmercy5204 ปีที่แล้ว +8

      I read this a month ago and I'm still trying to follow that last piece. Ugh....I'm always so sensitive and emotional even when in my mind I think about it rationally, but sometimes my environment just triggers the hell out me

    • @iamfrankcaceres
      @iamfrankcaceres ปีที่แล้ว +12

      I stopped complaining for 2 weeks in a roll at work. And it has worked wonders. I feel less stressed after I’m done working and I appreciate my job more

    • @rubyracks4221
      @rubyracks4221 ปีที่แล้ว +1

      Love it

    • @millerrepin4452
      @millerrepin4452 ปีที่แล้ว +4

      @@musicalmercy5204 That's good you're already becoming more self aware of how you feel. Remember that the key to being emotionally stable isn't fighting your emotions but being present and aware with them. You can acknowledge that you feel a certain way and feel it. Trying to say that logically it's wrong will only make that emotion stay and fester. What you feel is valid.

    • @williamcordero91
      @williamcordero91 ปีที่แล้ว +4

      “Try not complaining in a week” is this referring to external complaining or internal complaining? The external part I believe I can do, i.e. not voicing it to others but I’m not sure about the internal complaining i.e. it be in my head and I complain about it. Is there a difference? Will it have the same effect?

  • @liiii9484
    @liiii9484 8 หลายเดือนก่อน +15

    I swear to God 20 minutes in and I feel like crying this is masterpiece.
    I really needed this reflection of my emotions.

  • @tommylovejoy8730
    @tommylovejoy8730 10 หลายเดือนก่อน +2

    52 mins in i can hear a football game in the backround. Wtf?

    • @StuffMonicadoes
      @StuffMonicadoes 5 หลายเดือนก่อน

      I was thinking the same thing, so distracting.

  • @texasnative
    @texasnative 7 หลายเดือนก่อน +3

    The problem is the background sound of a soccer game but it really doesn’t exist because I gave it no attention 😂

    • @rudra2005
      @rudra2005 5 หลายเดือนก่อน

      And here I am trying to reconnect my Bluetooth

  • @manneeamontsi889
    @manneeamontsi889 ปีที่แล้ว +51

    My first audio book and I loved every minute of it. A lot makes sense to me now and I understand how one can hold themselves back unintentionally

  • @Diaryofaqueen777
    @Diaryofaqueen777 ปีที่แล้ว +27

    Wow this really changed my outlook on how I view things. Trying to overcome being a negative person and having a negative mindset about things and myself. ❤❤❤

  • @phoenixstar7622
    @phoenixstar7622 ปีที่แล้ว +13

    53:00 Part 2 What impacts your emotions
    "Complaining is normal,most of the complaining is a play of the ego and is not constructive it doesnt help you and doesnt change anything,the only thing it does is to strengthen your ego to offend people."
    Do not attach yourself to your negative thoughts, do not attach your thoughts to the negativity of toxic people.
    Changing your emotions by changing your behavior.
    Changing your emotions by changing your environment.
    Surround yourself with the right people.

  • @bjabalu4732
    @bjabalu4732 ปีที่แล้ว +100

    Years ago, people used to compliment me on some of the projects I did, and I would mentally shut down. It stems from being mentally abused as a child and wife. (Happy divorced for over 24 years). However, now, I receive compliments with ease and I do not shut down. I also compliment myself. I love myself. Now to find mentally healthy friends to have fun with with no scary clingy attachments. I learned to be able to entertain myself but I am having a hard time going hiking or sight seeing by myself due to seeing a horrible crime years ago. This audio gives me clarity. I am breaking the chain in low self-esteem in different areas in my life. I am good in many areas tho.

    • @colettespencer3357
      @colettespencer3357 ปีที่แล้ว +2

      I feel the same. I think I am going to try meet ups for hikes and walks

    • @LucianoCaetanod2
      @LucianoCaetanod2 ปีที่แล้ว

      Keep your uniqueness enlightened! Not selfish.🏆🎯🕯️🪙💟🛐🕉️☯️☪️✝️🕎🧘🏿

    • @bjabalu4732
      @bjabalu4732 ปีที่แล้ว +1

      @@LucianoCaetanod2Sounds good, but for some reason, I can't grasp what it means. Will you say it in a different way, Thanks in advance. Peace

    • @estefanyrodz
      @estefanyrodz ปีที่แล้ว

      Super cool to hear, thanks for sharing .

    • @Livemoorejoy
      @Livemoorejoy ปีที่แล้ว

      So wonderful! You are so courageous !

  • @xooq_
    @xooq_ ปีที่แล้ว +4

    what is up with the soccer match lol

  • @penelopesinspiration
    @penelopesinspiration ปีที่แล้ว +3

    Random sports and sounds playing in the background starting around 49 mins in. This ruined it for me. Going to find a different audiobook.

  • @hollyhatcherparashar
    @hollyhatcherparashar ปีที่แล้ว +4

    Why is there a soccer ⚽️ match going on in the middle of this book??

  • @Dr.Babe_
    @Dr.Babe_ ปีที่แล้ว +20

    I started closing other apps when the football started playing at 51:45 and when that didn’t work I had to rewind to make sure I wasn’t going coocoo 😂😂

    • @mystique2595
      @mystique2595 ปีที่แล้ว +1

      Me rn like did I miss something was that a part of the audiobook or😂…

    • @PlatinumHustle
      @PlatinumHustle ปีที่แล้ว +4

      Very unprofessional on the uploader

  • @ganiibrahim2482
    @ganiibrahim2482 ปีที่แล้ว +221

    As you get older you’ll realise beauty on the outside is a deception …find someone that’s cool on the eye & amazing with your heart ❤️

    • @nursegaines3519
      @nursegaines3519 ปีที่แล้ว +7

      This☝🏿

    • @robertjennings397
      @robertjennings397 ปีที่แล้ว +5

      Fate is the master. But ready your stuff in case it happens.

    • @Likeajungle
      @Likeajungle ปีที่แล้ว +1

      Even that’s not good enough today , if a woman is even a 5 she has a big ego . Of course not all

    • @brooklynforever1990
      @brooklynforever1990 ปีที่แล้ว +2

      Indeed

    • @Trueleo
      @Trueleo ปีที่แล้ว

      Right! Two of these have the same game in the background, like??what the ?? Than it fades out

  • @amycuaresma
    @amycuaresma ปีที่แล้ว +290

    I’m a big fan of watching people grow and become healthier, happier versions of themselves.

  • @cletusyesk
    @cletusyesk ปีที่แล้ว +3

    What's up with the background sports' commentary around the 50 minute mark? It's very distracting.

  • @loveisgravitybetweensouls111
    @loveisgravitybetweensouls111 ปีที่แล้ว +6

    52.20 minutes in , therre is a football game playing in the background. Not sure if you know. Thank you.

  • @annettesanchez4425
    @annettesanchez4425 ปีที่แล้ว +172

    This book is saving my life!

    • @randyg.7940
      @randyg.7940 ปีที่แล้ว +4

      Did you finish the book? You are you doing?🙂

    • @annettesanchez4425
      @annettesanchez4425 ปีที่แล้ว +4

      @@randyg.7940 Hi Randy, I have not finished this book yet, I'm also listening to another audiobook called No Bad Parts which is fascinating and about the psychological approach to life issues it's amazing too. Thank you for asking. Have you finished this book?

    • @randyg.7940
      @randyg.7940 ปีที่แล้ว +4

      @@annettesanchez4425 no only 30min at this point.

    • @sosa3220
      @sosa3220 ปีที่แล้ว +1

      How did this book save your life?

    • @randyg.7940
      @randyg.7940 ปีที่แล้ว +10

      @@sosa3220 Somebody attacked her, and she used it to beat the shit out of him !!!!

  • @pkTeddyDrolly
    @pkTeddyDrolly ปีที่แล้ว +3

    53 min into the book I hear sports how annoying

  • @FarzanasLaw
    @FarzanasLaw 10 หลายเดือนก่อน +15

    Did anyone note down all the other books referenced in this book? This is one of the best Audiobooks ever 💖

  • @asmrbroccoleader
    @asmrbroccoleader ปีที่แล้ว +27

    this book is over the top interactive! the british soccer(football) is there to practice your emotions. look at your rections and learn to shout out whats not important. brilliant work there mate!

    • @KaReeRee
      @KaReeRee ปีที่แล้ว +2

      Thank you so much for letting me know because I thought this was an error

    • @asmrbroccoleader
      @asmrbroccoleader ปีที่แล้ว +4

      @@KaReeRee hahaha i do think it was an error. i only tried to give it a twist based on the context :)
      hope that helped.

  • @chrysopigilazarakou5113
    @chrysopigilazarakou5113 2 ปีที่แล้ว +88

    EMOTIONS ARE MASTERED BY YOUR BRAIN, BY THINKING CAREFULLY AND PAY ATTENTION TO YOUR THOUGHTS. Emotions DERIVE from your THINKING.

  • @Moviemagiclego
    @Moviemagiclego ปีที่แล้ว +2

    What is this football commentating??

  • @kristinwornum7126
    @kristinwornum7126 ปีที่แล้ว +3

    whats with the soccr in the background 44:44

  • @Rose-rm5mw
    @Rose-rm5mw 10 หลายเดือนก่อน +2

    There's background noise In some areas that distracts from the reading

  • @mandarinasMDA
    @mandarinasMDA ปีที่แล้ว +53

    “Emotions are physical feelings, not ideas.” - genial.

    • @hearme4581
      @hearme4581 ปีที่แล้ว +3

      That was profound.

  • @monicachandler5577
    @monicachandler5577 11 หลายเดือนก่อน +2

    What is going on 52 minutes and 34 seconds into the book you can hear some kind of sports commentation in the background well, not in the background it’s really over the voice of the narrator disappointed

  • @rizanolombard2397
    @rizanolombard2397 ปีที่แล้ว +17

    Thank you for helping me understand my emotions. Going through the recovery after a break up and wow.. It truly changed my perspective of what's really going on in me.

  • @TravelWithMe480
    @TravelWithMe480 4 หลายเดือนก่อน +2

    The soccer in the background? Was this intentional? Distracting to say the least 😂

  • @NansyIdeas603
    @NansyIdeas603 ปีที่แล้ว +61

    I'm a Ugandan, I'm reading this book while listening to your audio. Thanks for making it easy and real.

    • @stalloneronnie9178
      @stalloneronnie9178 ปีที่แล้ว +3

      Same to here 🙋🏾‍♂️

    • @allanodongo3879
      @allanodongo3879 ปีที่แล้ว +1

      Ugandan toooo.....will be cool to know other books you use

    • @sophiekasigwa27
      @sophiekasigwa27 ปีที่แล้ว +1

      Same here

    • @e-volve101
      @e-volve101 ปีที่แล้ว +2

      Hello... I'm Ugandan too

    • @a-k9161
      @a-k9161 ปีที่แล้ว +2

      ​@@allanodongo3879 read Robert Greene, you won't be disappointed.

  • @brostom77
    @brostom77 7 หลายเดือนก่อน +2

    Finish the book on 2/62024

  • @dikradarhmaoui1593
    @dikradarhmaoui1593 6 หลายเดือนก่อน +1

    You are not your emotions >>>

  • @Iam_marieantoinette
    @Iam_marieantoinette 8 หลายเดือนก่อน +7

    Listening to this now. And sent to my 14 year old son who is dealing with puberty and transitioning into highschool ❤

  • @kajiomoi1
    @kajiomoi1 ปีที่แล้ว +2

    Does anybody here during the 52 minute Mark some sports commentary going on in the background?

  • @eydavigil
    @eydavigil 9 หลายเดือนก่อน +6

    I have mastered my emotions ♥️

  • @m.j.4711
    @m.j.4711 3 หลายเดือนก่อน +1

    oh, gosh... what's going on with the football match blending in with the narration? 😂 it's football season in Europe as we speak, and I shouted at my husband. I thought the tv volume was all the way up. seems like the football match was in my earphones and husband now looks at me like i came from out of space 😂

  • @alaxgallagher9073
    @alaxgallagher9073 ปีที่แล้ว +6

    52mins in and can hear a soccer game. Think I'll have to buy this book:/

  • @niki-mars955
    @niki-mars955 7 หลายเดือนก่อน +2

    Here is the workbook in PDF form : whatispersonaldevelopment.org/wp-content/uploads/2018/Master%20your%20emotions%20(workbook)%20.pdf

  • @10juvenile
    @10juvenile ปีที่แล้ว +14

    Wonderfully appears in my you tube feed. I will have this on repeat until my heart is content ♥️ thanks for sharing

    • @Kyle22oifer
      @Kyle22oifer 5 หลายเดือนก่อน

      God bless!! Jesus Christ is the way and saves! Psalms 62✝️🤍💪 Jeremiah 29:11✝️💪🤍

  • @KeithCaruso-hc2bp
    @KeithCaruso-hc2bp หลายเดือนก่อน +2

    A very meaningful book.

  • @rey_fav_music4084
    @rey_fav_music4084 ปีที่แล้ว +4

    What happened at 51 -54 mins? Background noise was just too loud

  • @420teamsupreme
    @420teamsupreme ปีที่แล้ว +2

    Was really enjoying this until the football commentary about 53 minutes in. Ended up turning it off.

  • @justfornow8331
    @justfornow8331 11 หลายเดือนก่อน +4

    Imagine that you are a passenger and that you are waiting on the platform of a station and watch the trains roll by. Now imagine that each train is a thought. The point of this metaphor is to develop your ability to observe your thoughts from a distance, but with curiosity and without trying to stop them.
    Do not try to control or suppress the thoughts, it will have the opposite effect.
    ...Just observe..

  • @williamanthony25
    @williamanthony25 ปีที่แล้ว +1

    How to trick yourself into believing humanity is worth living with.

  • @DarkManBeatzUrFace
    @DarkManBeatzUrFace ปีที่แล้ว +14

    I can't afford books or audio books so I listen to audio books on TH-cam since their free 😂😂

  • @Lis45426
    @Lis45426 ปีที่แล้ว +2

    Can’t hear anything with bad noisy background noise!!!!

  • @TheCombatartist
    @TheCombatartist 2 ปีที่แล้ว +14

    Read by an unemotional computer.

  • @vikas4483
    @vikas4483 9 หลายเดือนก่อน +4

    Chapter 14 1:43:33
    Chapter 15 2:59:00
    Chapter 20 2:28:28
    Chapter 21 2:44:16
    Chapter 22 2:48:38
    Chapter 23 2:57:17
    Chapter 24 3:05:13
    Chapter 25 3:16:05
    Chapter 26 3:24:43
    Chapter 27 3:33:58
    Chapter 28 3:39:19
    Chapter 29 3:54:53

    • @ravir9970
      @ravir9970 7 หลายเดือนก่อน

  • @CrazyD03
    @CrazyD03 ปีที่แล้ว +6

    Because of this, I became aware on my EGO. My ego reflect how I want to get even to those people who did bad to me. So, i think bad about them. Or, make myself clumsy in front of the people.

  • @gayle6464
    @gayle6464 9 หลายเดือนก่อน +5

    This is so right on time for me and have only just begun to read it but I am usually triggered by some of the processes I have put it off often...what i want to say is to all of these authentic brilliant comments, thankyou so much because it pushed me to go for it....really, thankyou! And straight out the gate, this author gets right to it with truly helpful instruction and clarity. I really appreciated everyone's encouraging insights.

  • @gran006
    @gran006 ปีที่แล้ว +35

    It is really helpful for me to observe and separate myself from my emotions.

  • @MandaPepez
    @MandaPepez 7 หลายเดือนก่อน +2

    My first audio book and I loved every minute of it. A lot makes sense to me now and I understand how one can hold themselves back unintentionally

  • @tonyascreativespace3067
    @tonyascreativespace3067 ปีที่แล้ว +2

    lol ill try to find another video🤣

  • @jackmwa902
    @jackmwa902 ปีที่แล้ว +14

    The problem….. noise or soccer being added to audio

  • @baileyjohn5010
    @baileyjohn5010 ปีที่แล้ว +2

    What is that soccer game playing in the back? 😊

  • @GenerousGuru
    @GenerousGuru ปีที่แล้ว +12

    This truly showcases the incredible power of the mind and emotions in shaping our lives. It's a beautiful reminder of how our thoughts and feelings can influence our experiences and outcomes. Thank you for sharing this

  • @enigmaticladypisces3169
    @enigmaticladypisces3169 ปีที่แล้ว +125

    Great read for a sensitive emotional Pisces energy like myself! Thank you 💗

    • @themilioxperience2427
      @themilioxperience2427 ปีที่แล้ว +4

      I’m a Pisces too 🥂

    • @tondanimathada3093
      @tondanimathada3093 ปีที่แล้ว +5

      I never thought my sensitivity on emotions has Pisces to do with it ...Id agree cz well, ive been around myself for enough time to agree

    • @andresoyervides5324
      @andresoyervides5324 ปีที่แล้ว +3

      Never made the connection as a Pisces. Makes sense!

    • @themilioxperience2427
      @themilioxperience2427 ปีที่แล้ว +2

      @@Bonepointer any recommendations for economics?

    • @sharonsunny9840
      @sharonsunny9840 ปีที่แล้ว +1

      Me too..

  • @TRESHONCURRY
    @TRESHONCURRY ปีที่แล้ว +3

    Okay I’m not the only one going thru these issues. I’m only human.

  • @zbusiness88
    @zbusiness88 ปีที่แล้ว +22

    This book helped me through a heart break I love it ❤

    • @lisamac2208
      @lisamac2208 ปีที่แล้ว +3

      Going through that now 💔 hope this helps

  • @kushiali6578
    @kushiali6578 ปีที่แล้ว +27

    I wish audio book video also has image of book pages so we could read and listen at the same time. This helps alot in learning and understanding.🙏🏻🙏🏻

  • @shudyouzzef
    @shudyouzzef 9 หลายเดือนก่อน +5

    One of the best audiobooks I've come across. A game changer ✔️🖤

  • @Barbaryotaku
    @Barbaryotaku ปีที่แล้ว +4

    Thanks. I now don't get emotional when my football team loses.

  • @isabellaesfahani3911
    @isabellaesfahani3911 ปีที่แล้ว +2

    there is a football match commentation at 50 minute time mark please fix that. its annoying af it overpowers the audio book

  • @jasminesoleimani4513
    @jasminesoleimani4513 8 หลายเดือนก่อน +3

    Your amazing ❤😮😮😮what a great book, I couldn't stop listening answer to all my prayers. Thank you for sharing this with the world .

  • @OTLKuband
    @OTLKuband ปีที่แล้ว +2

    Multitasking reading audio books and watching soccer 😂

  • @ayorsaccessories
    @ayorsaccessories 9 หลายเดือนก่อน +6

    My first audio book and it’s so good.
    I enjoyed it.❤

    • @Vonnalouchie
      @Vonnalouchie 8 หลายเดือนก่อน +1

      Imma need that social media handle out you maam ….. respectfully

    • @ayorsaccessories
      @ayorsaccessories 28 วันที่ผ่านมา

      @@Vonnalouchiehey ??

  • @awakenthegreatnesswithin
    @awakenthegreatnesswithin ปีที่แล้ว +1

    A man who does not control his emotions is a weak man

  • @Inzpiregill
    @Inzpiregill ปีที่แล้ว +3

    Starting around 50:00 min there is sport and other sounds :(

  • @SheMadFit
    @SheMadFit ปีที่แล้ว +2

    About an hour in there is a Spanish soccer game talking over the audio book super annoying..

  • @maenointercambio
    @maenointercambio ปีที่แล้ว +8

    Que demais! Parabéns por esta conquista! Aconteceu algo muito parecido comigo e tive as mesmas ansiedades...mas Deus sempre age no momento certo👏

  • @mamathat6436
    @mamathat6436 ปีที่แล้ว +2

    Background sound effects so distracting. I love the content after 50Minutes external sound kicked me to other book.

  • @Sky_TEC_Illustraition_Systems
    @Sky_TEC_Illustraition_Systems ปีที่แล้ว +3

    37:40 The book starts here.

  • @colourfulpisces8808
    @colourfulpisces8808 ปีที่แล้ว +2

    Why did the background noise come on, anyways? Lol

    • @AlvincoAetherlico
      @AlvincoAetherlico ปีที่แล้ว

      yeah got annoyed by that lol I thought it was some other app in my device tf

  • @sharlotafatoeva1141
    @sharlotafatoeva1141 ปีที่แล้ว +5

    2:40
    - the six pillows of self esteem
    -braking the chain of low self esteem by Marlyn.
    -low self esteem misunderstood and diagnosed why you may not find the help you need by Merlin

  • @dusty8261
    @dusty8261 ปีที่แล้ว +3

    @52:21 soccer match starts playing
    DO NOT WASTE YOUR TIME
    Shame on you for this poor upload.

  • @konsciouskulture1351
    @konsciouskulture1351 ปีที่แล้ว +2

    The point for the soccer music is to use your mind and actually try to focus on listening to his voice
    It’s a test he says “use your mind”

  • @Ra-cx2pn
    @Ra-cx2pn ปีที่แล้ว +20

    This book offers one of many keys to one mastering one's own human behavior, which would clearly produce a much better world for all of humanity.

    • @bluwng
      @bluwng ปีที่แล้ว

      What key is that?

    • @Ra-cx2pn
      @Ra-cx2pn ปีที่แล้ว

      @@bluwng Observe and seek within.

    • @10juvenile
      @10juvenile ปีที่แล้ว +1

      Self introspection ❤