1-Deep Breathing 2-Mindfulness Meditation 3-Attitude of Gratitude 4-Self care and Relaxation 5-Growth mind set 6-Refrain from Negative thoughts 7-Screen Break,,Digital Detoxification,Tech free zone 8-Social Support and Relationship 9-Embracing Uncertainty 10-Time Management Thank you, Great Wisdom 04-10-2024 8-
11-Healthy Sleep Habits 12-Guided Visualization and Imagination 13-Emotional Awareness 14-Hobby and Relaxation 15-Auroma Therapy 16-Journaling and Diary writing,,,Laugh alot 17-Seeking Professional Help 18-Practice Yoga..Mind body connection 19-Outdoor Activities 20-Positive Self Talk 21-Stress Reduction Techniques Thank you so much,,Great Wisdom 04-10-2024
I swear these audiobooks always pop up at the perfect time, I usually say ill come back to them but when I do choose to stay and listen, I always find a piece of information that helps my current situations in life. I guess sometimes it is beneficial that apps listen to all of our conversations lol
“You’re not incompetent. You’re just in the process of improving.” Turned my chair around and slammed the subscribe button ❤. That will be my mantra for eternity.❤
@@AudioBooksOffice I went to a good therapist years ago and she teaches me 7 gold rules for life 1. Let it go 2. Ignore them, believe me you're enough 3. Give it time 4. Don't compare 5. Stay calm 6. It's on you to be happy 7. Smile (positivity and kindness) and at the end of life, it's miracle advises.
what ever life it may bring to us we need to be enjoy every moment that we have and to be aware on everything that we cannot control and practicing gratitude is important
I'm really glad to hear that my video resonated with you! Remember, every tough period is just a stepping stone to becoming the best version of yourself. You've got this!
I really enjoyed this topic! Your channel is fabulous. Would you ever consider creating chapters? That would make it even more helpful to navigate your awesome content.
Thank you for the guidance in cultivating a better life. ( My only suggestion is, please decrease the abundance of advertisements,it significantly disrupts the flow. )
it is litrally summary of all that i have learned so far in my journey of self improvement. really enjoyed each and every concept. i just wish its been really that easy to practice all at the right time. i truely belive it is possible to make it practicle , however it will take time.
I'm glad to hear you're enjoying the concepts! Self-improvement is definitely a journey, and it's great that you're committed to making it practical over time. Keep pushing forward!
I try to breath when life give me the opportunity; for example, When I read and there is a coma, when I feel my organism want to breath I suport it. My mindfulness starts with breathing with that strategy of 4-7-6 or something like that; then, my brain catch itself and breathing with its rythm. I feel hapoy to pratice mindfulness because my thought are interesting and be concious of what comes to me without any tool apart of my brain is fantastic. My gratitude is because I have the faculty to looking for I want; according to my preferences. That is for now. I rhink the number three is interesting because we can divide nine into three and get three; besides that we divide 21 in three and get seven. The number three comes with the triangule... That for you mindly attention Take care of myself is a philosophical issue. growing mindset is a cognitive abilites and physical health. think about negative thought in order to make sense of its existence. Tech is useful, take advantage of it. don't be a couch potatoe; go ahead and interact with communal people. take it easy and start from the scratch. plan our schedule, try to sleep six hours, and study what is imagination.
Thank you for sharing your thoughts! It's wonderful to hear how mindfulness and breathing techniques have positively impacted your life. Keep exploring and connecting with your thoughts!
I totally understand where you're coming from. It's tough when people don't see the effort you're putting in. Just remember, your strength doesn’t always have to be loud!
It's interesting to see how different practices resonate with people. Yoga can be a spiritual journey on its own, but it's true that many also find prayer to be an important part of their routine.
Cheers I'm a relatively calm chick thanks, push any button you like and watch just how quick mine pop right back up. Honestly I shake my head in sheer amusement at the tricks some asses try and get a buzz, I have a full tool box, keep your pliers, close to your tweezers ladies.
Sorry, i totally disagree and not believe that inborn talent is not worth it😡😤it is equally important as hardwork to achieve success!!!many people have become successful following their inborn talent by turning into business and become successful! So pls do not speak or write negatively about inborn talent?! Please change it! 😡
1-Deep Breathing
2-Mindfulness Meditation
3-Attitude of Gratitude
4-Self care and Relaxation
5-Growth mind set
6-Refrain from Negative thoughts
7-Screen Break,,Digital Detoxification,Tech free zone
8-Social Support and Relationship
9-Embracing Uncertainty
10-Time Management
Thank you, Great Wisdom
04-10-2024
8-
💪😂🙏
11-Healthy Sleep Habits
12-Guided Visualization and Imagination
13-Emotional Awareness
14-Hobby and Relaxation
15-Auroma Therapy
16-Journaling and Diary writing,,,Laugh alot
17-Seeking Professional Help
18-Practice Yoga..Mind body connection
19-Outdoor Activities
20-Positive Self Talk
21-Stress Reduction Techniques
Thank you so much,,Great Wisdom
04-10-2024
💶💚💛
I swear these audiobooks always pop up at the perfect time, I usually say ill come back to them but when I do choose to stay and listen, I always find a piece of information that helps my current situations in life. I guess sometimes it is beneficial that apps listen to all of our conversations lol
Thank you for sharing your experience! It's always wonderful to hear how audiobooks can make such a positive impact in our lives.
Same
“You’re not incompetent. You’re just in the process of improving.” Turned my chair around and slammed the subscribe button ❤. That will be my mantra for eternity.❤
Love that mindset! Embracing the journey of improvement is so important. Welcome aboard!
😊😊😊
@@AudioBooksOffice I went to a good therapist years ago and she teaches me 7 gold rules for life 1. Let it go 2. Ignore them, believe me you're enough 3. Give it time 4. Don't compare 5. Stay calm 6. It's on you to be happy 7. Smile (positivity and kindness) and at the end of life, it's miracle advises.
🎉❤😅 Excellent Thanks 🙏
I listen every time a book pops up. Really enjoyed this one. Thank u
I’m so glad to hear you enjoyed it! Listening to books can be such a rewarding experience.
Same here 5:31
what ever life it may bring to us we need to be enjoy every moment that we have and to be aware on everything that we cannot control and practicing gratitude is important
Absolutely! Embracing each moment and practicing gratitude can truly transform our outlook on life. It’s all about finding joy in the little things!
Adopting a growth mindset 💯
Adopting a growth mindset is like upgrading from a flip phone to a smartphone-suddenly, everything is easier and much more exciting!
Thank you so much, I really needed to hear that this difficult period in my life is only a period and I can become the one I really am. Thank you 🙏🙏
I'm really glad to hear that my video resonated with you! Remember, every tough period is just a stepping stone to becoming the best version of yourself. You've got this!
Liked very much listening to this audiobook, sir! Saved and shared it to my dear ones. 🙏
Thanks for listening
May my thoughts calm me
It's always a good idea to seek peace within our thoughts. Wishing you calmness and clarity!
Thanku so much.God bless you.
Most welcome
Thank you, I really was having a bad day. 😢
Thank you for sharing that with me! It means a lot to know my content can make a difference, even on tough days.
I really enjoyed this topic! Your channel is fabulous. Would you ever consider creating chapters? That would make it even more helpful to navigate your awesome content.
I'm so glad you enjoyed the topic! Chapters are a great idea, and I’ll definitely consider adding them to help everyone navigate the content better!
@@AudioBooksOffice thank you for your reply and consideration of chapters!
What a fantastic little book, it helped a lot.
I'm so glad to hear that you found the book helpful! It's amazing how much we can learn from a good read.
Thanks a lot: From Toluca México
You are welcome!
Really need this today.
I'm glad you found it helpful! Sometimes we all need a little boost, don't we?
Thank you for the guidance in cultivating a better life. ( My only suggestion is, please decrease the abundance of advertisements,it significantly disrupts the flow. )
I appreciate your feedback! I’ll definitely consider reducing the number of ads to improve the viewing experience. Thank you for your support!
I was practising staying calm at every advert... Well I didn't listen to any of them...
Love these videos! Thank you using them as part of my 75 Hard conditioning. 🙌🏽🎉#Day1
I'm so glad to hear that you find the videos helpful for your 75 Hard journey! Day 1 is just the beginning-keep pushing through!
@@AudioBooksOffice😊😊😊
How’s that going, were you able to keep it up or did you back out?
Are you not supposed to read it instead of listening 😅..I was about to opted for that option as lol. How is your 75 going? Starting next week.
Good reading voice
Thank you so much! I'm glad you enjoyed my reading voice-it makes all the practice worth it!
This book is very helpful ❤❤ specially for me and myself
I'm glad to hear that you found the book helpful! It's always great to find something that resonates with us.
i have to live my life and become a better version of myself and waiting is a only a test on how your patience will go through with faith
Absolutely! Personal growth is a journey, and patience truly is a virtue. Keep focusing on becoming the best version of yourself!
it is litrally summary of all that i have learned so far in my journey of self improvement. really enjoyed each and every concept. i just wish its been really that easy to practice all at the right time. i truely belive it is possible to make it practicle , however it will take time.
I'm glad to hear you're enjoying the concepts! Self-improvement is definitely a journey, and it's great that you're committed to making it practical over time. Keep pushing forward!
I like the book and how it contributes to my self growth.
Is there any chance to make the voice sound more natural?
👉💎🔥
Thank you 😊
You're very welcome! I'm glad you enjoyed the video!
Thanks ❤
Thank you for taking the time to comment! Your support means a lot to me!
Love your videos! Is there any way the volume could be turned up a bit when editing? Volume is up full on 📱 just a thought. 🙏
Thanks for the feedback! I’ll definitely keep that in mind for future videos to make sure everyone can enjoy them at a comfortable volume.
Thank you great book 🙏🏽
Glad you enjoyed it!
Thank you so much!!
You're very welcome! I'm glad you enjoyed it!
Amazing choice of topics for every video ❤❤❤❤
Thank you so much for the kind words! I'm glad you enjoy the topics; it means a lot to me.
thanks
Thank you for your comment! I truly appreciate your support and engagement!
Thanks for this video!!
Glad it was helpful!
I AM calm
It's great to hear that you're feeling calm! Maintaining a sense of calm can really help in our daily lives.
I try to breath when life give me the opportunity; for example, When I read and there is a coma, when I feel my organism want to breath I suport it. My mindfulness starts with breathing with that strategy of 4-7-6 or something like that; then, my brain catch itself and breathing with its rythm. I feel hapoy to pratice mindfulness because my thought are interesting and be concious of what comes to me without any tool apart of my brain is fantastic. My gratitude is because I have the faculty to looking for I want; according to my preferences. That is for now. I rhink the number three is interesting because we can divide nine into three and get three; besides that we divide 21 in three and get seven. The number three comes with the triangule...
That for you mindly attention
Take care of myself is a philosophical issue. growing mindset is a cognitive abilites and physical health. think about negative thought in order to make sense of its existence.
Tech is useful, take advantage of it. don't be a couch potatoe; go ahead and interact with communal people. take it easy and start from the scratch.
plan our schedule, try to sleep six hours, and study what is imagination.
Thank you for sharing your thoughts! It's wonderful to hear how mindfulness and breathing techniques have positively impacted your life. Keep exploring and connecting with your thoughts!
Amazing chanel thank u
Thank you so much! I'm glad you enjoy the channel!
I just hunt and fish. Once you learn to feed yourself everything falls into place.
That's the way to go! Learning those essential skills really sets you up for success in so many areas of life.
Add time stamp next time please helps in going back to important points
I really appreciate your feedback! I want to make my videos as helpful as possible, so I’ll definitely look into adding timestamps from now on.
Great 😃
Thanks for your feedback! I'm glad you think so!
I just do it the old-fashioned way. Practice. That, and image training. (Sounds stupid, I know. But it’s worked ok for me so far.)
It sounds like you’ve found a method that works for you! Practice and visualization can really make a difference. Keep it up!
Hey thanks, man. 🤙🏽
Thank you so much for this wonderful session ❤❤,I have manifested you❤❤most probably ❤❤
I'm so glad to hear you enjoyed the session! Manifestation is a powerful tool, and it’s amazing to see its effects in action.
🎉🎉🎉🎉thank you🎉🎉🎉🎉🎉
You're very welcome! I'm glad you enjoyed it!
Thank you 🙏🙏🙏❤❤❤🇲🇦🇲🇦🇲🇦
You're very welcome! It means a lot to hear your appreciation. 🇲🇦
Vip video❤ thanh you
Thanks for watching! I’m glad you enjoyed the VIP video!
new subs❤ here
Welcome to the community! We're glad to have you here. Enjoy the content!
27:30
👉💎
ගෙරි පඩ්ඩො ගූ වලේ නටන පුට්ටලමො නටවන කොට ඒ තාලෙට නටපං මැනික.පඩ්ඩෙක් වෙයං😊
❤
Goood Books
I appreciate your enthusiasm for good books! If you have any recommendations, I’d love to hear them!
I will try but its hard always some people think u don't know u are too soft
I totally understand where you're coming from. It's tough when people don't see the effort you're putting in. Just remember, your strength doesn’t always have to be loud!
@@AudioBooksOffice thank you much as i can im trying everything
It goes without saying.
👉😂🙏💷🤑
SO MANY commercials. I can't get even 5 minutes of uninterrupted commentary. Makes it hard to finish the video
Use video lite, no adds at all
👉💎
❤❤❤❤❤❤❤
🙏😂💵👉💎
The author embraces yoga but made no mention of prayer
It's interesting to see how different practices resonate with people. Yoga can be a spiritual journey on its own, but it's true that many also find prayer to be an important part of their routine.
Who is narrating this book?
🗣
A.I.
❤
🙏
Stop the in ad Ads
🔥💵🙏❤😂
🙏🙏
🙏💛❤👉💶💵🔥😂🙏
Nothing here I haven't heard before.
I appreciate your feedback! Sometimes revisiting familiar concepts can spark new ideas.
I M CALMEST...I ONLY FAKE....
👉💶😂
Love this
Thank you so much! Your positivity really motivates me to keep creating!
Cheers I'm a relatively calm chick thanks, push any button you like and watch just how quick mine pop right back up. Honestly I shake my head in sheer amusement at the tricks some asses try and get a buzz, I have a full tool box, keep your pliers, close to your tweezers ladies.
Thanks for sharing your thoughts! It’s great to hear that you maintain your calmness despite the chaos around you. Keep that toolbox handy!
🫡💎📈
💎💛👉💶🔥
With your very loooong intro we are slowly losing our CALM.....!!!
I appreciate your feedback! I'll work on making the intro more concise in future videos.
NO! Never will tolerate FAKE AI ROBOT VOICE ALWAYS Thumbs down 👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻👎🏻
At least it is a man
🤓
🎉❤😂😮
❤💚💛💶🙏👉💎
😂 Wahahaha when nobody can answer your question then forget them 😂
Haha, sometimes it's best to move on and find answers elsewhere!
Sorry, i totally disagree and not believe that inborn talent is not worth it😡😤it is equally important as hardwork to achieve success!!!many people have become successful following their inborn talent by turning into business and become successful! So pls do not speak or write negatively about inborn talent?! Please change it! 😡
Please listen again!
4:40 chapter 1
😎💎
12:48 🔖
👉💎💪💷💶
Thanks ❤
You're welcome 😊
15:30
💷💶👉