Compassionate Heart Meditation - Jack Kornfield
ฝัง
- เผยแพร่เมื่อ 17 มิ.ย. 2021
- Picture someone you care about, someone you love. Feel the natural well-wishing of love. Surround them with care:
"May you be held in compassion.
May your struggles and sorrows be eased.
May your heart be at peace."
Now imagine that this person wishes the same for you.
*Follow Jack on social media*
Instagram: / jack_kornfield
Facebook: / jkornfield
Twitter: / jackkornfield
Visit www.jackkornfield.com for meditations, articles & other materials.
This meditation was originally livestreamed by Spirit Rock on 5/24/21.