Affirmation Meditation to Fall Asleep | Postpartum Sleep Meditation

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  • เผยแพร่เมื่อ 26 ต.ค. 2024

ความคิดเห็น • 27

  • @larissave9819
    @larissave9819 2 หลายเดือนก่อน +1

    I have listened to this probably 100x and I’ve only ever “made it to the end” like 10 haha. Knocks me out almost everytime, was a life saver for those newborn naps when my son was little and I had a hard time falling asleep

  • @Kayla-yv7wc
    @Kayla-yv7wc 3 ปีที่แล้ว +16

    I was starting down the path of postpartum anxiety and insomnia. Your meditations helped me through the last few weeks of pregnancy. I’m so happy I found this. It keeps me calm when I’m not able to fall back asleep after nursing. ❤️

  • @alessandramaio8738
    @alessandramaio8738 3 ปีที่แล้ว +6

    Thank you so so much for your videos! I’m currently 8 months pregnant and have been educating myself on unmedicated labor, you’re the reason I chose a birth center instead of a hospital and I couldn’t be happier with my decision :) your videos have been helping me mentally prepare for birth and most importantly , relax. Thank you 💕

  • @linajo9070
    @linajo9070 3 ปีที่แล้ว +6

    Your voice is so calming. I found myself sleeping with headphones on every time I listen to it, specially after waking up for my 4 month old.

  • @KindaJade
    @KindaJade 3 ปีที่แล้ว +6

    I only made it a few minutes before I was out! Your voice is so calming

  • @laynastephens1873
    @laynastephens1873 2 ปีที่แล้ว +2

    This really helps me fall asleep, thank you very much 👌🏼

  • @tonycappadona4569
    @tonycappadona4569 ปีที่แล้ว +2

    It’s followed by an AD which tends to wake me again

  • @megans204
    @megans204 3 ปีที่แล้ว +7

    I think I’m going to try this after baby’s night waking. It’s always hard for me to sleep again. Thank you!

  • @sravanigaddipati8303
    @sravanigaddipati8303 2 ปีที่แล้ว +1

    Thank you so much..

  • @linajo9070
    @linajo9070 3 ปีที่แล้ว +1

    It help me pass out just before I finish it, otherwise some times it takes me an hour to fall asleep

  • @jessicainthekitchenrecipes
    @jessicainthekitchenrecipes ปีที่แล้ว

    Bridget you're AMAZING thank you ❤❤❤

  • @lulapaloozah
    @lulapaloozah 2 ปีที่แล้ว

    Thx

  • @headacheification
    @headacheification 3 ปีที่แล้ว +1

    Hi Bridget are you currently breastfeeding? If so what are your thoughts on Covid vaccines while BF? Are you going to be inoculated as well? Thank you.

    • @maryamhafiz3936
      @maryamhafiz3936 3 ปีที่แล้ว

      I need her opinion too

    • @yaniwet
      @yaniwet 2 ปีที่แล้ว

      The vaccine will give your baby antibodies through the milk. It has already been proven by studies done on breastfeeding women.
      The vaccine is the only way out of this pandemic, as it has been in all pandemics of all times since vaccines were invented.
      Hope this is helpful 🙌🏻

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 3 ปีที่แล้ว

    🙏

  • @catalinadanila1352
    @catalinadanila1352 ปีที่แล้ว +1

    If you sit under an evergreen, you will probably get sap on your seat.

  • @nikidonaldson2612
    @nikidonaldson2612 ปีที่แล้ว

    Is the $39 for the meditations in USD?

  • @illuminape7632
    @illuminape7632 ปีที่แล้ว

    This isn't affirmations, this is sleep guided meditation. Wtf

  • @LizKeller-i2q
    @LizKeller-i2q 10 หลายเดือนก่อน

    Ij