My “work mom” recently told me “you are a human being not a human doing”, and that alone has helped me reevaluate my need to be productive and how I view my worth based on what I do in a day
As Claudia’s lifestyle changed over the past few years I was worried I wouldn’t be able to relate to her anymore. But to my surprise, I feel like she is more relatable than ever.
It sounds like the exhaustion might be coming from unpacking those feelings in therapy, especially if you haven't done that before! You're doing your best and that's wonderful. I would suggest to keep diving into your feelings and take some rest :)
it’s true. cause before therapy, i wasn’t as vulnerable but now i am. its weird cause i wasn’t feeling as depressed but ever since i went to therapy i became sad.
Yes 100%! Whenever i've done alot of inner work I find there is a few weeks of exhaustion following afterward. There's alot of subconscious healing & energy clearing happening, & I've really had to make time for rest to allow those inner shifts to happen!
I instantly thought of my therapy experience too. At first it makes you feel amazing and then you get kinda isolated, also it gets tiring because discovering and confronting things about yourself takes a toll on you. I feel like we watched claudia go through this same pattern as well. To conclude therapy is good but it's a bit of a work, I guess.
And iron and ferritin levels! We see it commonly in our clinic in young menstruating woman who eat mainly a vegetarian/vegan diet. Finding out my ferritin levels were low and replacing them, completely changed my life.
Finneas seems quite lucky compared to other celebs. He's obviously really well known but still seems to be able to go out in public without loads of people harassing him or needing bodyguards. Obviously the mask probably helps or perhaps people in L.A are just used to seeing 'famous' people.
Hi Claudia! I heard on a podcast that sitting outside in direct sunlight right away in the morning for 10-30 minutes and then before the sun goes down can help with the tired/funky feeling. It has worked for me too :)
It’s never a bad idea to have your thyroid levels checked. It’s very common for people who are still feeling exhausted while sleeping right and being healthy to have thyroid levels off. Especially in childbearing ages.
I was just about to say this! I’ve been dealing with the fluctuating energy levels from an under active thyroid since I was 9 and when she said that I immediately thought hypothyroidism
Hey Claudia, the lack of energy thing after doing emotional work is completely normal!! You have a lot of healing, energy clearing, & shifts happening on a subconscious level, & it takes a lot of our energy even when we're getting all our rest in! Just be gentle with yourself during this time, know that it will pass after a few weeks, & try not to get down on yourself when you aren't able to be as present/productive as you normally are. Take this all as a good sign that things are changing for your best good!! I recently got through to the other side of what you are going through right now so I really resonate & support you! 💗 Just as our highs are temporary, so are the lows. :) Lots of love from a fellow Polish gal xx ✨
@@elegancia6179Well, It's my opinion only: I think she had smth done.. It's looks really natural though and it looks really good! .. her nose is less bumpy at the top and a tiny bit more narrow, the space between the brow an the eyes seem bigger, and her upper lip might be bigger.. it's not uncommon though, almost everyone in the industry has something done
@@stephh1725 I thought her face looked complety different too but then thoughts it was just the weight loss. At the end of the day she's a millionaire so even without surgery, the diet, personal trainers and skincare she can afford is on another level or even world to most average people. It's why we should never compare ourselves to the rich or celebs.
If you are legit abnormally tired, my first thought is the flood that occurred recently! I know you addressed it immediately, but mold can cause all sorts of symptoms including fatigue.
I totally get what you’re saying. Self-reflection can be draining and when I go through periods of introspection I too feel like I’m tired and not present. As you said, we just have to be kind, gentle and patient with ourselves. I realized that sometimes I can be a perfectionist when it comes to my self growth. I feel like I constantly have to be working on it and that I have deadlines as to when I have to become this ideal version of myself that I’ve been working on in therapy. (All of this also helps me feel “productive”) Its okay to take breaks from self reflection. Discovering yourself is a long, slow process but we are constantly evolving so don’t put too much pressure on yourself!
Claudia, what you are talking about is performance-based acceptance (the belief that we will only be accepted/valuable if we accomplish everything we feel like we should). My mentor always reminds me to stop putting laws on myself which is so helpful. Your identity is not in your performance 🙌🏻
it's really comforting to see and hear about the 'funky' feeling and the whole situation about self-worth based on productivity because i can relate so hard!! i'm a few steps away from going to college and i hope regardless of what you, we, are going through we try to remember that we are human and it's okay to slow down sending positive vibes in your way, lovelots to you Claudia!! you're videos inspire me always!!
The. more the plant grows the more the wind will push it. You might want to secure the trellis while the plant is small. The growth will hide it in a few months. Jasmine is really great for this, grows faster than bougainvillea and smells heavenly.
Thank you for talking through this! I feel so guilty when I don’t get everything I want accomplished or if I need a day to “do nothing” because that isn’t the norm for me
We are really identify with you in the part that you said sometimes feel alone, and sometimes I feel lke that and its awfull because you dont know why you feel like that but you just need to take a breath take more patience with you and just understand that sometimes you feel this way but really you are not alone and are so much people love you and want that you be okay and we love you so much Claudia and thank you for this time to think about it 💞💞
I feel like I’m listening to myself talk… I totally get it!! I also feel like I have no energy to complete the tasks on my to do list and procrastinating nonstop… so its tough. Just know you’re not alone in this!!! Thanks for providing the comfort I needed by knowing I’m not the only one in a funk🙃
Don’t ignore the feeling, from experience ignoring it won’t make it go away it will only amplify the background noise that it’s already creating. The only way out is through, it used to annoy me when someone told me that but it’s true. Emotions are not permanent see it like a tunnel, you enter the tunnel, you journey in it and then you’re out of it. Sometimes saying to yourself “okay that’s how I feel, that how it is” and fully embracing it without internalizing it will make it move faster. Maybe journal about it, pamper a bit, relax and then put anything that comes up on paper. Also it’s okay to go more slowly, we’re often processing things we’re not even aware of, 95% of our day is driven by the subconscious. Like you said be kind to yourself and you are not alone! 🥰 we’re all going through it Sending you love 💜
its because a lot of new energy is entering the planet, that new energy is arriving to uplift humankind so the density can be released, you are tired because you are releasing the density you can look to the sun for some moments to take energy, walk below the trees, and do exercise 40 minutes of cardio, also write a journal and deatach from all the negative stuff happening. focus on your cool self and cut cords with everyone arround you, attach cords to love and source. Love you Claudia
One tip I learned that has helped me when I have the massive to-do list and am not getting through it and feel fatigued and then even worse about myself due to the failure to be “productive” is to specify my “3 things” each day. So maybe I have a massive to-do list with all kinds of random shit on it.. I pick the 3 things that I WILL/must get done that day. If I finish those and can do more then great, I continue going down my list. If I can’t do any more then at least I did the most pressing/important tasks and can rest/chill and still feel ok with myself. It helps me focus a bit when tired and foggy.
Getting out into nature even a short walk always helps me, it's sometimes a struggle to get up and just go. Grab peaches and make a Matcha to go and enjoy the outdoors.
Thank you so much for your wonderful content, Claudia. Resting can be such such a productive thing to do. Our body tries to talk to US. Fatigue is a message.
I LOOOOOOVEEE watching your videos Claudia! It just calms me every time and your videos are just so aesthetic to watch. I'm addicted! Keep going on, I love you Claudia! ❤
Honestly I feel the same funkiness and I think it might be something to do with the weather, at least for me, it is getting gloomaaaayy and while I LOVE IT, it does tend to bring funkyfun. It will pass, until then I plan on focusing on healthhhhh, and watching your vlogs cause they honestly bring me so much inspiring peace and calm. Thank you for your genuiness and just youness! Hope your week is wonderful!
Even though nothing individually that you’re doing is all that strenuous, the little things really do all add up. It feels so good to do nothing all day when your body needs it
How did you put how I’m feeling into words lol like you’re mind is in slow motion but the pressure to be present is a lottttt. Sending you all the love and hope you start feeling better 💖
I also base my self worth based on how productive I am throughout the day. If I have an off day and do nothing it bothers me so much. I have to keep busy and it makes me feel empowered and like a bad bitch lol when I feel down I allow myself one day to be in the funk but never two days in a row. I have to remind myself who I am and the strong woman I am and then I kick ass the next day!!! Stay positive and keep pushing through those days remember they are only temporary.
for the plants you bought at @3:09 these are called bougainvilleas! we have a lot of them where i live and a big tip for you is you should try and plant them around your house or place the pots+ trellis in a more open space area or on an outside wall of ur house instead since they will grow into trees that blossom a lot of flowers! and their flowers (and leaves) fall onto the ground A LOT so if u dont want to be sweeping flowers off of ur small balcony all the time i recommend putting them somewhere else! :)
i love your vlogs Claudia 🥺 please keep doing it! and thanks for all the things you said on the video, i really needed to hear that ❤sending love from Brazil 💚💛
I was also someone who found a lot of their worth through productivity and over achieving but chronic illness, both physical and mental, has completely shut that down. I haven't worked in over 6 months and I'm so far behind in school but anyone would tell me to focus on taking care of myself right? Talk to yourself like you would talk to a close friend 🧡 you have the same value and worth as the people you love so you deserve the same respect.
Hi there, my name is Steph. I just want to say even though you don’t know me and this comment will probably not even be replied to, but I just wanted to let you know that you deserve happiness and everything great life has to offer. Remember you are beautiful, you are worth it , and you are enough 💖
Ugh yes, I've felt so brain foggy for so long, regardless of what I'm doing--working, relaxing, anything! I went to an endocrinologist to get my thyroid checked and everything seems fine which makes it even more confusing. Hope you can get out of this feeling 😞❤️
OMG CLAUDIA! I'm feeling the exact same, about being super tired all time, and I also work from home (video editor here!) - for people like us full time at home, it's important we take Vitamin D and one thing that has been helping A LOT is during my last 2 minutes of shower in the morning I turn the water super cold and it has helped me "wake up" quicker!!
I feel you! I also tend to measure my productivity with the quantity of things I achieve in one day. But it got to the point we’re i wouldn’t allow myself to sit down or enjoy my meals properly or even take a nap because of the large mental list of things. So one day I decided to start from scratch and just achieve 1 goal per day. For example “today I’ll drink water” and that was nice. Just to have that one objective for the day and do it. In conclusion, give yourself permission to start from scratch as well! You deserve to rest! And thank you for sharing. It feels nice when you are not alone going through life, no matter where you are from or what you work in 💜 lots of love.
girl I don't know if you'll see this! but start tracking your moon cycle. depending on where you are on your menstrual cycle you might be more (or less) productive or creative. usually before or during my period I might feel more slugish or less eager to get going and thats when I allow myself to wind down, take a break, relax and listen to my body. then as the month progress it gets better and I feel more energetic to get going, get manifesting, get productive. this is such a powerful tool we have as women!! use it to your benefit!! it has helped me lots!! much love x
Hi, Claudia and happy Friday!😊😊😊😊😊. I love your new ideas on the project that you just did and it's wonderful!🎉🎉🎉🎉🎉🎉. Also, the strawberry turkey is so, super delicious! And I'm impressed about it too.💙💙💙💙💙💙💙. Well done, Claudia!🎉🎉🎉🎉🎉🎉🎉
I was in such a low point of this funk, but it started getting better once i started my theraphy session after 2 years or so, and! once i started uni classes - second year but first time in person. i really think this funk, among other things, has also to do with the effects of quarantine, our bodies and minds learned to work differently, and it's been almost 2 fvcking years. on the days i don't have classes, so nothing big to fill my agenta i go right back into that funk which messes with my whole phychosynthesis... sigh sending everyone love, i know we can heal from this
Anemia can also cause you too feel very tired! I knew I was getting so much sleep, and resting but would still feel bone tired and then found out it was anemia. Had that addressed and it made the WORLD of a difference.
Hi there, my name is Steph. I just want to say even though you don’t know me and this comment will probably not even be replied to, but I just wanted to let you know that you deserve happiness and everything great life has to offer. Remember you are beautiful, you are worth it , and you are enough 💖
if you haven't gotten your blood checked in a while I would suggest to do so, I recently went to see my doctor with similar symptoms and found out my iron levels were at like a 13 instead of 30 (what they should be) the normal iron supplements I had been taken weren't working so now im taking Ferro-grad C which has been helping!
Experienced the same exhaustion you’ve talked about, with no other real symptoms. Went to see a naturopathic doctor who ran a dozen tests (hormone, thyroid, vitamin levels etc) … turns out I’m pregnant! 😂 haha but still highly recommend seeing one, he was so thorough
It's so beautiful flower I've never seen before💛 If I would live more bigger house like you, I would hope so to make a garden with such a beautiful flower and tree!! Thank u for video⭐️
Claudia: I love running errands with you!
Finneas: "makes the cutest happiest smile ever"
My “work mom” recently told me “you are a human being not a human doing”, and that alone has helped me reevaluate my need to be productive and how I view my worth based on what I do in a day
Thank you, well said 🤍
love that
instead of a "To-Do" List try writing down a "Ta-Da" List where you list everything you've accomplished that day! Helped me a lot :)
Same, haha I started doing it like this and it made me more productive 😊
That is literally a brilliant idea thank you sm definitely gonna do that from now on
I think I would still feel like shit. Lol
This is the cutest thing i have ever heard i am going to cry
that's cute, i'm definitely gonna try that.
As Claudia’s lifestyle changed over the past few years I was worried I wouldn’t be able to relate to her anymore. But to my surprise, I feel like she is more relatable than ever.
It sounds like the exhaustion might be coming from unpacking those feelings in therapy, especially if you haven't done that before! You're doing your best and that's wonderful. I would suggest to keep diving into your feelings and take some rest :)
it’s true. cause before therapy, i wasn’t as vulnerable but now i am. its weird cause i wasn’t feeling as depressed but ever since i went to therapy i became sad.
Yes 100%! Whenever i've done alot of inner work I find there is a few weeks of exhaustion following afterward. There's alot of subconscious healing & energy clearing happening, & I've really had to make time for rest to allow those inner shifts to happen!
I instantly thought of my therapy experience too. At first it makes you feel amazing and then you get kinda isolated, also it gets tiring because discovering and confronting things about yourself takes a toll on you.
I feel like we watched claudia go through this same pattern as well.
To conclude therapy is good but it's a bit of a work, I guess.
And iron and ferritin levels! We see it commonly in our clinic in young menstruating woman who eat mainly a vegetarian/vegan diet. Finding out my ferritin levels were low and replacing them, completely changed my life.
For me it was magnesium deficiency. Suppliment deficiency in the US is real & something to think about.
Finneas seems quite lucky compared to other celebs. He's obviously really well known but still seems to be able to go out in public without loads of people harassing him or needing bodyguards. Obviously the mask probably helps or perhaps people in L.A are just used to seeing 'famous' people.
Maybe his fanbase just has more respect towards celebrities lmao
I love the Grammys as ✨decoration✨
"lets just rebuild the relationship with ourselves that we do actually keep promises" is the best piece of advice I've heard recently, thank you
Hi Claudia! I heard on a podcast that sitting outside in direct sunlight right away in the morning for 10-30 minutes and then before the sun goes down can help with the tired/funky feeling. It has worked for me too :)
Ahh armchair expert?? That tips been helping me too!
@@marselina7338 Yes!!
Wait did you mean to say in indirect sunlight or direct sunlight? I want to try this
@@isabellaa.8429 my bad, direct sunlight.
i love this tip!!
It’s never a bad idea to have your thyroid levels checked. It’s very common for people who are still feeling exhausted while sleeping right and being healthy to have thyroid levels off. Especially in childbearing ages.
Yes! That and iron levels, especially if you're eating largely vegetarian/vegan ❤️
And B12 and Vitamin D :)
I was just about to say this! I’ve been dealing with the fluctuating energy levels from an under active thyroid since I was 9 and when she said that I immediately thought hypothyroidism
Iron levels, spesially Ferritin. Your hemoglobin might be fine, but ferritin low - low ferritin level may cause depression even.
I agree and iron levels!
always thankful for when claudia uses my music 🎸
“I’ll get a car wash” such a down to earth guy, not freaking out about soil in his Tesla that happens to have WHITE seats. Finnease is so pure 🥺❤️
Claudia you look so BEAUTIFUL without makeup…I can’t wait to see what costume you and Finneas will wear this year 😍🎃
the strawberry turkeys make me laugh so hard y'all 😂😂
Hey Claudia, the lack of energy thing after doing emotional work is completely normal!! You have a lot of healing, energy clearing, & shifts happening on a subconscious level, & it takes a lot of our energy even when we're getting all our rest in! Just be gentle with yourself during this time, know that it will pass after a few weeks, & try not to get down on yourself when you aren't able to be as present/productive as you normally are. Take this all as a good sign that things are changing for your best good!! I recently got through to the other side of what you are going through right now so I really resonate & support you! 💗 Just as our highs are temporary, so are the lows. :) Lots of love from a fellow Polish gal xx ✨
how is Claudia so beautiful! her smile, her laugh, everything abt her! a goddess
Some ppl r God gifted
@@topgadgets6269 I really tried to not comment on that, but I don't think her beauty is all natural anymore..the changes are really subtle though🤓
@@stephh1725 meaning ???
@@elegancia6179Well, It's my opinion only: I think she had smth done.. It's looks really natural though and it looks really good! .. her nose is less bumpy at the top and a tiny bit more narrow, the space between the brow an the eyes seem bigger, and her upper lip might be bigger.. it's not uncommon though, almost everyone in the industry has something done
@@stephh1725 I thought her face looked complety different too but then thoughts it was just the weight loss. At the end of the day she's a millionaire so even without surgery, the diet, personal trainers and skincare she can afford is on another level or even world to most average people. It's why we should never compare ourselves to the rich or celebs.
If you are legit abnormally tired, my first thought is the flood that occurred recently! I know you addressed it immediately, but mold can cause all sorts of symptoms including fatigue.
I totally get what you’re saying. Self-reflection can be draining and when I go through periods of introspection I too feel like I’m tired and not present. As you said, we just have to be kind, gentle and patient with ourselves. I realized that sometimes I can be a perfectionist when it comes to my self growth. I feel like I constantly have to be working on it and that I have deadlines as to when I have to become this ideal version of myself that I’ve been working on in therapy. (All of this also helps me feel “productive”) Its okay to take breaks from self reflection. Discovering yourself is a long, slow process but we are constantly evolving so don’t put too much pressure on yourself!
Claudia, what you are talking about is performance-based acceptance (the belief that we will only be accepted/valuable if we accomplish everything we feel like we should). My mentor always reminds me to stop putting laws on myself which is so helpful. Your identity is not in your performance 🙌🏻
it's really comforting to see and hear about the 'funky' feeling and the whole situation about self-worth based on productivity because i can relate so hard!! i'm a few steps away from going to college and i hope regardless of what you, we, are going through we try to remember that we are human and it's okay to slow down sending positive vibes in your way, lovelots to you Claudia!! you're videos inspire me always!!
the way it was literally raining and then the next day the bluest skies you ever did see pop up. makes me laugh everytime, oh LA.
you should come to England you'd be mind blown
The jewels of insight that come from rest are so much more valuable than what is produced from aimless productivity. Love u
i honestly love her and her vlogs. so so calming
Loved the "to-do list" for our funkiness!
1. Be gentle to ourselves.
2. Be patient with ourselves.
3. Smaller hills
yaaaasssss
Claudia and Finneas have the most stylish casual fashion 😍
That’s literally because they’re rich
It's so comforting when you speak about your going inside head stuff . Love your videos . Xoxo
This notification was my daily serotonin boost 🧡🧡
"I love running errands with you" :')
The. more the plant grows the more the wind will push it. You might want to secure the trellis while the plant is small. The growth will hide it in a few months. Jasmine is really great for this, grows faster than bougainvillea and smells heavenly.
the biggest smile appears on my face when you post
Thank you for talking through this! I feel so guilty when I don’t get everything I want accomplished or if I need a day to “do nothing” because that isn’t the norm for me
omg that grammy shelf is SUCH a flex
I absolutely ADORE the arched doorways and shelves in your home. they are darling!
We are really identify with you in the part that you said sometimes feel alone, and sometimes I feel lke that and its awfull because you dont know why you feel like that but you just need to take a breath take more patience with you and just understand that sometimes you feel this way but really you are not alone and are so much people love you and want that you be okay and we love you so much Claudia and thank you for this time to think about it 💞💞
I feel like I’m listening to myself talk… I totally get it!! I also feel like I have no energy to complete the tasks on my to do list and procrastinating nonstop… so its tough. Just know you’re not alone in this!!! Thanks for providing the comfort I needed by knowing I’m not the only one in a funk🙃
I wish to have a relationship like you two have one day. I love how you treat, love and valuate each other. Hope to find that too soon
the flowers fit so good together with the style of the roomm
i like how finneas was like "i'll get the car washed" cause of the loose soil and claudia was like no "we'll just use the vacuum"
Don’t ignore the feeling, from experience ignoring it won’t make it go away it will only amplify the background noise that it’s already creating. The only way out is through, it used to annoy me when someone told me that but it’s true. Emotions are not permanent see it like a tunnel, you enter the tunnel, you journey in it and then you’re out of it. Sometimes saying to yourself “okay that’s how I feel, that how it is” and fully embracing it without internalizing it will make it move faster. Maybe journal about it, pamper a bit, relax and then put anything that comes up on paper. Also it’s okay to go more slowly, we’re often processing things we’re not even aware of, 95% of our day is driven by the subconscious.
Like you said be kind to yourself and you are not alone! 🥰 we’re all going through it
Sending you love 💜
Re-discovered your channel, binged your old interior vlogs and now feel like I time-traveled to the future :D
its because a lot of new energy is entering the planet, that new energy is arriving to uplift humankind so the density can be released, you are tired because you are releasing the density you can look to the sun for some moments to take energy, walk below the trees, and do exercise 40 minutes of cardio, also write a journal and deatach from all the negative stuff happening. focus on your cool self and cut cords with everyone arround you, attach cords to love and source. Love you Claudia
One tip I learned that has helped me when I have the massive to-do list and am not getting through it and feel fatigued and then even worse about myself due to the failure to be “productive” is to specify my “3 things” each day. So maybe I have a massive to-do list with all kinds of random shit on it.. I pick the 3 things that I WILL/must get done that day. If I finish those and can do more then great, I continue going down my list. If I can’t do any more then at least I did the most pressing/important tasks and can rest/chill and still feel ok with myself. It helps me focus a bit when tired and foggy.
The look given to Claudia at 1:10, can we just??? 🥺 Genuinely welled up it’s too cute
Your videos bring me so much peace
Getting out into nature even a short walk always helps me, it's sometimes a struggle to get up and just go. Grab peaches and make a Matcha to go and enjoy the outdoors.
Thank you so much for your wonderful content, Claudia. Resting can be such such a productive thing to do. Our body tries to talk to US. Fatigue is a message.
I LOVE WHEN YOU POST BABE IT MAKES MY DAY 90x BETTER !!!!
I LOOOOOOVEEE watching your videos Claudia! It just calms me every time and your videos are just so aesthetic to watch. I'm addicted! Keep going on, I love you Claudia! ❤
Best Channel Ever!! Always looking forward for your videos.
Honestly I feel the same funkiness and I think it might be something to do with the weather, at least for me, it is getting gloomaaaayy and while I LOVE IT, it does tend to bring funkyfun. It will pass, until then I plan on focusing on healthhhhh, and watching your vlogs cause they honestly bring me so much inspiring peace and calm. Thank you for your genuiness and just youness! Hope your week is wonderful!
Even though nothing individually that you’re doing is all that strenuous, the little things really do all add up. It feels so good to do nothing all day when your body needs it
11:09 this mans is all of us when we don't check off our last to-do list item
Best notification to get! Claudia posted a video!!!
I love when Claudia's notification arrives😂😍❤️
Me too!😊💙💙💙💙💙💙💙👍. And I think Claudia and Billie Eilish are look-alike sisters.⭐⭐⭐⭐⭐⭐👍
How did you put how I’m feeling into words lol like you’re mind is in slow motion but the pressure to be present is a lottttt. Sending you all the love and hope you start feeling better 💖
You make everyones day beter 😩
Thank u for putting the music in the end!!
I also base my self worth based on how productive I am throughout the day. If I have an off day and do nothing it bothers me so much. I have to keep busy and it makes me feel empowered and like a bad bitch lol when I feel down I allow myself one day to be in the funk but never two days in a row. I have to remind myself who I am and the strong woman I am and then I kick ass the next day!!! Stay positive and keep pushing through those days remember they are only temporary.
Ur editing is so aesthetic ✨
for the plants you bought at @3:09 these are called bougainvilleas! we have a lot of them where i live and a big tip for you is you should try and plant them around your house or place the pots+ trellis in a more open space area or on an outside wall of ur house instead since they will grow into trees that blossom a lot of flowers! and their flowers (and leaves) fall onto the ground A LOT so if u dont want to be sweeping flowers off of ur small balcony all the time i recommend putting them somewhere else! :)
its claudia playing soothing music over halloween horror nights for me
i love your vlogs Claudia 🥺 please keep doing it! and thanks for all the things you said on the video, i really needed to hear that ❤sending love from Brazil 💚💛
in love with all of yours vlog!🤎
Whenever I get a notification you made a video it my smile of the day
Just here to say that you are the ✨queen✨ of making relaxing day-in-the-life vlogs. Plus the lil therapy chat at the end has me feeling so seen 😭❤️
I was also someone who found a lot of their worth through productivity and over achieving but chronic illness, both physical and mental, has completely shut that down. I haven't worked in over 6 months and I'm so far behind in school but anyone would tell me to focus on taking care of myself right? Talk to yourself like you would talk to a close friend 🧡 you have the same value and worth as the people you love so you deserve the same respect.
I love her smileee
Hi there, my name is Steph. I just want to say even though you don’t know me and this comment will probably not even be replied to, but I just wanted to let you know that you deserve happiness and everything great life has to offer. Remember you are beautiful, you are worth it , and you are enough 💖
your vlogs literally cheer me up so much
I feel you on the big thinking and how it your feeling with the mindset with the burn out.
Ugh yes, I've felt so brain foggy for so long, regardless of what I'm doing--working, relaxing, anything! I went to an endocrinologist to get my thyroid checked and everything seems fine which makes it even more confusing. Hope you can get out of this feeling 😞❤️
OMG CLAUDIA! I'm feeling the exact same, about being super tired all time, and I also work from home (video editor here!) - for people like us full time at home, it's important we take Vitamin D and one thing that has been helping A LOT is during my last 2 minutes of shower in the morning I turn the water super cold and it has helped me "wake up" quicker!!
your vlogs make me so relaxed!
8:00 Girl, SAME. I've been feeling like that for a while now, and I'm not sure why. I just feel depressed.
this vlog was so peaceful & validating, sending love your way
I feel you! I also tend to measure my productivity with the quantity of things I achieve in one day. But it got to the point we’re i wouldn’t allow myself to sit down or enjoy my meals properly or even take a nap because of the large mental list of things.
So one day I decided to start from scratch and just achieve 1 goal per day. For example “today I’ll drink water” and that was nice. Just to have that one objective for the day and do it.
In conclusion, give yourself permission to start from scratch as well! You deserve to rest! And thank you for sharing. It feels nice when you are not alone going through life, no matter where you are from or what you work in 💜 lots of love.
so excited for this new vlog 🥰
AWW FINNY SMILEEE
“What do we have in here “ 😂😂😂
girl I don't know if you'll see this! but start tracking your moon cycle. depending on where you are on your menstrual cycle you might be more (or less) productive or creative. usually before or during my period I might feel more slugish or less eager to get going and thats when I allow myself to wind down, take a break, relax and listen to my body. then as the month progress it gets better and I feel more energetic to get going, get manifesting, get productive. this is such a powerful tool we have as women!! use it to your benefit!! it has helped me lots!! much love x
Hi, Claudia and happy Friday!😊😊😊😊😊. I love your new ideas on the project that you just did and it's wonderful!🎉🎉🎉🎉🎉🎉. Also, the strawberry turkey is so, super delicious! And I'm impressed about it too.💙💙💙💙💙💙💙. Well done, Claudia!🎉🎉🎉🎉🎉🎉🎉
Love the sit down talks
this notification made my day ❤
I feel the same! I always really base my value and worth on the productivity, and if I don't get anything done then I feel so sh*tty
OMG u posted on my bday.....i must rrly be blessed 😇
QUEEN CLAUDIA BLESSING US WITH ANOTHER VLOG
I love your videos Claudia, thank u for this, and I love you❤
I was in such a low point of this funk, but it started getting better once i started my theraphy session after 2 years or so, and! once i started uni classes - second year but first time in person. i really think this funk, among other things, has also to do with the effects of quarantine, our bodies and minds learned to work differently, and it's been almost 2 fvcking years. on the days i don't have classes, so nothing big to fill my agenta i go right back into that funk which messes with my whole phychosynthesis... sigh sending everyone love, i know we can heal from this
the casual wall of grammys i’m dead
Sensory overload.💕
Anemia can also cause you too feel very tired! I knew I was getting so much sleep, and resting but would still feel bone tired and then found out it was anemia. Had that addressed and it made the WORLD of a difference.
Loved your vlog so much! And loved the chat moment, so agree with everything you said :)
Claudia smile is so cute and pretty I can’t 😊
Hi there, my name is Steph. I just want to say even though you don’t know me and this comment will probably not even be replied to, but I just wanted to let you know that you deserve happiness and everything great life has to offer. Remember you are beautiful, you are worth it , and you are enough 💖
if you haven't gotten your blood checked in a while I would suggest to do so, I recently went to see my doctor with similar symptoms and found out my iron levels were at like a 13 instead of 30 (what they should be) the normal iron supplements I had been taken weren't working so now im taking Ferro-grad C which has been helping!
omg looking at the stawberries!! im obsessed with strawberries, i wanna try that so bad
Experienced the same exhaustion you’ve talked about, with no other real symptoms. Went to see a naturopathic doctor who ran a dozen tests (hormone, thyroid, vitamin levels etc) … turns out I’m pregnant! 😂 haha but still highly recommend seeing one, he was so thorough
It's so beautiful flower I've never seen before💛 If I would live more bigger house like you, I would hope so to make a garden with such a beautiful flower and tree!! Thank u for video⭐️
What was that stretching tutorial called you were doing at the beginning? Love your vibes and videos 🥰
Best vid notification i got today u made my day better thx 🥰
Who else is just staring at that sunglasses rack in awe at about 7:30 😍😍😎😎😎😎🕶🕶🕶
Yay a new video of Claudia