...I TRIED TO DO 1,OOO BURPEES (this is what happened)
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- เผยแพร่เมื่อ 12 ก.ย. 2022
- DO NOT TRY THIS AT HOME! JK but set aside plenty of time and carb up if you decide to give this a try!
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Great video Kristi and Pat. My number one question to myself as I was watching the video was: I wonder how they felt the next day? So glad you two took the time out to talk about your soreness the following day. Keep posting and I will continue watching.
Love this 💜 Kristi and your videos are fun to watch!
Thanks so much 😊
This is AMAZING!!! I think it's great Patrick did them with you, That's true love and true fitness! GREAT JOB y'all!!!
I began watching the "iron wolf" youtube channel a few years ago to get me into shape at the age of 50. He routinely does 500 to 1000 burpees in different variations. The navy seal variation is a killer.
Yes we watch his channel also...we are part of "Rep City" and yes navy seals are tough!
He's the master imo 😊
Yes Wolfpack 💪
Agree totally! You could try the commando burpees of Moses Cuevas... Thats endgame :-) Salute to the wolfpack
Iron Wolf all day. 1,000 burpees is like a daily routine for him. Welcome to Rep City.
I'm also a die hard visitor to Rep City! Go Wolf!
You deserve to have fun with doing other sports because of the extreme hard work you've put in to be in extreme physical (mental) shape. After all, it shows how your training truly can translate to doing FUNCTIONAL life activities. Bravo Kristi!
On another note, can't tell you how happy I was to not only see you finish one of the events in 3rd place but hear the announcer say your name twice actually and when the announcer mentioned how well of a runner you are. Keep inspiring us and pls stay as positive as you are!
thank you so much!! ✌️😁
That’s intense, I am trying for 100 tonight in you and Pat’s honor!
AMAZING. WELL DONE, Kristi! I am the same kind of person as you are in as where someone makes a bet with me & I lose. I am a man of my word & I would do whatever we bet on to show I am a man of my word. Loved what you said @ the end of this video
this is what I love about burpees, you can just keep going and going and going. I get absolutely ripped doing this kind of stuff compared to lifting weights. great job, I love how you touched on the mental part of breaking it up into smaller increments and not stopping until you hit that goal number, I try to teach my boxers this and it's awesome when I rope them into one of my burpee workouts just how far they end up going
Yes! I have also done the 1000 Burpees challenge. I did 20 sets of 50 and it took 1 hour and 47 minutes. I did feel pain in my shoulders but it did help to vary how I positioned the hands in push-up phase. After having "only" having 300 left I felt a lof of pain in my right hip so I started to do a split-burpee variation which made me get through. So my advice if you are not very fit is to try to do small variations in your burpees to avoid the same repetetive load on your body.
way to go!! I think this is a very small club of people who put themselves though 1,000 burpees !!
Kristi congrats on coming out top 20 overall and top 10 USA….
I got to see you and Pat, but I just stayed in my lane. You guys looked so focused, and with good reason. I think IBEX is the true deal. What you have done season after season is truly a testament of your program and commitment. Congrats once again!!!!
This is awesome. I know exactly how you were feeling and thinking. I did 343 burpees for 9/11 and at 54 I was definitely wording if I would finish, but the reason for doing them was motivating.
Amazing video, you always instill a lot of charge and positivity, I have a love and hate relationship with burpees (as I think most people 😅) but still I want to try it 💪
thank you! make sure you are well hydrated and carbed up if you do!! ✌️
I loved the smile right before you started the burpee’s! 🥰
haha thank you!!
Welcome to Rep City. Good job. Shout out to Iron Wolf
Thats awesome!! A bit crazy, but still awesome. May have to do this at some point with my workout Buddy. He will hate me and then you. I’ve got him watching all your videos…. My husband and I learned how to play pickle ball last year and it’s so fun. But i did pull a hammie playing lol. Too competitive…. But fun. Took 2 days to recover. Have to ask… how long did it take Pat to bike a 1000 cals??? Thanks for your videos and I’m always looking forward to your next ones
You've got a good man there.
Yes I do! 😍
Awesome work! This reminds me of doing the Burpee mile I did a while ago now, I think I might have a go at this at some point too! And do them with friends.
Go for it! just make sure to hydrate and eat plenty of carbs!
@@Kristi-Eramo-OConnell, will do!!
Such an inspiration!!!
I have done 1000 burpees twice in my life. Both for charity. I definitely was exhausted afterwards and for the next few days. Way to crush it!
great cause! and i think its a small club number of people in the 1,000 burpee club!
You guys are so awesome ❤❤❤
well done, thjis is so inspiring , thanks
My pleasure! thank you!!
Great to see someone set a challenge and achieve it!
To be honest, I am getting to grips with the definition of a "burpee". There are strict military style with no jump, but heavy on the push up which is a strict push up. The burpees shown here do incorporate a slight jump, but the push ups section is significantly easier supported by the person being on their knees partially in that movement - so a modified push up. So I suppose these are "modified" burpees, but then the military ones should have a jump. Hey it's all good though!
I was hoping to watch the final 25!! What was the feeling? No footage? Guess you have to do it again, right? Thank you!
I'm doing the 5k challenge at level 1. My 5k is improving every time I run so far. I don't expect that to happen every time. Last night was the best run I've had in a long time! Thanks for the fun challenge. It gave me the push I needed.
Nice work! that is awesome!! Keep it up!
I loved Crossfit for the 2-3 years I was able to do it. Then came the hurt shoulder from kipping, hurt back from fast deadlifts, hurt knees from box jumps and hurt ankle from double ups. Biking, traditional HIIT, Pilates, and normal body weight exercises without the performance enhancing "supplements" is the new routine and my body is loving it.
Hi Kristi, Can you do fun challenges with other CrossFit women? Such as Hanging (who hangs on a pull up bar longest) or Tug of War or Arm Wrestling :D These strength challenges for fun are getting popular on TH-cam.
Love that Pat shared the challenge with you, amazing and inspiring! But I have to say, could your cousin not at least have done some of the burpees with you in solidarity? 😁
haha you are making a very good point!!!
Thats amazing Kristi,
Would you recommend an EMOM format or blocks of a certain number then resting?
I was thinking of an EMOM 12 per minute, but not sure if its a good idea :))
Any feedback?
What I'd do is an hour of straight, strict burpees to gauge your minute average, as personally I believe this distance accurately measures endurance. From there, pace yourself a little under your minute average from the 1 hour into the full 1000.
Form cant suffer. Dont go for speed, smooth is fast. No doing the worm, every rep is clean start to finish.
I love pickle ball! Can’t wait to hear more about it!
crazy! I know my body and i would be tossing my lunch trying for 1k burpees and the next day I wouldn't be able to walk! I am impressed but not surprised as you are a competitor after all.
Awesome vid Kristi! Your lower back with be sore tomorrow.
our lower backs have been fine! just the hammies!
Ohio State Buckeyes !!! way to go JO JO yay yay The Sigrist name dates back 111 years to that football team. Damn Patrick is the man... love you two being in it to win it or suffering together. 1000 burpees is no joke. Think they could be in the games ?
6 years ago I ran 3.5 miles to a field & did 50 sets decending (1275) then ran back home, 4 years ago on my 47th birthday I did 250 minutes non-stop. No idea how many but in 50 min I can get 400-450.
I restarted high volume after I broke my foot the day after Christmas & can no longer run because of nerve damage.
I love your all video
thank you!!
Wow.. Crazy 🤪. Did I miss how long it took?
Still can't forget how you won LCQ with 100 burpees to target last year. And now you are doing 1000.🤩 YOU ARE AMAZING! 🥳
honestly, that 100 might have been harder!! I had to try so hard!!
Omg Patrick did them too?! You guys are amazing 😅
yes! lol I got a good one
can u share what training made fast endurance for badminton and futsal
Amazing
I've been doing burpee challenge with iron wolf. Good job. Also pickle ball has taken over the world lol
hahah it has for sure! and that is awesome!!
Hello,I hope you have a beautiful day,I missed you,you are amazing
You too!! thank you!!
@@Kristi-Eramo-OConnell thanks,you are super beautiful,you are amazing
Holy crap Pat! 1000 cal on the assault bike...Hmmmm. May have to slowly work up to that.
lol ya working up is probably a good idea!! 😳
amazing
Why would anyone would want to do such a thing? Seriously what's the payoff, i am bewildered.
Myself and 2 friends did 1876 burpees for the fight for cancer. It wasn't about time but task.
We do this at my affiliate every new years eve!! 4 years running now 😂
1000 burpees for losing.. I think you're the winner in this one!!
Thanks for the tips on how to manage the burpees. I'm going to need those. Haha!
I'm going to do a Burpee Challenge on oct 1st to raise money for AYA Foundation. A foundation for young cancer patients.
For every donated Euro I will do 1 burpee.
Feel free to donate! Send DM
Awesome
thank you!!
Beast
Olá, também já fiz este desafio 1000 burpees em 1 hora e 32 min, o primeiro WOD de 2021. Fiz sempre em unidades de 100, parava e bebia um pouco de água. O Pior foi chegar aos 700, de pois, foi sempre a descer. Mas foi muito duro, principalmente do ponto de vista psicológico
Mental toughness
Wow 1000 burpees now that’s freaking good! I dun 100 in 15 min before but ya!
thats awesome!!
A challenge it is, but why not do a lot less of legit burpees?
This is awesome. I might try 500 though.
Ive done 1000 dips o a couple of time, also done 1000 squats in one go and done 1000 push ups before but 1000 burpees will be the hardest of the challenegs. Done 500 burpees on 2 occasions
Go OSU!!!
Pickle is life!!!
haha we love it!
@@Kristi-Eramo-OConnell so do we! My wife and I train together in our home gym. CrossFit style with a little more emphasis on endurance. We started playing pickleball together last summer and have fallen in love with it! We play as much pickleball as we train these days. It’s a nice de-load from the more intense training.
Iron Wolf 🐺🐺🐺🐺🐺 rep city
💘
✌️
Joint: "Bro! Why do you hate us?"
Favourite crossfit female athlete
ill take that! thank you!!
"am i gonna get rhabdo???" for real tho 😂 glad you made it out with your kidneys intact!
haha thanks me too!!
How can ?💀
lol 999 more than me lol great job
🤣 get to it!
I have done this a few times
I took my time. Rule 1 do not lose count. I broke it down 10 x100 pen paper x
a few times???? 😳 and that is one very important rule!
I used to end some days with 100 burpee pull ups and that was terrible but 1000 burpees….🤮🤮
ouch! thats no joke either!
question of the day, what is your favorite sport?
im not sure I have one favorite, I just love sport .. swimming, running, football, rock climbing skiing
@@Kristi-Eramo-OConnell wow you like football, what is your favorite team?,
You're great,
I do not like swimming,
Postscript: I never learned to swim
Watch iron wolf..cross fit makes burpees ugly..
It would take me forever to do 1000 burpees.
lol it takes everyone forever to do 1000 burpees!
I almost died just doing 100!
lol no amount of burpees is all that enjoyable!
So since you hit 100K subscribers, does that mean you'll do a 100K challenge of some sort?? 😂
haha we might 🤔 hmmm
Maybe 10 days of 10k rows lol.
I did 2000 burpees over 4 hours once in "one sitting". It was the worst decision I've ever made. At least it was for charity lol
o..my..gosh!! 😳 ... 👏🏻....👏🏻.....👏🏻
Well done.... no Milo today....
he made a quick appearance, he sat and watched us do all 1000 lol!!
What was that?
Go watch Iron Wolf and please, wake up!
I felt bad because my alltime record as a male is just 45(!) burpees. But then i saw, what you mean by "burpee" and sorry, this is not as much as impressive as i thought at frist: A burpee to me is a correct pushup followed by a squad and then a strong, high(!) jump. Not just a raise of your body.
I do not know if i could do a 1.000 of this fast. But i promise, as a not too much trained person, i could easily perform over 100 in less then 6 minutes.
Yeah but neither of y'all actually did a push up that's just the standard burpee still impressive but adding a push up is called a 1 pump
I guess that is the sad part of burpees game. People claiming having done 1000+ burpees but with 0 push-ups, they'd see burpees differently if they executed proper 1 pump.
But it's crossfit inducing people to have a bad form to hit high numbers fast, or how to get injured.
Did 500 1 pump twice in my life and it really sucked, but strengthening experience for sure
@@xFloriano66 absolutely man this 1000+ burpees routines are insane an It takes a long time and alot of training I can only imagine how long it took you to get to that point ☝️ 500 1 pumps is insane keep it up man that's awesome I did iron wolf's 100 5 pump burpees shits intense man glad to find a fellow burpee brother 💪
@@polarbearfitness2735 The online community is a powerful tool! I've been rocking the September challenge and being consistent for almost 2 years now, and you can honestly get to the 500 within a year of training. It becomes all mental at a certain point! Keep rocking it we are not working out alone!
@@xFloriano66 absolutely my friend I will be trying your routine next
📱
Those aren't burpees...laying on the ground each time is cheating...but whatever
lol 🙄
@@Kristi-Eramo-OConnell Consult Iron Wolf's TH-cam channel if you care to learn how to do them properly
Checkout BurpeeKing
ok !! i can only imagine!
Humans work when they need to. Historically.
Stress is stress. There is a hormetic effect to working out, no doubt.
Working out like this, though, is NOT good for you.
Not that it matters or anyone cares. Just thought I’d point out. Exhaustive training like this is in no way good for you
Worst idea of 2022 so far!
haha I wont argue that
I love how nobody from this channel asked or. Commented about the iron wolf comments that dude could really teach y'all some cool stuff
Hi Kristi! Could you please add your email for business enquiries? Couldn't find one!