Thank you for being realistic about what you eat, and not pretending like everything you eat is kale salad and broccoli! (That carrot cake looked so good 😍)
Thank you so much Hannah, it was actually incredibly helpful to see someone who I idolise so much eating a cookie, with so many 'what I eat in a days' you see waaaay too much clean eating. Im in recovery for Anorexia Nervosa and it was so helpful for my brain that would go 'Hannah would eat that' blah blah! Balance is key right?! Big hugs xxx
6:34 wait, how did you hold Rufus, the Camera and open the freezer at the same time? You are a Multitasking Queen !(or have three hands 😂 either way I am impressed!)
Hiya Hannah! Regarding your caffeine intake. I used to drink 3-4 coffees a day. Not necessarily because I was tired, but it was a comfort thing. I've noticed that I would get headaches a lot more often. I then was told that this can be caused by consuming too much caffeine. So I decided to only have one regular coffee in the morning and decaf for the rest of the day. It really made a difference. If you feel abit off and noticed you get more headaches than usual , try cutting down on caffeine xx
Ahhh ready brek! I forgot about that bowl of goodness I’m going to buy some for Harry! I love watching these especially when you have a cake and a cookie in one day.. that’s my kinda diet!!! Would love the recipe for the vegetable bake you made the boys xx
LucieAndTheBump omg it’s so good- they hoover it up and you feel like a great parent haha Haha I literally work out for cookies and wine 😂 it’s such an easy recipe I’ll text you 😘 xx
If you ever want to give them your porridge instead of Ready Break, you can just stick normal oats in a nutrabullet and it comes out the same! I do this cos I am allergic to gluten and they don’t to gluten free Ready Break. 😀
I recommend using a headache/migrane tracking app where you can note down your symptoms and learn a lot about when you get headaches (I most often get them Thursday late afternoon). You should use an app that also connects the pains to things that could trigger them like weather, sleep, water, alcohol, physical exhaustion etc. I learned a lot that way and know how to prevent them and, if I can't avoid it, when to expect a headache or migrane. I use M-sense. 😊
Your migraines might be from tension headaches. That's what I struggle with. I hold tension in my shoulders and the next day after something stressful, the headaches are unbearable and makes it really hard to concentrate.
Always lovely vlogs.... stimulants/ caffeine cause headaches and tiredness if constantly using...also causes headaches when you wean off them and can take several weeks but so worth it! 😍
u88erbush I usually use the organic oats from whichever shop we happen to have been too- we have it with almond milk and the boys have with cows milk :)
Honestly it seems so simple but something that saved me when I wasn’t drinking enough water was buying a big 1L bottle because they you can always see where you’re at with your water intake :)
I would recommend to use peppermint and lavender essential oil for those headaches and practice some more self care! Water is great ☺️ I did the same. Maybe you should try doing yoga again. Maybe at home! ✨💗
realistic?!? why not show what you leave on your plate? I'm sure ou didnt eat all the cake and cookie. you are tiny. also little less moving the camera and hair touching would be helpful to viewers
honestly didn't think to do that haha I didn't think anyone would want to see my empty plates hehe trust me i definitely finished the cake and cookie haha thank you for the constructive comment :)
![ปฏิเสธไม่ไหว (Crush on you) - LIPTA feat. No One Else [Official MV]](http://i.ytimg.com/vi/NBw1jF342vw/mqdefault.jpg)
Thank you for being realistic about what you eat, and not pretending like everything you eat is kale salad and broccoli! (That carrot cake looked so good 😍)
“Excuse my face, I couldn’t be bothered to put makeup on.” -literally one of the most naturally gorgeous people I’ve ever seen in my entire life 😂☠️
really!!!
Love how Rufus is contemplating life at 1:50 😂❤️
He's watching something on iPhone
Never apologise for/excuse your face without makeup! x
Thank you so much Hannah, it was actually incredibly helpful to see someone who I idolise so much eating a cookie, with so many 'what I eat in a days' you see waaaay too much clean eating. Im in recovery for Anorexia Nervosa and it was so helpful for my brain that would go 'Hannah would eat that' blah blah! Balance is key right?! Big hugs xxx
You are SO gorgeous Hannah! You shouldn’t apologise for wearing no makeup! Xx
6:34 wait, how did you hold Rufus, the Camera and open the freezer at the same time? You are a Multitasking Queen !(or have three hands 😂 either way I am impressed!)
Hiya Hannah! Regarding your caffeine intake. I used to drink 3-4 coffees a day. Not necessarily because I was tired, but it was a comfort thing. I've noticed that I would get headaches a lot more often. I then was told that this can be caused by consuming too much caffeine. So I decided to only have one regular coffee in the morning and decaf for the rest of the day. It really made a difference. If you feel abit off and noticed you get more headaches than usual , try cutting down on caffeine xx
craving carrot cake now! your choices for Rufus' food throughout the day is really good and well rounded. :) he's such a sweetheart.
Thank you for being so realistic and honest Hannah! I love it and I hope you will do more of these soon. Xx
Always get so excited when I see your videos pop up! Your house is so beautiful and i love sitting down with a cuppa and chilling to your vlogs ❤️☺️
Ahhh ready brek! I forgot about that bowl of goodness I’m going to buy some for Harry! I love watching these especially when you have a cake and a cookie in one day.. that’s my kinda diet!!! Would love the recipe for the vegetable bake you made the boys xx
LucieAndTheBump omg it’s so good- they hoover it up and you feel like a great parent haha
Haha I literally work out for cookies and wine 😂 it’s such an easy recipe I’ll text you 😘 xx
Love your flecked jumper! Where’s it from please?
Laura Doherty it’s from whistles I have the same one it’s down in price now sale xx
This is the best, most realistic and probably honest WIEIAD I have watched.
That cookie looked amazing! Thanks for being real and realistic ☺️
what‘s the recipe for the cheese sauce? ❤️❤️
I loved the sneaky galaxy in the cupboard moment at the end.
my favourite time of day haha
Awww such a good video! Can not wait for the next what I eat in a day!! x
I LOVE your videoes! Please continue doing these little vlogs ❤️❤️ PS: You are SUPERMUM!
aw thank you so much, i love making pointless little videos to look back on :) x
Yess!!!! I couldn’t wait for this kind of videos!!! I love it so much! Thank you!! Xo
Love the realistic what I eat in a day! Your dinner looked amazing xx
If you ever want to give them your porridge instead of Ready Break, you can just stick normal oats in a nutrabullet and it comes out the same! I do this cos I am allergic to gluten and they don’t to gluten free Ready Break. 😀
That's what I do, when I'm in a rush and can't cook the oats for ages. :) I just have a jar with "oat powder", it's also great for baking!
HorseyGirl good idea! Do you use the usual blender part or the other blade for milling things?
Gabrielle Smith hiya, I just use the normal blender. It works a treat! 😋
HorseyGirl great, thank you! Will try this!
Tesco's super smooth porridge is the same as ready brek but cheaper and has less salt and sugar :)
I recommend using a headache/migrane tracking app where you can note down your symptoms and learn a lot about when you get headaches (I most often get them Thursday late afternoon). You should use an app that also connects the pains to things that could trigger them like weather, sleep, water, alcohol, physical exhaustion etc. I learned a lot that way and know how to prevent them and, if I can't avoid it, when to expect a headache or migrane. I use M-sense. 😊
@Nicole _C knowing the causes is half the way to healing. 😊 good luck to your husband!
Roo is just the cutest little ray of sunshine!
Your migraines might be from tension headaches. That's what I struggle with. I hold tension in my shoulders and the next day after something stressful, the headaches are unbearable and makes it really hard to concentrate.
Where's the frozen dal from please? Could quite make out all of the packet and would love to try it! Thanks for your videos 😁
Found it! Thanks anyway for the idea.
Always lovely vlogs.... stimulants/ caffeine cause headaches and tiredness if constantly using...also causes headaches when you wean off them and can take several weeks but so worth it! 😍
How do you make the veg bake? My little boy would love that 😍
Always enjoy your vlogs...with or without makeup!! You keep it real girl. ❤
Oh migraines are the worst. Dont feel bad, I get them too and Im lucky if I even get out of bed in the morning. Hope you feel better soon!
I thoroughly enjoy your realistic vlogs!)
These raw vlogs are the best!
Love your white sweater! Where is it from?
What porridge oats do you use? And do you use water or milk to make it? Thanks?x
u88erbush I usually use the organic oats from whichever shop we happen to have been too- we have it with almond milk and the boys have with cows milk :)
Can you do a video showing how you get those waves in your hair
Honestly it seems so simple but something that saved me when I wasn’t drinking enough water was buying a big 1L bottle because they you can always see where you’re at with your water intake :)
The link to your family v log doesn’t work and I can’t otherwise remember the name of it :(
Can you share the recipe for the cheese sauce/veg bake please? I need meal inspiration for my 13 month old son badly!!!! X
I've been out of the loop...have you all moved yet? I don't think so but not sure!
Is Steph's mum living with you now? That would be so nice! The boys are crazy about her!
I would recommend to use peppermint and lavender essential oil for those headaches and practice some more self care! Water is great ☺️ I did the same. Maybe you should try doing yoga again. Maybe at home! ✨💗
Where did you get your sweater?
Eleanor MacLeod it’s a really old urban outfitters one (like 9 years old 😂) x
What happened with hello fresh you love so much?
Anna Holder we still have it but we only do 2 or 3 per week x
Loved this video!❤️
I honestly don't know how people dislike the Michalaks!
Oooooo yay I feel like you answered my request from your other video even though you probably didn't even see my comment 🤣
Yes love these videos I'm so nosey.xx💗😀
Love this!
Curious if you are still breastfeeding?
yes, I did think about stopping but I don't think i'm quite ready yet! x
lovely video
Please do another when you can - and out of nosiness/curiosity - with timings too please! x
Rufus looks so grown up😀
💗💗💗
❤️Hannah!!!!
♥️
you have lovely skin...Love when you take us to town, so lovely..Lovely area you live in..
Is that a love bite on your neck?? 😲
Stacey Fairclough haha no I burnt myself with hair curlers at the weekend 😭
@@hannah_michalakOh no sorry, I couldn't think what else it could be. That sounds painful though . X
I thought that's what I was seeing too... Birthday treat and all that ;)
First comment wheee :)
realistic?!? why not show what you leave on your plate? I'm sure ou didnt eat all the cake and cookie. you are tiny.
also little less moving the camera and hair touching would be helpful to viewers
honestly didn't think to do that haha I didn't think anyone would want to see my empty plates hehe trust me i definitely finished the cake and cookie haha thank you for the constructive comment :)