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Here is another video on a great exercise to save those shoulders! th-cam.com/video/ojSQe0WCN-w/w-d-xo.html
seems to be from advanced to beginners :)
lol good catch! Had to give the advanced something right off the bat or they would tune out haha
Here is another video on a great exercise to save those shoulders! th-cam.com/video/ojSQe0WCN-w/w-d-xo.html
seems to be from advanced to beginners :)
lol good catch! Had to give the advanced something right off the bat or they would tune out haha