Bro just wanna say you’re great. You and Ashton Fitness inspire the athleticism side of training. As a former football player i miss that type of stuff
Why is footwork so important.. s a soccer player i used to train it verry hard and became really fast with it .. but thrn i quit and only focused on top speed , aceleration and for agillity i got my lateral bound work , ahillity cone drills, hip rotation stuff but never the Footwork part. Could you explain me what you would do diffrent 🤔
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Bro just wanna say you’re great. You and Ashton Fitness inspire the athleticism side of training. As a former football player i miss that type of stuff
Your videos are great and ive been doing these for a week and ive been more quicker, and more explosive with my punches, this helps with my boxing 🥊💨
It's bigger faster stronger your the best athlete around my friend
Your videos are helping me a lot man thanks
Great job sir
Can you help me with those drills
thanks
Love' from INDIA
good
Why is footwork so important.. s a soccer player i used to train it verry hard and became really fast with it
.. but thrn i quit and only focused on top speed , aceleration and for agillity i got my lateral bound work , ahillity cone drills, hip rotation stuff but never the Footwork part.
Could you explain me what you would do diffrent 🤔
Are you bulking
Hey im in NYC , if you looking for a workout partner in NYC , let me know.
my man what are thise blue stick things lol