What are the 4 Key Elements to Swimming Proper Freestyle?

Freestyle swimming can be broken down into 4 key elements. The most important is body position as it will impact all of the other elements. Learn how your breathing, pulling, and kicking also impact your stroke. #freestyleswimming #frontcrawl #mastersswimming
0:00 - Intro
0:16 - Key Element #1: Body Position
0:40 - Key Element #2: Breathing
1:03 - Key Element #3: Pull
1:23 - Key Element #4: Kick
1:41 - Bonus Element: Rotation
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👀 Be sure to watch these other videos:
Common Freestyle Breathing Mistakes and How to Fix Them! • Common Freestyle Breat...
or
Start with the basics: Swimming 101: How to put on a Swim Cap here • How to Put on a Swim C...
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[@gladysklip6984]

Very good concise view on a perfect freestyle!!

[@lj3992]

Agree thxs😊