Jump in the pool! 6 water workouts to get you moving this summer

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  • เผยแพร่เมื่อ 23 มิ.ย. 2024
  • Try these water workouts next time you're at the pool or lake.
    The summer heat makes it hard to want to exercise outside... unless you can take your workout to the pool! We are sharing fun ways to exercise in the water.
    Studio 5 Fitness Contributor Emily Nelson shares some ideas that you can take from the pool to the lake.
    Find more advice from Emily on Instagram, @highfitnessemily.
    Read a full write up here: studio5.ksl.com/jump-in-pool-...
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